2 . “Boreout (闷爆) is different from burnout (精疲力竭) in the sense that bored-out employees rarely break down with exhaustion. Bored-out people may be present physically but not in spirit, and people can keep doing this for a good while,” says Harju, who has studied boreout for years.

Workers who realize they’re experiencing boreout may also be unwilling to flag it up as an issue to line managers or human resources. “While the behaviors that feed into burnout — overwork, drive — are appreciated and rewarded by employers, boreout reflects a lack of interest, a lack of motivation,” says Harju. “These are things that are avoided in organizations.”

There are some quick fixes, like taking on work tasks that are more interesting to you. But a 2016 study Harju and her colleagues worked on showed that people who had boreout were less likely to engage in constructive activities like trying to find new, interesting challenges at work.

What happens more often, she says, is that people will just show up at their desks and spend time shopping online, chatting with colleagues or planning other activities. She says that these people aren’t lazy, but are using these behaviours as “coping mechanisms”.

Fahri Ozsungur, an associate professor of economics at Mersin University, Turkey, who was behind the 2021 study on the health effects of boreout, points out that combating the phenomenon isn’t just down to the individual. “Giving meaning to the job is not just up to the employees,” he says. “Instead, it’s up to management to create an office culture that makes people feel valuable.”

If you think boreout is seriously affecting your health either physically or mentally, it may be valuable to ask yourself how you might be able to reselect your career path toward something healthier for you. Seek the advice from advisers, career consultants, friends and family.

“If only people take its suggestion, boreout can make a change into something else: a different career entirely, or a different role in the organization,” Harju says.

As of June, China had about 285 million Internet users living in rural areas,     1     (account) for over 30 percent of the country’s total, according to a recent report on China’s Internet development. The number of rural Internet users in China     2     (grow) by over 30 million in the last few months.

The report said the Internet is playing a     3     (great) role than ever in the country’s poverty(贫困) reduction efforts, with the public’s participation in and recognition of relevant campaigns on the rise. It said as of June,online promotions of     4     (agriculture) products from remote areas had reached more than half of the Chinese Internet users,     5     that more than one third of netizens had bought such products via online platforms.

Meanwhile, the report shows that e-commerce livestreaming(直播) grew     6     (increasing) active in the first half of the year. As of June, the number of e-commerce livestreaming users in China had hit 309 million, up 16.7 percent from March. China saw over 10 million livestreaming marketing activities in the first half of this year, attracting over 50 billion     7     (view), the report noted.

The report said the Internet can contribute significantly     8     China’s anti-poverty goal by providing jobs, social security and medical service information for     9     poor and allowing children in poverty-stricken areas     10     (access) better education.