1 . As soon as Boran Bumovich Hignio’s bare feet touch the sand on the beach, he spreads his arms like a helicopter and happily says, “Let's go surfing!” The 7-year-old, wearing a black wetsuit, is followed by a dozen other kids who skip their way into the blue waves of the Pacific Ocean off the coast of Peru's capital, Lima.
Boran gets help with his wetsuit from Diego Villarán, who founded the local surf school. This Peruvian surf school is part of a wave of community-based projects around the world that use a perhaps surprising method to help kids: surf therapy (疗法).
The idea is not only about catching waves to make use of the proven mental health benefits of physical exercise. The wider goal is to create a space for young children to express themselves freely, to help teach them how to process their emotions and to create positive social connections.
Lima's surf therapy project is run by Alto Peru, a local nonprofit named after the neighborhood in the south of the city where Villardn-its 41-year-old founder-and all of the trainee surfers come from. Many of the children in the Alto Peru program face challenging situations. Some parents are addicted to alcohol. One of the boys has even turned up for lessons with a black eye a couple of times.
Half of all mental health disorders begin before the age of 14 and up to a fifth of teenagers globally experience mental health conditions, according to the World Mental Health Survey Initiative, which conducted face-to-face interviews in 17 countries across Africa, Asia, the Americas and Europe.
Surf therapy, which covers projects from Sierra Leone to California and Trinidad, is seen by advocates as a convincing solution to helping address mental health issues among young people. “It has changed my life,” says Omarion Butler, 19, who began surfing with Alto Peru two years ago. “When my parents put me down in the past, it was hard for me to express my feelings. But surfing makes me more confident. It helps me to take time for myself.”
1. What do we know about Boran from the first paragraph?A.He is good at flying a plane. | B.He feels excited to go surfing. |
C.He is having a physical education class. | D.He enjoys the holiday with his family. |
A.The origin of surf therapy. | B.The tips for catching waves. |
C.The purposes of surf therapy. | D.The advice on relationships. |
A.Add some background information. | B.Summarize the previous paragraphs. |
C.Introduce a new topic for discussion. | D.Offer some suggestions to the readers. |
A.Unconcerned. | B.Unclear. | C.Doubtful. | D.Favorable. |
2 . Performing First-Aid During a Nose Bleed
Nose bleeds are common and can occur naturally. Nose bleeds occur when the inner lining of one’s nose is hurt or dry.
Position your body. To begin, sit down, since it is more comfortable than standing.
Pinch (捏) the nose. With a finger and thumb, pinch the lower fleshy end of the nose, completely blocking the nostrils. Pinching at this point directly applies pressure at the region where the blood vessels are damaged.
Wash your nose and rest. After bleeding has stopped, you can clean the area around your nose with warm water. After you have cleaned your face, you should rest for a while.
A.Cool yourself down. |
B.Watch your body reaction. |
C.It will help stop the flow of blood. |
D.A hospital check is then quite necessary. |
E.This is to help to prevent further bleeding again. |
F.Do not lie down as this can cause blood to pass down the throat. |
G.The resulting damage to small blood vessels in the nose causes bleeding. |
A.Tami. | B.Dr. Maxwell. | C.Alison Simpson. |
1. 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
(1)医疗基础
(2)传播到
(3)被引入……
(4)无形的
(5)推荐为
1. 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
How acupuncture actually works is not clearly understood. For example, there are different theories
(1). 实际上
(2). 协议
(3). 减轻痛苦
(4). 物质
(5). 与……有关
1. 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
①
(1).多年来
(2). 各种各样的
(3). 精神问题
(4). 适用于
3. 句式分析
句式①中over the years后面的主句用
1. 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
According to the results of the check-up, the acupuncturist then selects certain points on the body called acupuncture points. Needles are pushed into the skin at these points
(1). 检查
(2). 选择,选定
(3). 截止到目前
(4). 与……有关
(5). 影响
3. 句式分析
句式①中up to now后面所跟的句子用
1. 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
So what happens during a visit to the acupuncture clinic? First the acupuncturist examines the patient,
(1). 针灸师
(2). 尤其,特别
(3). 手腕
(4). 与……相联系
(5). 脉络,经脉
1. 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
One of the most famous Chinese medical treatments is
(1). 医学治疗
(2). 证据
(3). 追溯到
(4). 石器时代
(5). 用于
3. 句式分析
句式①中含
One of the most famous Chinese medical treatments is Chinese acupuncture, which dates back
Today, acupuncture is recognized