Of course you don’t want to be sick in your vacation. So what can you do while traveling? There are three things you should remember: relax, sleep and eat well.
A vacation is a time for relaxing, but very often it is not. Think about what you do when you are a tourist. There are so many places to visit: shops, parks, museums and so on. You may spend most of the days walking around these places. This can be very tiring. Do not ask your body to do too much. A tired body means a weak body. A weak body gets sick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench.
Sleep is also important. If you want to stay healthy, you need to get enough sleep. Your hotel room may be noisy, or the bed may be too hard. Or you may want to stay up late at night. Then you should plan to sleep for an hour during the day. The extra hour can make a big difference.
Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of food. Your body needs fresh fruit, vegetables, milk and cheese.
So remember this: If you want to enjoy your vacation, take good care of yourself. Give our body some rest. Get enough sleep and eat healthy food.
1. How many things should you do while traveling?2. What will happen if your body gets weak?
3. What do you need to do if you want to stay healthy?
4. Where can you visit when you are a tourist?
5. How can you enjoy your vacation?
B. 书面表达
6. 假如你是李明，是一名中学生。尽管你的学习任务繁重，但你的生活方式非常健康。请根据下面的内容，介绍一下你健康的生活方式并呼吁中学生要拥有健康的生活方式。
内容包括：
1．你平时的生活习惯（坚持早睡早起，按时吃饭，拒绝垃圾食品，等等）；
2．你对中学生的呼吁。
写作要求：
1．不得照抄原文；
2．语言通顺，结构完整；
3．80词左右；
4．开头语已给出。
As a middle school student, I have many good habits.
Do you like a small plant? The study shows that a small plant can improve our memory (记忆力) and make us happier. Even the small plants on your desk may have a more effect on you than you might realize. The small plants can help you to think more clearly. Studies have shown that the small plants could improve your concentration (注意力) by up to 20% and improve your ability to remember information by 15—20%. Plants can also reduce CO2 and improve air quality.
“CO2 should not pass 1,000 parts per million in the classroom.” Doctor Zhang in the Health and Safety Center said. He said this level can cause headache and even lead to poorer decision-making. Studies have shown that sometimes indoors plants can reduce CO2 from 2,000 ppm to about 480 ppm in less than one hour. Plants can increase happiness because there is endorphins (内啡肽) in humans. The shape, color, smell, feel and taste of plants can cheer us up and improve our memories.
1. What can the small plants improve?2. How can the small plants help you?
3. Where shouldn’t the CO2 pass 1,000 parts per million?
4. Who said the high level of CO2 can cause headache?
5. Why does the plants can increase happiness?
B. 书面表达
请根据要求完成短文写作，并将写作内容写在答题卡对应的位置上。
6. 假设你叫李明，你的学校为了让学生树立绿色生活的意识，学校准备举办关于绿色生活的系列活动，谈谈你对本次活动的想法，请你根据以下内容提示用英文写一篇短文。
内容要求 | 提示词 |
| （1）举办活动的意图； | purpose, realize the importance… |
| （2）作为学生，应该怎样践行绿色生活（至少3点）； | turn off the lights, go to school by bike/on foot, use cloth bags… |
| （3）对本次活动的祝愿。 | be held successfully… |
（1）可在内容提示的基础上适当拓展信息。
（2）不能照抄原文：不得在作文中出现真实校名、地名和考生的真实姓名。
（3）语句连贯，词数80左右。作文的开头已经给出，不计入总词数，也不必抄写在答题卡上。
There will be an activity (活动) about green life in our school next week.
请阅读下面这篇文章，根据所提供的信息回答5个问题。要求所写答案语法正确、语义完整切题，并把答案写在答题卡对应题目的答题位置上。
With its beautiful art, the cartoon movie Chang An takes us back to the Tang Dynasty(618—907). The stories of Li Bai and Gao Shi come to life before our eyes. In the movie, Li is talented in writing poems. Gao is a common man. He has problems reading and speaking when he is young. When he sees words, there seems to be a group of tadpoles（蝌蚪）swimming around on the paper.
However, even so, I still like Gao. A girl named Pei Shier wins a fight over him. This makes Gao see that he needs to work harder on his skills. So, he doesn’t take the Kung Fu. But he studies hard and spends more time reading. He plans to join the big exam—Ke Ju. It shows us that Gao is always ready to face different problems. And it also turns out that luck likes those who work hard. In the end, Gao becomes a great army leader and leads his army to win a big fight.
From a young boy to an old man, Gao walks a long way from real life to his dream. There are few talents—like Li Bai. However, Gao Shi is hard-working, so he gives a good example for everyone to follow.
1. What is the name of the movie?
2. When does Gao Shi have problems reading and speaking?
3. Who makes Gao see that he needs to work harder on his skills?
4. Which exam does Gao Shi plan to join, Kung Fu exam or the big exam—Ke Ju?
5. According to the writer, why does Gao give a good example for everyone to follow?
B.书面表达
6. 请根据要求完成短文写作，并将写作内容写在答题卡对应题目的答题位置上。
假设你叫李明，你打算向某学生英文网站投稿，分享你看过的电影（《长安三万里》除外）。请你根据以下思维导图内容提示用英文写一篇短文。
注意：
（1）可在思维导图内容提示的基础上适当拓展信息。
（2）不能照抄原文，不得在作文中出现真实校名、地名和考生的真实姓名。
（3）语句连贯，词数80左右。作文的标题已经给出，不计入总词数。
My Favorite Movie
By Li Ming
My favorite movie is
Luke Miller is an American boy. He is fifteen years old. He is a student in Grade 7 of Greenwood School. Mrs. Miller, Luke’s mother, is a history teacher in a middle school. Mr. Miller, Luke’s father, works in a theatre. He is the manager there.
Luke loves blue and the walls of his room are blue. His schoolbag is also blue. Luke loves sports and his favourite sport is football. He often plays it with his friends after school.
Luke has a lot of subjects at his school, but his favourite is maths. Many students think it’s difficult, but Luke says, “I’m very good at numbers so I don’t think it’s difficult. For me it’s interesting. ”
Luke has a healthy diet (饮食). He usually has some bread, a tomato and milk for breakfast. For lunch, he usually has beef noodles or gongbao chicken. For dinner he has fish and vegetable soup. He likes all kinds of fruit, but oranges are his favourite.
1. What is Mrs. Miller?2. What colour is Luke’s schoolbag?
3. How do many students like maths?
4. What does Luke usually have for breakfast?
5. What is Luke’s favourite fruit?
6. 书面表达
假如你是李华。你校英语周将举办以“友谊对对碰”为主题的活动，学生们通过自我介绍，互相认识和了解，并结成朋友。请你根据下面的表格提示写一篇英语短文介绍自己。
| Name | Li Hua | |
| Age | 14 | |
| Favourite | Colour | white |
| Food | hamburgers | |
| School day | Wednesday (no homework) | |
| Sport | swimming(after school) | |
（1）不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。
（2）语句连贯，词数不少于60。作文的开头与结尾已经给出，不计入总词数。
Hello, everyone. I’m very happy to introduce (介绍) myself here.
That’s all. Thank you.
请阅读下面这篇文章，根据所提供的信息回答5个问题。要求所写答案语法正确、语义完整。
When you are learning English, reading can be important and helpful. When you read, you cannot only learn some new words, but also learn how to use these English words. When you read, the sentences in the reading materials (素材) can give you good examples of writing. Here are some good reading tips.
Try to read something at the right level. Read something that you can more or less understand. If you always have to stop and use a dictionary every time you read a few new words, the book may be too difficult for you.
Try to improve your vocabulary. When there are four or five new words in a passage, don’t look them up at once. You should try to guess their meanings as you read first. Then you should write them down in the notebook and try to memorise them.
Try to read regularly (有规律的). Read for a short time every day. Reading for fifteen minutes every day is better than two hours every Sunday.
Read what interests you. Choose a book or a magazine about the subject that you like because you are going to spend money and time buying and reading it.
1. What can we learn when we read?2. What should we do first if we meet new words?
3. Where should we write the new words down when we read, in the passage or in the notebook?
4. Why should we choose a book or a magazine about the subject that we like?
5. How many tips does the writer give us?
B.书面表达
6. 假如你是来自八年级十一班的李思雨，你校英语广播站负责人杨老师( Miss Yang) 邀请你到广播台为七年级的新同学介绍一下你学习英语的方法。请根据下面的内容提示，写一篇关于英语学习方法的广播稿，可适当发挥。
内容包括：
(1)你学习英语的方法和体会；
(2)你的建议(至少2条)；
(3)表达祝愿。
作文要求：
(1)不能照抄原文；不得在作文中出现学校的真实名称和考生的真实姓名。
(2)语句连贯，词数80个左右。作文的开头已经给出，不计入总词数。
Dear new schoolmates,
I’m very glad to share my ideas on how to learn English well with you.
That’s all. Thank you for listening.
6 . There are many things we can learn from nature. For example, the bamboo tree seems to have no changes for the first four years, but in the fifth year, the bamboo tree grows to 80 feet tall in just short six weeks. What does it tell us?
Success (成功) doesn’t come right away. As the saying goes, “Rome was not built in a day.” Do you exercise for one day and hope to lose all the fat on your body? Not at all, you don’t hope that, right? So give your goals and dreams more time. Work on them step by step and it takes time to get them.
Success needs a strong foundation (基础). The bamboo tree could never grow to 80 feet tall if it did not grow its root deep into the ground in the first few years. Spend time building a strong foundation. This is very important if your goals and dreams are too big.
Success is about your keeping on. Without daily watering, nurturing (养育) and giving enough sunshine to the bamboo tree, it can never grow. It will never experience full growth, and you may even kill the bamboo. Some people think about the dreams and work on them in the beginning, but at last, they lose patience and never take action for their dreams again.
Believe in yourself and your dreams certainly. Another important lesson you must learn from the bamboo tree is that you need to believe in yourself and your dreams certainly. Of course, this does not mean that you should just believe, wait and do nothing about them. At the same time you should work on them. A lot of people fail to do this when they put in their heart and time but never get to see the results.
回答下面5个问题，每题答案不超过6个词。
1. When does a bamboo tree grow fast?
2. What may the underlined word “goals” mean in Chinese?
3. What’s important if your dreams are too big?
4. What should you do when you put your heart and time on your dream?
5. What else did you learn from nature?
书面表达
6. 学校要成立动物保护社团，请同学们用英语写一篇有关动物保护的文章。请你选一种濒危动物，说说它濒危的原因以及我们该怎样保护它们。
提示问题：1. What animal is in danger? How dangerous is it?
2. Why is it in danger?
3. What can we do to save them?
要求：1. 语句通顺，意思连贯，语法正确，书写规范；
2. 文中不得出现真实的人名、校名、地名；
3. 90词左右（文章开头已给出，不计入总词数）。
Everyone knows animals are our friends.
How much time do you spend on the Internet? Usually, the answer is 32 hours a week for one person. That is over 1,600 hours every year!
When you are surfing (浏览) the Internet, how much time do you spend looking at one thing? Most people surf very fast. In fact, many web pages (网页) are designed to let users read them very quickly, and then move on. Some people worry about how this is influencing our minds. If you can’t look at a web page for more than a minute, how can you read something longer? Now, a new website has a challenge for users. It asks you to sit back, and do nothing!
This website is very simple. It asks you to look at the screen for two minutes. During the time, you can’t touch the mouse (鼠标) or anything of the computer. Does it sound easy? It might be harder than you think, one newspaper reported that more than 20% of people failed on their first try.
This website is to help us slow down. It tells us that we don’t need to live such fast and crazy lives. The screen has a picture of a huge ocean. You can also hear the sound of it. It feels like being on a beach.
Would you like to take the challenge yourself? Go to www.Donothingfor2minutes. Come and have a test. The results might surprise you.
1. How much time does a person usually spend on the Internet every week?2. How are many web pages designed?
3. What are people asked to do on the new website?
4. How many people failed on their first try?
5. What can you see on the screen?
6. 书面表达
阅读完以上短文，你有什么感想？请写一篇短文谈谈你认为应该如何正确使用互联网。请根据要求完成短文写作，并将作文写在答题卡指定的位置。
内容包括：
(1)互联网对我们的生活方式有着巨大影响：
(2)一方面，我们可以从互联网上迅速获取信息；另一方面，我们应该正确使用互联网；
(3)请列举两至三条使用互联网时应该注意的事项。
作文要求:
(1)不能照抄原文：不得在作文中出现学校的真实名称和考生的真实姓名。
(2)语句连贯，词数80个左右。作文的开头已给出，不计入总词数。
The Internet has a great influence on our way of life.
请仔细阅读下面一篇短文，按信息表中项目要求在答卷上的信息表中填写信息卡。
Аrе you interested in films? A new ЗD film will come out this weekend. Epic is animated action-adventure movie, which is about a 14-year-old girl, Магу, who transported (穿越) to a secret and small world. In this world, everything is alive. Animals can talk and plants can run and there is a battle (战争) in the forest between good and evil. Mary is supposed to stand in the good side because she must help a team of fun and strange characters to save their world, which also means saving the real world. I think Mary and the Leaf man (树叶人) are fantastic because they are brave enough to protect the Mother Nature. This movie shows everyone’s love for the nature. If you want to watch a movie this weekend and you plan to see something funny and educational, choose Epic.
1. What kind of movie is it?2. What is the world like in the movie?
3. How old is Mary?
4. How does the writer feel about the movie?
5. What does the movie show?
B .书面表达
6. 北京冬奥会进入倒计时，一部名为《中国冰雪大扩列》的宣传片再次刷爆网络。在特色宣传片中，众多经典动画角色孙悟空、哪吒、蛋生、葫芦娃、黑猫警长、阿凡提等悉数登场，可谓阵容强大。这种创新形式的“国风”表达极具中国文化特色，引起大家的强烈共鸣。请你选取一个熟悉的动画角色，以“My favorite Chinese cartoon ”为题，说说你喜欢的动画片的情况。内容包括：
1你喜欢的动画片的名称；
2动画片的主要角色及内容；
3你喜欢这部动画片的原因；
4呼吁大家一起重温经典动画片。
请阅读下面短文，根据所提供的信息，回答5个问题，要求所写答案，语法正确，语义完整切题，并把答案写在答题卡对应题目的答题位置上。
A new curriculum standard（课程标准）for labor（劳动）education has come out recently. Students have to take labor lessons, including everyday chores, productive（生产的）labor and services. These lessons are to develop students’ hard-working spirit and important living skills.
Starting from the new term in September, 2022, students in primary and middle schools have at least one labor lesson every week. Primary school students in the first and second grades need to do simple housework like washing vegetables, peeling fruit, and learning to keep plants or small animals. Students in the third and fourth grades should clean their classrooms, wash their underwear, socks and shoes, and know how to make cold dishes and use home appliances（家用电器）. Students in the fifth and sixth grades should learn skills of cooking two or three common dishes, such as fried eggs.
Middle school students are encouraged to cook three or four dishes independently. Moreover, they should learn how to make traditional art works. Social service or volunteer work is also needed.
It’s important for parents to realize the importance of labor education and make chore lists to improve students’ independence. It’s not enough for children to simply finish the work. They should learn to enjoy the work.
1. Why do students have to take labor lessons?2. How often should students in primary and middle schools have labor lessons?
3. In which grades should students learn to wash their own clothes?
4. What else should middle school students do besides cooking and making artworks?
5. Who should make chore lists for students?
6. 请根据要求完成短文写作，并将作文写在答题卡对应题目的答题位置上。
劳动课已经正式成为中小学的一门独立课程。 假如你是李明，你校将举行英语征文比赛，请你写一篇短文， 谈谈你对劳动的看法。
内容包括：
（1）你认为中学生应该掌握什么劳动技能，并说明原因；
（2）你对学校开设的劳动教育课有何建议（至少两点）。
作文要求：
（1）不能照抄原文；
（2）不得在作文中出现真实校名、地点和考生的真实姓名；
（3）语句连贯，词数80词左右。作文的开头和结尾已经给出，不计入总词数，也不必抄写在答题卡上。
Nowadays, the government encourages students to take part in more labor activities.
请阅读下面这篇文章，根据所提供的信息，回答后面的问题。
Parents, doctors and teachers want to know how to help children keep healthy. Here are five rules to keep healthy.
Eat different food
If you eat different food, you can get the nutrients your body needs. You have to eat two kinds of fruits and three kinds of vegetables a day.
Drink water often
When you’re really thirsty, water is the No.1 choice. How much do kids need? If you are older than 12 years old, drink 3 cups a day.
Listen to your body
When you’re eating, notice how your body feels. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable.
Limit（限制）screen time
What’s screen time? It’s the time you spend watching TV or using the computer. Try to spend at most two hours a day on the screen.
Be active
What activities do you like best? Find ways to be active every day. You can write down lots of things to do, and then you can do them when your parents say it’s time to stop watching TV or playing computer games!
1. In writer’s opinion, how many kinds of fruits and vegetables a day should we eat?2. What is the No. 1 choice when you’re thirsty?
3. If eating too much, what can we feel?
4. How many hours a day on the screen is healthy for us?
5. Should we be active every day?
6. 书面表达
根据要求完成短文写作，请将作文写在答题卡指定的位置上。
良好的习惯成就美好的未来。作为青少年的我们，应该如何培养良好的习惯呢？请根据以下内容提示，以“How to develop good habits”为题写一篇短文。
1. 上课认真听讲，做笔记（take notes），每天认真完成作业；
2. 闲暇时多读课外书；
3. 每周至少锻炼3至4次；
4. 多吃健康食品，少吃垃圾食品；
5. 适当补充一至两点好习惯，并谈谈它们对身心健康的影响。
要求：1. 条理清晰，语句通顺，书写规范整洁，80词左右。
2. 文中不要出现真实校名和姓名。
3. 开头已写好，不计入总词数。
How to develop good habits
It’s important to have a good habit.
