【推荐2】Improving your family life can help make your family members closer and prevent conflicts from getting in the way of everyone’s happiness.    1    Fortunately, there are lots of concrete steps you can take to make your time with your family more enjoyable and fulfilling.

Have meals together as often as possible.

Parents work and kids have after-school activities, so it’s tough to have breakfast and dinner together every day. However, do your best to eat together as often as possible.    2    When someone gets home from work or practice late, sit down with them while they have dinner, even if you’ve already eaten. Spending time together and having a conversation is more important than eating at the same time.

Do household chores together.

Few people actually enjoy doing chores, but sharing household responsibilities can help everyone in your family take pride in your home.    3    . For instance, whoever finishes folding their laundry first might get to pick out the movie you’ll watch together. Divide chores up into age-appropriate categories. After dinner, your youngest could wipe the table, your oldest could fill the dishwasher, and you could put away leftovers.

Avoid comparing your family to those you see on social media.

It can be easy to believe that because other people always look happy in their pictures and videos, they always feel that way.    4    If you start to envy someone else’s family, just remind yourself that you don’t know what their life is really like, and they likely have family arguments and other issues just like everyone else. Remember, even if someone else’s family takes more vacations or has more expensive things, it doesn’t mean they’re any happier than you and your family are.

Avoid harsh criticism and judgments.

Give each other permission to express emotions and act silly without fear of criticism or judgment.    5    If you’re a parent, offer positive, constructive criticism, and try to discourage your children from harshly judging each other. Instead of saying, “No, that’s not how you do that,” say, “Good try, but let me help you do this the right way.”

【推荐1】Do you want something to have fun? Well, look at a list of some activities.

As the first exhibition in the new space of Fangyuan Art Museum, with the theme of flowers, it showcases many new works by artist Yan Ping. This exhibition aims to express the beauty of the power of life, and to discover the beauty that we have overlooked in the world.

Dutch artist Florentijn Hofman will bring his big rubber(橡胶) duck to the Today Art Museum in Beijing, inviting you to participate in this nearly three month party. This exhibition is Hofman’s first large-scale solo exhibition in China. More than 25 new works will be displayed, presenting the landmark of Hofman’s more than 20 years of artistic career.

We are excited to offer a truly magical experience to our community at the absolutely attractive hutong place, Z-Space.Start your Sunday morning with 75-minute movement to awaken your body and mind, and fuel your spirit. After class, we’ll enjoy a selection of snacks and drinks.

Contemporary ink artist Tan Jun will hold his solo exhibition “Guansha Ridge” at Beijing Soka Art. In this exhibition, there will be 8 collections of photography and painting, adding a new experience to the viewer’s way of viewing and feeling the mysterious poetic world.

【推荐3】Four European Destinations You Need to Visit This Autumn

Istanbul, Turkey

Stretching across two continents, Istanbul is a city with thousands of years of history. In autumn, the weather is pleasant without being too hot, so you can sightsee or shop without breaking a sweat. Take in Istanbul’s grand buildings, from the golden dome(圆顶)inside Hagia Sophia—built in 537 AD as a church and turned into a temple in the fifteenth century to luxurious palaces lining along the Bosphorus Strait.

La Langhe, Italy

Le Langhe is a hilly area in northern Italy. In autumn, the hillsides covered with bronze and orange leaves provide beautiful views This is also the season of the prized white truffle(松露), which can sell for hundreds of euros a gram. From October to December, the city of Alba hosts an international white truffle fair where you can eat delicious dishes like buttery pasta. Pair it with the region’s famous wines like Barbaresco and Barolo.

Perugia, Italy

During October 13-22, the capital of the Umbria region plays host to the biggest chocolate festival in the world, EuroChocolate. This year is its 30th anniversary and it’s set to draw nearly a million visitors. Sweet-toothed travelers can enjoy everything from chocolate-covered fruit, chocolate drink to chocolate shaped like cameras, tools, shoes and paintbrushes. There are chocolate art displays recently there’s been a dome-shaped house constructed from 3, 600 kilograms of chocolate bricks and chocolate sculpting competitions.

Zermatt, Switzerland

Those who can’t wait for the ski season to begin can head to the Swiss village of Zermatt in autumn. In the shadow of the mighty Matterhorn, you can ski down a continuous 21-kilometre-long run that arrives straight into the flower-bedecked Alpine village of Zermatt. The season gets underway in earnest in November when the place is often blanketed by real snow thanks to its high altitude.