1 . We all want to be healthy. You know food is very important(重要的). There is lots of healthy food . You can have more bananas, apples, oranges, tomatoes and carrots. Fruits and vegetables are good for you . Healthy food can make you strong and happy. Remember(记住) there is a saying , “ An apple a day keeps the doctor away.” Sports can also make you healthy . Do some sports and eat healthy food every day and you will be healthy and happy .
1. What are healthy food?

A．Vegetables .	B．Hot dogs .
C．Hamburgers .	D．Ice-cream

2. “An apply a day keeps the doctor away” means(意思是) _____ .

A．The doctor goes away when he sees an apple .

B．The doctor can’t find good apples .

C．The doctor likes eating apples very much .

D．You eat an apple every day and you can be healthy .

3. _____ can also keep people healthy and happy .

A．Playing computer	B．Doing sports
C．Watching TV	D．Buying fruits

2 . Here are some tips about how to keep healthy.
1. Healthy food is important. If you want to keep healthy, eat lots of fruit and vegetables. Don’t eat much meat.
2. Water is important. Drink water every day. Milk is good for you, too. Don’t drink sweet drinks.
3. Exercise is important. You can ride your bike or play soccer. Going swimming is a good idea.
4. Clean air is important. If you are free, you can go to the park and enjoy clean air.
5. Your teeth are important. You should brush your teeth twice a day.
6. Sleep is important, too. Go to bed early. Don’t stay up late, or you will feel sleepy.
1. The writer wants us not to              .

A．eat lots of fruit	B．eat lots of vegetables
C．drink water	D．eat much meat

2. The third tip is about              .

A．healthy food	B．healthy drinks
C．exercise	D．clean air

3. We should brush our teeth              .

A．once a day	B．twice a day
C．three times a day	D．every day

4. Jenny often stay up late and never gets up early. You can tell her something about              .

A．the first tip	B．the second tip
C．the third tip	D．the sixth tip

5. What’s the best title for the passage?

A．Healthy Food	B．How to Keep Healthy
C．Ways of Exercising	D．The Importance of Sleeping

3 . Under pressure from health and children’s groups, McDonald’s is making changes to its famous Happy Meals. The fast food chain (连锁店) will add a serving (一份食物的量) of fruit or vegetable to all of the meals, which are aimed at children, and reduce the amount of French fries.

McDonald’s said it first experimented with cutting fries entirely from the Happy Meals, but children and parents disagreed. “People come to McDonald’s and, first of all, they want the choice and the control to be theirs, but their expectation of a Happy Meal does include fries,”said Jan Fields, president of McDonald’s in the US. ”When we did it without fries, there was a huge disappointment.”

The new French fries in Happy Meals will contain 1.1 ounces (31 grams) of potatoes, down from 2.4 ounces. Apple slices will often be included as the healthy dish, but it could also be carrots, pineapple slices or oranges, depending on the time of year and the region(区域) in which they are being served.

Although the subject to variation (变化) depends on what is ordered, the new meals will represent, on average, a 20% decrease (减少) in calories (卡路里) , the chain said. Fields said Happy Meal prices will not go up as a result of the changes. But the chain has raised prices this year as a result of increasing costs.

As the world’s largest restaurant chain by sales, McDonald’s has been under careful examination for the nutritional (营养的) quality of its food. People also criticized its sales of children’s meals with a toy, connecting it to the nation’s obesity (肥胖) problem.

1. Which of the following is NOT true, according to the passage?

A．New Happy Meals contain fewer calories.

B．New Happy Meal prices are not the same as the old ones.

C．People do not want to eat French fries in Happy Meals.

D．Old Happy Meals contain 2.4 ounces of potatoes in the form of French fries.

2. According to the passage ,_____________won’t be served in the new Happy Meals.

A．apple slices	B．oranges
C．bananas	D．carrots

3. Why did people criticize the sale of children’s meals with a toy at McDonald’s?

A．The toy is of poor quality.

B．Children prefer its toys to its meals.

C．It makes the children’s meals more expensive.

D．It will cause the obesity problem.

4. What is the best title for the passage?

A．McDonald’s to Raise Price Again

B．McDonald’s in Careful Examination

C．McDonald’s Criticized by Children and Parents

D．McDonald’s to Make Happy Meals Healthier

4 . 阅读下面短文，判断正误，正确的写(T), 错误的写(F)。
Hello. My name is Rick. I’m thirteen years old. I’m a good boy. I often play volleyball , so I’m fit and healthy. For breakfast, I always have some bread and an egg and I drink a glass of orange juice. I sometimes have rice with fish and an apple for lunch. I really love apples, because “An apple a day keeps the doctor away（离开）”. In the evening, I sometimes have a glass of milk or a cup of green tea and some biscuits(饼干). For dinner, I often have soup, meat and vegetables. I like vegetables because they are fresh（新鲜的） and healthy. They are good for me. Look at me! How tall and strong I am now!
1. Rick is 14 this year.
2. Rick likes football very much.
3. Rick often has soup, meat and vegetables for dinner.

5 . What do you eat every day? Some people think about it. And some people will not make plans for their meals.
Many people like to have fast food near their offices. This kind of food can make them fat and it is bad for their health. Even it will make them ill when they are old.
What should a healthy person eat every day? Well, I will tell you the ‘healthy eating habit’. It comes from doctors.
When people do a lot of work, the energy is burning(燃烧). So you need noodles, rice, milk, bread and eggs. If you don’t eat them, you will feel tired. You should eat fruits and vegetables, too. There are a lot of vitamins in them. They can make you strong. And they can give you water.
1. People like to eat fast food near their ___________.

A．offices

B．schools

C．homes

D．shops

2. Fast food can make people ____________ .

A．strong

B．healthy

C．tired

D．fat and ill

3. In fruits and vegetables, what can make you strong?

A．Water.

B．Vitamins.

C．Energy.

D．Calories.

6 . Lily is a healthy girl. She likes to eat vegetables and fruits every day. She has eggs, milk, bananas and bread for breakfast. For lunch, she likes sandwiches, carrots and apples. And she eats chicken, tomatoes, broccoli and fruit salad for supper. Sometimes she has ice cream or apple pies for dessert. She has a good friend, Henry. He is very fat, because he likes to eat much junk food, such as ice cream, chocolate, French fries, coke, popcorn and so on. He gets much fat from the unhealthy food.
1. Lily likes to eat         food.

A．healthy

B．unhealthy

C．junk

D．fast

2. She likes to eat         and bread in the morning.

A．eggs, chicken, milk	B．eggs, milk, apples
C．eggs, milk, bananas	D．milk, pizza

3. She eats         for lunch.

A．hamburgers

B．sandwiches

C．pizzas

D．fruits

4. She has         for dinner.

A．chicken, fruit salad and vegetables

B．beef and fruits

C．fish and vegetables

D．fruits and eggs

5. Henry is         .

A．healthy

B．unhealthy

C．thin

D．tall

7 . We usually have three meals. We have breakfast, lunch and supper. We often have more time for lunch and supper, and we eat a big lunch or supper. But a good breakfast is very important (重要的). It’s easy for you to understand it. You don’t eat anything for about twelve hours from the last (上次) supper.

One good breakfast should be rice or bread, an egg and milk. On a cold morning a cup of hot drink is necessary (必需的). Get up a little early and you can have enough time to eat breakfast. A good breakfast helps you to study well. It helps you to work well and play happily. You will be fun for a day after you enjoy a good breakfast.

1. When do we usually have breakfast?

A．Before getting up.	B．After the work.
C．After getting up.	D．Before going to bed.

2. We usually spend long time for_______________.

A．breakfast

B．lunch

C．supper

D．B and C.

3. We don’t have anything for ______________before breakfast.

A．a day	B．a night
C．about twenty hours	D．about four hours

4. What should we drink for breakfast?

A．Milk.

B．Coffee.

C．Tea.

D．Water.

5. Which of the following is the good habit (习惯)?

A．Get up late and have some bread on the way to school.

B．Have nothing for breakfast.

C．Get up early and have a good breakfast.

D．Have breakfast in class.

8 . Everyone (人人)needs to be healthy.
Do you eat healthy food every day? It’s important (重要)for your health. You need fruit, like oranges, apples and bananas. “ An apple a day can keep away（避开_______医生____.” You also need vegetables, like carrots and broccoli. Fruit and vegetables are good for our health. But don’t eat lots of chocolate. It’s not good healthy food. What about dessert? Don’t eat lots of dessert because it’s not good for your health. Many people eat lots of chocolate and dessert, so they are unhealthy. Sports can also keep you healthy. Play sports every day. Don’t be lazy. You can be healthy.
1. What are healthy food?

A．Fruit and vegetables.	B．Bananas, apples and chocolate.
C．Fruit and dessert.	D．Vegetables and dessert.

2. What keeps you healthy?

A．Food.

B．Sports.

C．Healthy food.

D．Healthy food and sports.

3. 文中划线句子“ An apple a day can keep away the doctor”的意思是________.

A．The doctor doesn’t like an apple.

B．You don’t need a doctor.

C．You bring an apple to the doctor and he runs away（跑走）.

D．You eat an apple a day and you can be healthy.

4. 猜测文中划线单词unhealthy的意思:________.

A．健康

B．不健康

C．饥饿

D．不饿

5. Which is Right? (哪一项是正确的？)

A．Everyone is healthy.	B．We need to be healthy.
C．Food isn’t important.	D．A doctor is important.