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题型:阅读理解-七选五 难度:0.65 引用次数:123 题号:12671608

Ways to avoid quarrels with your mother

Don't give her the silent treatment

The best technique to get what you want and exert mental pressure on somebody is to give them the silent treatment.If you think the silent treatment will help you achieve a desirable result, then you're mistaken.     1    

Refuse to go into hysterics(歇斯底里)

There's no doubt that hysterics is an extremely effective type of processing mode, but you're not a little child.    2     Pull yourself together and try to reach a compromise against all problems.

Avoid deeply offensive words

Word is a unique and powerful thing that exerts a big influence on human mind.If you're in a quarrel with your mother,you should be careful what you say to her.    3     Sooner or later, you'll apologize for your bad behavior, but the words you've said and the feeling of hate will live in her heart forever.

    4    

I had a terrible habit of drawing my brother and dad into conflicts between me and my mom.I wanted them to support me and help us find a beneficial solution.Unfortunately, their active participation only worsened the problem.As a result, small and insignificant mother­child fights grew into long­lasting family conflicts.I learned a big lesson and realized that my bad temper made my family suffer.

Enhance your communication

Regular communication with your parents is a normal thing that makes them happier.    5     When you finally find the reason, you'll be able to overcome misunderstanding in communication with your mom and bridge the generation gap in a quite short period of time.

A.Buy a small gift for your mother.
B.Don't draw other family members into a conflict.
C.So try your best to comfort your mother after a quarrel.
D.You shouldn't burst into tears and scream in front of your mother.
E.By all means you should take immediate action to stop this cold war.
F.Sometimes your word can be either a perfect pain reliever or a terrible weapon.
G.Lack of communication between mothers and children may cause frequent quarrels.

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阅读理解-七选五(约240词) | 适中 (0.65)
文章大意:本文是一篇说明文。文章介绍了四个提高记忆效率的好方法。

【推荐1】Psychologists have found the following strategies will effectively improve your memory.

Walking through the woods

A walk in the forest will put you at ease and improve your memory. University of Michigan psychologists asked two groups of experiment participants to go for walks.     1    . The other group wandered around a forest. Then they were given a memory test. The ones who wandered among the trees performed 20% better on the test.

    2    

For 30 years, psychologists have been studying “expressive writing” — writing about difficult experiences for at least 15 minutes each day. Expressive writing lets people disclose thoughts they otherwise spend mental energy trying to avoid, allowing more energy to be spent on memory.

Building meaningful links

Connecting what you just learned with what you already know will strengthen your memory.     3    . For example, you’re learning about heat transference (传导). Instead of memorizing the abstract concept — heat moves from a hot object to a cooler object — you could use an example the way that the heat from a hot cup of tea warms up your hands on a cold winter day.

Reading physical books

    4    . After all, it’s just your eyes scanning the pages, right?

Not quite.

It turns out that we remember things better when we read them in a more physical form. Psychologists say that when you’re reading a book, you’re also holding it, feeling the weight of it in your hands. As you read through the text, the pages move from your right hand to your left.     5    .

A.Writing expressive essays
B.Storing more information at a faster speed
C.One group walked around an urban environment
D.Long-term relationships have several memory benefits
E.We usually think of reading as a totally visual exercise
F.The more you relate your learning to the old knowledge, the better
G.Their research suggests that such movement or weight can help you memorize
2023-05-30更新 | 52次组卷
阅读理解-七选五(约240词) | 适中 (0.65)
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【推荐2】In a few months you’ll go to college. Are you ready for some of the newness that is about to come your way? Take a look at this “mental preparation” checklist and make sure you have given these topics some thought.

Remind yourself that it’s new for everyone.

Going to college is a big change, and it’s important not to get overwhelmed (压垮).    1     That’s OK. Accept that you’re in a new stage of life and it won’t feel familiar for a bit.

Commit to time management.

Organizing your time properly will make your life in college much easier.    2     Create a detailed daily schedule that blocks out time for classes, homework, studying, and anything else. Stay organized and spend a few minutes each evening planning ahead for the next day.

    3    

College will open your eyes in more ways than one. It’s a time to find yourself, discover new passions, challenge old ways of thinking, and meet new people from all backgrounds and places.So, try something different. Embrace (欣然接受) the idea of exploration!

Don’t be afraid to ask for help.

With anything new, it’s best to go in with a positive attitude. But life has its ups and downs.    4     Take a moment to find out the college services that can help you: disability services, tutoring services, and any other services that will give you support when you need it.

Congratulations on this exciting time of your life.    5     You’ll be glad you have done.

A.Be open to new things.
B.Knowing where to turn for help is important.
C.Things might feel a bit uncomfortable for a while.
D.Plan to pay them a visit early in your first semester.
E.Get yourself a time planning app or a good old day planner.
F.Remember that you’re in college to build a foundation for your future job.
G.As you get prepared for the first day of classes, get mentally ready for this new life stage too.
2018-10-03更新 | 201次组卷
阅读理解-七选五(约260词) | 适中 (0.65)
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【推荐3】Gratitude (感激之情) does more than just improve your mood for the moment. It actually changes your mindset and plays a major role in success and overall happiness.     1     Enjoy the benefits of feeling thankful with these four gratitude practices every day.

Show your appreciation for others. When you think of gratitude exercises, you have probably already heard of suggestions like keeping a gratitude journal. Yet even more beneficial than counting your blessings is receiving thanks from others. To encourage acts of gratitude, lead by example.     2     You create an environment of open gratitude, and you may even receive the same appreciation in return.

    3     Encourage gratitude. In an interview, research professor Dr. BrenéBrown explained her daily practices to encourage gratitude among her colleagues. She gathers posters and puts a name of a coworker on each board. Then everyone goes around and writes a nice thing about that person under their name. You can create your own group gratitude exercises like this to encourage positivity and appreciation among friends, family, or at work.

Feel inspired by gratitude stories.     4     Look for people in your life, or in the media, who have struggled and succeeded thanks to the support of others. Having empathy (同理心) is good for you.

Start your day with a morning gratitude practice.     5     So why not start it from a place of gratitude and grace? Each morning, before you get out of bed, take a moment to count your blessings. Try to think of three to five things you feel grateful for today. This may improve your mental health, as well as offer you a positive start to your day!

A.Create group gratitude practices.
B.Learn to treasure the present moment.
C.So, put a little gratitude into your routine!
D.Feed your brain with good news and gratitude stories!
E.Practice gratitude whenever you are in the mood for it.
F.The way you start your morning sets the tone for the rest of the day.
G.Show your appreciation toward others when you genuinely feel that way.
2023-03-17更新 | 57次组卷
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