1 . The Best Activities in Melbourne
It’s time to start planning how you’ll keep entertained. We’ve put together four family-friendly activities for you.
Visit Melbourne Royal ShowSome visit the show for the thrilling rides, the others feel amazed at award-winning cakes, the cutest baby animals…or maybe you’re all just united in a love of sugar-filled show bags. This year’s Melbourne Royal Show is set to be bigger and better than ever, running for 11 days, with all the fantastic attractions that we know and love.
Meet Magical Dragons at Kryal CastleIf your family has a love for the fantastical, you can get up close to mysterious dragons at Kryal Castle. There will be a wide rage of activities themed around the famous creatures, including an exciting dragon egg trip and dragon soldier training. You’ll come face to face with dragons, and catch the thrilling Dragon Cup Tournament, where noble soldiers and brave knights battle for the Dragon Cup.
Get Inspiration from First Nations ArtistsThe activity is inviting kids to express their creativity at the immersive (沉浸式虚拟现实的) art experience. The organizer will have little kids use their personal creativity to create their own artworks that can be taken home, surrounded by the world of art and culture as inspiration. There will also be free gifts and interactive art plays. It’s suitable for age 5 to 12.
Let Loose at the Museum of Play and Art(MoPA)MoPA is a kids’ museum, a place where kids can engage with fun exhibits. The exhibits at MoPA are designed for kids aged 1 to 9. Kids can practice their fine motor skills, build and race in the Zoom Room, climb up to Sunset City for a sweet view of the museum and get creative at the MoPA Art Car.
1. How is this year’s Melbourne Royal Show different from before?| A．It offers live music. | B．It has thrilling rides. |
| C．It is larger than before. | D．It has award-winning cakes. |
| A．It offers free gifts to kids. | B．It is mainly about the culture. |
| C．It’s the most suitable for kids. | D．It lets kids get writing inspiration. |
| A．Magical Dragons at Kryal Castle. | B．Melbourne Royal Show. |
| C．First Nations Artists. | D．The Museum of Play end Art. |
Welcome to Barefoot Coaching’s A-Z series. We aim to simplify what might otherwise be complex psychological theories and models and talk about them in a way that anybody can understand. We believe that everybody benefits from learning about and practising coaching skills - and it’s catching! Coaching spreads into other areas of our life and work and the positive effects are felt far beyond just ourselves. Each issue we will be focusing on a different element of coaching. Last month we explored Happiness, this month we will focus on Intuition.
‘I’ IS FOR INTUITION
“There is a voice that doesn’t use words. Listen.” Rumi
If you have ever followed a “hunch”, gone with your gut, listened to your inner voice, or felt “I just know”, then you have accessed your intuition. We don’t have to reject logic or intellect to embrace intuition -good decisions are often the result of instinct and intellect working together. Here are 3 ways to improve your intuition:
● Wild writing. Every day for a week, sit quietly and write for 5 minutes without thinking. Just let the words appear on the page. Then notice what you learn from your untamed thoughts.
● Walking without purpose. Go for a walk (without your phone or others distractions). Take notice if you find your attention being drawn to any particular sights or sounds. Identify what feelings, thoughts or meaning they have for you.
● When faced with a decision, ask yourself “What does my head, heart and gut say?”
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| A．It is a born skill that can not be improved. |
| B．It enables wise decisions when used properly. |
| C．It is contradictory to the power of reasoning. |
| D．It guides us to notice the little things in our life. |
| A．Pity. | B．Jazz. | C．Gratitude. | D．Harmony. |
| A．Each session lasts about 3 hours. |
| B．A password is needed for booking a session. |
| C．They run at a fixed time every day. |
| D．They are free to regular members only. |
3 . ISA Summer Camps of Figure Skating in Prague 2023!
Thanks to our considerable experience in organizing international figure skating camps for children, we have again prepared special programs for our summer training camps. The summer figure skating program has been developed with the requirements of international standards in mind, taking into account the age and physical abilities of young figure skaters.
Training week schedule
Monday to Saturday
22 hours of training: 11 hours on ice and 11 hours of training off ice.
On Saturday-shortened program, demonstration performances on ice, awarding all participants with memorable diplomas (奖状) and cups (costumes required).
* Group workouts on ice 2 hours a day.
* Group off-ice training 2 hours a day.
* The possibility of individual lessons on ice 2 hours a day (optional).
What you need to have with you at ISA Summer Camps
On ice: Tremo suit on the ice, a few gloves for a change.
For training off-ice: Air sneakers, sportswear for training off-ice.
Price
Package price for a week stay in ISA Summer Camps for a skater: € 550 (Price per day € 92)
Package price for a week stay in ISA Summer Camps for an accompanying (陪同的) person: € 350 (Price per day € 58)
Package price includes: 7 nights at the hotel, 3 meals a day.
Health insurance
Participants signing up for this event agree that the price does not include insurance and that the organizer is not responsible for any injuries. Each participant must have health insurance concluded with one of the insurance companies valid (有效的) in the Czech Republic and a certificate of good health provided by the parent. Participation in this event is at your own risk.
1. Which of the following is included in the schedule of the training week?| A．22 hours of training on ice. |
| B．Group off-ice training 3 hours a day. |
| C．Individual lessons off ice 1 hour a day. |
| D．Demonstration performances on Saturday. |
| A．€ 900. | B．€ 644. | C．€ 550. | D．€ 406. |
| A．Professional diplomas. |
| B．A recommendation letter. |
| C．Health insurance provided by the camp. |
| D．A certificate of good health provided by a parent. |
4 . Top Theme Parks and Amusement Parks in Australia
Magic Mountain Merimbula
Located in the town of Merimbula, this small theme park is situated on the Sapphire Coast. There are multiple attractions in this place including Kiddie Splash Pool, Magic Carpet Slide and the Diamond Pyth on Roller Coaster. You can buy souvenirs from the gift shops for friends and family back home.
Opening hours: Monday to Sunday 10 am to 4 pm
Price: $90 per person
The Big Banana Fun Park
The Big Banana Fun Park is located in the city of Coffs Harbour and it boasts a large walk-through banana. Guests can go roller skating at the ice-skating rink, enjoy water slides and play golf.
Opening hours: Monday to Sunday 9 am to 5 pm
Price: $25 per adult (age 13-99); $15 per child (age 1-12)
Wet Wild Gold Coast
Owned and operated by the Village Roadshow Theme Parks, this park features 17 water slides, 4 pools, and 2 children’s areas. If you are traveling during the winter season, there is nothing to worry as the pools and slides are heated according to your convenience.
Opening hours: Monday to Sunday 10 am to 5 pm
Price: $24 per person
Big Splash Waterpark
Featuring nine slides, a 50-meter (164 feet) pool, and kiddie pools, this park is a perfect spot to chill when the sun is out. Being one of the oldest theme parks in Australia, it boasts the famous Jammo Pool.
Opening hours: Monday to Sunday 10 am to 6 pm
Price: $150 per adult (age 13-99); 40% discount per child (age 1-12)
Enjoy with your kids at one of the theme parks in Australia.
1. What can visitors do in The Big Banana Fun Park?| A．Ride on a roller coaster. | B．Play golf. |
| C．Buy gifts. | D．Taste big bananas. |
| A．$60. | B．$90. | C．$120. | D．$180. |
| A．Parents. | B．Children. | C．Guides. | D．Swimmers. |
5 . We’re giving London’s Lidos some love this summer. Whether you're an outdoor swimming fanatic or are yet to dip your toes into the water, there are plenty of options for you. Let’s dive right in!
Brockwell Lido
Located in the corner of Brockwell Park and surrounded by low line art decorated with redbrick walls, the unheated 50m pool has a dedicated army of year-round swimmers, and queues often stretch all around the block on summer days. Do book ahead if you can. There’s also a gym and fitness center on-site, all operated by Fusion, with the added bonus of an outdoor sauna available during the winter season.
Hampton Pool
Hampton Pool is well-known for its famous moonlight swims, taking place late at night in the summer months. Not a night owl? During the day, two outdoor pools are available—a 36m one for the adults, and a 12.5mlong one for learners and toddlers. They’re heated year-round. As well as the moonlight and Christmas Day swims, Hampton Pool offers other special events including picnic concerts in the summer months.
Charlton Lido
Charlton Lido has all the equipment and classes a gym fanatic might need, but we’re here to talk about the outdoor pool. 50m long, heated, surrounded by a sun terrace in the summer months, with drinks available to buy from Coffee Corner in June-September. Members can take part in classes such as aqua aerobics in the outdoor pool free of charge.
Oasis Sports Centre
Central London’s only heated, outdoor pool, this one comes with the added bonus of being located on a sun terrace. The outdoor pool is just one part of the Oasis Sports Centre, which also houses a gym, indoor pool and exercise studios. The 27.5m long outdoor pool is surrounded by a patio area and sunbathing deck, with the added bonus of a sauna nearby. Sure, views of the rooftops of Covent Garden make it feel like something of a hidden gem (宝石).
1. Which swimming pool is suitable for a night swimmer?| A．Brockwell Lido. | B．Hampton Pool. |
| C．Charlton Lido. | D．Oasis Sports Centre. |
| A．It is a pool built outdoors. | B．It is surrounded by a sun terrace. |
| C．It has a large pool for toddlers. | D．It offers free training sessions. |
| A．They are heated outdoor pools. |
| B．They are decorated with red walls. |
| C．They have pools of similar size. |
| D．They offer an added sauna service. |
6 . If someone asked whether you like the arts, you’d probably say you do—at least in theory. According to a survey, more than two-thirds of U.S. adults say the arts “lift me up beyond everyday experiences.” However, only 30 percent attended a concert of any type in 2017; 23 percent went to an art museum. Fewer than half actively created art of any kind.
The mismatch can boil down to the fact that we are weighed down by our day-to-day responsibilities, leaving our schedule packed. Maybe you like to play a little background music while you work or do the chores, but even before the pandemic, most of us rarely, if ever, saw a live performance, let alone visited a gallery or watched a play.
Too often, we let the dull reality of life get in the way of the arts. But this is a mistake. The arts are the opposite of an escape from reality; they might just be the most realistic glimpse we ever get into the nature and meaning of life. If you make time for consuming and producing art—the same way you make time for work and exercise and family commitments—I assure you that you’ll find your life getting fuller and happier. Think of a time when you heard a piece of music and wanted to cry. Or maybe your dizziness as you emerged from a narrow side street in an unfamiliar city and found yourself in a beautiful town square as if in a fantasy. They probably stimulated a sudden awakening, much like the shock from a lungful of pure oxygen after breathing in smoggy air.
If you are among the people who feel that art is pure pleasure to experience and participate in, you might see it as a luxury item, while a preferable attitude is to treat art less like a distracting pleasure, and more like exercise or sleep, a necessity. Then draw up a schedule of your art exposure journey, and gradually weave art into your everyday life.
1. What prevents people from enjoying the arts?| A．Shortage of time. | B．Avoidance of duty. |
| C．Lack of interest. | D．Art space inaccessibility. |
| A．It explores mysteries of life. | B．It sparks emotional responses. |
| C．It enhances physical well-being. | D．It offers a getaway from daily life. |
| A．Ways to integrate art into routine. | B．Barriers to combine art and life. |
| C．Forms of distracting pleasures. | D．Benefits of engaging with art. |
| A．Art Journey: Refreshing Soul |
| B．Art Pursuit: Transforming Dull into Full |
| C．Embracing Art: From Luxury to Necessity |
| D．Connecting with Art: From Reality to Fantasy |
7 . Here are four activities in October. Go and get yourself out of your house.
Activity 1: Hope with Every Step 5K Race
It will be held on Saturday, October 7 at Taglienti Field on the Spruce Mountain High School campus. This event is held in honor of Josh Brochu, 13 and his sister Brook Brochu, 10, both of whom have a rare disease that affects children. All the money collected from the event will go to the A-T Childrens’ Project, a non-profit (非盈利的) organization which raises money for medical research and health centers. Visit www. atcp. org for more information.
Activity 2: A Free Movie Supported by Farmington Baptist Church
It will be shown at 7: 00 pm on October 3 at 194 Whittier Road in Farmington. The movie When the Game Stands Tall tells the true story of the De La Salle Spartans High School football team, which set 151-game winning streak (连胜) record. Football coach Bob Ladouceur’s belief always was, “We don’t expect you to play perfectly, but to give a perfect effort.”
Activity 3: Wilton Free Public Library’s Birthday Party
The library is turning 100 years old! All are welcome to attend the party celebrating 100 years of the beautiful library building. From 10: 00 am to 1: 00 pm on October 3, families are welcome to come to the library for some food and fun! There will be historical displays, fun book-themed food, face painting, and games and presents for kids. Please come and celebrate!
Activity 4: The Fourth Annual Pumpkin Festival
It will take place on Saturday, October 7. There will be various family activities, including movies, dog shows and children’s gifts. All events will take place in the Front Street Neighborhood. For more information, please visit the website: farmingtonpumpkin festival. net.
1. When will the film When the Game Stands Tall start?| A．At 10: 00 am on October 3. | B．At 7: 00 pm on October 3. |
| C．At 7: 00 pm on October 7. | D．At 1: 00 pm on October 7. |
| A．To collect money. | B．To explore nature. |
| C．To celebrate something. | D．To start an organization. |
| A．At 194 Whittier Road. | B．At Taglienti Field. |
| C．In Wilton Free Public Library. | D．In the Front Street Neighborhood. |
8 . Summer Camp Rules
Whether it s your child’s first year at camp, or they are a seasoned camper and need a little refresher, it’s crucial to go over summer camp rules and guidelines before leaving for camp. Camp rules are in place to keep the camp community safe and camp operations running smoothly throughout their stay.
1. Keep Your Personal Space Clean
Since your child will be in close quarters with many other campers, it’s vital that they understand the necessity of keeping their sleeping and living areas organized.
Go over ways for your child to stay organized and tidy before they leave for camp. When packing, make sure to provide a laundry bag to keep clean and dirty clothing separate. Utilize under bed space or put clothes on your shelves or cabinets rather than living out of your suitcase or camp trunk.
It also helps to not over pack. Follow packing list guidelines closely so your child can find what they need without having to dig through piles of clothing that were not recommended. This also helps your child know what they have in their luggage so they pull out the sweatshirt when it gets cold. instead of thinking there wasn’t one in their bag. Remind your child of their camp account so they can purchase items from the camp store if necessary.
2. Valuables at Camp
As a best practice, we recommend leaving all valuables at home, Even if your child has a bracelet or necklace that they never take off, there is still the chance that it could be lost while swimming or participating in camp activities
If you are thinking about bringing an expensive item of clothing, be prepared for it to get lost or damaged. You may be better off buying a new, less expensive version. To be δn the safe side, don’t let your child bring anything irreplaceable or emotionally valuable to camp.
3. Play Nice
Name calling, fighting, bullying, and arguing are strictly prohibited at summer camp. Camp is a place to make friends, so aggressive behavior is not tolerated. Remind your child that they don’t have to be everybody’s best friend, but they do have to be friendly to everyone.
Encourage your child to go into camp with the mindset of making a few new friends, and chances are they will leave camp having made more than a few.
4. Have Fun and Try New Things
At the end of the day, summer camp is about getting out of your comfort zone, trying new things, and having a blast. Before your child leaves for camp, congratulate them for being brave enough to try sleep away camp in the first place. Let them know that they’ve already won just by trying, and the fun part is just about to begin. Remind them again that summer camp rules exist only to improve the overall camp experience and to create a community of fun.
1. What is the purpose of clarifying the rules of summer camp?| A．Enrich children’s summer camp operation |
| B．Cultivate children’s ability to survive in the wild |
| C．Help children develop good cleaning habits |
| D．Ensure the safety of children participating in summer camp |
| A．Take your favorite valuables | B．Keep personal camping supplies in order |
| C．Avoid having a blast | D．Fight with camping friends |
| A．Enjoy the unique fun brought by new things | B．Make good friends wherever you are |
| C．Follow the rules of summer camp | D．Get enough sleep before camping |
9 . Picnic Shelter Reservations
Vancouver Parks and Recreation maintains four covered picnic shelters that are available for reservation at the following parks:
● Fisher Basin Community Park
● Leroy Haagen Memorial Park
● Marine Community Park
● Marshall Community Park
Picnic shelters are available to reserve between May 1 and September 30 each year. Reservations are for the entire day with a reservation fee of $100. When not reserved, shelters are available for free. Reserve a picnic shelter by calling 360-487-7100.
Shelter Reservation Cancellation Policy
If canceled one month or more before the rental date, 100% of the fee will be refunded. If canceled 1-4 weeks before the rental date, 75% of the fee will be refunded. No refunds will be granted if the reservation is canceled less than one week prior to the rental date.
Frequently Asked Questions
Q: Is there a way to find out if an event is already scheduled at a park?
Yes. Contact Marshall Community Center at 360-487-7100 to find out about events taking place in our parks.
Q: What amenities (are included with a picnic shelter reservation?
Reservations include use of all picnic tables located within the shelter and centricity (there is no electricity at Marine Park). Playground amenities and restrooms will be shared with the public.
Park Use Permits
Depending on the type of event you’re hosting, you will need to get a Park Use Permit from Vancouver Parks and Recreation. A Park Use Permit gives you permission to bring special items and equipment into the park.
1. According to the passage, Vancouver picnic shelters ________.| A．don’t allow visitors to host events |
| B．can be used for free when not reserved |
| C．are available to reserve all year round |
| D．don’t offer picnic tables or electricity |
| A．To explain the rules of park management. |
| B．To recommend shelters of different parks. |
| C．To introduce the functions of picnic shelters. |
| D．To provide information of shelter reservations. |
| A．A book review. | B．A news report. |
| C．A travel brochure. | D．A science journal. |
10 . Programs from the Pierson Library Dinoman Visits Today: The Shelburne Town Gym will be filled by huge dinosaurs at 1:00 pm. Learn about these animals that once walked on the earth during a visit by Dinoman on Thursday, July 5.
Book Discussion: The book group for men meets at La Villa at 7:30 pm on July 5 to discuss Manhattan Beach by Jennifer Egan. Join Andrew Everett for reading and discussing the book as well as enjoying cookies and drinks.
Family Free Help: Volunteer John Kelley is in the library on Wednesday afternoons. Have John help you learn how to find out your family trees using the library.
Summer Study Programme: Kids need to keep a reading record to keep track of the number of pages read through August 16 at 8:00 pm. The student with the highest page count will take home a $50 gift card for the Flying Pig Bookstore.
Musical Story Time: Get ready for a guitar concert at 10:30 am on July 7. Music teacher Sue Rule leads a morning of music and stories with the guitar concert. For ages 3 and up. Guitars are provided.
Special Programmes: Some special programmes include Field Days at 1: 00 pm on August 12and the Teddy Bear Picnic at 10: 30 am on August 14. The library is also preparing for its move to the Shelburne Field House on Athletic Drive on August 16 ahead of the library rebuilding project. The library will be closed during the move.
1. What can visitors do in Dinoman Visits Today?| A．Watch animals on the earth. | B．Find out their family trees. |
| C．Learn about dinosaurs. | D．Visit a writer named Jennifer Egan. |
| A．They include a guitar concert. | B．They will take place in August. |
| C．They include a course on buildings. | D．They will take place after the library rebuilding project. |
| A．Family Tree Help and Musical Story Time. |
| B．Dinoman Visits Today and Book Discussion. |
| C．Book Discussion and Summer Study Programme. |
| D．Summer Study Programme and Musical Story Time. |
