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题型:阅读理解-阅读单选 难度:0.65 引用次数:170 题号:7327096

Crossing your legs is an extremely common habit. While you may find it comfortable to sit with one knee crossed over the other, it might be causing health problems that you are not aware of.

A study published in Blood Pressure Monitoring stated that sitting with your legs crossed can increase your blood pressure. The reason is that crossing one leg over the other increases resistance, making it even harder for the blood to circulate and increase your blood pressure. Thus, you shouldn’t have your legs crossed for more than 15 minutes, and it’s important that you get up and walk around at least once every hour.

Crossing your legs can also lead to neck and back pain. Ideally, it’s best for our bodies to sit with our feet planted flat on the floor. When you sit with your legs crossed your hips are in a twisted position, which can cause pressure on your lower and middle back and neck.

You also might notice that when you sit with your legs crossed for long periods of time your feet and legs get painful. This is because when one leg sits on top of the other, it causes pressure on the veins and nerves in your legs and feet. While the feeling of discomfort may only last a minute or two, repeatedly crossing your legs until they feel numb can cause permanent nerve damage.

So next time you sit down, try to get yourself in the habit of sitting with both of your feet on the floor. Not only will it help your posture and stability, but it will also save your health in the long run.

1. A study published in Blood Pressure Monitoring showed that          .
A.crossing your legs can raise your blood pressure
B.crossing one leg over the other can increase the blood circulation
C.you should have your legs crossed once every hour
D.you should get up and walk around for more than 15 minutes
2. Crossing your legs can cause some health problems except          .
A.pressure on veins and nerves in legs and feet
B.permanent nerve damage
C.unstable posture
D.neck and back pain
3. What seems to be the writer’s attitude toward crossing legs?
A.Supportive.B.Negative.
C.Casual.D.Confused.

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阅读理解-阅读单选(约400词) | 适中 (0.65)
文章大意:这是一篇说明文,文章主要讲述一项科学研究结果,我们并不像想象中一样了解自己的身体部位。

【推荐1】In English it’s common to say, “I know this town like the back of my hand!” While we may know our towns really well, how well do we actually know our hands? Maybe not quite as well as we think, said a scientific study.

Matthew Longo and his team from University College London studied the left hands of 100 people. With their hands placed palms down under a board, Longo’s team gave the instruction to point to their knuckles and fingertips with a marker. How did they do? Not that well.

“People think their hand is wider than it actually is,” said Longo. He said they also seemed to think their fingers were shorter than their true lengths. People were most accurate when finding their thumbs, but became less accurate with each finger, up to their little fingers.

“It is connected to our sense of position,” explained Longo. Humans know where different parts of our bodies are, even if we can’t see them. “It tells us whether a joint is straight or not,” said Longo. “We also need to know the distances between our joints,” he went on. Our brains know the sizes and shapes of our bodies from the maps they make for themselves. “This experiment tried to find those maps,” he said.

Maybe maps don’t need to be perfect. But why aren’t our brains more accurate? Longo said our brains “see” areas based on our sense of touch, with the stronger the sense of touch in a specific body part, the bigger that body part seems. An example is our lips. As they have more nerves than our noses, our brain’s map shows our lips are bigger. The same thing can happen with body parts that have a lot of nerves. If you’ve ever had something stuck in your teeth, it probably felt huge! That’s because our tongues also have lots of nerves.

If you want to have some fun, try this test with your classmates. Get some boards and some markers and have them mark the spots where they think their knuckles and fingertips are. Compare their hands to the marker spots and see how well they have performed.

1. Why is the saying mentioned in Para. 1?
A.To test readers.B.To serve as a topic.C.To prove a scientific study.D.To attract readers’ interest.
2. What can be inferred from people finding their thumbs more accurately?
A.Thumbs are bigger.B.Thumbs are much stronger.
C.Thumbs may have more nerves.D.Thumbs may have strong sense of position.
3. What does the underlined word “they” in Para. 4 refer to?
A.Sizes.B.Brains.C.Shapes.D.Maps.
4. What is the purpose of the experiment?
A.To find the maps in human brains.B.To draw the maps in human brains.
C.To figure out how different senses cooperate.D.To help people locate their body parts accurately.
2022-10-30更新 | 333次组卷
阅读理解-阅读单选(约280词) | 适中 (0.65)
名校

【推荐2】Bad teeth may be painful and it’s getting worse without treatment. They can even ruin your life. Illness of the teeth can find its way into the blood system. This can increase the chances of a heart disease or other illnesses.

Experts say good care for teeth should start at birth. Mothers’ milk is the best food for the healthy development of teeth.

But dentists say a baby’s mouth and early teeth should be cleaned after each feeding. Use a cloth with a little warm water. Do the same if a baby is fed with a bottle. Experts say if you decide to put your baby to sleep with a bottle, give him only water.

When baby’s teeth begin to appear, you can clean them with a wet toothbrush. Dentists say it is important to find soft toothbrushes made especially for babies and to use them very gently. Young children often eat toothpaste (牙膏) when they brush, so they should be carefully watched when they brush their teeth.

Parents often ask what effect thumb sucking (咬手指) might have on their baby’s teeth. Experts generally agree that this is fine early in life. Most children stop sucking their thumbs by the age of four. If it continues, parents should talk to their children’s dentist or doctor.

Dentists say children should have their first dental visit by the time they are one year old. They say babies should be examined when their first teeth appear usually at around six months..

1. Why should people pay attention to teeth problems?
A.They can cause other illnesses.B.They will bring bad luck.
C.They will bring the family much trouble.D.They usually last a long time.
2. According to the writer, baby’s teeth should be protected from the day ______.
A.he begins to speakB.he has his first tooth
C.he was bornD.he is fed with bottle milk
3. We can learn from the passage that_____.
A.children are not advised to brush their teeth
B.drinking water is better than milk before sleeping
C.children’s toothbrushes are always expensive
D.thumb sucking is common for kids under five years old
4. The underlined word “it” in Paragraph 5 refers to “_____”.
A.toothacheB.parents’ troubleC.thumb suckingD.experts’ advice
2017-05-10更新 | 154次组卷
阅读理解-阅读单选(约260词) | 适中 (0.65)
文章大意:本文是一篇记叙文。作者通过本文主要讲述了自己对音乐的热爱,虽生来没有双手,但演奏乐器给自己的生活带来了快乐 。

【推荐3】My name is Sara. When I was little, I played the drums. I also had a guitar. In fourth grade, I started playing the trombone (长号). I practiced about four hours a week. All of this might not seem like a big deal for a lot of kids, but I’m a bit different from others. I was born without hands. Since I was about one year old, I’ve worn prosthetics (假肢).


This year, I got an invitation to join the high school marching band (行进管乐队). I told my mom. I wanted to do it. But I had an instructor who thought I would not be able to march in the band— probably just because my body was different. All I wanted was to show that I could do it, so I joined the band. And it paid off!

Music gives me energy. One time I was so down, I didn’t even want to get out of bed. Then I hit my MP3 player by accident. A song came on, and I got up and started dancing. It helped me say to myself, “OK, I can get through today.”

When I’m with the band, I don’t feel as different as I do in other situations. It’s just another way that music makes me want to go on, and not to just sit down by myself and not care about life.

1. In what way is Sara different from other kids?
A.There’s something wrong with her body.
B.She knows how to play many instruments.
C.She learned to play the drums at a very early age.
D.She kept playing the trombone for the longest hours.
2. When invited to join the marching band, Sara ______.
A.said no at firstB.had no idea what to do
C.followed the instructor’s adviceD.believed that she would make it
3. How does Sara probably feel when she’s with the band?
A.Bored.B.Relaxed.C.Successful.D.Afraid.
4. What would be the best title for the text?
A.A High School BandB.A Young Drummer
C.My Love for MusicD.My Magic Hands
2023-04-26更新 | 38次组卷
共计 平均难度:一般