1 . Meaningful relationships make life more enjoyable.
Define what an ideal relationship means to you. As you set out to create your ideal relationship, make sure you consider what you want from it. If you are looking for stability and security, search for a partner with those qualities.
Let go of the past.
Work towards positive change in your life. Everyone has faults. Often, these character quirks (怪癖) are what make people lovable and memorable.
A.Be positive. |
B.Know your present challenges. |
C.Often, what stops you is your past. |
D.They can help you get through boredom. |
E.If you want attention, look for someone who gives you that. |
F.Work on talking things out, even when you’re upset at others. |
G.Your family and friends should love you in spite of your weaknesses. |
2 . Suppose you become a leader in an organization. It’s very likely that you’ll want to have volunteers to help with the organization’s activities. To do so, it should help to understand why people undertake volunteer work and what keeps their interest in the work.
Let’s begin with the question of why people volunteer. Researchers have identified several factors that motivate people to get involved. For example, people volunteer to express personal values related to unselfishness, to expand their range of experiences, and to strengthen social relationships. If volunteer positions do not meet these needs, people may not wish to participate. To select volunteers, you may need to understand the motivations of the people you wish to attract.
People also volunteer because they are required to do so. To increase levels of community service, some schools have launched compulsory volunteer programs. Unfortunately, these programs can shift people’s wish of participation from an internal factor (e.g. “I volunteer because it’s important to me”) to an external factor (e.g. “I volunteer because I’m required to do so”). When that happens, people become less likely to volunteer in the future. People must be sensitive to this possibility when they make volunteer activities a must.
Once people begin to volunteer, what leads them to remain in their positions over time? To answer this question, researchers have conducted follow-up studies in which they track volunteers over time. For instance, one study followed 238 volunteers in Florida over a year. One of the most important factors that influenced their satisfaction as volunteers was the amount of suffering they experienced in their volunteer positions. Although this result may not surprise you, it leads to important practical advice. The researchers note that attention should be given to “training methods that would prepare volunteers for troublesome situations or provide them with strategies for coping with the problem they do experience”.
Another study of 302 volunteers at hospitals in Chicago focused on individual differences in the degree to which people view “volunteer” as an important social role. It was assumed that those people for whom the role of volunteer was most part of their personal identity would also be most likely to continue volunteer work. Participants indicated the degree to which the social role mattered by responding to statements such as “Volunteering in Hospital is an important part of who I am.” Consistent with the researchers’ expectations, they found a positive correlation(正相关) between the strength of role identity and the length of time people continued to volunteer. These results, once again, lead to concrete advice: “Once an individual begins volunteering, continued efforts might focus on developing a volunteer role identity....Items like T-shirts that allow volunteers to be recognized publicly for their contributions can help strengthen role identity”.
1. People volunteer mainly out of __________.A.academic requirements | B.social expectations |
C.financial rewards | D.internal needs |
A.Follow-up studies should last for one year. | B.Volunteers should get mentally prepared. |
C.Strategy training is a must in research. | D.Volunteers are provided with concrete advice. |
A.Individual differences in role identity. | B.Publicly identifiable volunteer T-shirts. |
C.Role identity as a volunteer. | D.Practical advice from researchers. |
A.How to Get People to Volunteer | B.How to Study Volunteer Behaviors |
C.How to Keep Volunteers’ Interest | D.How to Organize Volunteer Activities |
3 . Due to social events in recent years, the relationship between social media and teenagers mental health has been under heated discussion.
On Sept 30 a British court decided that content on social media platforms contributed to the depression of 14-year-old Molly Russell. Russell interacted with 2,100 posts related lo pessimistic, self-harm in the six months, leading up to her depression, reported the Observer website.
The correlation has also been proved by science. A study in 2019 showed that the frequent use of social media by teenagers can lead to a decrease in their mental health.
So, how can we make sure that teenagers won’t get hurt while using social media? Chan, 18, from the University of Macao shared her experience. Chan said that she once came across short videos romanticizing mental illnesses such as depression and anxiety. She immediately reported them to the platform.
But she said that the users’ power to regulate videos is still limited. “It is ultimately the responsibility of the social media platforms to filter out content that is potentially harmful.” She also noticed that the age of social media users has become increasingly younger. Society should pay attention to this, she said. “Since it’s not possible to cut off access to social media for younger users, why not introduce a ‘supervision mode’ with which parents can regulate the content to be viewed by teenagers beforehand?” she said.
Wu Chengyu, 18, studies at Tianjin Experimental High School. He said that several years ago he came across a game that lures teenagers to self-abuse and depression. He quickly chose to ignore it so he wouldn’t be influenced. This is the same way he reacts when exposed to negative content on social media.
In Wu’s opinion, teenagers today should improve their social media literacy (素养), telling real from fake and good from bad. “Also, everyone can be a content creator on social media.” he said, “We should all strengthen our awareness of ethics”.
1. What led to Russell’s depression according to a British court?A.Her interaction with others online. |
B.Negative information on social media platforms. |
C.Short videos she watched on the Internet. |
D.Her addiction to online posts. |
A.The number of younger Social media users should be limited. |
B.Parents should monitor the content to be viewed by teenagers in advance. |
C.A supervision mode ought to be introduced by parents. |
D.It is the responsibility of the society to romanticize mental illnesses. |
A.Parents. | B.Social media platforms |
C.Content creators. | D.Social media platforms. |
A.Use social media wisely. | B.Reduce social media usage. |
C.Stay away from online games. | D.Learn more about social media. |
Nowadays, more and more people have chances to travel, study, work or even live abroad. It is necessary for you to keep in mind these general
If you
Don’t leave
5 . How to Overcome a Bad First Impression
First impressions are important, but everyone has an off day or makes mistakes in social situations.
Apologize.
Suggest another meeting. If you won’t see them in another setting, ask if you can have another opportunity to let them get to see the real you.
Show who you really are. If you do get another opportunity to overcome a poor initial impression, make sure you show the qualities and strengths that you have and keep it in your future interactions.
Overcoming a bad first impression takes time and effort. It’s important to learn from the experience and apply those lessons when meeting new people.
A.Don’t be nervous |
B.Explain what happened |
C.Changing how people think of you is not an easy job |
D.Let the other person see the “real you” in actual situations |
E.Make an apology if your first meeting was affected by a mistake |
F.It’s common that we may be misunderstood in daily communications |
G.However, respect the other person’s decision if they refuse your offer |
6 . “People are ruder today because they are rushed and more ‘time poor’ than ever before,” says Patsy Rowe, “ Manners have fallen off the radar(雷达).” Due to our strong attraction to electronic equipment it is a wonder that more people don’t wake up each morning and greet the singing birds with complaining about the noise. Here are some examples of rudeness.
Some people prefer to do almost everything over the Internet. To them, dealing with an actual human is like an evolutionary step backward. It feels very slow because humans don’t work at 4G speeds. When you have dinner with friends, you will often notice someone paying more attention to his mobile phone. We have programmed ourselves to think that every new message brings life-changing news, so taking calls and checking our texts are more important than talking to the people we are with. What is worse, some people even tend to send anonymous(匿名的)rude messages by email.
However, rudeness is never acceptable. Don’t assume it is OK to be rude if the person you’re in touch with won’t recognize you. If you have something awful to say, have the courage to face the person and say it, write a letter or email and sign it, or forget it. Upsetting people with unsigned messages is cruel and disgusting.
We shouldn’t blame technology for our shortcomings. Technology is here to help us, but we should not allow it to take over our lives. An important step is acknowledging our shortcomings. People spend a lot of time pointing out bad manners but it would be even more helpful if we’d publicly acknowledge good manners when we see them.
1. What can be inferred from the underlined sentence in Paragraph 1?A.People care little about their behavior. |
B.People can tell good from bad behavior. |
C.Radar is able to observe human behavior. |
D.Radar can be used to predict human behavior. |
A.they are growing too independent |
B.they have to handle many important messages |
C.they are becoming less patient |
D.they have to follow an evolutionary step backward. |
A.disgusting | B.acceptable |
C.Ridiculous | D.reasonable |
A.We should applaud good behavior. |
B.We should keep pointing out mistakes. |
C.Technology will take over lives one day. |
D.Technology can never be blamed |
7 . Cruz Genet, 11, and Anthony Skopick, 10, couldn’t agree. Were the birds out on the ice ducks or geese? So on a cold January evening last year, the two friends ventured (冒险) onto the frozen pond near their homes in Frankfort, Illinois, to get a better look. First, they threw a rock onto the ice to test it, Cruz told NBC 5 Chicago. “Then we stepped on it.” Convinced the ice would hold their weight, Anthony took a few steps, but then he fell through the seemingly frozen surface.
Cruz rushed to help his panicked friend. However, the pond swallowed him, too. Cruz managed to lift himself out of the extremely cold water and onto a more solid section. He then gingerly worked his way toward Anthony. But the ice didn’t hold, and he fell in again. This ime, he couldn’t get out.
The boys were up to their necks in icy water and quickly losing feeling. Any chance of their freeing themselves was slipping away. Cruz was sure that he was going to die.
Anthony’s older sister had seen the boys fall through the ice and started screaming, wishing someone to save them.
John Lavin, a neighbor driving nearby on his way to the grocery store, heard her. He quickly pulled over. Seeing the boys, he grabbed (抓住) a nearby buoy (救生圈), kicked off his shoes, and ran into the cold water, struggling his way through the ice. Lavin made his way to Cruz and Anthony and pulled them back to land.
The boys were taken to the hospital, where doctors discovered that their five- minute stay in the water had lowered their body temperature nearly ten degrees. Fortunately, they have fully recovered, though they are still a little amazed by their fearless neighbor. “Just to think,” says Cruz, “if he hadn’t been there, I could have died.”
1. Why did the boys venture onto the frozen pond?A.To have a better look at the frozen pond. |
B.To catch the birds in the pond with rocks. |
C.To find out what the birds on the ice were. |
D.To test the thickness of the ice in the pond. |
A.Casually. | B.Proudly. |
C.Firmly. | D.Cautiously. |
A.Anthony’s older sister’s cry for help. | B.Cruz’s loud and frightening scream. |
C.Their shoes along the nearby pond. | D.Their neighbors’ pulling them back. |
A.Hard-working and helpful. | B.Warm-hearted and courageous. |
C.Curious and selfless. | D.Active and generous. |
1. What’s the probable relationship between the two speakers?
A.Neighbors. | B.Friends. | C.Strangers. |
A.Indiana. | B.California. | C.New York. |
A.Because of the hot weather. |
B.Because of the cold weather. |
C.Because of the dry weather. |
9 . When I started secondary school, aged 11, I found myself in a class with only two children I’d met before.
Spot similarities.
A.Pay attention |
B.But I soon got to know everyone |
C.But I soon failed to remember their names |
D.It’s always good to connect new information with things you already know |
10 . Have you ever caught yourself saying, “I hate small talk!” the minute you walk into a party? If so, you might be an introvert (内向的人). Introverts hate to chat about “small” subjects with people. They are fine when you talk face to face but seem to get lost in the crowd when there’s a group around.
If you’re talking to an introvert, you might find that your first few conversations go one of two ways. Either they’ll seem to get bored and not say much or they’ll seem to avoid small talk in support of more in-depth topics. What you need to know is that the introvert is not being rude. It’s just that they don’t like small talk. Here’s why.
Small talk serves as a gateway toward deeper conversation. Some introverts don’t realize that small talk will actually help them get to the bigger topics. You don’t need to stay on small talk forever. However, sometimes introverts feel that even the short amount of time it takes to get into the real conversation is a waste of time. Small talk is very fast. Someone says something and this should be followed up with a quick response. But introverts like to weigh their words before saying them aloud. Before they answer, they’ll chew on different thoughts.
Small talk by its very nature invites more people to join in. The more people who join the conversation, the more the introvert will tend to step back. As a result, they’ll be quiet. Small talk is about throwing out subjects in the hope that one or more of them can be turned into a common point of interest.
The listening involved in small talk is not in-depth. The purpose is about listening “lightly” so you can figure out the right topics to spend some time on. Introverts tend to be great listeners, but they use active listening rather than light listening. This makes them wonderful friends, but can also make it difficult for new people to understand why they’re so quiet.
1. How do introverts respond to a chat?A.They try to avoid it. |
B.They get excited about it. |
C.They give it their full attention. |
D.They focus on unimportant topics. |
A.It goes slowly. | B.It makes no sense. |
C.It leads to deeper topics. | D.It costs people a lot of time. |
A.Think over. | B.Get into. |
C.Write down. | D.Let out. |
A.Be a quiet listener. |
B.Try to find shared topics. |
C.Think twice before answering questions. |
D.Figure out the deep meaning of questions. |