1 . Wu Ming, a young German born after 1995, is a big fan of Chinese culture. As he thought some diseases can’t be treated _______ with Western medicine, he decided to _______traditional Chinese medicine (TCM). In 2015, Wu came to Henan province, where a strong TCM culture can be _______. After a year of learning, he _______ the language barrier and started to learn Chinese medicine. Wu always _______ some Chinese herbal medicine by himself to know their flavours and effects, just like Shen Nong, a character in Chinese legend. In Wu’s opinion, TCM is one of the best-preserved _______ of Chinese culture.

Studying TCM also _______ Wu’s mind and lifestyle. He used to be _______ to electronic devices, playing video games every night. Instead of being trapped in the fast-paced but unhealthy daily _______, he now lives a(n) ________ and peaceful life, practicing good habits like drinking tea and reading.

Wu ________ what he has learned to help his family. He always provides his family members with some advice about staying fit after ________ their skin or tongues online. Over time, his family gradually began to understand his ________ for TCM.

Wu thinks there’s no big difference between China and Western countries. “________ comes from being out of touch”, said Wu. He plans to run a traditional Chinese clinic in Germany, which could serve as a(n) ________ between the two countries and publicize TCM and its culture.

2 . Cheating in sport is as old as sport itself. The athletes of ancient Greece used potions to strengthen themselves before a contest, and their modern counterparts have everything from anabolic steroids (类固醇) to growth hormones with which to_________their bodies. These days, however, such stimulants are_________, and those athletes must therefore face the challenges of anti-doping (反兴奋剂) agencies.

The agencies have had remarkable success. Testing for anabolic steroids was introduced in the 1970s, and the incidence of cheating seems to have_________dramatically as a result. The tests, however, are not entirely_________. And a study just published in the Journal of Clinical Endocrinology & Metabolism by Jenny Jakobsson Schulze and her colleagues at the Karolinska Institute in Sweden suggests that an individual’s genetic make-up could_________the tests in two different ways. One genotype, may allow athletes who use anabolic steroids to escape detection altogether. Another may actually be convicting (给……定罪) the innocent.

The test employed for testosterone (睾酮素) abuse usually relies on measuring the_________of two chemicals found in the urine (尿液): TG. and EG.. Any ratio above four of the former to the latter is considered_________and leads to more tests. However, the production of TG is controlled by a gene called UGT2B17. This gene comes in two varieties, one of which has a part missing and therefore does not work properly. A person may thus have none, one or two working copies of UGT2B17, since he inherits one copy from each parent. Dr. Schulze_________that different numbers of working copies would produce different test results. She therefore gave healthy male volunteers whose genes had been examined a single 360mg shot of testosterone — the standard dose for legal medical use — and checked their urine to see whether the shot could be_________.

The result was remarkable. Nearly half of the men who carried no functional copies of UGT2B17 would have gone undetected in the standard doping test.____________, 14% of those with two functional copies of the gene were over the detection threshold (门槛) before they had even received an injection. The researchers estimate this would give a ____________rate of 9% in a random population of young men.

Dr. Schulze also says there is substantial____________variation in UGT2B17 genotypes. Two-thirds of Asians have no functional copies of the gene which means they have a naturally____________ratio of TG to EG, compared with under a tenth of Caucasians (白种人) — something the anti-doping bodies may wish to take into account.

In the meantime, Dr. Schulz’s study does seem to offer innocents a way of____________themselves. Athletes who will travel to Paris for the Olympic games may be wise to travel armed not only with courage and the “spirit of Olympianism”, but also with a copy of their____________, just in case.

4 . Do you listen? Do you really listen? Is there more to listening than just hearing?

Listening is, by far, one of the most important aspects of communication. So often, you pay attention to your way of speaking, your _________ , your dialect, but neglect your ability to listen.

It is my _________ that people scream out or change the intended purposes of much of what they hear. Too often, we consider listening the _________ part of conversation, although it requires our focus, purpose, and active participation.

Listening means to give ear to, to pay attention to, to _________ , to witness, to hear with thoughtful _________ , or to understand.

The most basic of all human needs is the need to understand and to be understood. The only way to understand is to _________ .

Learn to be an active listener. Give off positive body language._________ a willingness to socialize. Ask the right questions. Boost your _________ so that you can understand more and achieve effective listening.

Listening means we should respond, that we should be touched, that what we hear has a(n)_________ on us. I believe that history __________ itself only because no one listens the first time.

You were given two ears, but only one mouth, which is a gentle hint that we should listen more, because God knew that listening was twice as __________ as talking. Listening is the key building block in effective communications. Good listening skills are crucial, as listening is the fundamental __________ of all information.

Isn’t now the time to give the gift of listening to those about you? Given them your __________ attention. Use your God given __________ to become a better listener. For me, I’m going to put into __________ what I believe in my heart and become a better listener.

6 . There are three things you can watch forever: Instagram feeds, YouTube videos and water. Among them, water is definitely something no one argues about, and there are many unusual water attractions that you can find around the world.

Bangkok Floating Markets

There are many floating markets where goods are sold from boats. While modern markets are more popular, floating markets still are a huge attraction for local tourism. Any visitors can purchase local foods and traditional handcrafted (手工的) souvenirs. Bargaining is a part of experience. So, start low and get the price you are ready to pay.

Bregenzer Festspiele

The Bregenz Festival is held every year from July to August in Vorarlberg. It has the world’s largest stage on the water. The performances are different every year but they are usually united by one theme. The decorations are very impressive and are worth seeing.

Marina Bay Stadium

This stadium was built as a temporary solution while Singapore National Stadium was rebuilt. The stadium was used for the opening and closing ceremonies during 2010 Summer Youth Olympics. It was a floating platform where the Formula One Grand Prix event was successfully held.

Archipelago Cinema

Archipelago Cinema is probably one of the world’s most scenic open-air cinemas that floats in the middle of a lake. The cinema was designed by German architect Ole Scheeren, who built it using techniques popular among local people. This cinema stage was built specially for the film festival Film on the Rocks Yao Noi.

7 . How does it happen that some people never have to see the doctor while some are wasting much money in hospital? The answer lies in their proper, healthy diet. A balanced diet actually means eating all kinds of foods to provide the body with all the nutrients (营养物) it needs for its daily work. It means eating the right type of foods and eating a right amount of food for each meal.

Each food group contains different kinds of nutrients, and our body surely needs all of these, but in different amounts, and it differs from person to person. When it comes to going on a healthy diet, one size is not suitable for all. Everyone leads a different lifestyle, and has different jobs and fitness levels.

A balanced diet matters for everyone. If the body gets all the required nutrients, it’ll improve the immune (免疫) system, which prevents all kinds of diseases. A balanced diet would also be good for the state of mind and then help you remember something better. What’s more, if the body is supplied with all the necessary nutrients, the skin and hair also become healthier. A balanced diet also prevents our body from aging. As a result, you’ll have a more youthful look.

However, for a healthy body, a balanced diet is not enough; it has to be combined with the proper amount of sleep and exercise. These three things, when included in your daily routine, will make sure that you not only have a healthy body but also a healthy mind. So, go ahead and adopt a healthier lifestyle!