1 . 根据括号内的汉语提示，将文章补充完整。

    1    (现如今) people pay more and more attention to their own health in daily life.As students,we should know more about how to keep fit.

Firstly, it is necessary for us to keep a balanced diet, such as     2    (多吃富含纤维和维生素的水果和蔬菜) (含有定语从句) , rather than having food containing too much fat or sugar.

Secondly, doing sports     3    (将会影响) on our bodies. Many researches show people     4    (有规律的锻炼) can have a stronger body than those who do not.

Thirdly,     5     (养成好的生活习惯) is beneficial to us .Just as a saying goes, “Early to bed and early to     6    .” (使一个人健康，富有，睿智) Moreover, keeping a positive attitude towards life is     7    . (很重要) (含有of)

In a word,     8     (只有用这种方式，我们才能保持健康。)(倒装句)

2 . 短文填空

To enjoy good health and     1     (健康), we should work out regularly. Activities like     2     (慢跑), swimming and cycling are all good for us, which can not only help build up our     3     (体力) but also help reduce     4     (压力). Besides，children who     5     (竞赛) in a sport will learn how to deal with failure, which is good for their character-building. It is known that we are what we eat, so besides sports, going on a balanced     6     (饮食)is of similar importance. Obviously, eating more     7     (蔬菜) and fruit will benefit us a lot.

3 . 课文语法填空

Until last year, I was trying to look like the slim girls on TV even though I knew that it was     1     (possible). To lose weight, I tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas-I almost     2     (go) mad.

Then an article changed me. It said instead of asking “Am I fat?” I should be asking “Am I fit?” I didn’t know a letter could make such a     3     (different)! Then I started thinking about fitness rather than weight. I didn’t say that I wanted to lose three kilos. Instead, I would say I wanted to run two kilometres in eight     4     (minute) or I wanted to be able to do 30 push-ups. I preferred     5     (add) healthy foods to my meals rather than cut     6    the foods I enjoyed. I still had a burger now     7     then, but I would add a salad or an apple.

Finally, I stopped     8     (compare) myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about     9     (I). I became more positive about myself and my body. As     10     result, I became both happier and healthier.

4 . 默写文段
    1    . It was full of people. The hostess, a very thin lady, came forward. “Welcome,” she said. “My name is Yong Hui.     2    .” Then she gave a menu to Wang Peng. There are few choices of food and drink on it: just rice, raw vegetables served in vinegar, fruit and water.    3    .     4    . He could not believe his eyes. He threw down the menu and hurried outside. On his way home he thought about his own menu. Did it make people fat? Perhaps he should go to the library and find out.     5    ! He had better do some research.

5 . 课文填空请根据课文内容填出正确的词或短语。

Our eating habits have changed, as    1     our way of life, and the fuel we need for our body is also different. Other nutrients, such as fiber and minerals, help keep our body    2     well. Vitamins, which we can get from eating vegetables, fruit, fish and drinking milk, help our body    3     disease. It is probably better, however, if we spend our time and money in buying good food and     4     a balanced diet. If we eat healthy food in the right    5    , we do not have to buy any supplements. The same goes for “crash diets” that some companies say will make us    6     fast.     7     eating expensive diet food or going on unhealthy diets, we can simply try to eat less fat and sugar and     8     more.

Kwanzaa is a seven-day festival     9     the culture and history of African Americans. Kwanzaa is a time for learning    10     joy. On the last day of Kwanzaa, family and friends     11     to enjoy a large meal and to celebrate the new year.

    12     a new festival may seem an unusual way to celebrate history and culture, but we are in fact creating new festivals every year.     13     we celebrate a festival it changes a little and in that way we keep our culture    14     . The Spring Festival, Christmas, Ramadan, Kwanzaa and all the other holidays and festivals help us understand who we are, remember where we come from, and     15     our hopes for a happy future.