Beijing Opera is our national opera. It appeared hundreds
Beijing Opera is
2 . In school, we are told to drink water between classes. Our parents ask us to bring our water bottles to school and we’re reminded by experts that water is good for our skin and helps control our weight. But how much should we actually be drinking?
For many years, people have followed the advice of drinking eight glasses of water, eight times a day, known as the “8×8 rule”. According to Jessica Brown, this seems to have partly come from a misunderstanding of old advice that was published almost 80 years ago. In 1945, a study advised drinking one millilitre (毫升) of liquid for each calorie (卡路里) of food. This is about two litres of water a day, or eight glasses per person. But, Jessica says, the reality is that different people have different needs. Weight, age and activity level all play a role in how much water someone should drink.
Then do we need to control how much water we drink? It’s not that important, according to Dr. Stanley Goldfarb from the University of Pennsylvania. He says our bodies are good at telling us when we need water. When we are thirsty, it means our bodies need more water. Our kidneys (肾脏) help us keep the water we have, even before we feel thirsty.
There are, of course, benefits to drinking water. It helps our bodies stay at the right temperature. It helps us keep away bad things in our bodies. It helps us digest (消化) food. It protects our joints (关节).
So, next time you feel thirsty, reach for a glass of water. But don’t worry if you don’t drink exactly eight glasses a day. Your body knows what it needs.
根据材料内容选择最佳答案。1. What is the “8×8 rule” advice based on?
A.A study published in 1945. |
B.A common sense among the public. |
C.A recent discovery by Jessica Brown. |
D.Advice given by Dr. Stanley Goldfarb. |
①age ②height ③weight ④activity level ⑤color of skin
A.①②③ | B.②③⑤ | C.②③④ | D.①③④ |
A.Methods. | B.Degrees. | C.Advantages. | D.Discoveries. |
A.Wait until they are not thirsty. | B.Reach for a glass of water. |
C.Keep doing what they are doing. | D.Drink as much water as possible. |
A.Simple Tips for Drinking Water | B.The Science Behind the “8×8 Rule” |
C.The Importance of Drinking Water | D.The Truth About Drinking Water |
3 . Chinese astronauts were sent into space with the Shenzhou spaceships. What is the life in the space station like? How do our astronauts live there?
What do Chinese astronauts eat in space?
During their stay in space, Chinese astronauts have over 120 different dishes available, from traditional Chinese food to ice cream. The astronauts hardly have to eat the same dish twice in one week. The food is prepared according to the astronauts’ tastes as they are surveyed for their likes.
How do Chinese astronauts wash themselves in space?
As water can’t fall from the shower in a zero-gravity environment, washing in the space station isn’t as easy as it is on the earth. Although taking a shower is impossible, the astronauts can use a spray gun (喷枪) to wash themselves before wiping (擦) themselves clean. Sometimes, wet tissues (湿巾) with soap also help.
How do Chinese astronauts stay healthy in space?
There is also a “space gym” in space station. Astronauts make daily exercise plans according to their different physical conditions. Besides, enough medical equipment is available for the astronauts to have physical checkups (身体检查) every four to five weeks.
How do Chinese astronauts spend weekends in space?
Living a similar life to ours, Chinese astronauts also have weekends to relax in space.
Chen Dong said they had different activities such as listening to music, playing ping-pong and watching videos. On weekends, the astronauts all call home. “I’m happy to call my family and feel close when talking to them. That helps me get over loneliness during space flight,” Liu Yang added.
根据材料内容选择最佳答案。
1. What do we know about the food Chinese astronauts have?
A.It is mainly fast food. | B.It includes few kinds. |
C.It is the same every day. | D.It meets astronauts’ tastes. |
A.Almost once a week. | B.About once a month. |
C.About twice a month. | D.About once six months. |
A.Making a call with her family. | B.Watching family videos online. |
C.Listening to her favorite music. | D.Playing ping-pong with others. |
A.Astronauts can take a shower easily in space. |
B.Chinese astronauts have to work on weekends. |
C.Chinese astronauts use spray guns to wash themselves. |
D.Chinese astronauts did the same sports training in space. |
A.The food for Chinese astronauts. | B.Chinese astronauts’ life in space. |
C.Activities in China’s space station. | D.Astronauts’ exercise in space station. |
eat happen for it like subject use join other enough |
At 9:31 a.m. on May 30th, 2023, China sent
Be healthy. To be an astronaut, you need to be very healthy. It is important
Become stronger with hard training (训练). For example, you need to be strong
Learn knowledge. Learning is important, too. Astronauts study 60
5 . Everybody knows that cats like to sleep. They spend more than half of their lives sleeping and enjoying every minute of it. Other animals have different sleeping habits, however. Horses may not look like they are asleep. But they are! Horses spend about six hours sleeping every day and they do it standing up!
Fish also sleep every day but they have a strange habit. They don’t close their eyes when they are sleeping. When ducks sleep, they keep one eye open and one half of their brain (大脑) awake. It helps them stay alert (警惕的) and watch out for dangerous animals.
So what about us? Well, most people sleep for about a third of their lives. The number of hours you sleep, however, has to do with your age. Most newborn babies sleep a lot. They spend about 75% of their time sleeping every day! As we get older we need less sleep. Children need about eleven hours and adults sleep for eight hours every night. So, yes, you spend many hours a year doing nothing—sleeping in bed!
But you are not just asleep—you are not really doing nothing. Your body and your mind relax during this time, but a lot of things happen during sleep. Dreams are one way that the mind relaxes after a busy day. A person spends about 20% of every night dreaming. That means you have about four or five dreams every night or about 1 ,600 dreams a year.
根据材料内容选择最佳答案。
1. From the passage, we know that a horse ________.
A.sleeps with one eye open | B.keeps standing up when sleeping |
C.spends half of its life sleeping | D.doesn’t close its eyes when sleeping |
A.Fish. | B.Cats. | C.Ducks. | D.Horses. |
A.About 12 hours. | B.About 14 hours. | C.About 16 hours. | D.About 18 hours. |
A.How we can have a good sleep. |
B.Why some people don’t have dreams. |
C.How many dreams we have every night. |
D.What our body and mind are doing when we’re sleeping. |
A.An art book. | B.A storybook. | C.A science book. | D.A medical book. |
6 . Our eyesight (视力) is very important to us, so it’s our lifelong job to protect it. The good news is that if we do a few simple (简单的) things every day, we can keep it good easily.
In our everyday life, we can improve and protect our eyesight by eating lots of fresh fruits and vegetables. It is especially (尤其) important for us to eat vegetables like carrots and sweet potatoes. And we need to protect our eyesight when we spend a lot of time in bright sunlight. The best way to do this is by wearing sunglasses that have 100% UV (紫外线) protection. What’s more, we should not spend too much time in front of the computer or television. That is why doctors advise if we have to use a computer for a long time, we should take a short rest every fifteen or thirty minutes.
And it is also important to protect our eyesight when we work with dangerous chemicals. For this reason, we should always wear goggles (护目镜) in chemistry labs at work or at school.
If we do these few simple things, we can protect our eyesight well. As the popular English saying goes, “It’s all fun and game, until someone loses his eyesight”. When people say this, they mean that losing eyesight is a very bad thing.
根据材料内容,选择最佳答案。
1. What is the structure of the text?
A. | B. | C. | D. |
A.Two. | B.Three. | C.Four. | D.Five. |
A.We should eat lots of fresh fruits and vegetables. |
B.We should take a short break every fifteen or thirty minutes. |
C.We should not spend much time in front of a computer or TV. |
D.We should do a few simple things every day to keep our eyesight. |
A.Protecting eyesight is not a difficult thing for us. |
B.Fruits and vegetables are good for our eyesight. |
C.Light can do harm to our eyesight sometimes. |
D.We can’t work with dangerous chemicals. |
A.Fun and Games with Our Eyes. | B.Caring for Our Eyes. |
C.The Risk of Hurting Our Eyes. | D.Using Our Eyes Safely. |
7 . In the World Internet Conference people have seen lots of cool technology. What are they? Let’s take a look.
Type with eyes Many disabled people cannot move their hands. They find it hard to type on a computer. China’s tech company Tencent showed eye-controlling technology. By looking at the screen and moving their eyes, people can type words easily. The worker at the conference showed people how to type “hello”. |
Magic mirror (镜子) for health Scan (扫描) your face, and then it will know a lot about your health. This is what the magic mirror can do. It’s an AI health check system, and it will know your blood pressure and the risks of some diseases. At the conference, many people tried it to check their health. |
A smart helmet When delivery (递送) people send food around, they often use their phones while riding. It’s very dangerous. To be safer, a new helmet came out. Connecting (连接) with the cellphone, it can “talk”—it tells the delivery people new orders and the addresses. The delivery people can also take orders and answer messages by talking to the helmet. If the wearer has an accident, the helmet can also make a call for help right away! |
1. The eye-controlling technology can help disabled people _______.
A.check their eyes | B.move their eyes | C.move their hands | D.type words on computers |
A.the smart helmet | B.the magic mirror |
C.eye-controlling technology | D.all of the above |
A.It can talk with the wearer about daily life. |
B.It can tell the wearer new orders and addresses. |
C.It can help the wearer know the risks of diseases. |
D.It can shout for help if the wearer has an accident. |
A.With the magic mirror, people won’t get sick. |
B.Eye-controlling technology helps people to think better. |
C.A man who can’t move his hands may like eye-controlling technology. |
D.The smart helmet is designed for people who like using phones while riding. |
A.Technology. | B.Travel. | C.Health. | D.Culture. |
8 . Qomolangma is the third mountain of the Himalayas, so it is called the Third God Mountain in Tibetan language.
Qomolangma is very famous and it is higher than any other mountain in the world. Its newest height is 8,848. 86 meters, which was announced on December 8th, 2020. At the height of 8,000 meters, there is only 30% O2 and the human body can only stand this height for a few days, so it is dangerous for humans to climb higher. But many climbers want to challenge themselves in the face of difficulties. As Alan Arnette, a mountain climber from America, said “Climbing mountains drives you to look deep inside yourself, and lets you find out whether you are healthy enough and strong enough in mind when you want to stop.”
It’s a good thing that Qomolangma gives people a chance to become strong-willed when trying to achieve their dreams. ▲ because many people leave their waste behind, such as water bottles and plastic bags. They cause the environmental pollution for Qomolangma. Many local farmers said their sheep and cows would die after eating the plastic bags and it was too difficult to clean them up. Luckily, many volunteers from all over the world came to Qomolangma to join in the clean-up activity. A volunteer advised, “When climbing Qomolangma, mountain climbing lovers should always take good care of themselves, and at the same time, take good care of Qomolangma.”
根据材料内容选择最佳答案。
1. What’s the newest height of Qomolangma?
A.8,000 meters | B.8,844.43 meters. | C.8,848.86 meters. | D.8,848.84 meters. |
A.you had better forget | B.you will be in great danger |
C.you need to be healthy enough | D.you’ll know better about yourself |
A.However, these years, Qomolangma is in danger |
B.Climbers are easy to fall down on the mountain |
C.It is very hard to take in air as you get near the top |
D.But it shows that humans can sometimes be stronger |
A.Local farmers. | B.Cows and sheep. |
C.Plastic bags. | D.Water bottles. |
A.In a storybook. | B.In a newspaper. |
C.In a guidebook. | D.In a fiction novel. |
9 . All over the world in the twenty-first century, people can get new energy in many ways.
Energy from the wind. People use the power of the wind.
Energy from the earth. There is heat in the rocks under the earth. Scientists use the heat to make geothermal (地热的) energy.
Energy from the sun. Solar panels (太阳能电池板) on the roofs of houses and buildings can turn energy from the sun into electricity.
根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使短文意思通顺、内容完整。
A.San Francisco gets half of the energy from geothermal power. |
B.Waterpower gives energy without pollution. |
C.These panels can create enough energy to heat the whole house during winter. |
D.It is a clean source of energy, and there is lots of it. |
E.Energy from the water. |
The Development of Newspapers | |
History | The first newspaper came out before 1605 in Germany. |
In the past | ·Reading newspapers played ·Different people used |
·Newspapers are better materials for learning. ·The information is correct and they are carefully written by editor and checked for several times. ·Since English is widely used, many people think |