Tobacco use and its negative impacts on health have been well-documented for decades. Traditional tobacco products, such as cigarettes, have been     1     to a wide range of health problems, including cancer, heart disease, respiratory (呼吸的) disorders and others. According to a survey, 78.3 percent of smokers start smoking before age 20. Taiwan Province of China has raised the     2     smoking age to 20 or above. By instituting this change, they hope to reduce the number of young people taking up the habit.

Despite being     3     as a safe alternative to traditional cigarettes, heated tobacco products (HTPs) are still considered tobacco. As such, they pose significant dangers to human health. The heating     4     used in these products releases harmful chemicals and poisons, including tar (焦油), carbon monoxide and nicotine, a(n)     5     addictive substance.

HTPs are packaged to appeal to young people who perceive them as safer than smoking. To prevent young people from experimenting with HTPs and     6     their health, Taiwan Province strictly controls every kind of tobacco product by adding a health risk     7     review mechanism. Only products that pass the review process are allowed to be manufactured, imported and sold to consumers.

The innumerable downsides to smoking should give smokers     8     and encourage them to quit. Quitting tobacco improves your health and reduces your risk of various diseases, including cancer, heart disease, and breathing problems. Quitting smoking can also improve your     9    . Tobacco use can cause wrinkles and yellow teeth. Quitting can lead to healthier skin, whiter teeth and fresher breath. Smoking can also dull your senses of taste and smell. By stopping tobacco use, your senses recover, leading to enhanced enjoyment of food and beverages.

Unfortunately, quitting tobacco isn't easy. Most people will also encounter numerous challenges including nicotine withdrawal and symptoms such as eagerness, irritability (易怒) and difficulty concentrating. Supportive social environments, coping strategies and professional help are     10     for overcoming these things and living a smoke-free life.

“Dealing with money is a basic life skill”

Why financial transactions are about relationships and why the

quality of the relationship is more important than the transaction itself.

British psychologist, William Bloom, has long argued that society would benefit if money flowed more freely-if, for example, people regularly give part of their salaries or profits to charity.

When you say, “Money should flow more freely,” what do you mean?

“There are two metaphors that I like to use for money. One is the energy of the environment and human nature. Money represents a(n)     1     of these energies; it’s a materialized form of energy. The other metaphor is water. If you look at water, it can be still and polluted or, once the dams are opened, it has the ability to     2     itself. Healthy energy flows in the way rich people should allow their money to flow. If they are good, they will know how to give.”

Money still isn’t flowing freely.

A lot of it is dammed up in banks and in the hands of a small percentage of extremely wealthy individuals. “We have to build a society in which we are not threatened by each other. The gap between the rich and the poor     3     social connection and harmony. The Baby Boomers (婴儿潮一代) are too comfortable for too long. Now they have to ask themselves what their politics are, because life is political. This is the time for all of us to     4     politically.”

How can we deal with money in a healthier way?

“When it comes to money, there is a lot of naiveté. Children need to be taught in school that dealing with money is a basic life skill. They need to be able to read a bank statement in a(n)     5     way. When a transaction takes place, this means     6     pausing to say, ‘This exchange affects me in this and this way.’ We are often in too much of a hurry to realize that. We also forget that transactions are first and foremost about relationships. The quality of that relationship is more important than the transaction itself. That’s why Bedouins (游牧民族贝都因人)   always share a cup of tea when they do business together. They understand the need to     7     their relationship with others.”

Another form of flow is giving. Can that be a kind of spiritual practice?

“Humans are paradoxical beings. It is possible to have pure     8     and to get satisfaction as a by-product from your actions. There is the classic idea that giving away money brings a sense of safety and satisfaction. And it does. Being alive in this universe comes from the     9     that you’re part of a flow in the universe. People think highly of altruism (舍己为人), giving away money to someone who cannot see you. Donating money to charity is not just about the material effect but it also allows you to pay attention to what causes you’re supporting. It’s healthy to give without thinking of the material     10    . Money is neutral, like language. It’s all about the way in which it is used.”

Joblessness is far more than an economic misfortune. It can be psychological disaster for the     1     and their families. It can cause illness, divide families and create a downward spiral (螺旋式下降) of feelings of worthlessness and     2     of self-esteem. According to research done by M. Harvery Brenner, associate professor of health at Johns Hopkins University, every 1% increase in the unemployment rate     3     37,000 deaths over the next 6 years, including over 20,000 deaths from heart attacks, 900 suicides and nearly 500 deaths from cirrhosis of the liver (肝硬化). In addition, Brenner     4     that 7,500 unemployed or their families will be admitted to prison after committing a crime or to a mental hospital. “The     5     goes well beyond the individual who loses a job,” said Brenner. “Stress caused by economic factors     6     our national life at every level.” Men who have been socialized as the family breadwinner are especially hard hit by unemployment. They suffer greater depression and     7     and have a higher possibility of psychotic behavior than men who are employed. “Nine month on this seems to be a     8     point when hope and patience give out,” said a leading psychologist. “After that illness, suicide, alcoholism, divorce, and even crime grow at an epidemic (流行的) rate.” Left without a job, many workers feel they have nothing to look forward to. They miss their co-workers and the     9     of going to work. For many, the sense of hopelessness grows worse every time they are     10     for a new job. When this happens often enough, the rejection unemployed workers feel may be exacerbated (恶化) if some friends and neighbors avoid them as if they had a contagious disease (传染病).

4 . Directions: Fill in each blank with a proper word chosen from the box.   Each word can be used only once. Note that there is one word more than you need.

Communication — a thing of the past?

We all think we communicate all the time, and that’s true. There’s also non-verbal communication you could add into the mix — everything we’re saying when we’re not saying anything. But there’s a(n)     1     between saying things to people, or liking and sharing a post on social media, and communication. I’m quite well connected — there’s Twitter, Facebook, Instagram, Snapchat, email, iEverything, but sometimes communication starts to feel like a chore. Check this blog post, read that article someone shared,     2     back to someone else, and answer their questions… Sometimes I feel like a cross between Siri and a mad juggler. Nothing seems to go in and I’m always mixing people up — asking someone how their band is going when they can’t play an instrument or how the job search is going when someone’s just written to say how depressed they are that they can’t find a job.

So it was quite a(n)     3     to spend New Year in the Highlands in Scotland with no phone signal, no internet and no ‘communication’ at all, apart from with the people I was with. Suddenly all the pressure to communicate disappeared. All of our conversations became slower, more inverted and far more interesting. We were a group of 12, a(n)     4     of couples and friends, only one of whom I was at university with, so I was meeting a bunch of new people for the first time. Our conversations veered towards the banal and the humdrum in that we often discussed our plans for the day and what we were going to cook in the evening, but often they went a lot farther and a lot deeper. Tucked up on the leather sofas,     5     dinner, we dissected Brexit and one person even changed their     6     entirely! We shared ideas and theories, plots of books and plays and city trips we’d been on, described family troubles and gave advice, listened to work scenarios and offered pointers, and we had to talk and sketch and use words more than ever before, because you couldn’t say, ‘It’s a great film, you should google it later.’ Some of us even had sore throats from talking so much! In such a short     7     of time, due to the proximity of sharing interconnected cottages and verbal communication, I felt much closer to the new people I’d met and been speaking with than some other people I communicate with in my normal life.

I don’t think our common, current methods of communication come close to being in a small house with lots of people and having to communicate     8    . The brevity of Twitter, the showiness of Facebook, all these aspects contribute to a shallow form of communication that doesn’t challenge you to     9     your feelings and motives enough. ‘Liking’ something is an instant response but what does it really say about your opinion of something? It’s a(n)     10     response to millions of other people, whereas you and your thoughts are unique. If we’re not careful, perhaps we might forget how to communicate on a deeper lever.

If your parents take out a loan, remind them to make the payments on time. Otherwise it will become a(n)     1     record in their personal credit reports, which are playing a(n)     2     big role in people’s daily lives. A story carried by Chongqing Morning Post in June,     3     this trend.

According to the report, a Chongqing student borrowed money from the bank to     4     his university studies. After he graduated in 2005, he went to work in Shenzhen. Later, he wanted to buy a house using loans. But several banks turned down his loan     5    . The reason was that he had not paid back 1,500 yuan he borrowed from a bank when he was at university,

A personal credit rating is becoming a(n)     6     “pass” in everyday life, as China establishes a nationwide credit database. Personal credit systems go back 150 years. In developed countries, enterprises and banks use them to decide whether or not to loan money or do other business with a person.

A credit report     7     the credit worthiness of an individual, a company, or even a country. It is a(n)     8     made by credit bureaus of a borrower’s overall credit history and his or her ability to repay debt. A poor credit rating means a high risk of defaulting on a loan, and thus leads to the     9     of a loan by the lender.

Today in China, credit history in banks is the major     10     of a credit report. But in the future, reports will include information about the payment of telephone bills, water use fees, electricity and natural gas bills, and taxes, according to officials of the People’s Bank of China, the central bank.

All Change in Curitiba!

Like many other major world cities, Curitiba in southern Brazil has had to deal with issues such as pollution, poverty, and limited public funding. However, the architect and three-times mayor of the city, Jaime Lerner, has introduced some     1     solutions.

As part of his ‘Master Plan’, Lerner hoped to make the city more environmentally friendly. He initiated a recycling scheme. In return for delivering recyclable rubbish to specified     2     points, residents receive a bag of vegetables or bus tickets. As a result, Curitiba now has one of the highest recycling rates in the world. Lerner also ordered the     3     of 26 urban parks. As well as preventing pollution, these control flooding.

Lerner did not win over all the city’s residents immediately, however. When his plans to     4     part of the centre were passed, local businesses were up in arms, fearing a reduction in profits. Realising he needed to act quickly, Lerner had the     5     of six blocks completed within three days. When a group of motorists attempted to drive through the new pedestrian area, Lerner arranged for local primary schools to hold a painting workshop on the streets. The drivers were forced to turn back. Luckily for Lerner, this rebellion was     6    . The increase in profit rapidly persuaded shop owners to change their minds.

Lerner’s determination helped     7     the Curitiba of today. The average income per capita has risen from a level that was below the Brazilian average in the 1970s to 66% above the average, and surveys indicate high levels of resident satisfaction.

So, is it all just one big success story? In some respects, Curitiba may have been too successful for its own    8    . People and businesses have come to the city, which now has more than 1.8 million residents. This has put the city under enormous stress. Forty years ago, buses transported 54,000 passengers a day. Now the number is 2.3 million. According to some experts, the transport system has reached its     9     efficiency capacity. Following a rise in complaints about the noisy and     10     buses, the service is in decline.

The office used to be a place people went because they had to. Meetings happened in conference rooms and in person. Desks took up most of the space. The kingdom of Dilbert and of David Brent is now under threat. The pandemic has     1     the office to competition from remote working, and brought up questions about how it should be designed in the future.

Start with what the office is for. In the past it was a place for employees to get their work done, whatever form that took. Now other conceptions of its role strive for attention. Some think of the office as the new offsite (异地活动) . Its purpose is to get people together in person so they can do the things that remote working makes harder: establishing deeper relationships or     2     in real time on specific projects. Others talk of the office as a destination, a place that has to make the idea of getting out of bed earlier, in order to socialize with people who may have covid-19, seem       3     .

In other words, a layout that is largely devoted to people working at desks alongside the same colleagues each day all feels very 2019. With fewer people coming in and more emphasis on cooperation, fewer desks will be       4     to individuals. Instead, there will be more shared areas, where people in a team can work together flexible. More hot-desking (轮用办公桌) will also necessitate storage space for personal     5     : lockers may soon be back in your life.

To     6     gaps between teams, one strategy is to set aside more of the office to present the work of each department. Another option is to provide everyone with drink. Expect more space to be set aside for     7     and events. Bars in offices are apparently going to be a thing. Robin Avia of Gensler, an architecture firm, says she is seeing lots of       8     for places, like large auditoriums, where a company's clients can have “experiences”.

Designs for the post-covid office must also allow for hybrid work. Meetings have to work for       9     participants as well as for in-person contributors; cameras, screens and microphones will multiply. Gensler's New York offices feature mini-meeting rooms that have a monitor and a half-table sticking out from the wall below it, with seating for 4 or 5 people arranged to face the       10    , not each other.

A growing number of Japanese have become recluses（隐居者）. Pressure from work and society is causing some to escape.

About a year ago, Mika Shibata's youngest son returned to the family home and went     1    upstairs. He has yet to emerge from his bedroom. At the age of 26, he sleeps during the day and stays awake at night. His mother feeds and shelters him, hoping he will recover from this state.

The Shibata family's pain is shared by many others in Japan. The government says there are more than 1 million hikikomori, or recluses,       2    as people who have played no part in society for at least six months. Many have barely stepped outside their homes for decades.

A handful of     3    crimes have pushed them back into public view. In Maya recluse, aged 51, killed two people, including a child, in the city of Kawasaki before committing suicide.

When the phenomenon became widely noticed over a generation ago, few understood it. Recluses were considered lazy or odd. Mental-health care was scarce and official support     4    

Parents felt responsible and were too embarrassed to look for help. But even now, occasional crimes involved recluses cause concerns that they are dangerous, says Morito Ishizaki, a recovered hikikomori who runs a magazine for sufferers.

In fact, he explains, they are rarely criminals. Many have just collapsed under pressure at school or work and have     5    to their childhood sanctuaries（避难所）.

Support groups are     6    up around the country. Tokyo is among several cities with helplines and websites that try to reach shut-ins, who range from teenage school dropouts to salarymen who have lost their jobs.

Ageing parents often come     7    help, says Ichiro of Tokyo's metropolitan government. He says they worry that after they die, their hikikomori children will not be able to survive.

More than half of Japan's recluses are now aged over 40, according to a Cabinet Office survey this year. That shocked the government, which had     8    the condition mainly affected the young.

Tamaki Saito, a psychiatrist who     9    the term hikikomori, says the government is partly to blame for turning a blind eye. Now the problem has grown. If it is not taken     10    , many more might become recluses, he says.

Pokemon Stickers Are Back for Koreans Nostalgic (怀旧的) for Childhood

Small pastries include a surprise sticker, and the goal is to find all 159 varieties — just like a trend more than 20 years ago.

Jeong Bo-ram’s new fascination has him     1     mass-produced pastries(糕点), delivery trucks and his childhood memories. His     2     are $1.20 bakery items sold with random Pokemon stickers that fly off store shelves in South Korea.

Just a few short of a full 159-sticker collection, 29-year-old Mr. Jeong has gone to more than 10 convenience stores and supermarkets a day, often leaving empty-handed. He has paid hundreds of dollars. He has learned the evening     3     times throughout his neighborhood to know when fresh drop-offs occur.

More than two decades ago, the Pokemon sticker-treat duo caught on with a generation of South Korean children, before the craze passed after a few years and the products were discontinued. Now the goodies are back just in time for the country’s broader retro boom,     4     by adults nostaglic for simpler times.

South Koreans are going to great     5     to live out the Pokemon tagline of “Gotta catch ’em all,” with some     6     the stickers in display booklets. Pokemon, originally a Japanese game for the Nintendo Game Boy that     7     hundreds of monster characters, has expanded into globally popular animated series, toys and video-games,     8     the recent hit Pokemon Go for smartphones.

Retailers have posted signs on their entrances that read, “We have no Pokemon bread,” while some store owners are     9     of bundling the in-demand pastries with unpopular items. Hunters camp outside supermarkets early in the morning. The rarest of stickers, such as that of the legendary characters Mew (梦幻) and Mewtwo (超梦), fetch $40 online. A full collection     10     more than $700, the listings show. Actual children also try to find the stickers, but adults are using their greater resources for the hunt.

Ko Hyo-jin shrieked when she ripped open a package of “Diglett Strawberry Custard Bread” recently and discovered inside a sticker of Mewtwo - a two-legged monster shown extending its paw. She immediately dialed up her husband. “It felt like winning the lottery,” said the 39-year-old homemaker in the Seoul Suburbs.

The nostalgic chase has been embraced by young adults facing Korea’s stagnant economy, soaring real-estate prices and a tight labor market.