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22-23高一下·天津河北·期末
完形填空(约280词) | 适中(0.65) |
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文章大意:本文是记叙文。作者通过讲述全家捡垃圾来保护环境的故事,建议我们做一些力所能及的好事。

1 . Life will be peaceful if you always do kind things. I teach my daughters to develop a habit of ______ others. The little acts of ______ give you chances to provide service for others. They can make you feel how ______ it is to be kind and helpful.

We ______ in a rural (乡村的) area. Most of what we ______ is beautiful nature. One of the exceptions to the ______ is the rubbish that some people throw out of their car windows as they drive along the rural roads. One of the few ______ of living here is short of ______ public services, such as rubbish collection, which is common in the ______.

A helping behavior that I practice regularly with my daughters is driving around to pick up rubbish in our neighborhood. My daughters often have a ______ to see who can collect the most rubbish. They will often say to me in a(n) ______ voice, “There’s some rubbish, Daddy- ______ the car!” And if we have time, we will often get out of our car and pick it up. ______ it may seem strange, we do it. In fact, we ______ it. We pick up rubbish in parks, on sidewalks, almost anywhere. One day, seeing a stranger picking up rubbish or the road, I stopped. He ______ his head and smiled, “I saw you doing this with your family. It’s a good ______ to protect our environment.”

There are many other ways to ______ kindness for others. You may share a dinner with a beggar, visit ______ old people in the nursing home, or help the blind ______ the street. You can think of something that can be finished ______ but helpful. It is fun, self-satisfying, and what’s more, it can set a good example. Helping others is helping yourself.

1.
A.watchingB.helpingC.welcomingD.teaching
2.
A.carefulnessB.peaceC.kindnessD.interest
3.
A.greatB.unusualC.easyD.sad
4.
A.workB.travelC.liveD.stay
5.
A.dreamB.seeC.needD.develop
6.
A.environmentB.weatherC.stairD.beauty
7.
A.disadvantagesB.favoritesC.wishesD.answers
8.
A.sensitiveB.necessaryC.energeticD.accurate
9.
A.skyB.villageC.cityD.street
10.
A.matchB.chanceC.meetingD.lesson
11.
A.surprisedB.tiredC.excitedD.frightened
12.
A.speedB.startC.moveD.stop
13.
A.AlthoughB.ButC.AndD.Since
14.
A.understandB.experienceC.forgetD.enjoy
15.
A.coveredB.loweredC.shookD.raised
16.
A.sportB.ideaC.resultD.question
17.
A.describeB.buyC.provideD.make
18.
A.puzzledB.successfulC.healthyD.lonely
19.
A.cleanB.crossC.repairD.draw
20.
A.suddenlyB.impossiblyC.easilyD.gradually
2023-07-02更新 | 177次组卷 | 3卷引用:2019年新课标Ⅰ卷高考真题变式题(完形填空)
阅读理解-阅读单选(约450词) | 适中(0.65) |
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文章大意:这是一篇议论文。在我们成长中,不同的生活经历和记忆赋予了我们对美的定义。在我们的成长过程中有三面镜子,第一面镜子是在孩童时期形成的,通常是基于父母和周围人对我们的评价;第二面镜子是青春期的镜子,在成长的岁月里,我们被推进大自然的世界,脱离了家的保护,意识到自己的不同;第三面镜子来自社会建构的美的观念。作者通过介绍这三面镜子,告诉我们真正的美来自内心,要接受自己的一切。

2 . Have you ever come out of a steamy hot shower and tried to look at your reflection in the mirror when it’s completely steamed and fogged up? I often think that is how we tend to view our beauty—through fogged up mirrors. We are seeing ourselves but the picture isn’t exactly clear! The mirrors have been fogged up through different life experiences and memories as we have grown up, and now blend together to form our own definition of our beauty.

The first mirror is formed as a young child and is often based on what was said about us from our parents and those around us. I remember being told that I was a cute child, so that when I got a little older and was around six or seven and another child tried to tell me I was ugly- everything within me rose up against the statement because my self-belief in what my parents had said stood strong.

The second mirror is the mirror of adolescence, those formative years when we are pushed into the big wild world and out of the protection of home. As a teenager I went to a boarding school, and I was one of the only two black people in the entire school. Children being naturally curious, I felt like I was asked a million and one different questions about both my hair and skin tone- -and I don’t think there has ever been a time when I have been more acutely aware of my appearance, which in turn opened up the door for me to question how I looked and to thankfully embrace my differences.

The final mirror comes from socially constructed ideas of beauty. We are often faced with numerous images in the media, popular culture, society, peers and social media, which can create a false ideal of beauty in our eyes. We tend to compare ourselves to those ideals and use it as some sort of margin (差值) of measurement.

However, real beauty comes from within. It is acceptance of yourself, perceived flaws and all. You are a masterpiece, a unique blend of genes and life experiences. It’s essential to appreciate yourself like any other work of art or natural wonder, without judgement. Maybe it’s time to create a fourth mirror, a new mirror that is wiped clean and is minus the fog of comparisons, accusations, judgments and expectations.

1. What do the fogged-up mirrors represent according to the first paragraph?
A.The difficulties of seeing oneself in the mirror.
B.The various sources of beauty standards.
C.The unclear perceptions of one’s beauty.
D.The life experiences and memories.
2. How did the author react when someone called her ugly?
A.She felt embarrassed.
B.She completely denied it.
C.She sought comfort from her parents.
D.She questioned what her parents had said.
3. What can we learn about social constructed ideas of beauty?
A.They push teens out of home protection.
B.They arouse acute awareness of one’s appearance.
C.They may mislead people’s idea of beauty.
D.They are the exact measurement of beauty.
4. What does the author suggest as a possible fourth mirror?
A.A mirror not affected by external factors.
B.A mirror going against society’s expectations.
C.A mirror reflecting one’s childhood experiences.
D.A mirror showing the beauty ideals from social media.
5. The passage is mainly written to tell us that we should________.
A.bring happiness to those around us
B.keep our resolve despite obstacles
C.change ourselves to achieve an ideal
D.embrace our real inner beauty
2023-05-22更新 | 267次组卷 | 4卷引用:2023届天津市滨海新区第三次模拟英语试卷
阅读理解-阅读单选(约380词) | 适中(0.65) |
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文章大意:本文是一篇夹叙夹议的文章。文章通过介绍自己读书的成长经历,阐述自己与书籍之间的关系,由此鼓励下一代把书店作为他们生活的一部分,把书店视为一种享受、一种乐趣、一种冒险、一扇大门,让它们成为我们生活中不可或缺的东西。

3 . I was born a bookworm. I can’t remember a time when I didn’t read: It was almost like breathing to me. My fictional worlds took me to all the places I needed to go and I experienced everything indirectly.

My father was in the military service when I was a child, so we moved every two years, but we insisted on going to bookshops wherever we lived. He would take me to the nearest bookshop every Saturday morning and wait patiently while I browsed (随便看看)—after all, the choosing of a new book is something that cannot be rushed. And so started my lifelong love affair with bookshops.

One day I was thinking up the setting for How to Find Love in a tiny bookshop when a feeling of calm, contentment, and excitement came over me. It was a feeling of perfect happiness. That was my light bulb moment: My book would be set in a bookshop, and I could explore what books meant to each of my characters and how they had shaped their lives.

The book isn’t just about discovering romantic love. It’s about finding the love of books: something that can sustain you throughout your life, and provide escape, entertainment, education, comfortd and wonder. And, as I learned from my own father, it’s a love you can share with everyone. There is nothing more satisfying than sharing something you have read with someone else, knowing they will love it as much as you do.

But if we are to keep bookshops alive, we need to use them, and to encourage the next generation to make them a part of their life and view bookshops as a treat, a pleasure, an adventure, a gateway, so they become something we can’t live without. Thus my challenge to you, fellow readers, is to go to your local bookshops as often as possible and come out with something that might change your life.

1. Why did the author often move when he was a child?
A.Because her father loved travelling.
B.Because her father was in the army.
C.Because her parents divorced.
D.Because her parents wanted to find a better school for her.
2. Which word best describes the author’s relationship with bookshops as a child?
A.Distant.B.Casual.
C.Inseparable.D.Cooperative.
3. What does the underlined part “light bulb moment” in paragraph 3 mean?
A.A moment of relief.B.A moment of peace.
C.A moment of sudden shock.D.A moment of sudden inspiration.
4. What might the book How to Find Love talk about?
A.How books affect people’s lives.B.Romantic stories of the author’s parents.
C.How bookshops become popular.D.Touching stories between father and daughter.
5. What does the author call on readers to do?
A.Purchase her books.B.Go frequent book shopping.
C.Share books with others.D.Sponsor local bookshops.
2023-03-15更新 | 376次组卷 | 6卷引用:2023届天津市滨海新区八所重点学校高三下学期毕业班联考英语试题
阅读理解-阅读单选(约300词) | 较易(0.85) |
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文章大意:这是一篇说明文。主要说明了Priscilla Ouchida的“节能”住宅变成了一个可怕的梦,其原因是严重的室内空气污染。而由于日本大力节能,室内空气污染没有得到足够的重视。

4 . Priscilla Ouchida’s “energy efficient” house turned out to be a horrible dream. When she and her engineer husband married a few years ago, they built a $100,000 three-bedroom home in California. Tightly sealed to prevent air leaks, the house was equipped with small double-paned windows and several other energy-saving features. Problems began as soon as the couple moved in, however. Priscilla’s eyes burned. Her throat was constantly dry. She suffered from headaches and could hardly sleep. It was as though she had suddenly developed a strange illness.

Experts finally traced the cause of her illness. The level of formaldehyde gas in her kitchen was twice the maximum allowed by federal standards for chemical workers. The source of the gas? Her new kitchen cabinets and wall-to-wall carpeting.

The Ouchidas are victims of indoor air pollution, which is not given sufficient attention partly because of the nation’s drive to save energy. The problem itself isn’t new. “The indoor environment was dirty long before energy conservation came along,” says Moschandreas, a pollution scientist at Geomet Technologies in Maryland. “Energy conservation has tended to accentuate the situation in some cases.”

The problem appears to be more troublesome in newly constructed homes rather than old ones. Back in the days when energy was cheap, home builders didn’t worry much about unsealed cracks. Because of such leaks, the air in an average home was replaced by fresh outdoor air about once an hour. As a result, the pollutants generated in most households seldom built up to dangerous levels.

1. It can be learned from the passage that the Ouchidas’ house ________.
A.is well worth the money spent on its construction
B.is almost faultless from the point of energy conservation
C.failed to meet energy conservation standards
D.was designed and constructed in a scientific way
2. What made the Ouchidas’ new house a horrible dream?
A.Poor quality of the air inside.B.Poor quality of the construction.
C.Gas leakage in the kitchen.D.The newly painted walls.
3. The word “accentuate” (Para. 3) most probably means “________”.
A.relieveB.accelerateC.worsenD.improve
4. Why were cracks in old houses not a big concern?
A.Because indoor cleanliness was not emphasized.
B.Because energy used to be inexpensive.
C.Because environmental protection was given top priority.
D.Because they were technically unavoidable.
5. This passage is most probably taken from an article entitled ________.
A.Energy ConservationB.House Building Crisis
C.Air Pollution IndoorsD.Traps in Building Construction
2022-03-23更新 | 518次组卷 | 7卷引用:天津市滨海新区大港第一中学2021-2022学年高三下学期3月份阶段性测试英语试题
智能选题,一键自动生成优质试卷~
阅读理解-阅读单选(约340词) | 适中(0.65) |
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5 . Homestay provides English language students with the opportunity to speak English outside the classroom and the experience of being part of a British home.

What to Expect

The host will provide accommodation and meals. Rooms will be cleaned and bedcovers changed at least once a week. You will be given the house key and the host is there to offer help and advice as well as to take an interest in your physical and mental health.

Accommodation Zones

Homestays are located in London mainly in Zones 2, 3 and 4 of the transport system. Most hosts do not live in the town centre as much of central London is commercial and not residential (居住的). Zones3 and 4 often offer larger accommodation in a less crowned area. It is very convenient to travel in London by Underground.

Meal Plans Available

◇ Continental Breakfast

◇ Breakfast and Dinner

◇ Breakfast, Packed Lunch and Dinner

It’s important to note that few English families still provide a traditional cooked breakfast. Your accommodation includes Continental Breakfast which normally consists of fruit juice, cereal (谷物类食品), bread and tea or coffee. Cheese, fruit and cold meat are not normally part of a Continental Breakfast in England. Dinners usually consist of meat or fish with vegetables followed by desert, fruit and coffee.

Friends

If you wish to invite a friend over to visit. you must first ask your host' s permission. You have no right to entertain friends in a family home as some families feel it is an invasion of their privacy.

Self-Catering Accommodation in Private Homes

Accommodation on a room-only basis includes shared kitchen and bathroom facilities and often a main living room. This kind of accommodation offers an independent lifestyle and is more suitable for the long-stay student. However, it does not provide the same family atmosphere as an ordinary homestay and may not benefit those who need to practise English at home quite as much.

1. The passage is probably written for       
A.host willing to receive foreign students
B.loreigners hoping to build British culture
C.travellers planning to vist famlies in London
D.English learners applying to live in English homes
2. Which of the following will the host provide?
A.Room cleaning.
B.Medical care.
C.Free transport.
D.Physical trainning.
3. What can be inferred from Paragraph 3?
A.Zone 4 is more crowded than Zone 2.
B.The business centre of London is in Zone 1.
C.Hosts dislike travelling to the city centre.
D.It is not very convenient to travel in London-bu underground.
4. According to the passage. What does continental Breakfast include?
A.Dessert and coffee
B.Fruit and vegetables.
C.bread and fruit juice
D.Centre and cold meat.
5. Why do some people choose self-catering accommodation?
A.To experience a warmer famliy atmosphere.
B.To enrich their knowledge of English
C.To entertain friends as they like.
D.To enjoy much more freedom.
2021-12-22更新 | 124次组卷 | 11卷引用:2020届天津市滨海新区高三居家反馈英语试题
阅读理解-阅读单选(约280词) | 适中(0.65) |

6 . Here’s a short piece from the September 2020 issue of the magazine, in the section called Advances on Science, Technology and Medicine. And some stories are as follows from around the globe.

From Argentina:

The earliest dinosaurs laid soft-shelled eggs, scientists say. A new chemical analysis of a more than 200-million-year-old fossilizedegg from Patagonia in South America — and a nest ofmore recent eggs from Mongolia in Asia found in the Gobi Desert — revealed a thin film matching the characteristics of modern soft-shelled eggs.

From England:

Scientists found that 20 deep water wells, previously thought to be natural sinkholes and ponds, were dug by Neolithic humans. The wells form a circle two kilometers in diameter, with the Durrington Walls monument at its center, just three kilometers from Stonehenge.

From Brazil:

Researchers documented the largest lightning ball ever recorded. The “mega-flash,” which extended for more than 700 kilometers in southern Brazil in 2018, was detected by a new advanced weather satellite in geostationaryorbit (静止轨道).

From Indonesia:

Scientists identified a rare nose-horned dragon lizard (蜥蜴) in the forests of North Sumatra. Despite appearing in the mythology of the local Bataks, the visually striking species had been seen by scientists only once before — almost 130 years ago.

From Australia:

Submarine drones (潜艇无人机) uncovered a branch system of underwater “rivers” of salty water along Australia’s continental shelf. These flows carry organic matter from the coast into the deep ocean, and their volume varies seasonally, peaking in winter.

1. What animals laid soft-shelled eggs according to the scientists?
A.The earliest dinosaurs.B.The ancient birds.
C.Dragon lizards.D.Monarch butterflies.
2. Deep water wells dug by Neolithic humans were previously thought to be ________.
A.water circlesB.modern lakes
C.natural pondsD.man-made pools
3. From where can you get the information of the “mega-flash”?
A.From EnglandB.From Brazil
C.From IndonesiaD.From Australia
4. What can you infer about therare nose-horned dragon lizard?
A.It is hard to be seen.B.It is like a red dragon.
C.It is found by local people.D.It is a common animal.
5. A branch system of underwater “rivers” of salty water was uncovered ________.
A.off the long coastB.deep into the fantasticocean
C.in freezing cold winterD.along Australia’s continental shelf
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7 . The pace of today's working life blurs (使模糊) the line between personal time and work time, and it increasingly mixes personal lifestyle and work style. And as companies are trying hard to attract and keep young people for their technical skills and enthusiasm for change, office culture is becoming an extension of youth culture. This may be no bad thing. For most of human history the middle-aged have ruled, but in the future, they will have to share power with fresh-faced youths.

There have been a number of reasons for this change and the most dramatic of these is technology. Children have always been more expert than their parents at something, but usually a game or a fashion, not the century's most important business tool. The Internet has started the first industrial revolution in history to be led by the young. Though there have been youth revolutions before, none of them made a big change the way the Internet has. Throughout the20th century, if a young person wanted to enter an American company they needed to leave their youth behind. They got a haircut, and probably a suit or at least a tie. Now the same hair, same clothes, even nearly the same hours apply to office and home.

If it had not been for the Internet, this change could not have happened. However, it did not happen because of the Internet only; the corporate restructurings (公司重组) of the 1980s and 90s broke down traditional hierarchies (等级制度). In many companies, seniority-based (基于资历的) hierarchies have been replaced by hierarchies based on performance. The abilities to please your superiors are no longer the most valued skills. Today's employees stay with companies only as long as they feel challenged and rewarded; moving from job to job is now a sign of ambition.

The rise of the young is a good thing, because it gives them more opportunity to put their ideas and energy into practice at their most creative stage in life. Nowadays youth and youth qualities seem to dominate, but the experience and maturity of older employees should be put to good use, too.

1. A company tries to attract young people for their________.
A.office cultureB.modern lifestyle
C.changing attitudeD.technical abilities
2. In the20th century, to enter an American company, a young person needed to ________.
A.work in the office and at homeB.have an eye-catching hairstyle
C.dress in the business styleD.leave the business tool behind
3. According to Paragraph 3, company hierarchies are based on the employees' ________.
A.achievementsB.age and experience
C.skills with the InternetD.ability to please the boss
4. Why is the rise of the young a good thing?
A.They become more energetic in life.
B.They have taken over the companies.
C.Their creativity can be put to good use.
D.Their ideas appeal to a great many people.
5. What can be inferred from the passage?
A.Young people will lead in fashion.
B.Young people will have more power.
C.Older people will step off the historical stage.
D.Older people will continue to be the main force.
2021-06-06更新 | 642次组卷 | 4卷引用:2017年3月普通高等学校招生全国统一考试(天津卷)英语笔试试题
阅读理解-阅读单选(约450词) | 适中(0.65) |

8 . As a young man, Ralph was a skilled artist, a potter. He had a wife and two fine sons. One night, his eldest son developed a severe stomachache. Thinking it was only some common intestinal (肠道的) disorder, neither Ralph nor his wife took the condition very seriously. But the disease was actually acute appendicitis (阑尾炎) and the boy died suddenly that night.

Knowing the death could have been prevented if he had only realized the seriousness of the situation, Ralph's emotional health declined under the enormous burden of his guilt. To make matters worse, his wife left him a short time later, leaving him alone with his six-year-old younger son. The hurt and pain of the two situations were more than Ralph could handle, and he turned to alcohol to help him as a way of reducing mental stress. As a result, Ralph became an alcoholic. As the alcoholism progressed, Ralph began to lose everything he possessed-his home, his land, his art objects, everything. Eventually Ralph died alone in a San Francisco motel room.

When I heard of Ralph's death, I reacted with the same contempt the world shows for one who ends his life with nothing material to show for it. "What a complete failure!" I thought, "What a totally wasted!"

As time went by, I began to reevaluate my earlier rash (草率的) judgment. You see, I knew Ralph's now adult son, Ernie. He is one of the kindest, most caring, most loving men I have ever known. I watched Ernie with my children and saw the free flow of love between them. I knew that kindness and caring had to come from somewhere.

I hadn't heard Ernie talk much about his father. It is so hard to defend an alcoholic. One day I worked up my courage and decided to ask him. "I'm really puzzled by something," I said. "I know your father was basically the only one to raise you. What on earth did he do so that you became such a special person?"

Ernie sat quietly and reflected for a few moments. Then he said, "From my earliest memories as a child until I left home at 18, Ralph came into my room every night, gave me a kiss and said, 'I love you, son.'"

Tears came to my eyes as I realized what a fool I had been to judge Ralph as a failure. He had not left any material possessions behind. But he had left behind one of the finest, most giving men I have ever known.

1. What mainly caused the death of Ralph's eldest son?
A.Alcoholism.
B.Mental stress.
C.Intestinal disorder.
D.Neglect of the seriousness of the disease.
2. What was the author's reaction on hearing the death of Ralph?
A.She was shocked.B.She looked down upon Ralph.
C.She felt sad.D.She pretended to be indifferent.
3. What caused the author to reevaluate Ralph?
A.That Ernie left home at 18.
B.That Ralph was the only person to raise Ernie.
C.That Ralph left nothing material behind for his son.
D.That Ernie turned out to be a loving and caring person.
4. What can be inferred from the passage?
A.Ralph became an alcoholic just because of the death of his eldest son.
B.Ralph abandoned Ernie after his marriage ended in divorce.
C.Ernie left home at 18 due to Ralph's alcoholism.
D.Ernie has always held a reason to defend his father at heart.
5. Readers may find this story moving because ________.
A.it shows pity on the death of a young boy
B.it tells the story of a totally wasted life
C.it reveals a totally new interpretation of a father's deep love
D.it condemns an alcoholic father
2021-05-19更新 | 121次组卷 | 2卷引用:天津市滨海新区2021届高三下学期三模英语试题

9 . A woman whose sports car was stolen with her dog in it put up notices all over the area that made it clear getting back her pet was more important than her car.

“Whoever did this can keep my car. Please let Benjerman come home,” the notice said.

It is not known whether the thief showed any pity, but almost 30 hours after the 1 pm theft Friday, Kimberly Atkins of Dover and Benjerman, a 12-year-old black retriever(猎犬), were reunited after police located them in Barrington.

“He’s hungry, he’s dirty, but he’s very happy to be home,” Atkins said.

The car was found at about 5 pm Saturday off Route 125 in a swampy area frequented by off-the-road cars and dirt bikes. However, the police couldn’t control Benjerman, and they had to call Atkins to come and get him.

Atkins said the thief cared for Benjerman a little by providing him with some dry cat food. She believed Benjerman ended up drinking some muddy water in the area.

She said they have been together for nearly 11 years after she took him back from a society shelter in Dallas, Texas.

Before Benjerman was found, Atkins and several friends put up notices all over the city and in Somersworth. They also contacted animal shelters throughout southern New Hampshire and Massachusetts.

The notice stated there was a reward, and also that the dog needed medication(药物治疗). Any caller could remain anonymous(匿名的).

Atkins had parked the car outside a hardware store with the keys inside and gone in to rent a carpet cleaner.

“It was 10 minutes and I came out and my car was gone along with Benjerman in broad daylight,” Atkins said. The car thief threw Atkins’ wallet and other personal items out of the car before escaping from the scene.

1. What would be the best title for the passage?
A.A car with a dog was stolen
B.Lucky dog was returned to his owner
C.Stealing cars: a most important social problem
D.Woman wants dog back more than stolen car
2. Which of the following shows the correct order of what happened?
a. Notices were put up saying there was a reward.
b. Atkins saw Benjerman again.
c. Police found Atkins’ car.
d. Atkins took Benjerman back from a society shelter.
e. Atkins hired a carpet cleaner in a hardware store.
A.d, e, a, b, cB.d, e, a, c, b
C.e, a, d, b, cD.e, a, c, d, b
3. We can infer from the passage            .
A.the dog was treated extremely badly by the thief
B.car stolen accidents happen frequently nowadays
C.the dog was found because of the reward
D.the thief stole the car easily
4. Which of the following is TRUE according to the passage?
A.Benjerman was sent back immediately after Atkins put up the notices.
B.Atkins and her friends made a great effort to look for Benjerman.
C.The thief gave the dog back but kept the sports car.
D.The dog was back at 1 pm on a Friday.
5. The police couldn’t control the dog and call ______to help and get him.
A.BenjermanB.Thief
C.AtkinsD.Atkins’ friends
2021-01-21更新 | 67次组卷 | 1卷引用:天津市滨海新区汉沽第六中学2021届高三上学期第一次月考英语试题

10 . While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.


◆Try physical activity

When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.


◆Take care of yourself

You should make every effort to eat well and get enough rest. If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.


◆Make time for yourself

Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work. You need a break from your daily routine to just relax and have fun. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.


◆Make a list of things to do

Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

1. Which of the following statements shows that you have fallen into stressful situations?
A.You can’t sleep well all the time.B.You have a break after work.
C.You always feel happy and relaxed.D.You only do one thing at a time.
2. According to the passage, how do you make a list of things to do?
A.Try to take care of everything at once.
B.Do one thing at a time.
C.Only do the most important thing.
D.Have a break from your work.
3. Why does the writer write this passage?
A.To give opinion.B.To give suggestions.
C.To make a request.D.To ask for advice.
4. What is the best title for the passage?
A.How to Deal with Stress?B.How to Make Time for Yourself?
C.How to Take Care of Yourself?D.How to Make a List of Things to Do?
5. Which of the following would be the advice to deal with stress according to the passage?
A.Just lie in bed for a rest.B.Always listen to pop music.
C.Insist on doing work.D.Make a list to do things one by one.
2021-01-21更新 | 92次组卷 | 2卷引用:天津市滨海新区汉沽第六中学2021届高三上学期第一次月考英语试题
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