1 . Over the last few weeks, I have been back and forth to the hospital and working with my doctors and medical technicians. I feel very
With everything I
Some inventions were accidental
A.regretful | B.grateful | C.severe | D.pure |
A.ignoring | B.concerning | C.curing | D.swapping |
A.painfully | B.specially | C.frequently | D.particularly |
A.devices | B.antiques | C.curtains | D.manuals |
A.gathered | B.threatened | C.relieved | D.detected |
A.suffered from | B.set down | C.packed up | D.went through |
A.inventions | B.shadows | C.editions | D.proofs |
A.pure | B.complex | C.adorable | D.contradictory |
A.wheel | B.train | C.airplane | D.car |
A.structures | B.labels | C.vehicles | D.assumptions |
A.Drafting | B.Reviewing | C.Adapting | D.Seizing |
A.switched | B.pirated | C.leaked | D.found |
A.hard | B.steady | C.funny | D.safe |
A.mean | B.expand | C.include | D.indicate |
A.discoveries | B.statistics | C.patents | D.observations |
A.principles | B.policies | C.minds | D.effects |
A.distinct | B.strange | C.legal | D.common |
A.current | B.product | C.powder | D.criterion |
A.challenges | B.directions | C.privacies | D.conclusions |
A.puzzle | B.frighten | C.annoy | D.surprise |
2 . I was recently told by someone that I am a people-pleaser, a person who works hard on satisfying other people. However, this person wasn't saying it in a nice way. So what's wrong with that? What's wrong with making sure others are happy with me? Moreover, what exactly are the negative results of being a people-pleaser?
People-pleasers bum their fingers because of their "others-focused" mindset, which puts them at a disadvantage. When others are not happy, people-pleasers cannot think of anything else, nor can they enjoy the moment, because they are often disturbed with the fact that there is someone on the planet who is not satisfied with them at the moment.
People-pleasers often make promises they can't keep—they write checks they can't cash. This is the situation I found myself in recently. I made a promise to someone that I would do something for him. But it was a bit unrealistic and would take more efforts than I was willing to put in. As a result, that promise was empty. The act of making the promise made them happy, and that, in turn, made me feel satisfied.
Now that we've got an idea of the negative aspects of people-pleasers, what can we do to get rid of those aspects? Where can we start? The biggest challenge people-pleasers must overcome is to get used to saying "no". I find that it is a struggle, indeed. However, if I want to change my ways, then I must learn to overcome that discomfort
Are you a people-pleaser too? Don't worry. It doesn't make you a bad person, or a dishonest person. But it can sometimes leave you open to unneeded anxiety or be cheated by truly selfish people who only wish to take advantage of your kindness. Keep the good intentions and the good-heartedness in your heart. Just work on how you express your real feelings and hold on to your position through your actions.
1. What does the underlined phrase 'burn their fingers” in Paragraph 2 mean?A.Hurt their fingers. |
B.Suffer some losses. |
C.Get slightly burned. |
D.Feel angry with people. |
A.Breaking his word. | B.Behaving selfishly. |
C.Saying no to others. | D.Cashing his checks. |
A.To instruct people to express true feelings. |
B.To stop people-pleasers from being cheated. |
C.To sum up negative aspects of pleasing others. |
D.To put forward suggestions for people-pleasers. |
Resilience is thought of as the ability to bear difficult and painful circumstances. It is what makes the difference between a person who gives up in
Sometimes, when the worst happens, we blame everyone and everything around us—but ourselves—for
When emotional pain and disaster spread through the soul fully, we run the risk
4 . The Happy Man
The happy man lives objectively, and has free love and wide interests, through which he secures his happiness. To be the receivers of love is a vital cause of happiness, but the man who demands love is not the man to whom it is given.
What then can a man do who is unhappy because he is enclosed in self? If he is to get out of the vicious (恶性的) circle of unhappiness, it must be by true interests. But before that, he should analyze his trouble first.
Admit to himself every day at least one painful truth.
All unhappiness depends upon lack of integration (融合). There is disintegration within the self,consciously and unconsciously or between the self and society.
A.There is much he can do about it. |
B.The man who receives love is the man who gives it. |
C.The interests will arise when you overcome being self-centered. |
D.The happy life is to an extraordinary extent the same as the good life. |
E.Teach himself life is worth even not having great virtue or intelligence. |
F.Self-denying leaves a man self-absorbed and aware of his own sacrifice. |
G.Neither divided against the self nor the world, the happy man never fails to unite. |
5 . Growing up in one of the poorest communities in Atlanta, US and being raised by a single
On my 13th birthday, I bought a
Reminding myself of my
Every day I could
Who you are today is the
A.uneducated | B.knowledgeable | C.powerful | D.kind |
A.nothing | B.anything | C.something | D.everything |
A.brochure | B.book | C.poster | D.picture |
A.dreamt of | B.struggled for | C.held on | D.wondered about |
A.broken up | B.cut off | C.pulled down | D.put out |
A.putting | B.sticking | C.standing | D.hanging |
A.begin | B.complete | C.spend | D.explore |
A.familiar | B.possible | C.further | D.closer |
A.goal | B.home | C.mother | D.friend |
A.hard | B.easy | C.impossible | D.sad |
A.stopped | B.led | C.invited | D.flew |
A.give up | B.deal with | C.take away | D.turn down |
A.future | B.career | C.school | D.family |
A.feel | B.inspire | C.practise | D.push |
A.until | B.if | C.while | D.as |
A.decreased | B.dropped | C.changed | D.increased |
A.at | B.by | C.from | D.with |
A.for the first time | B.once in a while | C.all of a sudden | D.in no time |
A.reason | B.challenge | C.mistake | D.result |
A.yesterday | B.today | C.tomorrow | D.now |
6 . Do you remember the last time you got excited over a pair of shoes? Sure, you might have appreciated them, but did you jump for joy and act like they were the greatest thing you’d ever seen? You may not think that shoes are something worth going crazy over, but this woman would disagree. After all, she went wild when she put a pair on for the first time in her life.
It’s amazing how often we take advantage of things in life. When we’re used to something, we don’t always appreciate how lucky we are to have it. While we’re here complaining that our WiFi isn’t fast enough and our videos keep buffering, there are people in Africa who don’t even get to eat three meals a day. While most people work hard for the things they own, it’s important to stop and think of what others don’t have every now and again.
That’s what Laura Grier did one day. The woman was in Bwindi National Park, Uganda, when she felt obliged to stop and help someone by the side of the road. The person in question was standing around without any shoes on, and the sight convinced Grier to give up her own footwear. She had more shoes at home, while this woman had never even worn a pair before.
Laura’s generosity was definitely appreciated by the stranger who treated her benefactor to a celebratory dance. The woman couldn’t keep the smile from her face as she went wild in her brand new shoes. Grier was thrilled that her good deed had made the stranger so happy, and she cheered on the Ugandan woman as she danced in the street.
The next time you buy a pair of shoes, remember how lucky you are to have them.
1. Why did Laura Grier give her shoes to the woman?A.To show her generosity. | B.To get permission to pass by. |
C.To offer her help. | D.To reward her dance for her. |
A.Nervous. | B.Excited. | C.Thankful. | D.Lucky. |
A.Never expect too much of life. | B.Try to know more about Africa. |
C.Don’t admire what others have. | D.Appreciate what we already have. |
A.One Woman Overjoyed by Her First Pair of Shoes |
B.One Lady Forced to Offer Her Pair of Footwear |
C.Ugandan Woman Dances to Welcome Her Guest |
D.Grier Greatly Thrilled at Beautiful African Dance |
7 . Are you a person who loves challenges, or hates them? I must
As I grow older and wiser——I find my
Challenges are truly
The next time life
Once we begin to change our
A.permit | B.admit | C.convince | D.ensure |
A.thought of | B.took advantage of | C.heard of | D.talked of |
A.possessions | B.sufferings | C.failures | D.obstacles |
A.correctly | B.reasonably | C.personally | D.generously |
A.kind | B.sensitive | C.available | D.competitive |
A.proudly | B.differently | C.sensitively | D.desperately |
A.require | B.deserve | C.submit | D.target |
A.easy | B.comfortable | C.worthwhile | D.appropriate |
A.happiness | B.pride | C.direction | D.awe |
A.any longer | B.at all | C.above all | D.anyway |
A.opportunities | B.achievements | C.substitutes | D.capacities |
A.easily | B.wisely | C.badly | D.difficultly |
A.joy | B.chance | C.puzzlement | D.blessing |
A.shift | B.accumulation | C.decline | D.selection |
A.punishes | B.hands | C.states | D.sponsors |
A.closing | B.consisting of | C.leading to | D.responding to |
A.when | B.why | C.how | D.where |
A.way | B.future | C.attitude | D.fate |
A.rises up | B.takes up | C.makes up | D.hold up |
A.intended | B.beaten | C.introduced | D.recommended |
8 . I was unemployed in 1994. Fortunately, I
My wife and I came to Tasmania on holiday in 2000. We went into a wildlife park because I wanted to
We
In 2007, I ran the London marathon to raise funds for the project with my family. I
A.figured | B.suggested | C.pretended | D.opposed |
A.retired | B.normal | C.daily | D.academic |
A.felt | B.left | C.happened | D.ended |
A.identify | B.study | C.adopt | D.protect |
A.imagination | B.conversation | C.solution | D.encouragement |
A.what if | B.if only | C.only if | D.even if |
A.purchased | B.designed | C.established | D.promoted d |
A.witnessed | B.demonstrated | C.anticipated | D.scheduled |
A.washed | B.made | C.found | D.sorted |
A.dropped in | B.set in | C.turned over | D.took over |
A.saving | B.leading | C.improving | D.costing |
A.rewrote | B.reminded | C.rearranged | D.removed |
A.communities | B.owners | C.species | D.professors |
A.substantially | B.gradually | C.instantly | D.successfully |
A.admirable | B.energetic | C.sufficient | D.multiple |
9 . I have always been a fat girl. I am comfortable with my body but there is a
In primary school, I was an enthusiastic gymnast. I was not
Whenever I went up in a competition, the crowd did not expect much from the
I was deeply
I won the National Champion, but the best thing I got from hours of practice was the
A.cost | B.price | C.recipe | D.disadvantage |
A.confident | B.optimistic | C.brilliant | D.energetic |
A.practice | B.encouragement | C.attempts | D.competitions |
A.wonderful | B.terrible | C.creative | D.unique |
A.behaved | B.practised | C.approached | D.improved |
A.average | B.usual | C.overweight | D.disabled |
A.somehow | B.sometimes | C.no | D.quite |
A.commented | B.talked | C.laughed | D.scolded |
A.ugliest | B.prettiest | C.shortest | D.best |
A.thinner | B.better | C.longer | D.worse |
A.moved | B.satisfied | C.attracted | D.hurt |
A.showed off | B.took off | C.paid off | D.turned off |
A.laughter | B.anger | C.tears | D.cheers |
A.evolved | B.escaped | C.exchanged | D.erupted |
A.face | B.praise | C.accuse | D.honor |
A.hands | B.feet | C.way | D.seats |
A.terror | B.experience | C.knowledge | D.disappointment |
A.ever | B.always | C.never | D.sometimes |
A.apply | B.achieve | C.arrange | D.attack |
A.because | B.before | C.unless | D.until |
10 . I once taught in a small private school. Each morning at nine o'clock all the students, ranging in age from three to seven years old, gathered in the Great Room for a warm-up in preparation for the day.
One morning the headmistress made an announcement to all the children gathered,“Today we begin a great experiment of the mind.” She held up two ivy(常春藤) plants, each potted in an identical container. She continued, “Do they look the same?”
All the children nodded. So did I, for, in this way, I was also a child.
“We will give the plants the same amount of light, the same amount of water, but not the same amount of attention,” She said. “Together we are going to see what will happen when we put one plant in the kitchen away from our attention and the other plant right here in this room. Each day for the next month, we shall sing to our plant in the Great Room and tell it how much we love it, and how beautiful it is. We will use our good minds to think good thoughts about it.”
Four weeks later my eyes were as wide and disbelieving as the children’s. The kitchen plant was leggy and sick-looking, and it hadn’t grown at all. But the Great Room plant, which had been sung to and surrounded by positive thoughts and words, had increased threefold in size with dark leaves that were filled with energy.
In order to prove the experiment, the kitchen ivy was brought to the Great Room to join the other ivy. Within three weeks, the second plant had caught up with the first ivy. Within four weeks, they could not be distinguished, one from the other.
I took this lesson to heart and made it my own.
1. Why did the headmistress do the experiment?A.She wanted to teach me a lesson. |
B.She expected the students to learn to grow plants. |
C.She meant to prove the impact of good minds on growth. |
D.She intended to show students how to save a sick-looking plant. |
A.It stopped growing and died. |
B.It was leggy and sick with dark leaves. |
C.It looked almost the same as the other one. |
D.It grew better than the one in the Great Room. |
A.Life Means Growth |
B.Things Grow with Love |
C.Equality Makes a Difference |
D.Positive Thoughts Really Count |