It’s common knowledge that most people love breakfast. Unfortunately,we have a lot of different types of breakfasts available,
1. What is the woman’s attitude in the beginning?
A.Quite interested. | B.A little impatient. | C.Rather grateful. |
A.Food safety. | B.Food waste. | C.Food price. |
A.They might contain harmful chemicals. |
B.They are delicious but expensive. |
C.They are good for kids. |
A.A list of prices of different foods. |
B.A list of names of big supermarkets. |
C.A list of places selling healthy food. |
3 . You may hope to have healthy diets and a healthy body. You may want to eat tasty food that is easy to prepare. You may be inspired to exercise and stay in shape. The good news is that there are apps to help you.
Paprika
Paprika is an app to help users plan meals, shop and cook. You can save recipes from websites and from other apps to Paprika. The app can help keep a record of the foods you have in your home, so when you go shopping, it can remind you what are the required foods.
MealBoard
MealBoard is another app that can suggest recipes and help you plan meals. This app can suggest recipes based on the food you already have in your home. MealBoard can keep a list of what food you have and what you expect to buy. This app can scan bar codes (条形码) to add items to your list. Using this app, you can also note the expiration dates (保质期), so you know when your food is no longer usable.
MealBoard lets users save recipes from websites and then search them by foods used in the recipes. For example, you can search for recipes that have “chocolate” in them.
IEatWell
The IEatWell app supports healthy eating by giving users rewards for eating the right foods. If you like earning rewards for meeting your goals, IEatWell may work well for you. Instead of measuring how much you eat, IEatWell measures how well you eat. Tell the app what you are eating for your meal. You can even add a photo. The app will rate how healthy your meal is, and then give you a reward if you are eating well.
1. What do the apps Paprika and MealBoard have in common?A.They can scan bar codes. |
B.They can let you know what you need to buy. |
C.They can keep a record of the meals you eat outside. |
D.They can tell if the food has passed the expiration dates. |
A.It can measure how much eat. | B.It can give you a reward. |
C.It can give you a picture. | D.It can provide you with recipes. |
A.To make some comparisons among game apps. |
B.To introduce some ways about how to stay healthy. |
C.To introduce several apps to help people keep fit. |
D.To call on people to buy these apps. |
We all know that if we want to keep our body in good shape we have to do physical exercise regularly as well as be careful with what we eat. What we tend to forget is that this goes for our eyes as well. Medical science confirms that a diet rich in carotenoids (类胡萝卜素) can help maintain good vision(维持好视力) and prevent against a number of eye diseases. Here's some advice about how to choose the right diet to keep your eyes healthy.
— Eat orange food. Fruits and vegetables with orange flesh are rich in carotenoids. In addition to carrots,oranges,pumpkins and sweet potatoes are also available. All of these contain high levels of carotenoids,which help to maintain good vision.
— Include dark green vegetables,such as spinach (菠菜) and broccoli (西兰花) in your diet, to act as natural sunglasses. Recent scientific studies have shown that these vegetables can help block (阻挡) the damaging UV radiation(紫外线辐射)from the sun's rays.
— Prevent some eye diseases with orange juice, yellow corn, whole milk, nuts and leafy vegetables. These foods are good sources of vitamins A, C, D and E. All of these are necessary to good eye health.
— Increase your intake of omega3 with some sea fish, and some other seafood. Omega3 helps build cell walls and is especially beneficial to keeping eyes healthy .It also helps regulate the eye's internal pressure and helps the eye dry up excess fluid.
1. We can learn from the first paragraph that healthy food .
A.keeps eyes healthy |
B.means you don't need exercise |
C.can help cure eye diseases efficiently(有效地) |
D.means people don't have to wear glasses |
A.It is beneficial to building cell walls in eyes. |
B.It is more delicious than other food. |
C.It is good for eyesight. |
D.It is rich in various vitamins. |
A.Pumpkins. | B.Juice. | C.Nuts. | D.Broccoli. |
A.keep their body in good shape |
B.choose a healthy diet for their eyes |
C.prevent serious eye diseases |
D.get natural sunglasses from food |