1 . A homeless man rescued all the animals at a shelter after it caught on fire, which made a local headline news. Hamlin, the
Keith Walker, 53, a homeless man,
“I was nervous as hell. I was really
“He is my guardian angel (天使),” Hamlin told the media. “Even the firefighters didn’t want to
Hamlin
Walker was on his way to
“
A.tailor | B.founder | C.donator | D.conductor |
A.risked | B.gave | C.lost | D.put |
A.tied | B.limited | C.trapped | D.attached |
A.thrilled | B.upset | C.annoyed | D.scared |
A.walked | B.rushed | C.slid | D.squeezed |
A.without | B.beyond | C.except | D.with |
A.Before | B.Since | C.Until | D.While |
A.spot | B.search | C.handle | D.touch |
A.putting out | B.pulling out | C.pushing out | D.digging out |
A.previously | B.eventually | C.independently | D.fortunately |
A.find | B.protect | C.keep | D.train |
A.put up | B.hold up | C.take up | D.pick up |
A.Despite | B.Though | C.In face of | D.With |
A.surprise | B.relief | C.understanding | D.disappointment |
A.fighter | B.employee | C.partner | D.hero |
2 . The Coral Sea is home to an amazing variety of turtles, sharks, whales, dolphins, large fish, birds, corals, plants, and many other species. Many of these species are endangered elsewhere in the world, but still survive in the healthy environment of the Coral Sea.
The Coral Sea is a large series of coral reefs located off the northeast coast of Australia. This area is three times larger than Australia’s famous Great Barrier Reef, which the Coral Sea borders.
The Coral Sea is one of the few coral reef environments that have remained largely undamaged by overfishing, oil and gas exploration and pollution. However, statistics show that coral reefs around the world are disappearing five times faster than rainforests. It is very likely that in the near future the Coral Sea will face the same threats to its existence.
The Australian government is currently looking at options for protecting the Coral Sea but has made no decisions. Environmentalists are pushing for laws to declare the Coral Sea area a marine protected area. This would mean a large “no-take zone” for fishermen, a no-exploration zone for gas and oil companies and a no-dump zone for pollution. This would make the Coral Sea a marine park larger than any in the world.
We can write letters to Australian leaders, Australian environmental protection agencies, and Australian friends, to let them know that people worldwide support this protection of the Coral Sea. To lose this last great marine wildness would be a loss for the whole world.
For more information, CLICK here please.
1. What is the author’s purpose in writing this passage?A.To teach people how to protect the Coral Sea. |
B.To call for the public awareness to protect the Coral Sea. |
C.To show the amazing features of the Coral Sea. |
D.To explain the function of the Coral Sea. |
A.The Coral Sea, home to many species, will disappear soon. |
B.The Coral Sea is rich in oil and gas. |
C.The Coral Sea is three times larger than Great Barrier Reef. |
D.The Coral Sea will be a marine park larger than any in the world. |
A.in a guidebook | B.on a website |
C.in a science textbook | D.on a TV show |
A.The reason for protecting the Coral Sea. |
B.The way to protect the Coral Sea. |
C.The location of the Coral Sea. |
D.The money-raising for saving the Coral Sea. |
3 . Streaming humorous videos on the Internet at work isn’t always a waste of time. They may be putting themselves in a good mood (心情) so that they can think more creatively.
According to Ruby Nadler, a PhD student at the university of Western Ontario, “Generally, a positive mood has been found to improve creative problem solving and flexible yet careful thinking.” She and her colleagues Rahel Rabi and John Paul Minda focused their research on a specific type of learning that benefits from creative thinking.
People in the study were put into various moods before being given a category (类别) learning task to complete: They learned to classify (分类) sets of pictures with visually (视觉) complex patterns. The researchers used music and video clips to change people’s mood; at the beginning, they tested out a few to see which ones made individuals the happiest and saddest. The happiest music was a cheerful Mozart composition, while the happiest video was a newborn baby laughing.
The researchers then used them in the experiment, along with sad music and videos that had no effect on moods. People were required to learn to spot a pattern after listening to the music and seeing the movie. Volunteers who were happy were better at learning a rule to categorize the patterns than those who were sad or indifferent.
“If you have a project where you want to think creatively, or you have a problem to carefully consider, being in a positive mood can help you do that,” Nadler says. And music is a simple method of putting yourself in a good mood. Everyone responds to various types of music, so don’t feel obligated (必须的) to switch to Mozart, she adds.
This, according to Nadler, might be one of the reasons why individuals enjoy watching humorous films at work. “I think people are unconsciously (无意识地) trying to put themselves in a positive mood, so the seeming waste of time may actually be beneficial to employers,” she says.
1. How did the researchers change the participants’ mood in their study?A.By sets of pictures. | B.By music and videos. |
C.By an assignment. | D.By a project. |
A.Complete a given task. | B.Report how they felt. |
C.Learn a piece of music. | D.Design a rule for the given task. |
A.Happy and sad people are equally good at learning. | B.Only Mozart’s music can help keep a good mood. |
C.A positive mood can help think creatively. | D.It’s a must to keep a good mood at work. |
A.Ways to change moods. | B.Types of music and videos. |
C.Methods of keeping a good mood. | D.Positive effects of a good mood. |
4 . Devon Gallagher, a college graduate from Philadelphia, wants the world to know exactly where she’s been during her worldwide vacation in a special way.
The traveler, who was born with a congenital bone disease (先天性骨病), had her right leg amputated (截肢) at the age of four. Although the amputation caused misfortune for Gallagher early on, she now sees it as an inspiration for living her best life.
To spread that message, Gallagher has taken to social media, where she shares photos of her travels around the world. Besides, she writes her location across her artificial leg (假肢) before taking a picture.
Now she has been taking pictures across Europe, which show her cycling over the canals in Amsterdam, relaxing on a wall overlooking the city of Barcelona, posing with a waffle (华夫饼) in Brussels, taking breath-taking pictures in Athens and enjoying a river cruise (巡航) in Budapest, with all the well-known locations written on her artificial leg.
“I get a new leg every two years and I can choose the design on it. One day I had a sudden idea to get a chalkboard (黑板),” Gallagher said. “My mum and grandmother didn't like the idea, but my friends thought it was great and told me to go for it, so I did.”
Gallagher said people often stare when she’s writing on her leg, but once she shared the photos, she received only positive comment. “My leg hasn't stopped me doing anything I’ve wanted to do, I know it’s my determination to prove to myself that I can do it. Therefore, I’ve been able to keep up with my peers (同龄人) and lead a pretty great life.”
Gallagher shows us that you should never let anything stand in the way of your dreams. If life gives you an artificial leg, make art.
1. What message does Gallagher want to express in her special way?A.She enjoys her traveling across the globe. |
B.She suffers little from her leg amputation . |
C.She looks on her misfortune as another form of blessing. |
D.She has exactly fallen in love with posting photos online. |
A.She is interested in art. |
B.She lost her both legs at the age of four. |
C.She wrote her travel destinations on her artificial leg. |
D.She got permission from her family for getting a chalkboard. |
A.Considerate and cooperative | B.Reliable and generous |
C.Independent and selfless | D.Determined and creative |
A.Never Too Late to Share | B.A Special Artificial Leg |
C.An Outstanding Photographer | D.Gallagher’s Summer Holidays |
5 . Best Online Exercise Classes
Online exercise classes are changing the way we think about fitness, and here are some of the best apps for online exercise classes for you to select.
Daily Burn
Daily Burn offers a 30-day free trial, so you can get a feel for the classes and instructors before you make the decision. It provides over 1,000 classes ranging from choices for beginners to advanced athletes, all taught by expert trainers. There are classes that are 10 minutes and ones that are an hour, so you can do a workout that’s perfect for your schedule.
Alo Moves
Through this app, you’re given the chance to connect with encouraging coaches and other hard-working members, and take more than 2,500 different yoga classes of all styles and all difficulties. You can even take classes or practice yoga with any of your friends online. At a price point of $20 per month, it’s surely one of the reasonable at-home choices.
Booya Fitness
Classes offered include cardio (有氧运动) kickboxing, sports conditioning, dancing, and even more. Even if that sounds like you’ll need much expensive equipment, Booya Fitness promises that 75% of their workouts can be completed with just an exercise mat (垫子). Booya Fitness is also very selective (严格挑选的) in the music they play because they know a good song can make your cardio workout motivating. It’s a best choice for the middle and upper class.
Peloton
Peloton’s service is based on live classes intended for anyone who has a bike, and they require the Peloton branded equipment to join in. There are new classes every day, and thousands of classes to choose from. What’s more, there is also a treadmill users can purchase for running- and walking-based classes, and a TV app for strength classes. However, it will charge you more for the convenient service.
1. What can we know about Daily Burn?A.It offers 30-day free trial classes freely. | B.It’s only suitable for advanced athletes. |
C.Most classes are taught by experienced trainers. | D.It’s intended for anyone who has a bike. |
A.Prices. | B.Sports facilities | C.Trainers | D.Music |
A.Daily Burn. | B.Alo Moves. | C.Booya Fitness. | D.Peloton. |
6 . Dog ownership may be associated with longer life, especially for heart attack and stroke (中风) suvivors who live alone, according to a new study.
Previous studies have shown that dog ownership alleviates social isolation (隔绝), improve physical activity and social bonds, even lowers blood pressure, leading researchers to believe dog owners could potentially have better health outcomes compared to non-owners. They sought to determine how dog ownership affected health outcomes.
Researchers compared the health outcomes of dog owners and non-owners after a heart attack or stroke using health data provided by the Swedish National Patient Register. Patients in the study were Swedish residents aged 40 to 85 who experienced a heart attack or stroke. Compared to people who did not own a dog, researchers found that for dog owners, the risk of death for heart attack patients living alone after hospitalization (住院) was 33% lower and 15% lower for those living with a partner or child. The risk of death for stroke patients living alone after hospitalization was 27% lower and 12% lower for those living with a partner or child.
The lower risk of death associated with dog ownership could be explained by an increase in physical activity and decreased depression and loneliness, both of which have been connected to dog ownership in previous studies.
While this study drew the conclusion from a large sample (样本), potential misclassifications (错误分类) of dog ownershipin couples living together, death of a dog and change of ownership could have affected the outcomes of the study.
The results of this study suggest positive effects of dog ownership for patients who have experienced a heart attack or stroke. However, more research is needed to confirm a cause-effect relationship. Moreover, from an animal welfare perspective (角度), dogs should only be owned by people who feel they have the ability and knowledge to give the pet a good life.
1. What does the underlined word “alleviates” in paragraph 2 mean?A.reduces | B.increases | C.causes | D.shows |
A.Healthy dog owners and those with illnesses. | B.Dog owners and non-owners in hospitalization. |
C.40- to 85-year-old dog owners around the world. | D.Middle-aged and old heart attack or stroke survivors. |
A.Dogs make people physically and mentally active. | B.Dogs give warning of heart attacks or strokes |
C.Dogs encourage social participation. | D.Dogs save lives in emergencies. |
A.Approving | B.Uncertain | C.Objective | D.Critical |
7 . By now, most of us have picked up at least one pandemic (疫情期间的) hobby. And there’s a seemingly common pandemic hobby trend: People who haven’t been able to go anywhere are making imaginary travel plans. Maybe you’re among those who have spent hours researching locations―even though you’re not actually planning to travel.
It turns out that you aren’t alone. People who seem to be interested in public safety recommendations are still planning trips they don’t intend to book. And, when I suddenly found myself addicted to an imaginary girls’ trip to Joshua Tree, I wondered whether this was a healthy distraction (注意力分散).
“It’s an escapist imagination,” said Regine Galanti, a psychologist, adding that there’s nothing wrong with escapism during a global pandemic.
On the one hand, distractions are often beneficial right now. We are a full year into living with COVID-19 as a pandemic, and that means you’ve probably had to navigate a range of emotions like discomfort, sadness, or even boredom. So any hobby that doesn’t harm anyone or endanger your well-being is probably a worthy attempt.
Even if vacation planning is your happy place, Dr. Galanti suggests you “actually think about what you’re trying to achieve.” Why? “Maybe what you’re saying is, I need a vacation from work,” Dr. Galanti explains. “Then take three days off even if you are not going anywhere. “When you figure out what you’re looking for, you might be able to find a small socially distanced adventure in your backyard or a quiet place. Vacation planning is a good way to spend some time, but there might be an even better way to get what you’re desiring.
Anyway, when uncertainty is all around us, creating things to look forward to isn’t a terrible idea. And when things are safer, you’ll have all your plans in place.
1. Why do people make imaginary travel plans during the pandemic?A.To develop a new hobby. | B.To stay safe and sound. |
C.To be distracted from reality. | D.To get ready for future travel. |
A.Express. | B.Balance. | C.Adapt to. | D.Deal with. |
A.Objective. | B.Negative. | C.Supportive. | D.Unclear. |
A.Economy. | B.Lifestyle. |
C.Food culture. | D.Science and technology. |
8 . I had a lot on my mind as I recalled my teddy bear (泰迪熊) on the snowiest day last year. Only twenty-four hours before, I had been
I have never known my mother to be so
After moving to the temporary (临时的) house, my father told me dealing with this would cost
“Hey, Jason,” a classmate came up to me at lunchtime with a box in her hands. “Jason, we know what
My eyes were filled with
Yes, things are getting back to
A.playing | B.dealing | C.equipping | D.arguing |
A.began | B.worked | C.changed | D.improved |
A.put out | B.taken away | C.cut off | D.started with |
A.hopeless | B.careless | C.dissatisfied | D.pleased |
A.hurt | B.blow | C.task | D.duty |
A.plain | B.private | C.huge | D.pocket |
A.sadness | B.nervousness | C.peace | D.thought |
A.mattered | B.continued | C.remained | D.happened |
A.straight | B.alone | C.naturally | D.socially |
A.believed | B.accepted | C.donated | D.paid |
A.curiosity | B.surprise | C.words | D.tears |
A.patient | B.disappointed | C.silent | D.confident |
A.belief | B.interest | C.experience | D.practice |
A.subject | B.reality | C.nature | D.normal |
A.stay | B.compare | C.connect | D.agree |
9 . The following properties which the World Heritage Committee has decided to include on the World Heritage List are under threat.
Cultural Landscape and Archaeological Remains of the Bamiyan Valley(Afghanistan)
The cultural landscape and archaeological remains of the Bamiyan Valley stand for the artistic and religious developments which from the 1st to the 13th centuries characterized ancient Bakhtria. The area contains a number of Buddhist monastic ensembles, as well as strong buildings from the Islamic period.
Historic Centre of Vienna(Austria)
Vienna developed from early Celtic and Roman settlements into a Medieval and Baroque city, the capital of the Austro-Hungarian Empire. It played an important role as a leading European music center, from the great age of Viennese Classicism through the early part of the 20th century. The historic center of Vienna is rich in architectural buildings, including Baroque castles and gardens, as well as the late-19th-century Ringstrasse lined with grand buildings, monuments and parks.
Okapi Wildlife Reserve(Democratic Republic of the Congo)
The Okapi Wildlife Reserve occupies about one-fifth of the Ituri forest in the north-east of the Democratic Republic of the Congo. The Congo river basin, of which the reserve and forest are a part, is one of the largest drainage systems in Africa. The reserve contains threatened species of primates and birds surviving in the wild. It also has some amazing scenery, including waterfalls on the Ituri and Epulu rivers. The reserve is inhabited by traditional nomadic pygmy Mbuti and Efe hunters.
1. Which of the following heritage sites is located in Asia?A.Okapi Wildlife Reserve. |
B.Historic Centre of Vienna. |
C.The Austro-Hungarian Empire. |
D.Cultural Landscape and Archaeological Remains of the Bamiyan Valley. |
A.Bird researchers. | B.Classical concert conductors. |
C.Modern building lovers. | D.Natural scenery photographers. |
A.They are all in danger. | B.They are closed to the public. |
C.They feature lots of ancient buildings. | D.They are to be removed from the World Heritage List. |
10 . I have a strong faith that the pain is almost gone but the feeling of success will stay forever. I was among the 38,000 runners who participated in the marathon (马拉松赛跑), the largest event of its kind in Asia.
My decision to participate in the marathon was because of the insistence of my wife, who had run the half-marathon previously. This year, she wanted me to participate along with her. Unexpectedly, her application got rejected while mine got accepted.
Though I had been into fitness training before, it seemed to be a daunting task to run 21 km. I started training about 10 weeks before the day. I had made up my mind to finish the run. So I tried my best to accommodate training into my busy schedule whenever I could.
What’s more, I remembered that four weeks into my training, my shoes were worn. I searched and hunted and literally spent a fortune on a new pair of shoes. However, right on the first day of running with them, I felt that they were not for me. I preserved, thinking that my discomfort was because the shoes were new. Eventually, I gave up on them. I even tried looking for another new pair of shoes, but couldn’t find that were as comfortable as my old ones.
Finally, on 16th January 2011, I ran and completed the half-marathon. And I did it in my old shoes.
Now, when I think about it, it all seems so easy. All I had to do was to picture completing the run in good time in my mind.
What I have learned from the experience is that completing a marathon is like any other goal in life — largely a mind-over-matter phenomenon. In other words, unless you believe you can reach your goal, you’ve lost even before you begin. No doubt, factors such as hard work, experience and talent help to a greater or lesser degree. But without your belief that you will get there, every goal remains difficult to achieve.
1. Why did the writer participate in the marathon at first?A.It was the largest event of its kind. |
B.He had run the half-marathon previously. |
C.His wife insisted on him participating. |
D.He had been training for a long time. |
A.The writer was the best among all the runners. |
B.The writer tried his best to do some marathon training. |
C.The writer’s fitness training before was only a little help to him in the run. |
D.The writer’s old shoes were very expensive. |
A.self-confidence is the primary factor in a marathon. |
B.to win a marathon depends on your mind, not on your shoes |
C.it would be easy if you made up your mind to begin it |
D.belief can bring you success in a marathon |
A.Practice Makes Perfect. | B.Insist on Your Decision |
C.The Pain before Success | D.A Running Lesson |