1 . I opened my car window and called out “Ma’am! Ma’am!” The only lady in the parking lot looked around until she saw me. “I just wanted to tell how nice you look today,” I said. “The colors you have on are beautiful on you.” Her face registered surprise for a second, and then she smiled. “Thank you!” she called back. Her final steps to her car seemed lighter, and I smiled to myself.
I grew up with very few cheerleaders in my own life. When I was in the middle of fighting a battle for my life, I had been confirmed depression, along with anxiety. It has taken many years and more effort and determination than I thought I was capable of recovering from this illness. With no cheerleaders in my court, I fought this battle alone. I am proud of the progress I have made thus far. There are times when I thought, if only I had had someone to hold me and say, “Susan, I believe in you. You can do this, and I’ll be there every step of the way.” I wonder how much sooner I would have recovered. I’ll never know.
So I have made it a point in recent years to praise people, especially women and girls. Instead of just thinking that someone looks nice or did a great job, I say it out loud. It doesn’t take long, and it’s easy. So, I wonder, why don’t more people do this? As women, we have learned from our role models to be quiet. We downplay (淡化) our own achievements even when we do receive a rare compliment (恭维). Now, when I compliment someone and she denies, I say to her, “Just say thank you.” Most women are relieved that they don’t have to deny the compliment; they can accept the praise without guilt.
Cheerleading doesn’t require any skills. It only takes a few seconds, although you do have to remind yourself to do it. Eventually, it becomes a habit.
1. How did the lady feel after hearing the author’s praise?A.Delighted. | B.Anxious. |
C.Relaxed. | D.Worried. |
A.Her experiences. |
B.Her habit. |
C.Her personality. |
D.Her ambition. |
A.She can be rewarded. |
B.She can be appreciated. |
C.They can accept the praise. |
D.They should say something. |
A.Caring. | B.Brave. |
C.Outgoing. | D.Honest. |
I’ve been a leader of a youth group in my community for a number of years. Among all those organized group activities, the kids’ favorite is called ARK night, with ARK standing for Acts of Random Kindness. A couple of times a year, on a Sunday night, we go out into our community to perform kind acts for others.
We split into small groups and complete assignments around town. One group typically goes downtown to where the homeless population is gathered and hands out sandwiches and cold water in the summer, and hand warmers and hot bread in the winter. Sometimes a group makes posters and goes to local police and fire stations to say thank you. We often have groups that visit nursing homes and hospitals to share a smile and conversation with the patients.
One time, the small group I was leading left Post-it notes with positive messages on the windshields (挡风玻璃) of all of the vehicles in the visitors’ parking lot at the hospital. The hope was that someone who was sad or worn out after visiting a patient would be cheered up by our note.
We had spent the first part of the evening in my home, with the kids writing positive messages on their Positive notes, things like “Tomorrow is another day.” “Keep smiling.” “Things will get better.” and “Have a nice day.” One girl had curvy, beautiful handwriting and she decorated the corners of her notes with pretty multi-colored hearts.
After the kids left their notes on all those cars, one girl said to me, “We didn’t see one single person. How will we know that our notes made a difference?”
“We’ll just have to trust that they did,” I said. Normally, the kids could see the reactions of the people they were helping, and I could tell they were disappointed at the lack of interaction with people during this assignment. I wondered about it, too. Would the notes cheer anyone up, or would they be thrown away like the advertisements that are sometimes left on car windshields?
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
One day, I noticed a post by a friend of mine on Facebook.
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It was one of our Post-it notes!
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3 . My mother turned ninety. I knew I needed to find a senior
I called a nearby center, “Do you have aerobics (有氧运动) classes
When I came into the room, a woman
I
A.leisure | B.fitness | C.community | D.learning |
A.change | B.remember | C.wait | D.enjoy |
A.routine | B.aim | C.challenge | D.plan |
A.attached | B.familiar | C.appropriate | D.vital |
A.comforted | B.invited | C.promised | D.welcomed |
A.sure | B.disappointed | C.anxious | D.hopeful |
A.make up for | B.look down on | C.get down to | D.keep up with |
A.greeted | B.recognized | C.helped | D.introduced |
A.relax | B.stretch | C.strengthen | D.use |
A.improvement | B.agreement | C.interpretation | D.conclusion |
A.Fortunately | B.Consequently | C.Naturally | D.Surprisingly |
A.problem | B.contribution | C.standard | D.focus |
A.lonely | B.absent | C.unhappy | D.tired |
A.fail | B.manage | C.attempt | D.continue |
A.backgrounds | B.connections | C.skills | D.duties |