1 . It was about the third week in June last year. My 15-year-old son had already settled into his summer routine: Go to
It was the middle of the
From that day I woke him up at 8 am every day for him to
Two weeks later, he had a
Even if your kid is
A.school | B.study | C.bed | D.work |
A.night | B.noon | C.morning | D.afternoon |
A.watch | B.appreciate | C.notice | D.stand |
A.lasted | B.rested | C.started | D.developed |
A.hired | B.forced | C.persuaded | D.made |
A.give | B.attend | C.observe | D.help |
A.designing | B.ruining | C.enjoying | D.joining |
A.job | B.problem | C.goal | D.reward |
A.slowly | B.seriously | C.calmly | D.quickly |
A.teachers | B.colleagues | C.students | D.friends |
A.hard | B.fast | C.early | D.directly |
A.clear | B.excited | C.busy | D.disappointed |
A.write down | B.think about | C.wait for | D.search for |
A.experts | B.foreigners | C.teenagers | D.villagers |
A.habit | B.schedule | C.tradition | D.determination |
1. 学会学习:方法、习惯等;
2. 学会做人:真诚、友善;
3.学会其他:考生自拟。
注意:
1. 写作词数应为80左右;
2. 可适当增加情节以使行文连贯。
Good morning, everyone!
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Thank you!
3 . A team of researchers conducted the first study to figure out how the time of nightly sleep early in the semester affects freshmen end-of-semester grade point average (GPA绩点). Using Fitbit sleep trackers, they found that students on average sleep 6.5 hours a night, but bad outcomes accumulate (增多) when students received less than 6 hours of sleep a night. The results can be found in the Feb. 13 issue of the Proceedings of the National Academy of Sciences.
Sleep guidelines recommend teenagers get 8 to 10 hours of sleep every night. Many college students, however, experience irregular sleep.
David Creswell, Professor in Psychology and Neuroscience at the Dietrich College of Humanities and Social Sciences, led a team of researchers to evaluate the relationship between sleep and GPA. “Animal studies have shown how critical sleep is for learning and memory,” said Creswell. “Here we show how this work translates to humans. The less nightly sleep a first-year-university-student gets at the beginning of the school term predicts lower GPA at the end of the term. Lack of sleep may be hurting students’ ability to learn in their college classrooms.”
The study evaluated more than 600 first-year students across five studies at three universities. The students wore wrist Fitbit devices to track and record their sleep patterns. The researchers found that students in the study sleep on average 6.5 hours a night. More surprisingly, the researchers found that students who receive less than six hours of sleep experienced a pronounced decline in academic performance. In addition, each hour of sleep lost would cause a 0.07 decrease in end-of-term GPA.
“Once you start sleeping below six hours, you are starting to accumulate more and more sleep debt that can do harms to a student’s health and study habits, hurting the whole system,” said Creswell. “Most surprising to me was that no matter what we did to make the effect go away, it still remained.”
“A popular belief among college students is value studying more or partying more over nightly sleep,” said Creswell. “Our work here suggests that reducing nighttime sleep has potential costs for your ability to learn and achieve in college. All in all, there’s real value in paying greater attention to the importance of nightly sleep.”
1. How many hours of sleep received by students a night will cause increasing negative outcomes?A.6.4 hours | B.5.9 hours | C.8 hours | D.6.5 hours |
A.practical | B.particular | C.obvious | D.unknown |
A.Students should sleep more than 6.5 hours at night to get good grades. |
B.To get more achievements, students should reduce nightly sleep as much as possible. |
C.Aiming to achieve success, students should focus on nightly sleep greatly. |
D.Have more parties at night does good for students’ ability to learn and achieve. |
A.The Ways To Improve GPA | B.How Does Nightly Sleep Affect Students? |
C.More Sleeping, More Success | D.Nightly Sleep Is Key To Student Success |
4 . After entering high school, you must wonder how to study well. Here are some good skills for you.
Go to class.
If you want to do well at school, going to class is the first step in studying well. If you miss classes, you will miss what the teacher thinks is important; as a result, you’ll miss what is the most likely to end up on the test.
Take good notes.
Try not to write down everything.
If you are struggling in class, talk to your teacher. He or she may be able to give you more help before or after class. Most teachers have little sympathy(同情) for students who just become worried about failing during the last few weeks of the grading period.
Take part in class discussions.
In order to learn more in class, it is helpful to take part in class discussions. Asking questions and having eye contact with your teachers and classmates can increase your focus during the class discussion.
Form study groups.
Get students together who want to do well in class. Make sure that everyone is familiar with the material because you do not want to spend time re-teaching material to people who do not understand it.
A.But be careful! | B.Don’t be late for your class. | C.Talk to your teacher if you need help. | D.You should write down all the new terms. | E.So if you want to study well, go to every class. | F.All you need is to put down the main points in your own words. | G.In order to learn more in classit is helpful to take part in class discussions |
5 . How to deal with your homework
Write it down.
Create a homework station. Find somewhere comfortable and quiet to do your homework.
Do homework as early as possible. Don’t leave homework to the last minute.
Treat yourself. You can easily get tired by sitting through an hour or two of homework without stopping. Once you finish homework for a subject, take a small break (no more than 15 minutes). Either taking a walk or finding something to eat will do. But do not turn on the TV, or you’ll never go back to your study.
A.Use your time wisely. |
B.Start as soon as you get home. |
C.Start with your hardest homework. |
D.Do not burn the midnight oil, either. |
E.Never do your homework in front of the TV. |
F.After short breaks, return to finish the rest of your homework. |
G.Keep a homework notebook where you record all your homework. |
6 . How to prepare for an exam is a big question that you always ask yourself. Here are some tips that may help you.
Never fear or hate exam and be confident.
Some students study well but still may be much afraid of exams and due to this reason they get upset and won’t be able to get marks.
Prepare a good timetable.
Prepare a timetable before starting the study.
Select a proper atmosphere for studying.
Studying atmosphere plays a very important role.
Make notes while studying.
This is a very important point. While studying, make small notes. The note should be short and clear to make the review easier.
On the night before exam you have to sleep well, at least 6 hours and not more than 8 hours. Remember this will have a great effect on your exam. And have your food as in your daily diet.
A.Sleep well and eat well. |
B.So try to present answers in points. |
C.This should include all the subjects. |
D.Can anyone study well while others around are watching TV? |
E.A good note shall include the most important points. |
F.This will be of great use to your coming exams. |
G.So leave all your fears and free your mind before starting the study. |
7 . How to stay focused in class
Being relaxed during class is a bad habit, and it is also bad to your grade. Focusing in class not only proves to teachers that you are a capable student but also shows that you have the ability to control yourself, which will be very important.
Look at teacher and make eye contact. Your teacher is not just standing up there talking.
Take notes. By taking notes, you’ll be able to “get into” the lesson. Write down key points as your teacher speaks. And listen to the key phrases such as “This is important” “This is the main idea” “This will be the test” etc.
Get involved in class discussions. This is a wonderful way to become a more focused, successful student. When a teacher asks a question, offer to answer it.
Ask a question.
A.Avoid sitting with friends. |
B.This can help you listen more attentively. |
C.If he or she ask for an opinion, share your own. |
D.He or she is trying to give you a good education. |
E.Talking with friends will make you lose interest in class. |
F.If you don’t understand something, never be afraid to ask. |
G.The more quickly you answer, the more attention you pay. |
1. When does the speaker get up now?
A.At 6:00 a.m. | B.At 6:30 a.m. | C.At 7:00a.m. |
A.He thinks it is quiet then |
B.He can study with his roommates |
C.He has to take a part-time job in the afternoon. |
A.Turn off his phone. | B.Use his computer | C.Take notes on paper. |
The China Tourism Academy released a report on Monday
More than 6 million people joined study tours last year,
“The key
“The nation formed an industry for study travel during the period of reform and opening-up, which
He suggested that China
10 . On Mondays, two of my children get ready for school in an unusual way. Each packs plenty of food and water, a pair of rubber boots and sometimes a cup of hot chocolate. Then, I drop them off at a nearby park where they spend the entire day outside at a certified forest school.
When I first signed them up for forest school program, I loved the idea, but as a mum, I was concerned about a few things: Would they be comfortable outside for that long? Would they stay engaged for that many hours? Then I asked them if time ever seemed to move slowly, they stared at me in confusion. They didn’t understand my question, which fittingly removed it.
In this program, kids direct their own play, climbing tall trees or testing ice on the frozen lake. They are never told their play is too high or too sharp, but are rather trusted to self- adjust. Something else my sons appreciate about forest school is not being told to move on to the next activity, but being left to stay in a particular spot for as long as their curiosity allows. :
“What about all the things they’re missing in real school?” concerned parents have asked me. Neither of their classroom teachers thinks it’s a problem, but most significantly, my kids are learning new and different skills that a classroom cannot teach. They are learning to sit silently and observe nature up close-a skill that’s virtually impossible to develop in a noisy and overcrowded classroom setting. They are making social connections across a broader range of age groups. They cooperate together, using their different sizes and strengths to fulfill various roles within their games.
I appreciate it that forest school is shaping my boys’ relationship with the outdoors. They’re learning how to spend extended periods of time in nature, what to do to pass the time, and developing knowledge that will get them much closer to nature in the coming decades.
1. What is special about the forest school program?A.Teachers engage in kids’ play. | B.Kids play and learn outdoors. |
C.It focuses on nature protection. | D.It offers various food and drinks. |
A.Awkward. | B.Concerned. | C.Relieved. | D.Proud. |
A.The concerns caused by the program. |
B.The benefits gained from role plays. |
C.The skills acquired by children. |
D.The games loved by teachers. |
A.Nature: a wonderland for the young |
B.Forest school program proves a hit |
C.Parks are replacing traditional schools |
D.Forest school: a fine place for my kids |