1 . Some students get so nervous before a test. They do poorly even if they know the material. Sian Beilock, a professor at the University of Chicago in Illinois, has studied these highly anxious test-takers. The students start worrying about the results. And when they worry, it actually uses up attention and memory resources (资源).
Professor Beilock and another researcher, Gerardo Ramirez, have developed a possible solution. Just before an exam, highly anxious test-takers spend ten minutes writing about their worries about the test.
The researchers tested the idea on a group of twenty anxious college students. They gave them two short maths tests. After the first one, they asked the students to either sit quietly or write about their feelings about the upcoming second test.
Professor Beilock says those who sat quietly scored an average of 12% worse on the second test. But the students who had written about their fears improved their performance by an average of 5%. Next, the researchers used younger students in a biology class. They told them before final exams either to write about their feelings or to think about things unrelated to the test. Professor Beilock says highly anxious students who did the writing got an average grade of B+, compared to a B- for those who did not.
“What we showed is that for students who are highly test-anxious, who’d done our writing intervention (干预), all of a sudden there was no relationship between test anxiety and performance. They were performing just as well as their classmates who don’t normally get nervous in these tests.”
But what if students do not have a chance to write about their fears immediately before an exam? Professor Beilock says students can try it themselves at home or in the library and still improve their performance.
1. What may the students start worrying about before an exam?| A．Whether they can pass the exams. |
| B．What other students do during the test. |
| C．Whether they have remembered the materials. |
| D．What kind of problems they will meet on the test paper. |
| A．Asking the students to think nothing of the test. |
| B．Asking the students to focus on the test. |
| C．Asking the students to sit quietly before the test. |
| D．Asking the students to write about their worries before the test. |
| A．became less nervous before the test. |
| B．were better at controlling their feelings. |
| C．did worse than those who wrote about their feelings. |
| D．did better than those who took two tests. |
| A．Writing about worries before an exam can work a bit. |
| B．Studying in the library can improve students’ performance. |
| C．Students can only write about worries right before an exam. |
| D．It doesn’t matter where to write about worries before an exam. |
2 . China Small Group Tours
◆Tour Route 1: 11 Days Private Beijing - Lhasa - Xi’an - Shanghai
Tour Highlights:
Must-see sights in China — the Great Wall, Forbidden City, Terracotta Warriors
Follow us on a Buddhist pilgrimage to Tibet & appreciate the profound culture
Have a leisurely walk or an exciting bicycle ride on the time-honored City Wall of Xi’an
View the soaring city skylines and feel the pulse of modern Shanghai
From $ 2, 459 per person
◆Tour Route 2: 11 Days Private Bejing - Xi’an - Chonqing - Yangtze River Cruise - Yichang - Shanghai
Tour Highlights:
Must-see sights in China — the Great Wall, Forbidden City, Terracotta Wariors
Try biking on the Ming Dynasty City Wall of Xi’ an, or tour by electric car
Enjoy the Three Gorges (三峡) scenery on Yangtze River & feel totally relaxed
From $ 1, 879 per person
◆Tour Route 3: 12 Days Private Bejing - Shanghai - Xi’an - Guilin - Yangshuo - Guilin - Hong
Kong
Tour Highlights:
Must-see sights in China — the Great Wall, Forbidden City, Terracotta Warriors
Experience the Bund, classical garden, modern and old in contrast in Shanghai
Feel the lively atmosphere & explore busy markets freely in Hong Kong
Walk into a local family, learn to cook Chinese food & dine with the hosts in their home
From $ 2, 499 per person
◆Tour Route 4: 12 Days Private Bejing - Xi’an - Chengdu - Guilin - Shanghai
Tour Highlights:
Must-see sights in China — the Great Wall, Forbidden City, Terracotta Warriors, Giant Pandas
Come to Chengdu, the hometown of giant pandas to visit and observe the cute creature
Cruise on the meandering Li River & admire Guilin landscape
Walk into a local Chinese family, interact & dine with the hosts in their home
From $2, 079 per person
1. What do Tour Route 1 and Tour Route 2 have in common?| A．They have cycling activities. |
| B．They include a visit to Tibet. |
| C．Visitors enjoy the Three Gorges scenery. |
| D．Visitors pay the same amount of money. |
| A．Tourists can travel by bike. |
| B．Tourists can visit a huge dam. |
| C．Tourists can dine with a family. |
| D．It is the most expensive of the four. |
| A．Tour Route 1. |
| B．Tour Route 2. |
| C．Tour Route 3. |
| D．Tour Route 4. |
3 . An 82-year-old Chinese female pilot has set a record in the country’s airline industry after flying a small plane for 40 minutes in Beijing. Miao Xiaohong, one of China’s second team of female pilots, controlled the Tecnam P2010 plane to take off, turn, climb, dive and land safety at the Shifosi Airport in Pinggu District of Beijing.
In 1956, Miao Xiaohong, who graduated from a high school in Jinan, won a position in the second team. She graduated from the flight school in 1958. in the following years, she flew many important missions. In 1963, she undertook a mission to airdrop materials for the flood-stricken areas in Hebei Province. Poor visibility prevented her locating the target areas as the clouds were about 100 meters above the ground, but she managed to finish the task.
In 1989, she retired and started her writing career. When she collected material for her books, she found that many aged pilots in other countries still flew, and she had the idea of returning to the sky. To prepare for the flight, she walked 3,000 steps every day and moved her arms to meet the requirements for the high-altitude flight. Different from past flights for missions, this time her goal was to enjoy the flight. She said that it was exciting and fresh. “Seeing the boundless blue sky unfold in front of me, I feel it is very open,” she said.
The trainer said that Miao Xiaohong could finish the 30-hour flight to get a license for commercial flights. She said, “My physical condition is good enough to finish the 30-hour flight but it is not so important for me to get such a license. After achieving my dream of returning to the sky, I hope to encourage young women to join the airline industry. I’m 82 years old and I can fly again. You, the young people, can fly and will fly better than me.
1. What can we learn from the airdrop mission carried out by Miao Xiaohong?| A．She was a very beautiful pilot. | B．She had excellent flying skills. |
| C．She suffered from poor eyesight. | D．She usually completed hard tasks. |
| A．Her deep love for flights. | B．Her wish to set a flying record. |
| C．The requirements of her books. | D．The influence of other aged pilots. |
| A．Faithful. | B．Energetic. | C．Determined. | D．Enthusiastic. |
| A．Returning to the blue sky | B．Coming to join in the flight |
| C．Managing to finish difficult tasks | D．Improving yourself to set a record |
4 . A year ago, I paid no attention to English idioms (习语), though my teacher stressed the importance again and again. But soon, the importance of English idioms was shown in an amusing experience.
One day, I happened to meet an Englishman on the road, and soon we began to talk. As I was talking about how I was studying English, the foreigner seemed to be astonished.
Gently shaking his head, shrugging his shoulders, he said, “You don’t say!” I was puzzled. I thought, perhaps this is not an appropriate topic. “Well, I’d better change the topic.” So I said to him. “Well, shall we talk about the Great Wall? By the way, have you ever been there?” “Certainly, everyone back home will laugh at me if I leave China without seeing it. It was magnificent.” He was deep in thought when I began to talk like a tourist guide. “The Great Wall is one of the wonders in the world. We are very proud of it.” Soon I was interrupted again by his words: “You don’t say!”. I couldn’t help asking, “Why do you ask me not to talk about it?”
“Well, I didn’t request you to do so,” he answered, greatly surprised. I said, “Didn’t you say ‘you don’t say’?” Hearing this, the Englishman laughed to tears. He began to explain, “‘You don’t say!’ actually means ‘Really!’. It is an expression of surprise. Perhaps you don’t pay attention to English idioms.”
Only then did I realize I had made a fool of mysell. Since then I have been more careful with idiomatic expressions. Remember: What the English teachers said is always right to us students.
1. A year ago, I paid no attention to English idioms because________.| A．English idioms were not important |
| B．my teacher didn’t emphasize the importance of them |
| C．I had no interest in them |
| D．I didn’t realize the importance of English idioms |
| A．The Englishman left China without seeing the Great Wall. |
| B．The Englishman thought the Great Wall is worth visiting. |
| C．The Englishman wanted to see the Great Wall after I talked about it. |
| D．The Englishman wanted me to act as his guide. |
| A．he was only interested in the Great Wall |
| B．he was not interested in the topic |
| C．I had talked too much |
| D．I had to stop talking |
| A．I felt very foolish |
| B．I thought the Englishman had made me a fool |
| C．the Englishman became a real fool |
| D．I became more carefully in everything |
Horses are picky eaters
Horses have an even better sense of smell than humans do. When horses raise their noses and open their nostrils (鼻孔), their nervous system allows them to sense smells we can’t sense. This might explain why they refuse dirty water and carefully move around meadows, eating only the tastiest grasses, experts say.
Whale says thanks
In 2018, a whale expert spotted a humpback whale trapped in a fishing net and spent an hour freeing it. Afterward, in an hour-long display of thanks, the whale swam near their boat and leaped into the air about 40 times.
Pandas like to be naughty
Is there anything more lovely than a baby panda, except maybe a human baby? In fact, baby pandas sometimes behave like human babies. They sleep in the same positions and value their thumbs. Pandas are shy by nature for its shy behaviors such as covering its face with a paw or ducking its head when confronted by a stranger.
A cat honors its owner
Paper towels, and a plastic cup are just a few of the gifts that Toldo, a devoted three-year-old gray-and-white cat, has placed on his former owner Iozzelli Renzo’s grave every day since the man died in September 2018. Renzo adopted Toldo from a shelter when the cat was three months old, and the two formed an inseparable bond. After Renzo passed away, Toldo followed the coffin to the cemetery, and now “stands guard” the grave for hours at a time.
1. What can horses do to pick delicious grasses?| A．Feel them. |
| B．Taste them. |
| C．Smell them. |
| D．Observe them. |
| A．They are clever. |
| B．They have a grateful heart. |
| C．They are active and lovely. |
| D．They have a good sense of smell. |
| A．The whale |
| B．The cat. |
| C．The horse. |
| D．The panda. |
6 . I came to the United States ten years ago. I would always say that I was trying to study, but there were always things like work and my kids that would not allow me to start.
Now I realized that those were only excuses. What stopped me was that I was afraid to start studying again. I always believed I would learn by myself.
One day, however, my son told me that he was sad because his friends would come over and I didn’t understand them because I didn’t speak English. He was also sad because I could never help him with his homework. That same day, I told myself, “Rocio, you have to start believing in yourself and you will see you can make it.”
The next day, I went downtown to look for a big banner (横幅) in front of the school which said that they offered classes for adults. I came in to see if I could join, but the classes were closed already. That night I took the kids to the movies, and on the way back, I told them we would take a new route. I ended up getting lost. That’s the way I found Chaffey College. The following Monday, I went to ask for information. They told me that summer school was starting that week.
That’s how I started studying English last summer. It is difficult, but I have had great rewards. My daughter had written a story for school. It was about the female they most admired and why. She wrote that I was the person she most admired because I had started going to college. I will never forget this.
1. According to the passage, the author probably is a ________.| A．teacher | B．doctor | C．father | D．mother |
| A．What her son said. |
| B．What her daughter said. |
| C．Thinking about herself. |
| D．Thinking about her daughter. |
| A．On the way to the movies. |
| B．They took a new route and got lost. |
| C．Ask a stranger for information. |
| D．According to the banner. |
| A．The author came to the United States from another country. |
| B．The author had two children including one daughter. |
| C．What really changed the author’s life was that she believed in herself. |
| D．The author wrote that she was the person her son most admired. |
7 . The Amazon rainforest is as undisturbed a place as most people can imagine, but even there, the effects of a changing climate are playing out. Now, research suggests that many of the region’s most sensitive bird species are starting to evolve in response to warming.
Birds are often considered sentinel (哨兵) species — meaning that they indicate the overall health of an ecosystem — so scientists are particularly interested in how they’re responding to climate change. In general, the news has not been good. For instance, a 2019 report by the National Audubon Society found that more than two-thirds of North America’s bird species will be in danger of extinction by 2100 if warming trends continue on their current course.
For the new study, researchers collected the biggest database so far on the Amazon’s resident birds, representing 77 non-migratory species and lasting the 40 years from 1979 to 2019. During the study period, the average temperature in the region rose, while the amount of rainfall declined, making for a hotter, dryer climate overall. According to the report on November 12 in the journal Science Advances, 36 species have lost substantial weight, as much as 2 percent of their body weight per decade since 1980. Meanwhile, all the species showed some decrease in average body mass, while a third grew longer wings.
Because of the study’s long time series and large sample sizes, the authors were able to show the morphological (形态学的) effects of climate change on resident birds. However, the researchers themselves are unsure and wonder what advantage the wing length changes give the birds, but suppose smaller birds may have an easier time keeping cool. In general, smaller animals have a larger rate of surface area to body size, so they dissipate more heat faster than a bigger animal. Less available food, such as fruit or insects, in dryer weather might lead to smaller body size.
1. Why are scientists fond of doing research on birds?| A．They have small body sizes. | B．They are sensitive to hot weather. |
| C．They are ecological balance indicators. | D．They live in an undisturbed rainforest. |
| A．Two-thirds of species showed a considerable decrease in weight. |
| B．About 26 species responded to climate change with longer wings. |
| C．36 species lost 2% of their body weight every year from 1979 to 2019. |
| D．A third of species have been extinct for a decade due to the hotter climate. |
| A．Put off. | B．Give off. | C．Put away. | D．Give away. |
| A．Why it is easier for smaller animals to keep cool. |
| B．Why the Amazonian birds have lost substantial weight. |
| C．Whether bird species in Amazon will be extinct in 2100. |
| D．What effects the wing length changes have on birds. |
8 . Garbage sorting (分类) has become a hot topic around China, especially after Shanghai began carrying out a regulation (规章) on July 1.
Beijing has been expected to do the same. At present the regulation gives garbage sorting responsibilities to government departments, property management groups and other organizations. It also gives rules for companies, explaining how they’re responsible for waste collection, transportation and treatment. Citizens are free of responsibilities for the moment.
The long-awaited revision will soon change the situation. “Taking out the trash without sorting it properly will be illegal,” said Sun Xinjun, director of the Beijing Commission of Urban Management. In Shanghai, violators (违背者) are now fined up to 200 yuan for trash-sorting violations. “The maximum fine in Beijing will not be less than that,” he said.
The Beijing city government first promoted garbage sorting in 2009. Authorities have since called on citizens to sort their household waste into four types—recyclable waste, kitchen trash, dangerous waste and others , and leave it in a colored dustbin or trash can. Blue-colored dustbins are for recyclable items, green for kitchen trash, red for dangerous materials and grey for other waste.
To promote the awareness of garbage sorting and expand the base of participants, authorities have employed workers to help citizens. With intelligent devices, those who throw in recyclable waste at given places will be rewarded with bonus points, which can be used to buy daily goods. At some communities, there are no color-coded dustbins. Instead, a scheduled garbage collection service is offered to help improve the environment. In other communities, workers offer a door-to-door service to collect recyclable or kitchen waste.
Beijing Environmental Sanitation Engineering Group has been promoting new garbage sorting facilities such as recycling cabinets and smart kitchen waste trash cans since 2016, Xinhua News Agency reported.
1. Which of the following shouldn’t be thrown into a blue dustbin?| A．Coke cans. | B．Thrown-away batteries. |
| C．Used books. | D．Broken iron pots. |
| A．citizens are not responsible for garbage sorting in Beijing now |
| B．recyclable waste like newspapers should be thrown in green dustbins. |
| C．people sorting recyclable waste will be rewarded in Beijing |
| D．Shanghai carried out garbage sorting later than Beijing |
| A．An Example in Garbage Sorting in Shanghai |
| B．Action to Be Taken to Sort Garbage in Shanghai |
| C．New Garbage Sorting Regulation in Beijing |
| D．Present Garbage Collection in Beijing |
| A．A fashion magazine. | B．A science book. |
| C．A newspaper. | D．A government report. |
9 . Harper Lee (1926—2016) was an American novelist widely known for To Kill a Mockingbird (published in 1960), which won the 1961 Pulitzer Prize and has become a classic of modern American literature. The 1962 film adaptation starring Gregory Peck won three Academy Awards.
For decades, the book was Lee’s only major work of published fiction, but it was hugely influential for generations of U.S. readers. It has sold more than 10 million copies, and is one of the most widely taught novels in the U.S. schools. In 2007 she was awarded the Presidential Medal of Freedom for her contributions to literature.
Lee wanted to live a simple life and was never comfortable with the attention the novel won her, and she practically disappeared from public life after it appeared. The world, however, continued waiting for a new novel from her, and on occasion she suggested that she was working on another story.
In 2015, a book did come out. Go Set a Watchman was more of a first draft, featuring Scout, the young girl who was the main character of To Kill a Mockingbird. Go Set a Watchman tells a story of Scout as adult.
Though Lee moved to New York in 1949, she spent many years guarding her privacy (隐私) in Monroeville, which served as the clear inspiration for the setting in To Kill a Mockingbird.
In 2007, Lee suffered a stroke (中风), but recovered and later settled in Monroeville permanently to care for her sister, Alice, who died in 2014. She was said to eat breakfast every morning at the same fast-food spot, and was friendly with her neighbors. The countless Americans knew her only through her works, and they will undoubtedly miss her.
1. What can be learned about Harper Lee from the first two paragraphs?| A．She was regarded as the greatest writer in America. |
| B．She made great contributions to American literature. |
| C．She once starred in a film adapted from her own novel. |
| D．She is the most popular writer in American schools in history. |
| A．She tried to get out of criticism. |
| B．She wanted to write another novel. |
| C．She suffered a stroke and was in recovery. |
| D．She felt uneasy about her novel’s influence. |
| A．It is based on her own life story. | B．It is adapted into a famous film. |
| C．It won her lots of honors and awards. | D．It continues the story of her earlier novel. |
| A．Influential but simple. | B．Ill-tempered but productive. |
| C．Caring but stubborn. | D．Inspiring but struggling. |
10 . Doctors say you had better use it before you lose it. The more you sit each day, the more chance you have of getting sick.
Richard Rosenkranz of Kansas State University was among the researchers. He said people who sat for long periods were at great risk of diseases when compared with those who sat less. He said that was especially true for some chronic (慢性的) diseases.
Richard Rosenkranz studied the relationship between sitting and chronic diseases in middle-aged Australian men. He worked with researchers from the University of Western Sydney. They examined the health records of more than 63,000 men from New South Wales. The men were between the ages of 45 and 65. The men reported about what diseases they had, or did not have. And they kept record of the amount of time each day that they sat.
The study also showed that exercising every morning for 30 minutes did not reduce the health risk if you spend the next eight hours sitting at the desk. Mr. Rosenkranz said it was important to make sure you exercise. But he said it was also important to find ways not to sit so much during the day.
Many jobs today require sitting and working at the desk all day. James Levine works at the Mayo Clinic in the United Sates. He suggests working while standing at high table some of the time instead of sitting at a desk. Dr. Levine also suggests standing while using the telephone or eating. Or he advises walking with the people you work with for an on-foot meeting. And he notes that if you spend more time on your feet,you may have muscle activity that helps burn fats and sugars in your body.
1. What does the underlined sentence in the first paragraph imply?| A．Doctors should treat all the patients well. |
| B．Doctors should make use of every method. |
| C．One should value his health before he loses it. |
| D．One should depend on himself to keep healthy. |
| A．By examining some records and reports. |
| B．By making some laboratory experiments. |
| C．By talking with the doctors and patients. |
| D．By watching the men’s daily performance. |
| A．Exercise more often. | B．Change their jobs. |
| C．Stay away from the desk. | D．Stand or walk more. |
| A．A fashion magazine. | B．A health magazine. |
| C．A biology textbook. | D．A life guide. |
