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删除:把多余的词用斜线(\)划掉。
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Today I tried cooking a simply dish myself. I like eating frying tomatoes with eggs, and I thought it must to be easy to cook. My mom told me how to preparing it. First I cut the tomatoes into pieces but put them aside. Next I broke the eggs into a bowl and beat them quickly with chopstick. After that I poured oil into a pan and turned off the stove，I waited patiently unless the oil was hot. Then I put the tomatoes and the beaten eggs into pan together.＂Not that way，＂my mom tried to stop us but failed. She was right. It didn’t turn out as I had wished.
2 . Many of us love July because it’s the month when nature’s berries and stone fruits are in abundance. These colourful and sweet jewels form British Columbia’s fields are little powerhouses of nutritional protection.
Of the common berries, strawberries are highest in vitamin C, although, because of their seeds, raspberries contain a little more protein (蛋白质), iron and zinc (not that fruits have much protein). Blueberries are particularly high in antioxidants (抗氧化物质). The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants. As for cherries (樱桃), they are so delicious who cares? However, they are rich in vitamin C.
When combined with berries of slices of other fruits, frozen bananas make an excellent base for thick, cooling fruit shakes and low fat “ice cream”. For this purpose, select ripe bananas for freezing as they are much sweeter. Remove the skin and place them in plastic bags or containers and freeze. If you like, a squeeze of fresh lemon juice on the bananas will prevent them turning brown. Frozen bananas will last several weeks, depending on their ripeness and the temperature of the freezer.
If you have a juicer, you can simply feed in frozen bananas and some berries or sliced fruit. Out comes a “soft-serve” creamy dessert, to be eaten right away. This makes a fun activity for a children’s party; they love feeding the fruit and frozen bananas into the top of the machine and watching the ice cream come out below.
1. What does the author seem to like about cherries?| A．They contain protein. | B．They are high in vitamin A. |
| C．They have a pleasant taste. | D．They are rich in antioxidants. |
| A．To make them smell better. | B．To keep their colour. |
| C．To speed up their ripening. | D．To improve their nutrition. |
| A．A dessert. | B．A drink. |
| C．A container. | D．A machine. |
| A．A biology textbook. | B．A health magazine. |
| C．A research paper. | D．A travel brochure. |
3 . Grieve Her Mum Through Cooking
Grief and mourning can be expressed in many ways.
Along with the love of food and family, her mother, and her grandmother before her, had passed down a carved wooden spoon. It was given from one to the next.
After her mother’s death, Debbie also found the planner containing these detailed dinner party plans and recipes. Her mother was not gone.
Everything Debbie is cooking is inherited, as is the joy and sense of achievement she feels. When she began cooking with her mother as a kid, she was in charge of turning the toast, to stop it catching. Now she is holding the spoon, adding the spices and still looking up from the stove to her mum.
| A．It was never easy to lose someone we love |
| B．She was guiding her through a lifetime of food |
| C．When it reached Debbie, it was worn and perfect |
| D．She felt a sense of achievement in cooking her food |
| E．She is always going to be her mother’s kitchen follower |
| F．Debbie found a new and unique way to mourn her mum |
| G．However, she was left with some confusion at some recipes |
4 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.| A．people should eat more vegetables |
| B．the way people eat vegetables is important |
| C．eating vegetables is good for us |
| D．how much vegetables one should eat |
| A．have the eyes problems | B．have heart disease |
| C．be in need of lycopene | D．hate eating tomatoes |
| A．the place where the vegetables are grown |
| B．the way how the vegetables are stored |
| C．the way how the vegetables are prepared |
| D．the price at which the vegetable are sold |
| A．It’s better to cook vegetables with fat |
| B．the more fat in the cooking, the fewer vegetables people will eat |
| C．It’s better to cook the vegetables without salt |
| D．the fat will increase the nutrition of the vegetables |
5 . Cheesy Pizza Stuffing
Yield: 4 to 6 servings
Time: 45 minutes, plus drying bread
Ingredients:
• 1 (12-to 14-ounce) loaf brioche (黄油面包), torn into bite-size pieces (about 4 cups)
• 4 tablespoons unsalted butter, plus more softened butter
• 1 large yellow onion
• Salt and black pepper and 2 tablespoons tomato sauce
• 1 large egg and 1 cup whole milk
• 2 cups shredded low-moisture mozzarella (马苏里拉奶酪)
Directions:
The night before serving, spread the bread pieces on a sheet pan and let sit on the counter to dry out. Alternatively, you can bake them at 250 degrees until completely dried out and no longer soft, 20 to 30 minutes.
When ready to make the stuffing, transfer the bread to a large bowl. Heat oven to 350 degrees and grease a 9-by-13-inch or 8-by-11-inch baking dish with softened butter. Melt the 4 tablespoons butter in a large skillet over medium-high and add the thinly sliced onion. Season with salt and pepper, and cook, stirring occasionally, until slightly browned at the edges, 5 to 7 minutes. Stir in the tomato sauce and cook until fragrant, about I minute.
In a medium bowl, beat the egg with a fork, then beat in the milk. Pour the milk mixture over the bread and toss with two spoons until evenly coated. Add 1 cup mozzarella and toss again until well combined. Let sit until the bread fully absorbs the liquid, about 5 minutes.
Transfer the stuffing and any accumulated liquid to the greased baking dish, spread out evenly and top with the remaining 1 cup mozzarella. (To make ahead, you can stop at this stage, cover the dish and refrigerate for up to 24 hours.)
Bake, uncovered, until heated through and the cheese is melted, 15 to 25 minutes. (You may need to add a few minutes to the bake time if the stuffing has been refrigerated.)
1. Which ingredient is unnecessary for the dish?| A．Tomato. | B．Milk. |
| C．Butter. | D．Salt. |
| A．The onion used should be thickly cut. |
| B．The bread pieces should be softened before serving. |
| C．Two cups of mozzarella should be added respectively. |
| D．The stuffing which has been refrigerated should be baked for 24 hours. |
| A．By giving examples. | B．By offering analyses. |
| C．By presenting findings. | D．By following time order. |
6 . The benefits of cooking games for children
Various cooking games for children that are available online are more than just a fun pastime activity.
Online cooking games promote math and reading skills. The act of cooking, whether virtual or in the real world, requires a lot of counting and measuring, which promotes the development of fundamental mathematical abilities. Additionally, many free cooking games online require kids to read the recipes or lists of ingredients and then follow the directions.
Cooking games boost confidence and independence. When kids finish a task actively, they feel good about themselves and proud of what they’ve done. For example, some creative games allow kids to experiment with a chef’s role.
Cooking games improve social skills. Playing multiplayer games allows children to interact with others, solve problems in cooperation, and so on.
| A．Cooking games enhance creativity. |
| B．Cooking games stimulate children’s interest. |
| C．So it’s advisable to play such online games with your friends. |
| D．Thus kids can be taught to read and improve their vocabulary. |
| E．Kids can master their cooking skills in the world of imagination. |
| F．They provide a number of developmental and educational benefits as well. |
| G．This is especially convenient for those kids lacking interpersonal skills in the real world. |
7 . Cook in the kitchen
Earlier last month, my parents and I had a free day — a rare event for us.
For our weekend menu, we decided to make smoked pork. I found this recipe online. It looked interesting and the steps were simple. So we decided to make it for dinner one weekend.
First, according to the recipe, the pork needed to be salted. The process would take a long time.
After that, Dad was responsible for slicing (切片) the pork, Mother was responsible for preparing the ingredients (佐料). I was responsible for spreading the black tea and sugar for smoking on the aluminum foil and then a layer of baking paper.
| A．It was easy for me to make the food. |
| B．Pork is the main meat source of our food. |
| C．We decided to cook together in the kitchen. |
| D．Finally, I put the pork on the smoking shelf. |
| E．So, Mom started working on it early the night before. |
| F．Two days later, the pork was ready for the next steps. |
| G．The pork was very delicious and contained the special smell of black tea. |
8 . There’s nothing quite like cooking over my gas stove with beautiful blue flame, so quickly adjusted and so suited to its purpose that when things run smoothly in life, we say we are “cooking with gas”.
But in recent years environmentalists have been warning that gas stoves are bad for the climate and not so great for our health, either. New studies published this year have heightened health worries about poisonous fumes (烟气) in our kitchens. Is the evidence sufficient to shift our cooking habits?
The big surprise in one new study, conducted by environmental scientists at Stanford University, is the amount of unburned gas that leaks into kitchens when a stove is off. They found that more than three quarters of methane (甲烷) that escapes from a stove does so when it is not in use, most likely through imperfect pipe fittings. Second, there are the pollutants created by burning when a stove is on, most notably nitrogen oxides, which can upset the lungs.
Drew Michanowicz, a senior scientist at PSE Healthy Energy, a nonprofit research and policy group, said, “A lot of us work at home now. We take about 20, 000 breaths a day, and my stove is like 10 feel away from me. What else is in natural gas?” Michanowicz also frets that as more people weatherize their homes and close windows, they are reducing air exchange, which means indoor pollution will be worse.
Not surprisingly, the American Gas Association has criticized both studies, saying the levels of VOCs found in the Boston study are “reassuringly low”.
What is the average home cook to make of all this. They might follow Michanowicz, who bought an induction burner (电磁炉) and does much of his cooking on it. As for me, I’m making some changes. I’ve switched to an electric kettle for boiling water, and despite its annoying noise, I now use the exhaust hood (吸油烟机) over my stove-something only about 25 to 40 percent of people say they do. And weather permitting, I’ll open a window.
1. What does the author think of her using gas stove according to paragraph 1?| A．It is challenging. | B．It is convenient. |
| C．It is quite time-consuming. | D．It is friendly to the environment. |
| A．The inefficiently-burnt gas. | B．The pollutants created by burning. |
| C．The improperly-placed stove. | D．The poor quality of the pipe fittings. |
| A．worries | B．promises | C．denies | D．wonders |
| A．The influence of Michanowicz. | B．The importance of electric devices. |
| C．The future of induction burners. | D．Changes of people’s cooking habits. |
The “sour and spicy shredded potato” (酸辣土豆丝) is a typical home cooking dish in China,
Wash the potatoes and remove the skin. Cut them into thin and similar shreds. Put in salt water for a few minutes
10 . As most children have a natural interest in both cooking and screens, playing free cooking games online with your child may be an excellent way to introduce them to the world of food at an early age.
Cooking games for kids develop creativity.
Cooking games can improve social skills. Most cooking games offer an in-built social space. For example, playing multiplayer or two-player games allows children to interact with others, solve problems in cooperation, and so on. This is especially convenient for those who have difficulty reaching out to others in the real world. Online games can help them practice their communication skills.
Cooking games boost confidence and independence. When kids take the initiative, finish a task, or follow directions correctly, they feel good about themselves and proud of what they’ve done.
| A．If they have trust in their own skills |
| B．When they learn how to solve disagreements |
| C．Cooking games promote math and reading skills |
| D．Many cooking games are more than just a fun activity |
| E．Playing in the kitchen helps kids learn to solve problems |
| F．They encourage kids to try new things and think outside the box |
| G．Therefore, they eventually feel more confident making friends in real life |
