1 . Volunteering is becoming popular in China. Teens, as the hope of our country’s future, have been stressed the importance of volunteering again and again. Volunteering can enrich their experience, increase their confidence, give them a sense of satisfaction and so on. In fact, volunteering can benefit everyone involved (参与). Here, let’s know more about teen volunteerism.
A.They want to make a difference. | B.They hope to get a good feeling. |
C.They need to finish the school’s tasks. | D.They are driven by others’ requirements. |
A.42%. | B.22%. | C.12%. | D.20%. |
A.A notice. | B.A report. | C.A website. | D.A story. |
2 . All roads lead to Rome. Yes. It is about seven hundred kilometers from my hometown to Beijing and there are many different ways for me to travel from my hometown to Beijing.
Airplane
The fastest way to go to Beijing is to take the plane.
Total time: about one and a half hours.
Ways to buy the tickets: at the airport or online.
Tel: 2257-3625 or 2257-3626.
High-speed Railway
Taking the high-speed train is the second fastest way to travel from my hometown to Beijing. And the price of the tickets is not so high.
Total time: about three hours and a quarter.
Ways to buy the tickets: at the train station or online.
Tel: 2257-3257.
Bus
There are many buses to travel from my hometown to Beijing every day. If you want to save money, you can choose to go to Beijing by bus.
Total time: about nine hours.
Ways to buy the tickets: at the bus station, online or after getting on the bus.
Tel: 2257-5657.
1. How far is it from the writer’s hometown to Beijing?A.About 1800 kilometers. | B.About 1700 kilometers. |
C.About 800 kilometers. | D.About 700 kilometers. |
A.2257-3257. | B.32257-5657. | C.2257-3625. | D.2257-3626. |
A.One. | B.Two. | C.Three. | D.Four. |
3 . .
How to manage your worries Sometimes the world can be a scary place, and everyone feels a little worried. This great new book from Usborne, The Unworry Book, is full of useful ideas of looking after your mental (心理上的) health. Follow these three simple steps to create your own worry box. |
There are lots of ways to make a worry box. It doesn’t have to be an actual (真实的) box—something like an empty bottle or a milk box will work well. The opening will act as the mouth. 2. Get decorating (装饰)Bring your box to life using pens, decorations and glue, and try to make it really fun and personal to you. You could even make it look like one of your favourite creatures (生物). 3. Throw your worries awayWhen the box is filly decorated, it’s ready to eat up all your worries. Write them on bits of paper and feed them into your box. When the box is full, be sure to recycle the paper so the worries don’t build up. |
To find out more, and to learn lots of different ways to deal with mental health and relax, take a look at usborne. com/mentalhealth. |
1. What can we learn from the book?
A.Stories about the writer. |
B.Ways of recycling waste paper. |
C.Ways of taking care of our mental health. |
D.Stories about people with mental problems. |
A.![]() | B.![]() | C.![]() | D.![]() |
A.By buying a book. | B.By visiting the website. |
C.By talking to a doctor. | D.By turning to our friends. |
A.To advise us to buy the book. | B.To show how to make a worry box. |
C.To give suggestions on mental health. | D.To explain how to decorate a box. |
4 . To celebrate World Health Day on April 7th, our school will invite some doctors to give classes online this Saturday. Students can go into the meeting rooms to listen and communicate with them.
More informationGet up and Go Mr. WhiteMeeting Room: No. 672 8:00 a.m.~10:00 a.m. From team sports to family games, exercise can be relaxing and fun. | What We Eat Mr. BrianMeeting Room: No. 783 10:00 a.m.~11:30 a.m. What you eat affects (影响) your growth in many different ways. Learn to choose the right food to meet your body’s needs. |
How to Relax Mrs. TaylorMeeting Room: No. 236 3:00 p.m.~4:30 p.m. Get nervous, bored or angry easily? You need to relax. When life feels like too much, take a moment (片刻) to stop. | Even Supermen Have to Sleep Ms. GreenMeeting Room: No. 653 5:30 p.m.~7:00 p.m. Tired but find it hard to fall asleep? Share several easy ways to help you have a good sleep. |
More information Call Miss Li at 238-3549 WeChat Public Account (公众号): No. 1 Middle School |
1. Linda will be free after 5:00 this Saturday. Whose class can she listen to?
A.Mr. White’s. | B.Mr. Brian’s. |
C.Mrs. Taylor’s. | D.Ms. Green’s. |
A.How to relax. | B.How to exercise. |
C.How to eat well. | D.How to sleep well. |
A.By sending an email. |
B.By calling the doctors. |
C.By going to Miss Li’s house. |
D.By following WeChat Public Account. |
A.Each class will be two hours. |
B.Each class will be in a different meeting room. |
C.Students can’t talk with the doctors in class. |
D.Students can also have the classes this Sunday. |
5 . China covers large areas and has the most people. Different living habits are always an interesting topic (话题) in the country. These days, another difference between southern Chinese and northern Chinese became a hot one: the way to shop at markets.
People from southern China say that they always buy some vegetables for just one or two meals. It is normal for them to buy one potato or a little beef at a time.
However, one may be laughed at if he does this in the north. Instead, buying vegetables and meat enough for a week is usual. Also, you can buy a small amount (数量) of fruit, such as an apple or pear each time in the south. Shop owners even help you peel and cut them. But shop owners in the north hardly offer such service. And they sell many fruits in baskets and boxes.
The difference could be due to the different weather. Food can be kept for a long time in the north as it is usually cold and dry there. Many northern Chinese have the habit of storing food, especially for the long winter. But the hot and wet weather in the south makes southern Chinese buy just enough food for one meal or one day, or the food may go bad.
1. What can we learn from Paragraph 1?A.Chinese people speak in different ways. | B.Chinese people compete in different areas. |
C.Chinese people have different markets. | D.Chinese people have different living habits. |
A.By selling an apple or pear each time. | B.By peeling fruits. |
C.By cutting fruits. | D.By using baskets and boxes. |
A.Able to | B.Good for | C.Instead of | D.Because of |
A.Because the weather is hot and wet. |
B.Because the weather is cold and dry. |
C.Because others may laugh at them. |
D.Because they must offer the shop owner some help. |
A.People and Weather in China | B.Different Fruits and Vegetables in China |
C.Different Shopping Habits in China | D.Difference between North and South China |
6 . Today all the people need to have fun when they are free. We can’t work all the time if we are going to keep healthy.
Everyone has his own way of relaxing. For most people, the most popular way is to play sports. There are team sports, such as basketball and football. There are also individual (个人的) sports, such as swimming and running.
Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio. So many people like some indoor activities, such as watching TV, singing and dancing.
It doesn’t matter if we like indoor activities or take part in outdoor sports. It is important for everyone to relax and enjoy themselves.
1. Which is the most popular way of relaxing for most people?A.Sleeping. | B.Watching TV. |
C.Playing sports. | D.Singing and dancing. |
A.Because they don’t know how to enjoy life. |
B.Because they don’t know how to do sports at all. |
C.Because they like sports but they don’t like to do sports. |
D.Because they like watching TV or listening to the radio. |
A.To relax and have fun. | B.To take part in outdoor sports. |
C.To take part in indoor activities. | D.To work all the time. |
7 . How can you clean up your bedroom? You can follow the advice below.
Step 1. We usually have no tools to clean the bedroom. So we should look for at least two tools for the clean work at first. Then we can finish the work successfully. |
Step 2. Put all the dirty clothes together, and put them in a bag. It’s very easy to do it. It usually takes us about ten minutes to finish it. |
Step 3. If you have lots of clothes to fold, put them on the bed. Then you can do that after you finish the fifth step. You usually spend about twenty minutes finishing it. |
Step 4. Put all the rubbish together in a bag. It usually takes us about fifteen minutes to finish it. We should throw away some different old things that we don’t use again. They will make us feel uncomfortable in such a mess. Sometimes they may smell bad. |
Step 5. Make the bed. It’s a meaningful thing. You need to do it at once. In fact. making the bed can make you feel comfortable and beautiful about your bedroom. |
A.By telling a story. | B.By asking a question. |
C.By showing a saying. | D.By showing an example. |
A.We should look for some tools. | B.We should make the bed. |
C.We should fold the clothes. | D.We should clean the bed. |
A.About 10 minutes. | B.About 15 minutes. |
C.About 20 minutes. | D.About 30 minutes. |
A.There is no need to look for some tools. |
B.It’s not easy to put all the dirty clothes together. |
C.We should throw away all the old things. |
D.It’s meaningful to make the bed. |
8 . We often have a lot of stress (压力) in our life. Sometimes it’s useful. As the saying goes, “No stress, no power.” For example, stress can help us get good grades in tests. But if we are always under stress, it may be bad for our health. So, how can we deal with it?
Talk to others. When we are stressed out, we should go to our family or friends for good communication (交流). This can make the stress become less and help us find out the ways to relax. As a result, we will feel better.
Do something joyful. Find a quiet place and don’t think about anything. Read our favorite books, listen to our favorite music or sing our favorite songs. Of course, we can also go to the cinema to enjoy a wonderful movie. If someone likes staying inside, it will be a good idea to do some housework.
Do sports. Go outdoors to breathe the fresh air and do proper sports such as walking, swimming and mountain climbing. Sports are of great help to us. When we are stressed out, we also have the problems of muscle tension (肌肉紧张). Doing sports can make the muscles move a lot and return to normal.
I have a friend. She had a lot of stress every day. A doctor told her to jump rope when she was under a lot of stress. She followed the doctor’s advice. When she felt worried, she started to jump rope and kept practicing. A few months later, she felt much better. Now she is completely different from the past. She never feels worried again.
1. How many kinds of ways to deal with stress can we find in the text?A.Three. | B.Four. | C.Five. | D.Six. |
A.Stress is always bad for us. |
B.Thinking more can make us relaxed. |
C.When we do sports, we will be stressed out. |
D.After talking with others, we will feel better. |
A.Sad. | B.Boring. | C.Happy. | D.Unhappy. |
A.By sending a message. | B.By asking questions. |
C.By giving an example. | D.By showing numbers. |
A.What Is Stress? |
B.How Can We Deal with Stress? |
C.Why Should We Deal with Stress? |
D.When Is the Best Time to Deal with Stress? |
9 . Zhang Ming, a college student, created a 9-page “WeChat guide”. With pictures and simple words, the step-by-step guide teaches people to send messages(信息), take pictures and make video calls. Zhang made the guide for his parents. “My parents are getting old. They need an easy way to used new technologies,” he said.
Zhang’s experience is common today. Around the world, 40% of parents learn about new technologies from their kids. Parents used to teach kids about almost everything. Now for the first time, the teachers become the students, and the students turn into the teachers. The change of roles comes from the rapid development of the technology. The Internet gives kids ways to get more information besides from asking the older generations: So, in the age of the Internet, it’s possible for kids to know more than their parents.
According to(根据)a study, 56.7% of Internet users in China are under 30. The younger generation usually acts as a link between their family and the new environment. They teach their parents new technologies. Then their parents can better understand the new world.
“Teaching my parents about WeChat makes me closer to them. People can communicate more by surfing the Internet. Why do we keep our parents out?” said Zhang.
1. What cannot Zhang’s parents learn from the WeChat guide?A.How to take pictures. | B.How to send messages. |
C.How to make a family group. | D.How to make a video call. |
A.Kids have a better memory. |
B.Parents have no interest in the Internet. |
C.Parents don’t ask the older generations for help. |
D.Kids get more information by using technologies. |
A.Wish. | B.Connection. | C.Treasure. | D.Conversation. |
A.Closer. | B.Weaker. | C.More terrible. | D.More common. |
A.Steps of Using WeChat | B.The Young Internet Users Need Help |
C.Ways of Communicating With Kids | D.The Young Act as Teachers for Parents |
10 . Are video games good or bad for our children? Everywhere you look, you can see children playing these games. They play on buses and trains, in restaurants and even at school.
Video games are educational (有教育意义的). They make kids think and they have to move their hands and eyes quickly. And video games make children use their imagination. The player has to do many creative (有创造性的) things, like drawing, telling stories and building things.
However, video games can also be bad for children. First, children can download many games for free, but parents often don’t know what games their children are playing. That is to say, if it is a hazardous game, parents will have no chances to stop their children. Second, many children spend too much time playing games on computers and this can lead to health problems. Third, if children spend too much time playing games instead of doing homework, they can have problems at school and get bad grades. Finally, video games can affect (影响) children’s social skills. If children spend too much time playing video games by themselves, they might not learn how to play with their friends.
Video games have some advantages and disadvantages. Parents should know what games their children are playing and how long they spend on video games. Parents should also make sure their children get enough exercise and spend time with other children.
1. What happens to children when they are playing video games?A.Their brains stop thinking. |
B.They learn about all their subjects. |
C.They don’t move their fingers or eyes. |
D.They have to use their imagination to do some work. |
A.Dangerous. | B.Relaxing. | C.Boring. | D.Difficult. |
①have bad grades ②make kids feel bored
③lead to health problems ④affect children’s social skills
A.②③④ | B.①③④ | C.①②④ | D.①②③ |
A.Play the same video games. | B.Take their children to hospital. |
C.Encourage their children to do sports. | D.Stop their children playing video games. |
A.Ways to Make Video Games | B.Why do We Need Video Games? |
C.Video Games, Good or Bad? | D.Let’s Say No to Video Games |