1 . My mother turned ninety. I knew I needed to find a senior
I called a nearby center, “Do you have aerobics (有氧运动) classes
When I came into the room, a woman
I
A.leisure | B.fitness | C.community | D.learning |
A.change | B.remember | C.wait | D.enjoy |
A.routine | B.aim | C.challenge | D.plan |
A.attached | B.familiar | C.appropriate | D.vital |
A.comforted | B.invited | C.promised | D.welcomed |
A.sure | B.disappointed | C.anxious | D.hopeful |
A.make up for | B.look down on | C.get down to | D.keep up with |
A.greeted | B.recognized | C.helped | D.introduced |
A.relax | B.stretch | C.strengthen | D.use |
A.improvement | B.agreement | C.interpretation | D.conclusion |
A.Fortunately | B.Consequently | C.Naturally | D.Surprisingly |
A.problem | B.contribution | C.standard | D.focus |
A.lonely | B.absent | C.unhappy | D.tired |
A.fail | B.manage | C.attempt | D.continue |
A.backgrounds | B.connections | C.skills | D.duties |
2 . As I walked onto the soccer field I had a knot(结) in my stomach. I was too shy to
When the coaches came, I felt as if I was going to pass out. With no
This
Like most high school students, my
A.give up | B.pass by | C.try out | D.walk away |
A.logic | B.sports | C.language | D.communication |
A.just | B.even | C.never | D.always |
A.warm up | B.make up | C.calm down | D.turn around |
A.ask | B.pass | C.show | D.throw |
A.nearly | B.really | C.hardly | D.partly |
A.kept | B.expressed | C.proved | D.admitted |
A.match | B.activity | C.experience | D.performance |
A.checking | B.realizing | C.practicing | D.considering |
A.When | B.After | C.Unless | D.Before |
A.quick | B.clever | C.perfect | D.pleased |
A.speed | B.record | C.position | D.standard |
A.break | B.escape | C.change | D.holiday |
A.life | B.team | C.friends | D.coaches |
A.better | B.kinder | C.warmer | D.quieter |
A.beg | B.feel | C.pretend | D.imagine |
A.add | B.buy | C.deserve | D.promise |
A.ideas | B.attitudes | C.creations | D.qualities |
A.effort | B.money | C.brain | D.trust |
A.happy | B.strict | C.careful | D.patient |
3 . I had worried myself sick over Simon’s mother coming to see me. I was a new teacher, and I gave an honest
So when Simon’s mother entered the room, my palms(手掌心)were
I sat, stunned(惊呆), for about half an hour,
It taught me the most
A.introduction | B.favour | C.discussion | D.account |
A.Or | B.And | C.But | D.So |
A.courage | B.abilities | C.feelings | D.dream |
A.hurting | B.trembling | C.sweating | D.clapping |
A.desperate | B.responsible | C.unprepared | D.unsuitable |
A.Because of | B.In addition to | C.Apart from | D.As for |
A.loved | B.envied | C.pleased | D.criticized |
A.gradually | B.constantly | C.recently | D.obviously |
A.self-respect | B.self-doubt | C.self-pity | D.self-defence |
A.imaging | B.observing | C.wondering | D.regretting |
A.also | B.even | C.still | D.ever |
A.expect | B.remember | C.believe | D.accept |
A.writing | B.reviewing | C.editing | D.giving |
A.quietly | B.repeatedly | C.quickly | D.firmly |
A.entrance | B.middle | C.front | D.back |
A.slept | B.smiled | C.shouted | D.quarreled |
A.intended | B.pretended | C.refused | D.happened |
A.change | B.praise | C.thanks | D.visits |
A.painful | B.stressful | C.valuable | D.enjoyable |
A.take power | B.have a point | C.make a difference | D.catch attention |
4 . Once there was a farmer with a wife and two sons. He became quite
After some time, his wife died and
So he thought about this for a long time and he
And he called his neighbors and said, “I’m going to
So the neighbors provided them with
Certainly the brothers didn’t want to be robbed of the
So the brothers sat down and one
But the other brother said, “No, I think our father was saying that the
So like all the other
A.rich | B.strong | C.clever | D.busy |
A.hard | B.easy | C.different | D.ordinary |
A.always | B.often | C.never | D.sometimes |
A.also | B.thus | C.ever | D.still |
A.work | B.move | C.study | D.play |
A.healthy | B.sick | C.foolish | D.wise |
A.brothers | B.friends | C.children | D.relatives |
A.showed | B.taught | C.visited | D.called |
A.lost | B.hidden | C.planted | D.put |
A.harvest | B.find | C.buy | D.use |
A.leave | B.travel | C.die | D.disappear |
A.look at | B.look out | C.look after | D.look for |
A.relief | B.money | C.water | D.food |
A.gold | B.silver | C.oil | D.coal |
A.dug | B.piled | C.operated | D.searched |
A.advised | B.asked | C.followed | D.doubted |
A.loved | B.cared | C.understood | D.cheated |
A.gardening | B.fishing | C.building | D.farming |
A.roots | B.stones | C.fields | D.pipes |
A.farmers | B.workers | C.fishers | D.builders |
5 . It had been some time since Jack had seen the old man. College, career, and life itself got in the way. In fact, Jack moved clear across the country in pursuit of his dreams. There, in the rush of his busy life, Jack had little time to think about the past and often no time to spend with his wife and son. He was working on his future, and nothing could stop him.
Over the phone, his mother told him, “Mr. Belser died last night. The funeral is Wednesday.” Memories flashed through his mind like an old newsreel as he sat quietly remembering his childhood days.
“Jack, did you hear me?”
“Oh, sorry, Mom. Yes, I heard you. It’s been so long since I thought of him. I’m sorry, but I honestly thought he died years ago,” Jack said.
“Well, he didn’t forget you. Every time I saw him he’d ask how you were doing. He’d reminisce about the many days you spent over ‘his side of the fence’ as he put it,” Mom told him.
“I loved that old house he lived in,” Jack said.
“You know, Jack, after your father died, Mr. Belser stepped in to make sure you had a man’s influence in your life,” she said.
“He’s the one who taught me carpentry. I wouldn’t be in this business if it weren’t for him. He spent a lot of time teaching me things he thought were important… Mom, I’ll be there for the funeral,” Jack said.
Busy as he was, he kept his word. Jack caught the next flight to his hometown. Mr. Belser’s funeral was small and uneventful. He had no children of his own, and most of his relatives had passed away.
The night before he had to return home, Jack and his Mom stopped by to see the old house next door one more time, which was exactly as he remembered. Every step held memories. Every picture, every piece of furniture… Jack stopped suddenly.
“What’s wrong, Jack?” his Mom asked. “The box is gone,” he said.
“What box?” Mom asked.
“There was a small gold box that he kept locked on top of his desk. I must have asked him a thousand times what was inside. All he’d ever tell me was ‘the thing I value most’,” Jack said.
It was gone. Everything about the house was exactly how Jack remembered it, except for the box. He figured someone from the Belser family had taken it.
“Now, I’ll never know what was so valuable to him,” Jack said sadly.
Returning to his office the next day, he found a package on his desk. The return address caught his attention.
“Mr. Harold Belser” it read. Jack tore open the package. There inside was the gold box and an envelope. Jack’s hands shook as he read the note inside.
“Upon my death, please forward this box and its contents to Jack Bennett. It’s the thing I valued most in my life.” A small key was taped to the letter. His heart racing, and tears filling his eyes, Jack carefully unlocked the box. There inside he found a beautiful gold pocket watch. Running his fingers slowly over the fine cover, he opened it.
Inside he found these words carved: “Jack, thanks for your time! Harold Belser.” “Oh, My God! This is the thing he valued most…”
Jack held the watch for a few minutes, then called his assistant and cleared his appointments for the next two days. “Why?” his assistant asked.
“I need some time to spend with my son,” he said.
1. Why did Jack think Mr. Belser died years ago?A.College and career prevented him from remembering Mr. Bleser. |
B.Jack was too busy with his business and family to think about Mr. Belser. |
C.Jack was too busy realizing his dreams to think about Mr. Belser. |
D.His present busy life washed away his childhood memories. |
A.Mr. Belser often asked how Jack was doing |
B.Mr. Belser’s funeral would take place on Wednesday |
C.Mr. Belser had asked for Jack’s mailing address |
D.Mr. Belser had pleasant memories of their time together |
A.recover | B.reveal |
C.recommend | D.recall |
A.Because he had no children or relatives. |
B.Because he thought he had to keep his word. |
C.Because he was grateful for Jack’s time with him. |
D.Because Jack had always wanted it during his childhood. |
A.he came to realize the importance of the time with his family |
B.he had promised to spare more time to stay with his son |
C.he had missed his son and his family for days |
D.he was very tired of his work and wanted to have a good rest. |
A.The Good Old Times | B.What He Valued Most |
C.An Old Gold Watch | D.The Lost Childhood Days |
6 . From now on, never spend your precious time thinking of reasons for your failures and shortcomings. Instead, realize that the seeds of success were planted within you when you were born. Only you have the power to make those seeds grow.
The seeds, and the power to grow them, are contained in the most awesome machine ever created:the human mind. Success is a choice and not a chance. You were born a winner. You were born rich. You can be a success if only you make the right choice.
You cannot be successful without first developing your self-esteem. Your level of self-esteem is always based on the degree of control that you are able to exercise over yourself, and thus over your life. People with low self-esteem are people who do not believe that they have any power, or responsibility for their lives. They are the perennial(长期的)victims and martyrs. They are leaves tossed(摇摆)by the winds of chance blown about with any sudden change in the weather.
You can exercise control over your life only to the degree that you believe that you are responsible for everything that happens in your life. Failures think that everything happens by accident and chance. Successful people realize that they are responsible.
Everything happens as a result of something. If we can identify the cause, we can control the effect. We are responsible for what we choose to think and believe. One generally rises to the level that one expects. We are responsible for setting our expectations. Our success is dependent upon our level of confidence.
If you associate with positive-thinking people, you are definitely going to achieve success. On the contrary, the opposite happens. We are responsible for finding, planting, and nurturing the seeds that contain future victory, born from setbacks.
In short, in all areas of your life, whether they be financial, physical, emotional, or spiritual, you are responsible. Once you recognize this, accept it, and firmly believe it, you are on the road to success.
1. People with low self-esteem are compared to leaves because they ______.A.are ready to change their minds | B.are easily affected by windy weather |
C.don't have the power to face their fate | D.can't exercise control over themselves |
A.success is the result of hard work | B.working hard will lead to success |
C.their failure is only because of bad luck | D.they don't make efforts to succeed |
A.whether we will succeed depends on our attitudes |
B.one’s expectation is the key to future success |
C.thoughts and beliefs are the result of creative mind |
D.setting our expectations is essential before taking action |
A.the proof of the author's points | B.the conclusion of the argument |
C.an introduction to another topic | D.a comparison between two views |
A.The secrets of success. | B.Success is a choice. |
C.Develop our confidence. | D.How to achieve success. |
Self-image is your own mind’s picture of yourself. This image includes the way you look,the way you act,the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world
The best way to defeat a passive self-image is to step back and decide to stress your successes. That is,make a list if you need to,but write down all of the great things you do every day. Don’t allow doubts to occur in it.
It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile,get to the track and practice. If you think you’re dull because you don’t wear the latest trends,buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.
The best way to get rid of a negative self-image is to realize that your image is far from objective,and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat yourself on the back,you’ll know you're well on your way. Good luck!
1. You need to build a positive self-image when you___________.
A.dare to challenge yourself | B.feel it hard to change yourself |
C.are unconfident about yourself | D.have a high opinion of yourself |
A.have positive effects | B.are hot true |
C.are often changeable | D.have different functions |
A.To keep a different image of others. | B.To make your life successful. |
C.To understand your own world. | D.To change the way you think. |
A.How to prepare for your success. | B.How to face challenges in your life. |
C.How to build a. positive self-image. | D.How to develop your good qualities. |
A.Parents. | B.Adolescents. | C.Educators. | D.People in general. |