1 . Being healthy is important. Often, we’re crazy about articles in health magazines talking about the latest popular diets, or advertisements that offer cures (疗法) for fatness that are often too good to be true. One of the latest crazy phenomena (现象) is intermittent fasting (间歇性禁食).
There are different ways of intermittent fasting.
Some people try intermittent fasting for weight management, and others use the method to deal with some conditions such as high cholesterol or arthritis.
As with many diets, it’s always wise to speak to your doctor or weight-loss professional before changing your eating habits. And, at the end of the day, it could just come down to what lifestyle choice suits you.
| A．But what is intermittent fasting? |
| B．However, this diet isn’t for everyone. |
| C．Intermittent fasting has two main origins. |
| D．Let’s look at some of the possible benefits. |
| E．The idea of this is to reduce calories over a period. |
| F．In a word, you should avoid turning to intermittent fasting blindly. |
| G．You can eat normally on five days of a week and reduce calorie intake on the other two. |
2 . Technology seems to discourage slow, immersive reading. Reading on a screen tires your eyes and makes it harder for you to keep your place. Online writing tends to be more skimmable and list-like than print. The cognitive neuroscientist Mary Walt argued recently that this “new norm” of skim reading is producing “an invisible, game -changing transformation” in how readers process words. The neuronal circuit that sustains the brain’s capacity to read now favors the rapid absorption of information.
We shouldn’t overplay this danger. All readers skim. From about the age of nine, our eyes start to bounce around the page, reading only about a quarter of the words properly, and filling in the gaps by inference. Nor is there anything new in these fears about declining attention spans. So far, the anxieties have proved to be false alarms. “Quite a few critics have been worried about attention spans lately and see very short stories as signs of cultural decline,” the American author Selvin Brown wrote. “No one ever said that poems were evidence of short attention spans.”
And yet the Internet has certainly changed the way we read. For a start, it means that there is more to read, because more people than ever are writing. And digital writing is meant for rapid release and response. This mode of writing and reading can be interactive and fun. But often it treats other people’s words as something to be quickly harvested as fodder (素材) to say something else. Everyone talks over the top of everyone else, desperate to be heard.
Perhaps we should slow down. Reading is constantly promoted as a social good and source of personal achievement. But this advocacy often emphasizes “enthusiastic” “passionate” or “eager” reading, none of which adjectives suggest slow, quiet absorption. To a slow reader, a piece of writing can only be fully understood by immersing oneself in the words and their slow comprehension of a line of thought.
The human need for this kind of deep reading is too tenacious for any new technology to destroy. We often assume that technological change can’t be stopped and happens in one direction, so that older media like “dead-tree” books are kicked out by newer, more virtual forms. In practice, older technologies can coexist with new ones. The Kindle has not killed off the printed book any more than the car killed off the bicycle. We still want to enjoy slowly. formed ideas and carefully-chosen words. Even in a fast-moving age, there is time for slow reading.
1. Selvin Brown would probably agree that ________.| A．poetry reading is vital to attention spans |
| B．the gravity of cultural decline is urgent |
| C．fears of attention spans are unnecessary |
| D．online writing harms immersive reading |
| A．It demands writers to abandon traditional writing modes. |
| B．It leads to too much talking and not enough deep reflection. |
| C．It depends heavily on frequent interaction with the readers. |
| D．It paves the way for enthusiastic, passionate or eager reading. |
| A．Deep-rooted. |
| B．Fast-advanced. |
| C．Slowly-changed. |
| D．Rarely-noticed. |
| A．The Wonder of Deep Reading |
| B．Slow Reading is Here to Stay |
| C．The Internet is Changing the Way We Read |
| D．Digital vs Print: A Life-and-Death Struggle |
利1. 有更多机会与别人交流和分享，更容易结交新的朋友；
2.能够更快捷地了解世界各地的最新信息。
弊1.个人隐私难以得到保障；
2.社交媒体会占据大量的时间，影响我们的现实生活。
你的观点……
注意：
1.写作词数应为80左右；
2.请按如下格式在答题卡的相应位置作答。
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4 . The older you are, the less likely you are to swear (except in the car—studies say most people swear when driving). As we get older, swearing becomes part of the rich lexicon of language that we use to express ourselves, and while we might associate swear words with negative communication. Only eight percent of people actually swear to cause offence. “There are many other reasons that we swear, including positive uses like expressing excitement, emphasis.” says Dr Karyn Stapleton, a senior lecturer in Communication at Ulster University. “And there’s cathartic (宣泄的) swearing, which provides a means of releasing strong emotions, or feelings like anger, pain or frustration.”
Cathartic swearing fascinates scientists as it shows some really interesting facts about bad language. Studies at the UK’s Keele University revealed that when under stress, a person can think of considerably more swear words than someone asked to do the same task when relaxed, and it’s now suspected that rather than being controlled by the normal part of the brain that handles language (the left cortex), swear words are actually processed by the limbic (边缘的) system that normally controls emotional thoughts. Be warned though—the more you swear in general speech, the less effective the cathartic effects of swear words are when you really need them!
What makes a word offensive is also very interesting. “The two main categories of swear words are bodily functions and religion—and that’s not just in English, it’s observed across many languages,” says Dr Robbie Love, lecturer in English Language at Aston University in Birmingham. “It’s like the brain has encoded these words with a special meaning so that it knows they are different in some way. I think there’s almost an innate human need to have some linguistic items that can be used to process intense moments.”
Generally though, we’re swearing less than we used to. Dr Love’s research found the use of 16 common swear words has declined by 27 percent over the last 20 years. According to a survey by the British Board of Film Classification, only 12 percent of those aged 55-64 swear regularly compared to 46 percent of 20-somethings. “It’s possible that as we get older we might have fewer uses for swearing. We don’t need it to bond with coworkers. Also, older adults have often had to spend some time restraining their language around children—no matter how our own feelings about swearing change, we still don’t want to expose children to it,” says Dr Love.
1. What can we learn from the first paragraph?| A．People swear more easily as they get older. | B．People swear merely to release negative emotion. |
| C．Swearing often offends others. | D．Swearing is a way of expressing ourselves. |
| A．person can think less swear words in relaxation than in pressure. |
| B．Swear words come from the brain system that controls emotional thought. |
| C．Bodily functions and religion are two types of swear words just in English. |
| D．People swearing more in daily life may not release their emotions well on necessary occasions. |
| A．Helpful | B．Offensive | C．Special | D．Indifferent |
| A．Young people swear in order to connect with their coworkers. |
| B．Older people may swear less to create better language setting for children. |
| C．There are fewer swear words people use. |
| D．People swear less than they used to. |
5 . It was meant to connect us, make us smarter and our lives easier. And it has. But there’s at least one comer of life where the Internet has made things so much more difficult: gift giving.
Once upon a time, if you were struggling to find a present for a loved one, there were easy options to fall back on-DVDs, CDs, video games and other physical media. This wasn’t even that long ago, but now it’s been snatched from our grasp by the Internet offering us the chance, at a relatively low cost, to watch, listen to or read whatever we want, whenever we want. With everything already watched, listened to, or read, buying a present has become near impossible.
Therefore, we all have to work at becoming perfect gift givers, taking all factors into consideration and searching high and low to seek out the ideal present. If we go the extra mile, there’s less chance that the person we have in mind has already bought what we’re considering online.
But as I now consider this exact plan of action, I’m thinking perhaps it’s not all that bad. Maybe the Internet is delivering us a lesson, firm but fair: the era of half-baked present purchasing is over and it’s time to go hard or go home.
In this era of immediate satisfaction, if you want to give someone a useful present, you do have to actually go to the effort of sourcing something nice for them. Perhaps that’s making for a more rewarding gift experience for all involved. And perhaps it also means fewer gifts that are given as an excuse and end up being unused.
1. How is the topic of gift giving introduced in Paragraph 1?| A．By demonstrating the prospect of the Internet. |
| B．By showing the difficulty in using the Internet. |
| C．By pointing out the shortcoming of the Internet. |
| D．By arguing about the possible benefits of the Internet. |
| A．Numerous gift options. | B．Relative high cost for presents. |
| C．Limited offer from digital giants. | D．Easy access to the Internet versions. |
| A．Purchase satisfactory gifts. | B．Try to select a present. |
| C．Buy fewer gifts as an excuse. | D．Make more valuable presents. |
| A．Confused. | B．Critical. | C．Neutral. | D．Acceptable. |
6 . In the United States alone, 119 billion pounds of food is wasted each year according to the nonprofit organization Feeding America. Yet, over 44 million Americans go hungry every day. If this seems like a huge gap, this is due both to the process of distributing the food and to the food waste that affects the world’s ability to sufficiently raise its entire population. However, several New York City(NYC) communities have found an effective way to reduce food waste—community fridges.
These fridges represent a grassroots way to increase access to food and fight against food waste. The community fridges offer a way for people to give fresh food that they will not eat to others who need it. They first surfaced in New York City in 2020. These community fridges offer a ray of hope to people who were struggling to afford or find food during supply chain issues and rising food prices.
Community fridges offer a way for food that would otherwise be wasted to be redistributed. However, another wonderful effect of reducing food waste is the ability to reduce emissions that contribute to climate change. As food gets bad in landfills, it gives off methane, which is the second most common greenhouse gas. This means that food waste is responsible for up to ten percent of global emissions—which is a pretty large number! Placing food that would otherwise go uneaten in a community fridge can help to reduce these emissions.
Although there are some negative side effects of community fridges, their benefits usually outweigh their negatives. Volunteers clean and maintain the fridges. Some community fridge nonprofits even use renewable energy to power the refrigerators. Although the community fridge may be misused by some, these instances are sparse. Now, the idea of the community fridge has spread. These fridges, also known as “friendly fridges”, will be found in cities throughout the United States.
1. Why is “a huge gap” mentioned in paragraph 1?| A．To seek for ways to feed the hungry. | B．To lead in the problem of food waste. |
| C．To point out the population crisis in the US. | D．To show the effect of reducing food waste. |
| A．It helps reduce greenhouse gas emissions. |
| B．It motivates companies to make energy-saving fridges. |
| C．It is the best solution to global climate change. |
| D．It brings down food prices by offering more supplies. |
| A．Ordinary. | B．Serious. | C．Reasonable. | D．Rare. |
| A．Unclear. | B．Doubtful. | C．Hopeful. | D．Indifferent. |
7 . 阅读下面材料，在空白处填入适当的内容（1个单词）或用括号内单词的正确形式（不超过3个单词）或根据首字母和中文提示填写单词的正确形式。
Parents hold different opinions about students’ studying abroad. Wang Li, the mother of twin girls, believes that there is no need for overseas study. As far as she is
Contrary to Wang’s opinion, Zhang Yi, the father of a boy, argues that the advantages outweigh the
Chemical pesticides and artificial fertilisers have been
As an alternative, some farmers
Some people would prefer
9 . Time and time again, I hear someone ask why anyone would want to keep an “ugly” building or a building that is dirty and clearly in need of work. I think you could say we preservationists look at buildings through a different angle — an angle that can see the swan (天鹅) in the ugly duck, the story in the simple lines, the book behind the cover.
Take the Queen Emma Building for example. While people may remember that building being named as one of the ugliest buildings in town, the angle from which a preservationist will view the building is that it is uniquely constructed with an artistical brise-soleil to block the sun. The designer used standard concrete bricks to form a decorative wall. Unfortunately, the brise-soleil was removed in 2011, making the building look like many of the contemporary buildings in town.
Sometimes people remember a beautiful site that was replaced by a “horrid” piece of architecture and can’t get over their anger, even when that building becomes an important part of our story. This is particularly true in San Francisco where many preservationists themselves dislike anything newer than the Victorian era. Yes, it was a tragedy that many failed to appreciate the Victorian buildings and let many get torn down several decades ago, but those losses also tell another important story. It tells the story of the 1950s and 1960s when there was hope for a more equal society with inexpensive housing for the working class. Should that history be wiped from our memories?
Preservation is not just about keeping pretty, well-kept buildings, but about conveying parts of our history-not just the history of huge events, but the story of how everyone used to go to a certain corner market. Our history cannot be told only in buildings that meet someone’s criteria of beauty; sometimes our history is painful, but no less important.
1. How do preservationists see buildings?| A．They are devoted to repairing famous buildings. |
| B．They focus on their value rather than appearance. |
| C．They prefer ugly buildings to beautiful ones. |
| D．They pay great attention to ancient buildings. |
| A．It’s regrettable. | B．It’s confusing. |
| C．It’s pleasing. | D．It’s unbelievable. |
| A．To wipe the history of the Victorian era. |
| B．To restore the architecture before the Victorian era. |
| C．To work off the deep anger of the working class. |
| D．To make land available for cheap housing. |
| A．What kind of buildings are of historical value? |
| B．Why do architects make ugly buildings? |
| C．Are ugly buildings worth preserving? |
| D．Are preservationists’ work meaningless? |
10 . Delivery workers will finally be able to charge their electric bicycles — and themselves — at new stations created out of repurposed news stands in New York City, Senator (参议员) Chuck Schumer announced on Monday.
The repurposed news stands, the first of their kind in the nation, will feature charging stations safe for e-bike batteries, bike parking, and a place for delivery workers to rest or ride out bad weather.
“You’ve been riding this bike a long time. You need a break. Maybe you’ve got to make a phone call. Maybe you have to take care of your personal needs, any of these things,” Schumer said. “They’re constantly out on the street, no place to rest, no shelter to protect them — imagine it’s pouring rain, or even snow and you still got to do this,” he said. “And so we’re going to take underutilized (未利用的) public space on our streets like this news stand right behind us. Very simple.”
And the stations, which will be designed by Manuel Mansylla, will not contain bathrooms — which were once a flashpoint (焦点) for delivery workers who were banned from using the restrooms at some of the very restaurants from which they were delivering food.
But thanks to new city laws that went into effect at the start of this year, including requiring restaurants to allow delivery workers to use their restrooms, that’s thankfully not the main concern anymore, said Gustavo Ajche, a delivery worker. “The bathroom is different. There’s no problem with that any more what we need here is more parking spaces,” he said.
Not everyone loves the idea of news stands being repurposed for e-bike charging stations. “After car chargers on the sidewalk, this is another facility of the city taking pedestrian (行人) space to create charging stations,” said Christine Berthet of CHEKPEDS, the pedestrian advocacy group that has long called for the creation of more public space for pedestrians.
1. What service can delivery workers expect from the repurposed news stands?| A．Charging their phones. | B．Selling them e-bike batteries. |
| C．Repairing their bikes. | D．Offering them shelter. |
| A．They are underutilized. | B．They are necessary. |
| C．They are simple to construct. | D．They are gaining popularity. |
| A．They get more parking spaces. | B．They can use car chargers on the sidewalk. |
| C．They can use restaurant bathrooms. | D．They get extra pay for working in bad weather. |
| A．Critical. | B．Unclear. | C．Tolerant. | D．Favorable. |
