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题型:阅读理解-阅读单选 难度:0.65 引用次数:65 题号:12825387

Not very long ago, the question would have seemed absurd. Now it is on the lips of respected scientists; MPs(议员)are beginning to talk of “a war on sugar”, and even England’s chief medical officer has said sugar may have to be, like the old enemy tobacco, taxed in order to protect the nation’s health.

There came a time in the evolution of public attitudes to smoking, when the doctors had been shouting for long enough that the public was broadly aware of the risks and the only question left for Government was: What should we do about it?

Some believe we are now at the same point in our attitudes to sugar. Others—largely but not only representatives of the food and drink industry—say the entire debate has been skewed(歪曲)by those who spread stories deliberately to make people nervous.

More or less everyone agrees that eating too much sugar is bad for you. There is also no doubt obesity is a growing problem which is putting a significant, avoidable burden on the NHS by increasing the rates of diabetes, heart disease and other long-term conditions.

But to what extent is sugar—rather than saturated fats, or salt, carbohydrates or proteins, or any of the other devils of modern diets—the cause of obesity and how much should we worry about it?

Yesterday, hopes of achieving anything resembling clarity from the World Health Organization(WHO)were confused once again, which, widely expected to reduce the recommended sugar intake by a half in new draft guidance, instead said it would continue to recommend that sugar make up no more than 10 percent of the energy we consume, while adding that cutting this to five percent would have “additional benefits”. The decision will now go out to public consultation.

Simon Capewell, professor of the University of Liverpool, said that he suspected “dirty work” on the part of food and drinks companies might lie behind the WHO’s less than resounding(强有力的)message.

1. What does the author indicate by referring to smoking?
A.People must see the disadvantages of sugar immediately.
B.It is not easy for authorities to restrict or ban something.
C.Sugar has just turned out to be as harmful as smoking.
D.It is easy for people to see bad effects of something.
2. WHO has changed its idea mainly because________.
A.it thinks the danger of sugar to health is emphasized too much
B.it has been put under pressure by food and drinks companies
C.it believes certain amount of intake of sugar does us good
D.it finds it safe to take in as much sugar as people do now
3. When reporting the argument about sugar, the author seems to________.
A.remain objectiveB.stand by those against it
C.believe it harmlessD.hold the view of “wait-and-see”
4. Which of the following can be the best title for the text?
A.Is Sugar the New Evil?B.How Much Sugar Do You Take Daily?
C.Is Sugar to Be Taxed?D.How Much Do You Know about Sugar?

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阅读理解-阅读单选(约370词) | 适中 (0.65)
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文章大意:本文是一篇说明文。最新研究表明地中海式饮食能帮助青少年缓解忧郁及焦虑。

【推荐1】A recently published paper finds that following a Mediterranean diet for three weeks can help reduce depression and anxiety among young adults.

In the study, participants in the test group were instructed to eat about six more servings of fruits and vegetables per week, compared with the control group. In addition, they were told to get per week three servings of fish besides three recommended servings per day of whole grains. As for milk, the recommendation was three servings per week, unsweetened. Participants were also asked to consume three tablespoons of nuts and seeds per week, as well as two tablespoons of olive oil per day.

“One of the shortcomings of nutrition science is that it often relies on asking people to recall what they ate and how they felt in the past. Given our failing memories, these data can be unreliable,” says Heather Francis, one of the researchers. “But our study included a device, called spectrophotometer, which can detect the degree of yellowness in the skin, which can precisely monitor the intake of carotenoids (类胡萝卜素), which the participants get from their food.”

“We have highly consistent and extensive evidence from around the globe linking Mediterranean diets to reduced depression risk,” says Felice Jacka, a professor at Deakin University in Australia who was not involved in the study. “I think the next step is to show how diets can reduce depression.”

However, it’s almost impossible to unravel how diet changes may help improve mental health according to the strict standard in medical research, where participants do not know that they are part of the group assigned to take the medicine or the placebo (安慰剂).

“In a diet study, there’s no way to ‘blind’ the participants so that they don’t know if they’re getting the ‘medicine’ or ‘placebo’,” says Heather Francis. “And research has shown that if people are told that they’re doing something that may make them less depressed, they will indeed report less depression. That’s known as the placebo effect.”

1. Each day, the young adults following the Mediterranean diet were instructed to eat ________.
A.unsweetened milk and nutsB.fish and fruits
C.vegetables and whole grainsD.olive oil and seeds
2. What does the underlined word “unravel” in paragraph 5 probably mean?
A.Notice.B.Prove.C.Describe.D.Ask.
3. What can we learn from Heather Francis’s words?
A.It is impossible to avoid the placebo effect in his study.
B.Felice Jacka’s comment about his study is very misleading.
C.His testing method is perfect and the conclusion is very reliable.
D.The so-called placebo effect is even unavoidable in medical research.
4. In which section of a website may this text appear?
A.Entertainment.B.Lifestyle.C.Science.D.Advertisement.
2024-01-17更新 | 72次组卷
阅读理解-阅读单选(约370词) | 适中 (0.65)

【推荐2】It’s hard to turn down hamburgers, French fries, potato chips and all of the other junk food that seem to call out to us. However, eating too much junk food can harm your body, particularly if you’re between the ages of 10 and 19.

“Junk food shapes adolescent brains in ways that weaken their ability to think, learn and remember. It can also make it harder to control impulsive behaviors,” said Amy Reichelt, a brain and nutrition specialist at Western University, Canada. “It may even up a teen’s risk of depression and anxiety.”

Reichelt and two other researchers found adolescents are more sensitive than any other age group to processed foods with a lot of fat and sugar. Adolescent brains are still developing the ability to assess risks and control actions. The prefrontal cortex is the part of the brain that tells us we shouldn’t eat chips all the time and helps us resist that urge. But this region is the last to mature - it doesn’t fully develop until we are in our early 20s. Meanwhile, teen brains get more active from rewards for a while. The parts of the brain that make us feel good when we do something pleasurable are fully developed by the teen years.

In fact, these regions are even more sensitive when we are young. That’s because dopamine (多巴胺), a natural chemical that lifts our mood when we experience something good, is especially active in adolescent brains. Therefore, the teen brain has two strikes against it when it comes to resisting junk food. “It has a heightened drive for rewards and reduced self-regulation,” said Reichelt.

So, what’s the best way to say no to junk food? Researchers suggest exercise. When we exercise, the brain’s reward system becomes less sensitive to food. Exercise also cause the body to make a protein that helps brain cells grow and boosts connections between the prefrontal cortex and other brain regions. The prefrontal cortex thus can work better to help us make wise decisions and control our impulses.

1. What is the main idea of the second paragraph?
A.The effects of eating junk food.B.The causes of favouring junk food.
C.The tendency of sharing junk food.D.The benefits of avoiding junk food.
2. What is the function of the prefrontal cortex?
A.It serves as the sense of taste.
B.It promotes teenagers’ spirits.
C.It is partly in charge of self-control.
D.It helps teenagers grow physically mature.
3. What does “it” refer to in the third paragraph?
A.The prefrontal cortex.B.The urge.
C.The adolescent brain.D.The body.
4. Why is it hard for teens to give up junk food?
A.Junk food is delicious and nutritious.
B.Junk food is popular among young people.
C.Teenagers don’t realize the harm of junk food.
D.Teenagers can feel temporary excitement from junk food.
2021-05-14更新 | 158次组卷
阅读理解-阅读单选(约360词) | 适中 (0.65)
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【推荐3】“Snap, snap”, went Emily’s phone as she took a photo of her avocado toast for breakfast. Then, she posted it on Instagram, a popular social photo-sharing app. Emily is one of the millions of millennials — those born between the years 1981 and 1996 – in the West who are in love with avocados.

So why is the avocado, a green-colored fruit with a rough black outer shell originating from Mexico, loved so much by millennials?

At the start of the last century in the US, avocados weren’t popular. But this changed thanks to good marketing. Firstly, their name was changed from “alligator pear” to the nicer-sounding “avocado”. Then in the 1990s, at the Super Bowl – the US’ famous annual sports event watched by tens of millions on TV – a Mexican sauce made with avocados called guacamole was advertized. After this, avocados’ popularity soared. According to the Canadian Broadcasting Corporation, the value of avocados increased by nearly 70 percent between 1988 and the year 2000 in the US.

But it wasn’t until the 2010s, when millennials started the avocado toast trend that it became a fruit celebrity. Avocados, as a superfood rich in nutrients and “good” fats, are perfect for millennials, who are regarded as a health-conscious generation. As reported by USA Today, millennials are more interested in food than previous generations. For them, eating is not just about feeling full; it’s about a lifestyle. They care more about their well-being and eat healthier and more plant-based foods.

Of these foods, avocado toast is the poster child. On a list of the top 25 millennial food trends, Therecipe.com ranked avocado toast as number one. Millennials are a social-media- savvy generation. They love sharing their lives online through artistic pictures. The vibrant green-colored avocado spread on toast for breakfast became very Instagrammable. The avocado craze hasn’t stopped with eating. Searching online, you’ll find endless results for avocado-themed items. In 2019, Disney even released a line of avocado-themed merchandise.

Trends always come and go. But the millennials’ avocado trend isn’t showing any signs of disappearing anytime soon.

1. Why does the author mention Emily’s story in paragraph 1?
A.To promote a healthy fruit.
B.To show millennials’ love for avocados.
C.To indicate the popularity of Instagram among millennials.
D.To describe a typical lifestyle of millennials.
2. What is paragraph 3 mainly about?
A.Why avocados weren’t popular.B.Why avocados’ name was changed.
C.How the value of avocados was recognized.D.How avocados became popular.
3. Why do millennials love avocados?
A.They taste good with toast.B.They contain almost no fat.
C.They are nutritious and healthy.D.They are a fruit celebrity.
4. What has helped promote avocado on toast?
A.Millennials sharing artistic pictures online.B.Therecipe.com ranking it as the tastiest food.
C.The commercial value of the avocado.D.The amount of avocado-themed items online.
2021-11-23更新 | 42次组卷
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