1 . Humans, by nature, have always lived in groups and social interaction is fundamental for every part of our health. Lack of it can lead to feelings of isolation and loneliness. A strong support network and solid community bonds promote our emotional and physical health, and are critical components of a balanced adult life. However, just as with many other aspects of our lives, there seems to be a limit to how large our personal networks can grow.
Back in 1992, a British scholar named Robin Dunbar came up with a hypothetical (假设的) number defining the maximum sum of meaningful human relationships a person can have. The number, which was later named after him, was discovered accidentally while he was studying the cleaning and brushing tendencies — a social behavior —of non-human primates (灵长类动物). Around that time, researchers had discovered that the large brain of these primates was a result of their socially complex societies. The relevance was that the larger the brain, the larger the animal's social group was likely to be. Scientists could then theoretically use an animal's brain size to calculate how many members could make up this group. Dunbar applied this theory to humans, and the resulting number was roughly 150.
Dunbar's Number, however, only refers to the limit of meaningful contacts within our social network. It does not account for other relationships. Human social relationships tend to have numerous layers, and extend outward from the individual in circles with the same centre. The innermost circle contains five people: our loved ones. The next circle holds of our good friends. The third circle is reserved for people we consider friends, and the fourth is where the limit of 150 can be found. Nowadays, with various forms of electronic communication, such as websites for social networking and microblogging people find it very convenient to create online communities to share information, ideas, personal messages, and other contents. Consequently, it is possible for a human to get into the fifth (500acquainitances) circle, an impressive breakthrough that was difficult to achieve in the past.
1. What can be learned about Dunbar's Number in Paragraph 2?A.It is confirmed by the social reality. |
B.It serves as an accurate measurement. |
C.It is backed by a certain theoretical basis. |
D.It establishes links between health and network. |
A. | B. |
C. | D. |
A.Human brains are becoming bigger and bigger. |
B.Social media have contributed to the phenomenon. |
C.Meaningful contacts grow significantly with age. |
D.People are eager to improve every aspect of their lives. |
A.Group Living: A Solution to Health Problems |
B.Dunbar's Theory: A Ladder to Career Success |
C.Social Network: A Soured of Endless Pleasure |
D.Dunbar's Number: A Measure of Social Relations |
2 . Their man-servant had been sent one morning to Exeter on business, and when he waited at table, he began to chat with his mistress.
“I suppose you know, ma’am, that Mr. Ferrars is married.”
Marianne gave a violent start, fixed her eyes upon Elinor, saw her turning pale, fell back in her chair and lost control of her emotions. Mrs. Dashwood was shocked to realize by Elinor’s expression how much she really suffered.
Mrs. Dashwood immediately took all that trouble on herself;, and Elinor had the benefit of the information without the effort of seeking it.
“Who told you that Mr. Ferrars was married, Thomas?”
“I see Mr. Ferrars myself, ma’am, this morning in Exeter, and his lady too, Miss Steele as was. They were stopping in a chaise at the door of the New London Inn, and she knew me and called to me, and inquired after you, maam, and the young ladies, especially Miss Marianne.”
“But did she tell you she was married, Thomas?”
“Yes, ma’am.” She smiled, and said how she had changed her name since she was in these parts.
“Was Mr. Ferrars in the carriage with her?”
“Yes, ma’am, I just see him leaning (倚靠) back in it, but he did not look up -he never was a gentleman much for talking.”
Elinor’s heart could easily account for his not putting himself forward; and M, Dashwood probably found the same explanation.
“Was there no one else in the carriage?” “No, ma’am, only they two.”
“Do you know where they came from?”
“They come straight from town, as Miss Lucy-Mrs. Ferrars told me.” “And are they going farther westward?”
“Yes, ma’am, but not to bide long. They will soon be back again, and then they’d be sure and call here.”
Thomas’s intelligence seemed over. Elinor looked as if she wished to hear more, Mrs. Dashwood could think of no other question, and Thomas and the tablecloth, were soon afterwards dismissed. Mrs. Dashwood’s and Elinor’s appetites were completely lost. They remained long together in a similarity of thoughtfulness and silence.
1. What’s Elinor’s reaction at the news from the man servant?A.She lost control of her emotions. | B.She fell back in her chair, crying. |
C.She went pale from suffering a lot. | D.She exploded with great anger. |
A.She was only too curious about the couple. |
B.She wanted to find out who the bridegroom was. |
C.She wanted to satisfy her daughters with her questions. |
D.She wanted to cheer her daughters up with the news. |
A.Confident. | B.Doubtful. | C.Sad. | D.Regretful. |
A.The lady the servant met with was not Lucy. |
B.Mr. Ferrars was not in the carriage at all. |
C.The servant concluded without seeing Mr. Ferrars. |
D.The news ruined the mother and daughter's desire for food. |
3 . Chimpanzees (黑猩猩)enjoy watching movies together, scientists have discovered, in research that suggests social bonding through shared experience has deep evolutionary roots.
It is widely known that humans can bond over group activities such as watching a movie or playing board games. But it has been unclear whether the underlying psychology behind this effect is present in other species.
In the research, chimpanzees were placed in pairs and shown a short video. The researchers then measured how long it took them to approach their partners, how close they got and how long they remained in proximity (靠近)-two measures of social bonding.
Chimpanzees who had viewed the video with either another of their own species or a human approached their partner faster or spent longer in proximity to them, compared with those who had watched the video on their own, the scientists found.
The finding indicates that social bonding created by shared experience may have deeper evolutionary roots than previously thought.
“Animals can stand together and watch a waterfall, but they don't seem to seek out those kinds of experiences," said Wolf, an author on the study. “So for a long time we thought they weren't capable of processing that way or they weren't feeling any psychological consequences from doing so.
“It's exciting that at least some parts of the psychology that we need to connect through shared experiences may actually have a slightly older evolutionary history than previously suspected.”
The animals were tracked for only three minutes after they had watched the film, so it is not clear whether shared experiences strengthen social bonds in the long term. The research used animals in captivity (圈养),and scientists said it was not known whether the same effects would be observed in the wild.
1. What does the underlined part in Paragraph 2 mean?A.Experiencing social bonds. |
B.Sharing evolutionary roots. |
C.Humans bonding over group activities. |
D.Chimpanzees watching movies together. |
A.By making a comparison. |
B.By introducing a concept. |
C.By using an expert's words. |
D.By referring to another study. |
A.Imperfect. |
B.Encouraging. |
C.Groundless. |
D.Doubtful. |
A.Approaches to future studies. |
B.New perceptions of other scientists. |
C.The aspects which need further tests. |
D.The application of the research findings. |
4 . If you want to lose weight, you should choose your lunch companions wisely. A study found that co-workers who ate together tended to pick similarly healthy foods.
The researchers said their findings offered policymakers new strategies against fatness. “We found individuals tend to mirror the food choices of others in their social circles,” said Dr. Levy, lead author of the research. “People may change their behaviour to strengthen the relationship in their social circle.”
Co-workers may give each other permission to pick unhealthy foods, the researchers said, or place pressure to make a healthier choice. Levy added, “The effect was a bit stronger for healthy foods.”
Employees at a hospital could pay using ID cards, allowing the researchers to collect data on what, when and where to buy. They worked out social relationships by looking at how long apart two people bought food, how often they ate and whether they visited a different cafe at the same time. They surveyed over 1,000 employees to ask them about the names of dining partners.
“Considering other shared characteristics, co-workers were influencing each other's habits, rather than friendships formed between people with similar lifestyles,” Levy said.
The researchers said their findings could be widely used for public health interventions. It showed that interventions to improve healthy eating in a particular group may have a wider impact in individuals with social connections to that group.
Levy said, “To work out whether people with similar lifestyles and food preferences were more likely to become friends and eat together, we controlled common characteristics and analyzed the data from different angles, consistently finding the results were the same.”
1. What is the study mainly about?A.How people choose lunch companions wisely. |
B.How social circles affect people's food preference. |
C.How policymakers offer new strategies against fatness. |
D.How researchers give co-workers permission to pick foods. |
A.By analyzing data. | B.By visiting cafes. |
C.By making comparisons. | D.By interviewing experts. |
A.public health guidelines | B.food processing standards |
C.personal career suggestions | D.social service requirements |
A.Buying food at the same cafe. | B.Picking food at the same time. |
C.Using ID cards to pay in hospital. | D.Copying each other's food choices. |
5 . Improve Your Relationships
Having stable and positive relationships in your life can make you happier and more fulfilled. Whether it's your friends, family, or significant other, improving a relationship can sometimes be confusing.
Express your appreciation for the person.
If you hardly see each other or talk to each other, it can be difficult to maintain a relationship. Take extra time out of your day and devote it to the person that you want to improve relations with. Try to work around the other person's schedule so that you can spend the time together. You can share a meal, watch a show, listen to music, or go shopping with them.
Turn off distractions.
Distractions like a cell phone, social media, or video games can create a division in between you and another person. If you notice that you are always distracted, you should turn off your cell phone or computer and talk to them.
Seek therapy(心理治疗) if you can't get along.
To fix or improve family relationships or relationships with your significant other, you can turn to therapy. If you notice that you and the person are always arguing over the same kinds of things, and nothing has worked, you should consider seeking therapy with them.
A.Spend more time with the person. |
B.Maintain a relationship if possible. |
C.People often like to be praised for achievements. |
D.A specialist can help solve longterm issues in the relationship. |
E.If they are the one always distracted, ask them if they can do the same. |
F.Follow the tips and you can develop good relationships with your family. |
G.Luckily, by adjusting your behaviour, you can improve any relationship in your life. |
6 . When most of us get a text message on our cell phone from an unknown person,we usually say"sorry,wrong number!" and move on. But when Dennis Williams
"Congratulations!But I think someone was mistaken,"Dennis
Much to the family's surprise, Dennis stuck to his
Teresa posted a photo of the chance meeting on a social networking website
A.polished | B.translated | C.viewed | D.received |
A.familiar | B.practical | C.special | D.urgent |
A.reminding | B.informing | C.convincing | D.impressing |
A.predicted | B.interrupted | C.responded | D.repeated |
A.passing down | B.setting out | C.coming in | D.moving around |
A.excitement | B.anxiety | C.opinion | D.effort |
A.accept | B.bother | C.believe | D.know |
A.patients | B.doctors | C.parents | D.visitors |
A.dream | B.principle | C.schedule | D.promise |
A.opening | B.collecting | C.bearing | D.making |
A.appreciate | B.need | C.admit | D.expect |
A.confirmed | B.accompanied | C.clarified | D.simplified |
A.coincidence | B.problem | C.relief | D.blessing |
A.sweet | B.calm | C.smart | D.fair |
A.sympathy | B.trust | C.control | D.attention |
7 . Even with wonderful friends, family and a partner, I don't always want to be surrounded by people. “Table for one? Or will someone else be joining you?” A dinner reservation for one person never fails to raise a few eyebrows. I actively choose to spend time alone when possible. But not everyone has the luxury of choosing to be alone, of course, many are forced into one-on-one time because they have no one.
But for those of us who spend our days surrounded by colleagues in the workplace, our evenings and weekends with family, friends and partners, all the while being constantly bombarded by WhatsApp,social media and email, time to ourselves can be a rare treat. Time to yourself not only gives you the chance to do practical things you don't normally get round to but also the activities your pals don't want to do. In a less real way, spending time alone also allows-or perhaps forces- you to sit with your own thoughts, to think about things that might normally be drowned out by conversation and the noise of companionship. When you're alone you get time to think without purpose.
It is worth noting that I'm a real introvert(性格内向者),so perhaps sitting alone with my thoughts-refilling my energy reserves-might just be indulging personality traits that others don't have. But I believe more people could benefit from it.
Given this constant social conditioning since childhood that we should be surrounded by people , it's no wonder many hesitate to press forward at the idea of spending time alone-a sign we've failed at climbing that social ladder. And if you're an extrovert who gets their energy from other people, this must be even harder. But as someone who has come to love spending time alone, even when there are many wonderful souls in my life I can spend time with, I wish more people would give solo a go.
Reservation for one, please.
1. What can we learn from the first paragraph?A.The author wants to be alone all the time. |
B.The author feels bored with family and friends. |
C.Surrounded by people, the author still feels lonely. |
D.Reserving a table for one will draw disapproving looks. |
A.The benefits of alone time. |
B.The weaknesses of social media. |
C.The definition of being alone. |
D.The ways of spending time alone. |
A.By eating delicious food. |
B.By reflecting on their own thoughts. |
C.By socializing with others. |
D.By reading their favourite books. |
A.quote others' words |
B.answer the waiter's question |
C.excite the readers' appetite |
D.stress the author's determination |
The phrase "One Person Can Make a Difference" is one of those sayings that great importance
As adults, do we really believe this? I am writing to tell you that indeed "one person can",
Almost 15 years ago while driving across town, I was listening to a radio interview and heard an inspiring story of
She was only one person, yet it was her action that made me realize that more people
So when you wonder "will it really matter?", I can tell you that it will!
9 . We think of teenage video gamers as being in a sort of solitary confinement(单独禁闭),shut in their darkened bedrooms.In
That's what happened to 14-year-old Reilly Howard from East Hampton,Connecticut, last October. While playing Counter-Strike: Global Offensive, he
"He starts to
"He's my
For two hours, Reilly said everything he could think of to
About that time,Reilly's parents came home from work.He
The troubled teen is doing
A.surprise | B.particular | C.truth | D.general |
A.reality | B.imagination | C.games | D.screens |
A.agreed | B.predicted | C.noticed | D.remembered |
A.examined | B.confirmed | C.challenged | D.accepted |
A.pleasantly | B.finally | C.formally | D.immediately |
A.go ahead | B.move forward | C.note down | D.open up |
A.with | B.for | C.by | D.on |
A.Unable | B.Unbelievable | C.Unhappy | D.Unnatural |
A.sent | B.called | C.typed | D.figured |
A.man | B.friend | C.gamer | D.colleague |
A.expect | B.advise | C.change | D.persuade |
A.nothing | B.something | C.anything | D.everything |
A.reminded | B.informed | C.remembered | D.expressed |
A.fluently | B.magically | C.usually | D.well |
A.heart | B.action | C.ear | D.shoulder |
10 . Sometimes we turn to others for advice on major career decisions. But they may direct us in the wrong direction.
Why does so much career advice end up being misguided? The problem may start with who we turn to for advice.
At some point, you have probably noticed that you are wiser when giving advice to others than you are in making decisions for yourself. You are not alone.
Advising others helps us make better decisions. And it also leaves us more motivated(有动力的) to follow through. In one experiment, it was expected that people were more motivated when receiving than giving advice.
If you want to get better career advice, you can start by reflecting on what you would tell someone else with a similar question. Listen to the advice you give to others. It’s usually the advice you need to take yourself.
A.It often happens because we have more distance from other people’s problems than our own. |
B.But the opposite was true. |
C.However, sometimes we make decisions depending on ourselves. |
D.We often listen to the wrong sources. |
E.And it might be the best way to motivate yourself, too. |
F.But it was easier said than done. |
G.What about going to people who are qualified to give advice? |