1 . Do you have good eating habits? Well, Helen does. For breakfast, she always has eggs and milk. Then she goes to school. Her mother gets her an apple to eat at school in the morning. For lunch, Helen eats at school with her classmates. She likes vegetables and rice. She eats some chicken, too. In the evening, Helen eats fruit salad. She likes it.
Helen loves tennis. She thinks it’s relaxing. After school, she plays tennis with her brother.
1. What fruit does Helen eat in the morning?| A．An orange. | B．An apple. | C．A banana. | D．A pear. |
| A．in the morning | B．in the evening | C．at a food store | D．at school |
| A．chicken | B．rice | C．dinner | D．fruit salad |
| A．Helen has chicken for breakfast. | B．Helen has lunch with her mother. |
| C．Helen likes playing basketball. | D．Helen thinks tennis is relaxing. |
| A．Helen’s good habits | B．Helen and her family |
| C．Helen eats well! | D．Let’s eat well! |
2 . Daniel has a healthy life. He goes out for running every morning. His eating habits are very good, too. Vegetables, fruit and milk are all good for his body, so he eats vegetables twice (二次) a day and has milk once a day. He eats good fruit like apples and bananas four times a week. As the saying goes, “An apple a day keeps the doctor away.” He doesn’t eat unhealthy food because it is bad for his health. He does not study too much at one time. And he goes to bed early and sleeps about eight hours every night. So he is very healthy.
根据短文内容选择最佳答案。
1. The underlined word “habit” means “________” in Chinese.
| A．习惯 | B．特点 | C．方法 |
| A．shopping | B．running | C．walking |
| A．vegetables | B．milk | C．sandwiches |
| A．Daniel has a healthy life. |
| B．Daniel sleeps at about eight o’clock every night. |
| C．Daniel likes eating chocolate. |
| A．It tells us health is very important. |
| B．It tells us fruit and vegetables are good for health. |
| C．It tells us about Daniel’s healthy life. |
3 . How can we keep (保持) healthy? That’s a good question. I think sports and good eating habits can help us keep healthy.
Playing ball games is good for us. We can play them after school. It’s relaxing. What ball games do you like? Do you like playing basketball, tennis or ping-pong? You can find a favorite ball game. Then you can play it with your classmates or friends. For me, I like playing volleyball. I always play it with my friends.
Eating well is important, too. We can have milk, eggs or bread for breakfast. For lunch and dinner, chicken and vegetables. After dinner, we can have some fruit. An apple a day keeps the doctor away.
1. What can help us keep healthy?| A．Sports. | B．Food. | C．Eating habits. | D．Sports and eating habits. |
| A．relaxing | B．boring | C．difficult | D．much |
| A．Basketball. | B．Tennis. | C．Ping-pong. | D．Volleyball. |
| A．一天吃一个苹果。 | B．一天一个苹果远离医生。 |
| C．每天都要看医生。 | D．医生喜欢与苹果在一起。 |
| A．Let’s eat well. | B．Let’s play sports. |
| C．How can we keep healthy? | D．Do you like games? |
4 . My name is Gary and I have a sister and a brother, Rose and Paul. Do you eat healthy food every day? It’s important (重要)! I like bananas very much. My mother often buys many bananas from the supermarket for me. Rose and Paul like hamburgers. They also like salad. They make salad with vegetables and fruit. But I don’t like salad. Paul doesn’t like broccoli. But Rose does. My parents like tomatoes and broccoli. We like fruit and vegetables, but we don’t like ice cream. French fries and ice cream are bad for us. Write a list of the food you eat. Is it good food? Do you eat right? Every day?
1. Who like(s) bananas?| A．Gary. | B．Paul. | C．Rose and Paul. | D．Rose and I. |
| A．Salad. | B．Hamburgers. |
| C．Broccoli. | D．Salad, hamburgers and broccoli. |
| A．Salad. | B．Chicken. | C．Vegetables. | D．Broccoli. |
| A．My parents and I. | B．Paul and Rose. |
| C．My father and mother. | D．My father and Paul. |
| A．Vegetables. | B．French fires and ice cream. |
| C．Hamburgers and salad. | D．The list of food. |
5 . Ash Barty is a tennis star. Ash lives (居住) with her husband (丈夫) and their three dogs. Ash likes having a nice breakfast in the morning. She always has bread, eggs, fruit and milk. For lunch, Ash has meat, vegetables, rice or bread. In the evening, the tennis star eats meat and some salad.
Stephanie Gilmore surfs (冲浪). For Stephanie, vegetables, milk, bread and fruit are always good breakfast. Stephanie likes fruit. She always eats oranges and strawberries. Then Stephanie has meat, vegetables and rice.
Christian Petracca is a football (橄榄球) star. For breakfast, Christian has milk, bread and fruit. Then, he has rice, meat and salad for lunch. In the afternoon, he always eats some fruit, and he likes bananas. In the evening, Christian’s dinner is meat and vegetables.
1. What sport does Ash play?| A．She plays tennis. | B．She surfs. | C．She plays football. | D．She plays basketball. |
①eggs ②fruit ③vegetables ④bread ⑤meat ⑥milk
| A．①②⑤ | B．②③⑤ | C．②④⑥ | D．③④⑥ |
| A．How to cat well. | B．What the sports stars eat. |
| C．How to be sports stars. | D．What sports the stars like. |
| A．All the sports stars don’t want to be fat. | B．The three stars all like playing ball games. |
| C．There are two dogs in Ash Barty’s family. | D．The three stars have healthy eating habits. |
6 . Jack’s friend Sally isn’t fine these days.
One day she asks Jack for help. And she tells (告诉) Jack about her eating habits. For breakfast, she always eats some bread. For lunch, she always has some chicken. She likes eating ice cream and a hamburger in the evening.
“They’re not healthy for you, Sally,” Jack says.
“I know, but I like them,” Sally says.
“What about vegetables? Do you like eating carrots?” Jack asks.
“No, I don’t,” Sally says.
“Sally, don’t eat ice cream. You must eat some vegetables and fruit. They are good for you,” Jack says.
“I think you’re right,” Sally says.
In the next days, Sally always eats vegetables and fruit. And she is well now.
1. Who is Sally?| A．She is Jack’s sister. | B．She is Jack’s friend. |
| C．She is Jack’s cousin. | D．She is Jack’s aunt. |
| A．Chicken. | B．Hamburgers. | C．Carrots. | D．Bread. |
| A．Chicken and ice cream | B．Bread and chicken |
| C．Bread and hamburgers | D．Vegetables and fruit |
| A．Jack thinks ice cream is not healthy. | B．Sally has rice and salad for lunch. |
| C．Jack helps Sally to do sports. | D．Sally doesn’t have breakfast. |
| A．Jack’s Food | B．Sally’s Food | C．Vegetables and Fruit | D．Have Good Eating Habits |
Be Healthy
How can we be healthy?
Play sports every day. There are all kinds of sports for you. Ball games are interesting.
Eat healthy food every day. What do you eat for breakfast, lunch or dinner? Only ice-cream or hamburgers? Be careful about what you eat every day. Some food is delicious (美味的) but not healthy.
| A．Basketball, soccer, volleyball, tennis and ping-pong are all great sports. |
| B．You can eat some, but don’t eat too much. |
| C．Here are some things you must do. |
| D．Eat food that is not delicious but healthy. |
| E．Milk, eggs, fruit and vegetables are really healthy food. |
8 . Do you know many students aren’t healthy?
Now many students know sports are good for their health.
If you would like to be healthy, eat vegetables and play sports every day.
| A．And many boys and girls don’t like vegetables. |
| B．They need to eat some of them every day. |
| C．But they don’t like playing sports. |
| D．Play soccer? Oh, it sounds boring. |
| E．They like eating hamburgers, French fries, ice-cream ... |
| A．People usually have a cake for birthday. I want to make a big birthday cake for my best friend. Oh, she likes eating fruit salad. I will also make it for her. |
| B．We have beautiful hats for girls in many colors. And the prices are very good. Come to our store now and buy a hat at our great sale! |
| C．Sports people must keep in good health. At our store, we sell all kinds of healthy food for sports people. If you need, just come and buy your favorite food. |
| D．Fruit and vegetables are healthy food. You should eat them every day. Hamburgers have a lot of fat. You can’t eat them. Doing sports can also help you lose weight. |
| E．Here is a picture of a boy’s room. Look, it’s very untidy. Some volleyballs are under the bed. And five baseballs are behind the door. Oh, Where are the volleyballs? They’re on the desk. |
10 . Cindy looks in the mirror (镜子). “Oh, I’m too fat. I can not eat too much,” she says. “It’s time for breakfast, Cindy,” Mom says. “No, thanks, Mom. I don’t want to be late for school,” Cindy says. Then she takes an egg and two bananas and goes to school. “The egg is for breakfast and the bananas are for lunch,” she thinks.
In the morning, Cindy is hungry (饥饿) after the third class. She can not do well in class. She eats the bananas in the classroom for lunch. In the afternoon, Cindy can not listen to her teachers carefully in class. She is too hungry. At dinner, Cindy eats a lot. She thinks the food is so good. She doesn’t want to go on a diet any more.
1. Cindy thinks she is ________.| A．healthy | B．good | C．fat | D．tidy |
| A．has a banana | B．has an egg |
| C．has two eggs | D．has two bananas |
| A．绝食 | B．变胖 | C．节食 | D．狂吃 |
| A．can be healthy | B．can look nice |
| C．can’t feel hungry | D．can’t do well in class |
| A．Cindy doesn’t have dinner. |
| B．Cindy has a great lunch with her friends. |
| C．Cindy is always late for school. |
| D．Cindy has lunch in the classroom. |
