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题型:阅读理解-七选五 难度:0.65 引用次数:63 题号:22879658

“What exactly is a nervous breakdown?     1     .” Dr. David A. Merrill, a neurologist and psychiatrist, further explains the condition, “You feel like you are reaching a breaking point.”

You can’t concentrate.

In the short term, stress can increase your brainpower by releasing hormones that improve memory storage and improve concentration. But in the long term, long-time stress makes it difficult to block out distractions from outside.     2    .

You can’t stop eating.

Do you reach for a cup of ice cream or a packet of cookies after a long day? There’s a good reason for that.     3    , including adrenaline (肾上腺素), which energizes your muscles for a “fight or flight” response. Once the adrenaline disappears and no longer has any effect, cortisol tells the body to replenish (补充) its lost energy stores with food.

Your stomach is upset all the time.

Sometimes stress and anxiety can appear as stomach aches and cramps. But if you notice some symptoms that include abdominal (腹部的) pain or different pains, you could have Irritable Bowel Syndrome (IBS)

    4    .

Skipping basic daily practices can signal you are having a period of depression or an emotional breakdown. You don’t shower or brush your teeth as usual. You spend little or no time on your clothing or hair style. Stress puts burdens on the mind and body, leading to tiredness and indifference, which can cause a loss of happiness or lack of motivation for activities you used to enjoy.

You have a different posture.

Have you ever looked at someone and thought, “That person looks depressed?” We communicate a lot through our posture and non-verbal gestures, including our mental state.     5     when people adopt a “protective position”—arms crossed, slouching, or facing away.

A.You stop caring about how you look
B.You recover from your serious breakdown
C.Depressed people may mix up their words
D.Stress causes the brain to release hormones
E.It affects your ability to focus on projects at hand
F.It shows they are feeling very stressed and defensive
G.It generally describes the feeling of being under long-term stress
【知识点】 疾病 科普知识

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【推荐1】An old English saying goes, “Laughter is the best medicine.” One person who certainly would have agreed with that is Norman Cousins.

Norman Cousins was the editor of a magazine called Saturday Review for almost forty years. He also wrote and spoke about world peace and anti-nuclear and anti-war issues. And he traveled to many different countries to share his ideas.

In the 1960s, after returning to the United States from a busy and tiring trip to Europe, Mr. Cousins got sick. He discovered that he had a rare disease, known as ankylosing spondylitis, which caused the joint between his bones to stiff. In less than a week after he got sick, he could not stand. Every move that he made was painful. He was not able to sleep at night. The doctors told Mr. Cousins that they did not know how to cure his illness and that he might never get over it. Mr. Cousins, however, refused to stop hope.

Mr. Cousins thought that illness could be caused by unhappy thoughts. He did not want to take medicine to cure himself. Instead, he felt that happy thoughts or laughter might cure his illness. So he began to experiment on himself while still in that hospital by watching comedy shows on TV. Quickly Mr. Cousins found that ten minutes of real laughter during the day gave him two hours of pain-free sleep at night.

Deciding that the doctors could not help him, Mr. Cousins left the hospital and checked into a hotel room where he could continue his experiments with laughter. For eight days, Mr. Cousins rested in the hotel room watching comedy show on TV, reading amusing books, and sleeping whenever he felt tired. Within three weeks, he felt well enough to take a holiday to Puerto Rico where he began running on the beach for exercise.

After a few months, Mr. Cousins was able to carry on his work. He had laughed himself back to good health.

1. Why did Mr. Cousins travel over the world before he got sick?
A.To promote laughter therapy.B.To have sightseeing.
C.To share his ideas on peace.D.To advertise his magazine.
2. What did the doctor think of Mr. Cousins' disease?
A.Easily treatable.B.Deadly.C.Not serious.D.Incurable.
3. How did Mr. Cousins try to cure his illness?
A.Resting in bed.B.Taking medicine.
C.Doing physical exercise.D.Watching comedy shows.
4. What can we learn from Mr. Cousins' experience?
A.Never lose hopes.B.Good health is priceless.
C.Laughter is a magic cure.D.Never follow doctors' instructions.
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【推荐2】A new coronavirus, a cousin of the SARS virus, has infected more than 200 people since the outbreak began in Wuhan, China, in December. Scientist Leo Poon, who first decoded the virus, thinks it likely started in an animal and spread to humans. The World Health Organization offered guidance to countries.     1    

What is a coronavirus

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Coronavirus symptoms

The viruses can make people sick, usually with a mild to moderate upper respiratory (呼吸的) tract illness, similar to a common cold. Coronavirus symptoms include a runny nose, cough, sore throat, possibly a headache and maybe a fever.     3    

For those with a weakened immune system, the elderly and the very young, there’s a chance the virus could cause a lower, and much more serious, respiratory tract illness like a pneumonia or bronchitis.

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How it spreads

Viruses can spread from human contact with animals.     5     With SARS, scientists suspected civet cats were to blame. When it comes to human-to-human transmission of the viruses, often it happens when someone comes into contact with the infected person’s secretions.

A.Here are several suggestions for you about a coronavirus.
B.There are a handful of human coronaviruses that are known to be deadly.
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The virus had not been considered a major concern for researchers until it appeared in China last year. Chinese farmers raise about half of the world's pigs. Some researchers think the virus might have come from infected animals in Eastern Europe or Russia. Since then, it has spread to China, Vietnam and other Asian countries. Millions of pigs have been destroyed.

Although swine flu does not sicken people, it is very infectious and deadly to pigs. "Today's situation, where you have this global danger, puts a lot more emphasis on this research,” said Doctor Luis Rodriguez. He spoke to The Associated Press. Rodriguez leads the United States government laboratory for foreign animal diseases at Plum Island , New York. As a deadly virus kills pigs across Asia, scientists are accelerating efforts to develop a vaccine (疫苗).

Vaccines often are developed by killing a virus before it is put into an animal. The disabled virus does not make the animal sick, but it activates the body's natural defenses against disease. The immune(免疫的)system is then able to identify the virus and produce antibodies against it.

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A.The virus may infect people.
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