1 . Do you have healthy habits?

Mary White: Yeah! I think my habits are very healthy. Every day I get up early and go to bed early. Every morning I eat breakfast and eat well. I eat fruit and vegetables every day. And every day I play soccer for two hours with my friends.

Alan Green: No, I don’t. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I never play sports. In the evening, I usually play computer games. I go to bed late, at about eleven o’clock.

Helen Hand: Yes. My habits are very good. I never eat unhealthy food. Ice-cream tastes good but I never eat it. It’s unhealthy. Every day I get up at six o’clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So I’m very healthy.

1. What does Mary do with her friends every day?

A．She speaks English.	B．She plays the drums.
C．She plays computer games.	D．She plays soccer.

2. What does Alan usually have for lunch?

A．Hamburgers.

B．Vegetables.

C．Chicken.

D．Fruit.

3. When does Alan go to bed?

A．At about 9:00p.m.

B．At about 10:00p.m.

C．At about 11:00p.m

D．At about 12:00p.m.

4. Who does Helen run with in the morning?

A．Her mother.

B．Her sister.

C．Her father.

D．Her friend.

5. Which one has an unhealthy life?

A．Helen

B．Alan

C．Mary

D．All of them.

2 . 将短文后面的五项信息与段落进行匹配，并将段落序号填入括号中。
    1    . Ping-pong ball is my favorite sport. I often play it and I play it very well.
    2    . Miss Green is an English teacher. She is only twenty-five years old. Her English is very good.
    3    . Ted is my brother. He likes eggs and pears for dinner.
    4    . Sam is my brother. He wins first prize in the English speech contest.
    5    . Linda likes going to the movies. She often goes to the movies with her father on weekends.

A．We need two English teachers. Is your English very good? Are you good with students? Please call us at 221-2112.

B．There will be a new movie this weekend at Sunshine Cinema. If you take your school ID card, you can pay only 2 yuan for it.

C．There will be an English speech contest at Xinghua Middle School. It can help you improve your English and help you make some friends. Come and join us!

D．Helen is going to watch a ping-pong match at 7:30 on Sunday evening.

E．My family like different kinds of food. My father likes noodles best. My mother likes rice very much. I like vegetables and fruit. We all like healthy food.

3 . Choose the best answer.

Eating the right kind of food is very important. It can help your body grow strong. There are four main (主要的) food groups altogether (总共). The dairy group has food like milk, cheese and yoghurt. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least (至少) one kind of food from all the four main groups. With all the four kinds of food together, you will be given enough energy (能量) during the day.

Watching what you eat will help keep your body healthy and strong. It is also very important to take some exercise for your health. And it will help you eat more if you take a walk or play games in the open air.

In a word, having a good eating habit with some exercise is the key to your health.

1. How many main food groups are there?    

A．One.

B．Two.

C．Three.

D．Four.

2. Which of the following diets is the best one?    

A．Rice, tomatoes, fish and chicken.

B．Milk, bread, cabbages and beef.

C．Bread, rice, apples and pork (猪肉).

D．Rice, apples, fish and chicken.

3. What does the underlined word “dairy” mean in Chinese?    

A．奶制品	B．高热量
C．低蔗糖	D．干果类

4. Which of the following is NOT TRUE?    

A．Eating the right kind of food is very important.

B．Each meal should have at least one kind of food from all the four main groups.

C．Exercise is also very important for your health.

D．Eating in the open air will help keep your body healthy and strong.

5. The best title for this passage is “_________”.    

A．The Four Food Groups

B．The Key To Health

C．Your Baby And Food

D．Food And Your Health

4 . Everybody wants to be healthy. You know food is very important. There are many healthy foods. You can have more bananas, apples, oranges, tomatoes and lettuce, because fruits and vegetables are good for you. But don’t eat too much chocolate. It’s not good for you. It’s not good healthy food. Healthy food can make you grow and make you strong and happy. Remember there is a saying (谚语): “An apple a day keeps the doctor away.” Sports can also keep you healthy. Get up early and do some sports every day. Don’t be lazy(懒惰)! You will be healthy and happy.

1. Which is right?

A．Everybody is healthy.

B．We want to be healthy.

C．We are important.

D．Sports can’t keep you healthy.

2. What are healthy foods?

A．Fruits and vegetables.

B．Bananas, apples and chocolate.

C．Fruits and chocolate.

D．Chocolate.

3. Why are healthy food good for you?

A．They make you happy.

B．They make you grow strong.

C．They make you do sports.

D．They make you grow and make you strong and happy.

4. “An apple a day keeps the doctor away.” means (意思是) _____________

A．The doctor goes away when he sees an apple.

B．You eat an apple and you can be healthy.

C．The doctor runs away when you give him an apple.

D．The doctor lets you eat an apple every day for dessert.

5. What are the ways(方式) to keep healthy mentioned (提到的) in this article?

A．Fruits and vegetables.	B．Healthy food.
C．Healthy food and sports.	D．Sports.

5 . My name is Anna. I’m very healthy. I eat fruit and vegetables every day. I like pears and apples, but I don’t like oranges. I like carrots and tomatoes for lunch.

Lily is my sister. She likes strawberries and bananas, but she doesn’t like pears. She likes hamburgers and ice-cream very much. She eats them every day. And she is fat.

Jane is my cousin. She likes apples. She eats an apple every day. She doesn’t like chicken. She likes fruit salad. She likes to have it for dinner every day.

1. Who is Anna?

A．She’s Lily’s friend.

B．She’s Jane’s cousin.

C．She’s Jane’s sister.

D．She’s Jane’s friend.

2.           like apples.

A．Anna and Lily

B．Lily and Jane

C．Anna and Jane

D．Lily

3. Whose eating habit is not healthy?

A．Anna’s.

B．Lily’s.

C．Jane’s

D．Lucy’s.

4. What does Anna eat every day?

A．Pears and oranges.	B．Apples and ice-cream.
C．Fruit and vegetables.	D．Pears and ice-cream.

5. Jane likes to have           for dinner.

A．fruit salad

B．apples

C．chicken

D．eggs

6 . Everybody wants to be healthy. You know food is very important. There are many healthy foods. You can have more bananas, apples, oranges, tomatoes and lettuce because fruits and vegetables are good for you. But don’t eat too much chocolate. It’s not good for you. But don’t eat too much chocolate. It’s not good healthy food.   

Healthy food can make you grow and make you strong and happy. Remember there is a saying, “An apple a day keeps the doctor away.” Sports can also keep you healthy. Get up early and do some sports every day. Don’t be lazy! You will be healthy and happy.

1. Which is right? ________

A．Everybody is healthy.

B．We want to be healthy.

C．We are important.

2. What are healthy foods? ____

A．Fruits and vegetables.

B．Bananas, apples and chocolate.

C．Fruits and chocolate.

3. Why are healthy foods good for you? _______

A．They make you happy.

B．They make you grow strong.

C．They make you grow and make you strong and happy.

4. “An apple a day keeps the doctor away.” means ______

A．The doctor goes away when he sees an apple.

B．The doctor runs away when you give him an apple.

C．You eat an apple every day and you can be healthy.

5. What keeps you healthy? ________

A．Fruits and vegetables.

B．Healthy food.

C．Healthy food and sports