1 . Grieve Her Mum Through Cooking
Grief and mourning can be expressed in many ways.
Along with the love of food and family, her mother, and her grandmother before her, had passed down a carved wooden spoon. It was given from one to the next.
After her mother’s death, Debbie also found the planner containing these detailed dinner party plans and recipes. Her mother was not gone.
Everything Debbie is cooking is inherited, as is the joy and sense of achievement she feels. When she began cooking with her mother as a kid, she was in charge of turning the toast, to stop it catching. Now she is holding the spoon, adding the spices and still looking up from the stove to her mum.
A.It was never easy to lose someone we love |
B.She was guiding her through a lifetime of food |
C.When it reached Debbie, it was worn and perfect |
D.She felt a sense of achievement in cooking her food |
E.She is always going to be her mother’s kitchen follower |
F.Debbie found a new and unique way to mourn her mum |
G.However, she was left with some confusion at some recipes |
2 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.A.people should eat more vegetables |
B.the way people eat vegetables is important |
C.eating vegetables is good for us |
D.how much vegetables one should eat |
A.have the eyes problems | B.have heart disease |
C.be in need of lycopene | D.hate eating tomatoes |
A.the place where the vegetables are grown |
B.the way how the vegetables are stored |
C.the way how the vegetables are prepared |
D.the price at which the vegetable are sold |
A.It’s better to cook vegetables with fat |
B.the more fat in the cooking, the fewer vegetables people will eat |
C.It’s better to cook the vegetables without salt |
D.the fat will increase the nutrition of the vegetables |
3 . I started cooking when I was thirteen. Both of my parents worked, so I was usually
A few moments later, I
Later that day, my mother told me, “You cannot rush yourself when cooking.” Rather, I should take steps, turning to the basics, such as learning about the ingredients and
I’ve learned that the first
A.alone | B.energetic | C.anxious | D.excited |
A.enjoy | B.prepare | C.serve | D.take |
A.expectation | B.control | C.description | D.budget |
A.owner | B.ruler | C.chef | D.researcher |
A.agreed | B.decided | C.failed | D.switched |
A.various | B.delicious | C.pricey | D.limited |
A.placing | B.covering | C.washing | D.breaking |
A.quit | B.slept | C.rushed | D.collapsed |
A.standard | B.order | C.quality | D.amount |
A.proudly | B.unconsciously | C.fearfully | D.eagerly |
A.burning | B.exploding | C.disappearing | D.mixing |
A.insisted | B.declared | C.realized | D.explained |
A.decorate | B.destroy | C.leave | D.fill |
A.working on | B.fixing on | C.referring to | D.contributing to |
A.race | B.try | C.route | D.ride |
4 . My career as a chef started at the age of 25, but my
From my youth, I have had this passion for food. Growing up in Morocco, I witnessed the most amazing hospitality and
I remember as a young kid coming home from school to the
Food is almost as
In my kitchen, I try to duplicate (复制) smells and flavors that make me think about more than what I’m actually smelling or
A.talent | B.passion | C.explanation | D.expectation |
A.changing | B.ordering | C.preparing | D.searching |
A.inspired | B.bothered | C.honored | D.amused |
A.ask about | B.experiment with | C.learn of | D.shop for |
A.biggest | B.cleanest | C.best | D.cheapest |
A.wisdom | B.honesty | C.success | D.generosity |
A.offices | B.houses | C.restaurant | D.hotel |
A.art | B.signs | C.creation | D.smells |
A.fruits | B.vegetables | C.ingredients | D.goods |
A.delicious | B.useful | C.organic | D.convenient |
A.nutritious | B.sufficient | C.emotional | D.suitable |
A.reason | B.purpose | C.cook | D.story |
A.kitchen | B.heart | C.source | D.point |
A.tasting | B.chewing | C.touching | D.seeing |
A.holds up | B.drives away | C.stirs up | D.depends on |
The “sour and spicy shredded potato” (酸辣土豆丝) is a typical home cooking dish in China,
Wash the potatoes and remove the skin. Cut them into thin and similar shreds. Put in salt water for a few minutes
6 . Top cookbooks of 2023
The Wok: Recipes and Techniques by J.Kenji Lopez-AltThe Wok’s appeal is not innovation; you can find many dishes like Kung Pao Shrimp and Cumin Lamb on many Chinese restaurant menus. But you don’t have to leave your home. As far as I’m concerned, it’s worth the sticker price to learn the techniques.
Turkey and the Wolf: Flavor Trippin’ in New Orleans by Mason HerefordChef Mason Hereford has put to paper some of the magic that draws locals and tourists alike to his popular New Orleans sandwich shop, Turkey and the Wolf. The cookbook is full of recipes accessible to home cooks. The meatloaf is my favorite.
Mi Cocina: Recipes and Rapture from My Kitchen in Mexico by Rick MartinezWith seven sections focused on different regions across the country, Rick Martinez guides you through some of the essential recipes for each. The recipes are lovely, but what I love most are the stories alongside each of them. Food is deeply personal and with Mi Cocina, Martinez is sharing his life in food and inviting you to come along.
I Am from Here: Stories and Recipes from a Southern Chef by Vishwesh BhattWestern India and the Southern U.S. share more culinary (烹饪的) similarities than you’d think, from rice varieties to fresh tomatoes. Here, these ingredients explode in a delicious combination of seasonings and essential cooking techniques.
1. Whose book provides guidance on Chinese cooking?A.Rick Martinez’s. | B.Vishwesh Bhatt’s. |
C.Mason Hereford’s. | D.J.Kenji Lopez-Alt’s. |
A.The Wok. | B.Turkey and the Wolf. |
C.Mi Cocina. | D.I Am from Here. |
A.They share some stories. |
B.They feature Indian and American food. |
C.They stress food’s role in connecting cultures. |
D.They emphasize the importance of fresh ingredients. |
7 . Maybe you grew up eating food made by your grandmothers, mouth-watering dishes that bring back sweet, unforgettable memories. Perhaps it was Italian noodles or even Chinese dumplings. Now, at Enoteca Maria, a unique restaurant in New York City, you can eat the dishes same to your grandmother’s cooking.
When Joe Scaravella opened his restaurant, he named it after his mother. Then, in order to remember his grandmother, Joe invited local grandmothers to cook Italian dishes in his kitchen. “I wanted to try to recreate that: the grandma cooking in the kitchen”, he said.
Enoteca Maria is an Italian restaurant where half of the menu changes daily. The fixed half is Italian; the changeable half includes cuisines from all over the world. And what makes the restaurant unique is not professional chefs calling the shots in the kitchen, but grandmothers! Each night, a grandmother from a different country designs a fresh menu, honoring her native cuisine and the food she loves best. Currently, the restaurant is only open three days a week: Fridays, Saturdays and Sundays. Although it’s usually packed, the grandmothers arrange everything orderly.
When the restaurant first opened, several local Italian grandmothers from different Italian regions would cook their own special dishes on a regular schedule, sometimes launching friendly competitions of whose dish was better. When people from different cultures visited the restaurant to get a taste of original Italy, Scaravella decided to extend the competition to include women from across the globe, to make sense to celebrate every culture, and thus, in 2015, the “Grandmothers of the World” initiative was born.
Now, business is running at full speed with around 30 grandmothers from different nationalities cooking in the kitchen.
1. What inspired Scaravella to invite grandmothers to cook in the restaurant?A.The interest in cooking. | B.The love for his mother. |
C.The desire to recreate Italian dishes. | D.The wish to honor his grandmother. |
A.Updated menus. | B.Local cuisines. |
C.Grandmother chefs. | D.Foreign dishes. |
A.To create better dishes. | B.To attract more visitors. |
C.To extend the business. | D.To present different cultures. |
A.Grandmothers’ cooking wins hearts | B.Italian cuisine occupies the market |
C.Grandmothers run the restaurant | D.Homemade dishes go popular |
1. Who is Danny?
A.A clerk. | B.A waiter. | C.A chef. |
A.In a restaurant. | B.In a hotel. | C.In a cafe. |
A.Make a cake. |
B.Give a short speech. |
C.Talk to his customers. |
9 . Could you cook Christmas dinner in an AIR FRYER?
Graphic shows they deliver juicy results on a roast chicken... and they are up to three times cheaper than an oven to run.
WHICH APPLIANCE IS BEST FOR COOKING CHICKEN? | |||||
Appliance | Electric oven | Pressure cooker | Air fryer | Slow cooker | Halogen oven |
Cooking time | 76mins | 32mins | 53mins | 180mins | 54mins |
Energy used to cook | 1.157 kWh | 0.336 kWh | 0.54 kWh | 0.9 kWh | 1.166 kWh |
Cost to cook | 39p | 11p | 18p | 31p | 40p |
Quality | Meat was a little dry but the skin was crispy and browned | Cooked rather than roasted, skin not crispy | Juicy, flavorsome meat with a crispy brown skin | Well cooked but skin only slightly crispy | Full of flavor with a crispy skin |
The Which? testers initially cooked a three-pound (1.4 kg) chicken in all these appliances, including both a halogen and conventional oven.
This bird would be big enough to feed four people, with enough meat left for some Boxing Day sandwiches. They found the pressure cooker was both the cheapest and quickest way of roasting it, taking 32 minutes and costing a tiny 11p – 28p cheaper than the electric oven. But unlike the oven, it fell short on getting achieving one of the highlights of the Christmas roast – the brown, crispy skin.
The air fryer also cooked the chicken’s skin nicely but gave perfect, tender meat, all for just 18p and in under an hour. Additionally, if you ditched the oven and used an air fryer for every Sunday roast for the rest of the year, using the gadget would equate to an annual saving of £11.
The testers did note that the chicken cooked in the electric oven was also a little dry, meaning the air fryer came out on top over all other appliances.
The cost savings will soon be lost if you have to cook more than one batch though, so it’s still better to use your oven if you’re cooking large quantities.
However, the slow cooker received a bonus point for requiring less hands-on attention, and was therefore the most convenient.
1. Which appliance best suits environmentally-aware people enjoying a crispy chicken?A.Pressure cooker. | B.Electric oven. |
C.Halogen oven. | D.Air fryer. |
A.Size. | B.Appearance. |
C.Cost. | D.Safety. |
A.It costs least money. | B.It needs less attention. |
C.It’s most energy efficient. | D.Its appearance is fashionable. |
10 . If you’re feeling in the mood for grilled food but don’t have a barbecue, then deciding what product to purchase can be a bit difficult. So to help you get a better understanding of just some of the choices available, here’s our guide to buying a new BBQ.
Charcoal vs GasThe first decision is how your BBQ is going to be powered. There are essentially two main choices: the traditional way with charcoal, or the quick and convenient way with gas. For those who get frustrated with the process of lighting coals and waiting for them to reach the desired temperature, then gas is the easy option. It’s clean and gets up to temperature in an instant. But for many, the main fun of a barbecue lies in the back-to-basics cooking that hot coal brings natural barbecue fire. You’ll also find a far greater range of charcoal barbecues.
SizeFor anyone who likes to throw a garden party with a busy barbecue at the centre of the action, there are some vast grills (烤架) available. But unless you’re regularly feeding the masses, then these BBQ beasts can be impractical. Smaller meals are better suited to smaller equipment, so be realistic about the size that best suits you.
Open grill or lidWhile facing the barbecue selection of your nearest retailer, you’ll notice that some of them have lids. These will usually be round and will make you pay more than the lidless options. But if you want the benefit of being able to cook larger items over a longer period of time, such as a whole chicken, then a lid will be essential.
1. Which BBQ is suitable for Jack, who likes back-to-basics cooking and often invites friends to the garden party?A.Gas barbecue in small size. | B.Gas barbecue in big size. |
C.Charcoal barbecue with big grills. | D.Charcoal barbecue with small grills. |
A.The open grill costs more. | B.The open grill looks superior. |
C.The open grill is more reliable. | D.The open grill is less suitable for larger items. |
A.Lifestyle. | B.Business. | C.Culture. | D.Sports. |