1 . At 20 years old, I was a confident and handsome student at the University of California at Berkey.
But that year, I
But six months later, a new bump appeared. Numerous
I awoke from the surgery with a scarred, disfigured face. As I re-entered the real world, I noticed adults
Five years and 20 reconstructive surgeries later, I
I began examining myself from the inside out. Later, I volunteered at a cancer support organization to offer inspiration and hope to those
Now, I am
A.took charge of | B.took care of | C.took control of | D.took notice of |
A.appointment | B.arrangement | C.commitment | D.placement |
A.severe | B.minor | C.apparent | D.complicated |
A.novelists | B.specialists | C.impressionists | D.journalists |
A.advocated | B.predicted | C.warned | D.witnessed |
A.desperate | B.enthusiastic | C.delicate | D.optimistic |
A.smiling | B.glaring | C.glancing | D.staring |
A.unusually | B.unintentionally. | C.unconventionally | D.unselfishly |
A.bother | B.impress | C.annoy | D.restrict |
A.greeted | B.persuaded | C.encountered | D.grasped |
A.abused | B.defended | C.informed | D.motivated |
A.relief | B.security | C.defence | D.honesty |
A.going about | B.relating to | C.wrestling with | D.breaking with |
A.greedy | B.grateful | C.suitable | D.tolerant |
A.mental vitality | B.physical fitness | C.social acceptance | D.face value |
2 . Teenagers who spend more time on after-school activities and less than two hours of screen time after school are more mentally (心理上) healthy, according to a study published in the journal Preventive Medicine. The new study was carried out by researchers from the University of British Columbia.
The study used information collected from more than 28, 000 seventh-grade Canadian students between 2014 and 2018. The students first answered questions about their usage of screen time after school, including how much time they spent watching TV, Netflix or something else. Then, students reported how many days they had taken part in after-school activities such as sports or arts programmes. After that, researchers asked students to describe their state of mind. For example, when given a statement such as “I start most days thinking that I will have a good day”, they could choose to what level they agreed with it on a scale (等级).
Some of the results were expected, researchers said in the study. Students with no after-school activities usually had high levels of screen time, for example. And they expected girls would score higher on negative indicators (消极指标) of mental health, as earlier research had found that they tended to have higher levels of anxiety (焦虑) compared to boys.
What was noteworthy, researchers say, is that even among students who took part in after-school activities, 46% still went beyond the recommended screen time of two hours. At the same time, 67% of students who didn’t take part in after-school activities also had more than two hours of screen time. Together, this suggests high screen time among teenagers generally.
“The findings suggest that after-school activities are valuable for the happy growing of teenagers,” the study said. “While past studies have proved the importance of after-school activities for social and academic (学业的) development, the present study shows their importance for good mental health results.”
1. Which of the following came last when students took part in the new study?A.Talking about their lifestyles. | B.Introducing their after-school activities. |
C.Reporting their mental states on a scale. | D.Answering questions about screen time use. |
A.They often have higher levels of satisfaction. |
B.Few of them take part in after-school activities. |
C.Anxiety has become a serious problem among them. |
D.Too much screen time may be more harmful to them. |
A.Earlier findings about screen time are wrong. |
B.High screen time is common among teenagers. |
C.No after-school activities mean no screen time. |
D.Screens attract teenagers more than after-school activities do. |
A.They are good for teenagers’ physical health. |
B.They help to improve teenagers’ mental health. |
C.They encourage teenagers’ social development. |
D.They allow teenagers to become better learners. |
3 . Since the age of three, Hill had dreamed of becoming a dancer. Hill, then a 17-year-old high school
After graduation, Hill met people online who had suffered various spinal cord(脊髓) injuries but shared her
Dancing on
A.teacher | B.senior | C.pupil | D.worker |
A.talk | B.season | C.hope | D.beauty |
A.lovely | B.right | C.pretty | D.normal |
A.surely | B.instantly | C.exactly | D.only |
A.knowledge | B.worry | C.pain | D.determination |
A.chose | B.formed | C.supported | D.played |
A.send up | B.give away | C.break down | D.break off |
A.rolling | B.running | C.lying | D.jumping |
A.buses | B.streets | C.floors | D.wheels |
A.memory | B.dream | C.illness | D.event |
A.attended | B.rushed | C.signed | D.moved |
A.touched | B.interested | C.relaxed | D.belonged |
A.shoulder | B.eye | C.mouth | D.foot |
A.plan | B.ability | C.courage | D.condition |
A.powerful | B.mysterious | C.stressful | D.natural |
4 . Finding Home
“I hate New Orleans! I wanna go home!” I
I was born and
Only three months after my parents made the
I spent my first few months in New Orleans,
As soon as I stopped giving all my
Because of my resilience (复原力) in creating a new home for myself and the
A.announced | B.replied | C.turned | D.pointed |
A.Therefore | B.Instead | C.However | D.Besides |
A.trained | B.raised | C.promoted | D.fed |
A.develop | B.continue | C.exist | D.change |
A.command | B.suggestion | C.excuse | D.decision |
A.preferred | B.missed | C.hate | D.imagined |
A.surprised | B.frightened | C.delighted | D.relieved |
A.performance | B.region | C.presentation | D.experience |
A.partly | B.badly | C.slightly | D.hardly |
A.realized | B.remembered | C.observed | D.complained |
A.and | B.but | C.or | D.so |
A.attention | B.patience | C.trust | D.confidence |
A.generation | B.community | C.race | D.school |
A.teach | B.accept | C.judge | D.better |
A.belief | B.freedom | C.love | D.interest |
5 . Homeless Outreach & Mobile Engagement (HOME) Program in Los Angeles
The Homeless Outreach & Mobile Engagement (HOME) program provides field-based outreach, engagement, support, and treatment to individuals with severe and persistent mental illness who are experiencing unsheltered homelessness. Services are provided by addressing basic needs, conducting clinical assessments, providing street medical treatment, and providing access to appropriate services (including mental health services, substance abuse treatment, and shelter).
HOME serves the youth aged 16 to 21 who are experiencing chronic (长期的) unsheltered homelessness and who have profound mental health needs and associated impairments. These vulnerable individuals struggle with securing appropriate food, clothing, and shelter due to their mental illness. In addition, they may have critical shortage in communication, and are generally highly avoidant of medical services. They are unable to live safely in the community and require specialized mental health services to secure and sustain housing.
Most referrals (移交) are submitted by homeless outreach program staff members who identify individuals with severe impairments that require specialized and intensive support and engagement.
The general public may initiate a referral to a homeless outreach team through the Los Angeles Homeless Outreach Portal at www. LA-HOP. org. Individuals will be assigned to a HOME team if the person meets the criteria.
Homeless outreach providers should complete the form below and email it to HOME@dmh.lacounty.gov.
Press coverage about HOME:
●Los Angeles Times “LA’s first street psychologist makes his sidewalk rounds, transforming homeless lives”
●KPCC-FM “How LA’s ‘Street Psychology’ Program Works To Treat People Who Are Unhoused”
1. How does the HOME program offer help?A.By conducting scientific research. |
B.By providing accessible medical care. |
C.By recommending useful websites. |
D.By finding hosting families. |
A.The temporarily unsheltered. | B.The well-off but troubled. |
C.The homeless mentally ill. | D.The physically challenged. |
A.Apply on the website. | B.Contact local media. |
C.Visit its employees. | D.Write a letter of reference. |
6 . The baguette, a long, thin French bread, is being added to UNESCO Intangible Cultural Heritage (ICH,非物质文化遗产) list. UNESCO experts gathering in Morocco this week decided that the simple French bread — made only of flour, water, salt, and yeast — was worth U.N. recognition, after France’s culture ministry warned of a “continuous drop” in the number of traditional bakeries (烘焙坊), with some 400 closing every year over the past half century.
The UN cultural agency’s chief, Audrey Azoulay said, “The decision honors more than just bread; it recognizes the ‘graceful skills of bakers’ and ‘a daily ritual (仪式)’.” Azoulay added, “It is important that such baking knowledge and social practices can continue to exist in the future.”
With the bread’s new status (地位), the French government said it planned to create a baguette day, called the “Open Bake house Day”, to connect the French better with their heritage. Bakers in France seemed proud, if unsurprised. “Of course, it should be on the list because the baguette symbolizes the world. It’s universal,” said Asma Farhat, a baker at Julien’s Bakery. “If there’s no baguette, you can’t have a proper meal. In the morning you can toast it, for lunch it’s a sandwich, and then it accompanies dinner.”
Despite the decline in traditional bakery numbers, France’s 67 million people still buy baguettes at a variety of sales points, including in supermarkets. According to France’s “Bread Observatory”, the French eat 320 baguettes of one form or another every second. The problem is, observers say, that they can often be poor in quality. “It’s very easy to get bad baguette in France. It’s the traditional baguette from the traditional bakery that is in danger. It’s about quality not quantity,” said one local resident, Marine Fourchier.
1. Why did UNESCO’s decide to add the French bread to UNESCO Intangible Cultural Heritage list?A.Because it has a long history. | B.Because it is made of simple materials. |
C.Because it is in danger of disappearing. | D.Because it is made in traditional bakeries. |
A.He felt honored. | B.His attitude was unclear. |
C.He thought it was embarrassing. | D.He thought it was meaningful. |
A.Baguettes should be served all the day. | B.Baguettes are common in the French diet. |
C.Baguettes should have been put on the list earlier. | D.Baguettes and sandwiches are equally important. |
A.The baguette — a cultural heritage that is of poor quality. |
B.Protecting the baguette — everyone can make a difference. |
C.Protecting the baguette — quality is more important than quantity. |
D.The baguette — a new comer on the UNESCO Intangible Cultural Heritage list. |
7 . For those who are deaf or have hearing loss, making and enjoying music can be a challenge. However, that hasn’t stopped Dame Evelyn Glennie from achieving success.
Scottish-born Dame Evelyn Glennie is one of the world’s most recognized percussionists (打击乐器乐手). However, she started going deaf at the age of eight due to a nerve disease. At 12, she totally lost her hearing.
At first, Glennie was desperate. But her percussion teacher at school taught her to feel particular notes. For example, she had to place her hands on a wall, and he would play two notes on two timpani. He would then ask her which was the higher note and where she felt the vibration. Through trials and errors, she managed to distinguish the pitch of notes by associating where on her body she feels the sound. Thanks to her perfect pitch and the fact that she performs barefoot, Evelyn “hears” the sound. Together with her lip-reading skills, and amazing musicianship, she has conquered any troubles and inconvenience caused by her impairment.
Till now, Glennie has performed with almost all the major orchestras (管弦乐队) globally. Besides classical music, she is famous for partnerships with pop and rock artists like Sting and Bjork. Glennie’s works has earned her over 100 music awards, including two Grammys. She even led 1,000 drummers in the opening ceremony of the London 2012 Olympic Games.
At the age of 58 this year, Glennie’s mission now is to “teach the world to listen” to improve communication by encouraging everyone to discover a new way of listening. “It’s important to grab on to any opportunity that comes your way, but you also need to create your own opportunities,” says Evelyn. “It’s a personal time to reflect on the impact you might have on other people as well. I don’t know if age plays a part in it, because I feel as though I haven’t really achieved very much and there’s still so much to do!”
1. How could Glennie identify different notes as a deaf person?A.By reading her teacher’s lips. | B.By putting her hands on a wall. |
C.By applying her amazing musicianship. | D.By feeling the vibration through her body. |
A.Sorrow. | B.Mismatch. | C.Abnormality. | D.Fear. |
A.faithful and tolerant | B.cheerful and practical |
C.determined and kind | D.considerate and dutiful |
A.A Dream Pursued by Evelyn Glennie | B.A Deaf Musician Heard by the World |
C.Evelyn Glennie: Teach the World to Listen | D.Talented Percussionist: Say “No” to Age |
8 . I am a girl, but I was born to be a rebel (叛逆者). I like games that can be
Wrestling (摔跤) is
Every Saturday morning, I got out of bed early to go and watch my brother
For three years, I
My last
I was so
A.interesting | B.surprising | C.dangerous | D.famous |
A.usually | B.ever | C.hardly | D.never |
A.agreed | B.pretended | C.decided | D.happened |
A.roll | B.run | C.fight | D.wrestle |
A.boys | B.girls | C.teammates | D.friends |
A.way | B.life | C.work | D.study |
A.beat | B.hit | C.knocked | D.injured |
A.longest | B.shortest | C.deepest | D.worst |
A.shouting | B.smiling | C.laughing | D.crying |
A.chance | B.match | C.try | D.sport |
A.upset | B.great | C.pleased | D.excited |
A.anything | B.nothing | C.everything | D.something |
A.won | B.lost | C.led | D.gained |
A.hands | B.players | C.lights | D.photos |
A.shy | B.hopeful | C.happy | D.nervous |
A.air | B.blood | C.steam | D.pain |
A.dream | B.plan | C.goal | D.story |
A.remember | B.cycle | C.want | D.walk |
A.said | B.heard | C.learned | D.noticed |
A.time | B.heart | C.foot | D.wealth |
9 . 4 of the World’s Most Amazing Train Journeys
The Beijing to Lhasa Express, China
Start: Beijing End: Lhasa
Distance: 2,330 miles Duration(时长): 40 hours
Connecting Beijing with Lhasa, the Z21 train transports its passengers from a modern city to a mysterious land. What’s unusual is that the train climbs nearly 16,400 it on its journey to the roof of the world: the Tibetan plateau, where it passes yaks, flying prayer flags and snow—covered mountains.
The Reunification Express, Vietnam
Start: Hanoi End: Ho Chi Minh City
Distance: 1,072 miles Duration: two days
Some railways run through historic cities, others run beside beautiful coastline and a few are famous for the colorful characters on board. The Reunification Express meets all these conditions. It travels over a thousand miles from Hanoi in the north to Ho Chi Minh City in the south. There’s no better way of exploring all the glories in between.
The California Zephyr, USA
Start: Chicago End: San Francisco
Distance: 2,438 miles Duration: 52 hrs 40 mins
As for appreciating the breathtaking scenery of the North American continent, nothing compares with Amtrak’s California Zephyr train. This journey travels nearly 2,500 miles across prairies, deserts, the Rocky Mountains and the Sierra Nevada on its way.
London to Fort William on the Caledonian Sleeper, UK
Start: London End: Fort William
Distance: 509 miles Duration: 13 hrs 30 mins
Starting from crowded central London to the dry and cold air and beautiful views of the Scottish Highlands through one overnight train journey is a perfect example of experiencing the romance(浪漫)of rail travel. It’s just a pity that the whole experience—from delicious foods and drinks to being taken into la-la land—feels like it’s over very quickly.
1. What makes The Beijing to Lhasa Express special?A.It lasts the longest time. | B.It covers the longest distance. |
C.It passes through national borders. | D.It runs on the highest rail line in the world. |
A.The Beijing to Lhasa Express. |
B.The Reunification Express. |
C.The California Zephyr. |
D.London to Fort William on the Caledonian Sleeper. |
A.It’s often crowded. | B.It’s a relatively short journey. |
C.It travels at the slowest speed. | D.It offers free meals to passengers. |
10 . Scientists say the plant enset, an Ethiopian staple (主食), could be a new superfood and a lifesaver in the face of climate change. “This is a crop that can play a really important role in addressing food security and sustainable development,” said a university professor in Awasa, Ethiopia.
Enset, or “false banana”, is a close relative of the banana but is consumed only in one part of Ethiopia. The banana-like fruit of the plant is inedible (无法食用的), but the stems and roots can be processed to make porridge and bread.
However, Ethiopia is isolated (隔离) by dry lowlands, which are unsuitable for enset to grow. And the procedures for enset raising and preparing require special knowledge. Therefore, despite its wild relatives distributing across Africa, enset is only used as a crop in Ethiopia and has never been widely adopted elsewhere.
Using agricultural surveys and modelling work, scientists found the crop could potentially feed more than 100 million people and boost food security in Ethiopia and other African countries.
Study researcher Dr James Borrell, of the Royal Botanic Gardens, said planting enset as an alternative crop for tough times could help support food security. “It’s got some really unusual characteristics that make it absolutely unique as a crop,” he said. Reaching ten meters tall, as few as 15 enset plants can feed a person for a year. Also, it has flexible harvest times, stores well, and is relatively drought and disease tolerant. All these features have earned it the name, “the tree against hunger”.
There is growing interest in seeking new plants to feed the world. Nearly half of all the calories we eat come from three species - rice, wheat, and corns. “We need to diversify the plants we use globally as a staple because all our eggs are in a very small basket at the moment,” said Dr Borrell.
1. What can we know about enset?A.It is widely consumed in Ethiopia. | B.Its stems and roots can serve as a staple. |
C.It is mainly grown in dry lowlands. | D.It distributes throughout the world. |
A.Lack of related knowledge. | B.Poor quality of farmland. |
C.Low productivity. | D.Strict storage condition. |
A.Its advantages. | B.Its edibility. | C.Its variety. | D.Its distribution. |
A.People are fed up with existing staples. | B.A world of biodiversity is needed. |
C.Crop varieties should be increased. | D.Food security has been addressed. |