When I was a kid, my parents were busy working so they enrolled (登记) me in the Spartak Tennis Club in Moscow. Every day after school my parents would take me to Spartak and I would be there until maybe nine o'clock. All we did was play tennis, eat, do homework, have fun and hang out. It was basically my second family.
In that second family was a woman who was like a mother to me, my first coach, Larissa. I still refer to her as my second mother. She taught me everything I know about how to play tennis, but she’s also a wonderful person. She’s kind and patient, which is not what you expect from one of the top tennis coaches in Russia.
Her program when I was little was based on tricking us into doing our exercises. She would put a candy under the cones (锥形物), and we would try to hit the targets with balls, you got to have an ice cream.
Of course we worked hard and I didn’t let her down.
My second-ever tournament was the Moscow Championships, and I won. Afterwards Larissa came up to me and said, “Congratulations, Enjoy today because tomorrow it’s back to work.” She was always telling us to celebrate and have fun with any particular achievement but to always remember there is something more you can do, something more you can achieve.
Now every time I go back to Russia I go to Spartak to see Larissa. We look at all the pictures from all the birthday parties and tournament and celebrations. It is really cool to have someone like her in my life. Larissa is still coaching, but we don’t talk much about tennis any more. We just talk.
1. Why did the author go to Spartak every day? (no more than 15 words)2. What does the author think of his coach? (no more than 10 words)
3. What’s Paragraph 3 mainly about? (no more than 10 words)
4. What does the underlined phrase “let her down” in Paragraph 4 mean? (no more than 5 words)
5. What can you learn from Larissa? (no more than 25 words)
1. On which days is the sports centre closed?
| A．Mondays. | B．Saturdays. | C．Sundays. |
| A．From one to three. | B．From three to five. | C．From four to six. |
| A．Tennis. | B．Football. | C．Basketball. |
3 . The benefits of regular exercise are well documented but there’s a new bonus to add to the ever-growing list. New researchers found that middle-aged women who were physically fit could be nearly 90 percent less likely to develop dementia in later life, and as they did, it came on a decade later than less sporty women.
Lead researcher Dr. Helena Horder, of the University of Gothenburg in Sweden, said : "These findings are exciting because it’s possible that improving people's cardiovascular （心血管的）fitness in middle age could delay or even prevent them from developing dementia. "
For the study, 191 women with an average age of 50 took a bicycle exercise test until they were exhausted to measure their peak （最大值的） cardiovascular capacity. The average peak workload was measured at 103 watts.
A total of 40 women met the criteria for a high fitness level, or 120 watts or higher. A total of 92 women were in the medium fitness category; and 59 women were in the low fitness category, defined as a peak workload of 80 watts or less, or having their exercise tests stopped because of high blood pressure, chest pain or other cardiovascular problems.
These women were then tested for dementia six times over the following four decades. During that time, 44 of the women developed dementia. Five percent of the highly fit women developed dementia, compared to 25 percent of the women with medium fitness and 32 percent of the women with low fitness.
"However, this study does not show cause and effect between cardiovascular fitness and dementia, it only shows an association. More research is needed to see if improved fitness could have a positive effect on the risk of dementia and also to look at when during a lifetime a high fitness level is most important. " She also admitted that a relatively small number of women were studied, all of whom were form Sweden, so the results might not be applicable to other groups.
1. What is on the ever-growing list mentioned in the first paragraph?| A．Positive effects of doing exercises. |
| B．Exercises suitable for the middle-aged. |
| C．Experimental studies on diseases. |
| D．Advantages of sporty woman over man |
| A．To predict their maximum heart rate. |
| B．To assess their cardiovascular capacity |
| C．To change their habits of working out |
| D．To detect their potential health problems |
| A．It aimed to find a cure for dementia. |
| B．Data collection was a lengthy process. |
| C．Some participants withdrew from it. |
| D．The results were far from satisfactory. |
| A．More Women Are Exercising to Prevent Dementia |
| B．Middle-Aged Women Need to Do More Exercise |
| C．Fit Women Are Less Likely to Develop Dementia |
| D．Biking Improves Women's Cardiovascular Fitness |
1.运动会前，老师同学制定计划，准备必备物品，运动员练习；
2
两天运动会期间，大家公平比赛，同学们热情欢呼；3.运动会使班级团结，同学相互了解，让同学们对今后校园生活更有希望。
5 . U. S. Open Championships
The US Open has been in existence for almost 140 years. The first tournament was held in 1881 at the Newport Casino. It was called the US National Singles Championship. Entry was limited to only those clubs which were members of the United States National Lawn Tennis Association, and the competitors were all male, competing in both single and doubles. Richard Sears won the men’s championship and he went on to win the next six men’s singles championships.
The Wimbledon
In 1875, the All England Croquet Club was troubled financially due to declining membership. A new sport called lawn tennis was gaining fast in popularity and taking away the members. Two years later, a new roller was needed for maintaining its lawns so the club proposed to hold a tournament to raise money. Twenty-two players entered that first Wimbledon tournament which was won by Spencer Gore in straight sets over W. C. Marshall. Two hundred spectators each paid a shilling to watch the final game, enabling the club to buy the needed roller plus some extra cash.
The French Open
The very first French Championship was held way back in 1891, and the tournament has since grown into one of the four tennis Grand Slam tournaments we know today. The first competition was a one-day national championship which was won by a British. The competition was poorly attended by world class players. It took 24 years before it became fully international and an accepted tennis grand slam event. After the First World War, French tennis was achieving stature（重要性）. Suzanne Lenglen was the predominant（卓越的）French player, winning the championships six times between 1920 and 1926.
The Australian Open
The very first tennis tournament ever played in Australia was held in January 1880, on the courts of the Melbourne Cricket Club. In 1905, the Australian Open was established as the Australasian Tennis Championship and was played at the Warehouseman’s Cricket Ground in Melbourne. It became the Australian Championship in 1927 and the Australian Open in 1969. Women’s events were added in 1922.
1. What do we know about the first U. S. Open?| A．It was sponsored and organized by a tennis club. |
| B．Only men were allowed to play in the game. |
| C．Richard Sears won six men’s championships. |
| D．It has remained the same through all these years. |
| A．raise some fund for a lawn roller |
| B．attract more people to play tennis |
| C．celebrate the renaming of the club |
| D．make the game more enjoyable |
| A．the tournament has been played in the same place all these years |
| B．twenty-two players played in the first tournament |
| C．few good tennis players took part in the first French Championship |
| D．the players played in singles and doubles in the tournament |
| A．they were all born in the same year |
| B．they have all experienced financial difficulties |
| C．they all had only male players at the beginning |
| D．they all have had a history of 130 years or more |
| A．how the four international tennis tournaments came into being |
| B．how long it took for women to play in the tennis tournaments |
| C．what the international tennis tournaments brought to the world |
| D．why the tennis tournaments are held in these four countries |
6 . A cancer survivor has become the first woman to complete an exhausting “Sea to Summit” triathlon（三项全能运动） which saw her swim, cycle, and run over 330 miles in just five days. Andrea Mason was overjoyed when she crossed the finish line early Wednesday morning.
The race was set in the French Alps. Setting off at 6:15am on Friday, 39-year-old Mason battled through severe pain, and hallucinations(幻觉)，but she pushed on --managing to complete the race in an impressive four days, 23 hours, and 41 minutes. Andrea had been diagnosed with cancer and needed life-saving surgery. Following a successful operation, she is now hoping to raise awareness of women’s health. In the past year，Andrea set up her own charity, Lady Talk Matters, in order to improve surrounding female’s health.
Andrea, from Blackpool in Lancashire, England, said，“I am so happy all went according to plan as there were so many things that could have gone wrong. I wanted to do it in five days， and I did，but it was very tough. I had some low moments, particularly when I couldn’t sleep in my limited rest periods, and when I couldn’t keep any food down as I was running. For sure I had some doubts along the way as I was exploring the unknown with such a huge run, particularly as large parts of it were in the dark. It was bigger than I imagined, the impact on my body was huge. But every time I felt like giving up，I thought about all the women out there in pain or who still hadn’t been diagnosed. That is why I put myself through this.”
Andrea had to swim 23 miles around Lake Annecy, cycle 205 miles with 30,000 feet of vertical climbing around Mont Blanc, and run 105 miles with 4,000 feet of vertical climbing around The Ultra-Trail du Mont Blanc. You could say Andrea’s actually spent a lifetime training for an event like this. She completed her first three-mile race “powered by chocolate bars＂ when she was just four.
1. What brought Andrea Mason so much joy？| A．She joined a race | B．She defeated cancer. |
| C．She finished a marathon in five days. | D．She finished a triathlon lately. |
| A．To help the poor women. | B．To promote women’s health. |
| C．To focus on women’s life. | D．To raise the status of women. |
| A．When she couldn’t eat. | B．When she couldn’t sleep. |
| C．When she was running at night. | D．When she met too many difficulties. |
| A．Her strong willpower. | B．Her family’s support. |
| C．Thinking of other women who might have cancer. | D．Thinking of other women who had more pain. |
| A．Andrea liked sports very much. | B．Andrea faced huge challenges. |
| C．As a little girl, Andrea won many races. | D．Andrea’s success lied in long-term effort. |
7 . First it was jogging. Then aerobics(有氧运动). Not too long ago, Americans discovered race walking.
Now Americans are into a new fitness craze. They’re taking up bicycling. Over hills and down mountainsides and across quiet country roads, Americans are busily rolling along.
The number of adults who ride for fitness is around 17 million, an increase of 70 percent over four years ago. Twice as many women as men are coming to the sport. Americans are falling in love with biking because it has speed, the benefits of jogging and beautiful scenery.
Bicycling is a very appropriate sport, which is important to people who injured their knees while jogging or whose joints are aching from aerobics. And biking is a real awakening for people who have been into race walking in the past. Race walking is as dull as watching paint dry.
The most popular kind of bicycle for people who are new to the sport is the mountain bike, which has a fixed frame with wide tires and upright handles. Mountain bikes also have many gears(齿轮)to make it easier to climb hills. About 5 million Americans ride mountain bikes, compared with 200,000 who rode them only five years ago.
Costs range from about $130 for a bottom-of-the-line bicycle to more than $2,700 for an expensive bicycle.
Mountain biking has attracted some people who race down the sides of mountains like a bat out of hell. But most riders ride slowly and they rarely venture far from home.
The biking craze has brought an unexpected profit(盈利)to clothing and bicycle accessory (附属品)makers. Last year, bikers paid $630 million for biking clothes and accessories.
Bicycling seems likely to continue its fantastic growth.
1. The main idea of the article is _____________.| A．riding a bicycling is one of the most dangerous sports in America |
| B．Americans are rolling along |
| C．bicycling is the latest fitness craze in America |
| D．Most people in America want to own a hand-made bicycle that can cost more than $2,700 |
| A．race walking is a slow-moving sport |
| B．the number of adults who ride for fitness has grown 70 percent in four years |
| C．it has speed, the benefits of jogging and beautiful scenery |
| D．Americans are taking up bicycling |
| A．walk up stairs | B．throw a baseball |
| C．write your name | D．use the telephone |
| A．most people are new to that sport |
| B．about 5 million Americans own mountain bikes |
| C．a cheap mountain bike costs about $130 |
| D．they have many gears to make it easier to ride up hills |
| A．people who want to ride like a bat out of hell |
| B．bicycle accessory makers |
| C．race walkers |
| D．twice as many women as men |
SYDNEY: As they sat sharing sweets beside a swimming pool in 1999, Shane Gould and Jessicah Schipper were simply getting along well, chatting about sport, life and anything else that came up.
Yet in Sydney next month, they will meet again by the pool, and for a short time the friends will race against each other in the 50-meter butterfly in the Australian championships at Homebu Bay.
Gould, now a 47-year-old mother of four, has announced she will be making a return to elite competition (顶级赛事) to swim the one event, having set a qualifying (合格的) time of 30. 32 seconds in winning gold at last year’s United States Masters championships. Her comeback comes 32 years after she won three golds at the Munich Olympics.
Schipper, now a 17-year-old girl from Brisbane with a bright future of going to Athens for her first Olympics, yesterday recalled (回忆) her time with Gould five years ago. “I was at a national youth camp on the Gold Coast and Shane had come along to talk to us and watch us train.” Schipper explained. “It seemed as if we had long been good friends. I don’t know why. We just started talking and it went from there.”
“She had a lot to share with all of us at that camp. She told us stories about what it was like at big meets like Olympics and what it was like to be on an Australian team. It was really interesting.”
Next time, things will be more serious: “I will still be swimming in the 50m butterfly at the nationals, so there is a chance that I could actually be competing against Shane Gould.” said Schipper, who burst onto the scene at last year’s national championships with second places in the 100 m and 200 butterfly.
1. What is the passage mainly about?
| A．Stories happening in swimming competitions. |
| B．Two women swimmers winning Olympic golds. |
| C．Lessons learned from international swimming championships. |
| D．Friendship and competition between two swimmers. |
| A．talk about sport and life | B．go back to elite competition |
| C．set a qualifying time and win gold | D．take part in the same sports event |
| A．15 | B．17 | C．22 | D．30 |
| A．the Olympics | B．the youth camp |
| C．the friendship | D．the Australian team |
| A．was no longer Gould’s friend | B．had learned a lot from Gould |
| C．was not interested in Gould’s stories | D．would not like to compete against Gould |
