1 . Golden Generation
A national team, mostly consisting of teenagers, pushed China to its biggest-ever medal achievement at the Winter Olympics. At the same time, a series of breakthroughs at the Games
Gu Ailing also became the first athlete
Needless to say, another teenager star, Su Yiming, also became a
“The
“With winter sports becoming popular in our country amid the fast social and
The Beijing Winter Games also
“
| A．specializes | B．signals | C．swallows | D．subscribes |
| A．Thanks to | B．In addition to | C．Regardless of | D．In terms of |
| A．confirmed | B．concludes | C．clarifies | D．claimed |
| A．in detail | B．in history | C．by nature | D．with pride |
| A．ever | B．never | C．already | D．yet |
| A．incidents | B．events | C．affairs | D．issues |
| A．access | B．start | C．face | D．popularity |
| A．civilization | B．teenage | C．household | D．education |
| A．performance | B．knowledge | C．concept | D．ambition |
| A．on | B．at | C．of | D．with |
| A．typical | B．fortunate | C．relevant | D．previous |
| A．rise | B．profession | C．convention | D．explosion |
| A．accounts | B．represents | C．estimates | D．recommends |
| A．agricultural | B．historical | C．economic | D．natural |
| A．hold up | B．break up | C．get up | D．pick up |
| A．deeply | B．greatly | C．thoroughly | D．countlessly |
| A．signed | B．allowed | C．followed | D．marked |
| A．lying | B．shaking | C．laying | D．rocking |
| A．As long as | B．If only | C．As far as | D．In that |
| A．focus | B．impress | C．witness | D．observe |
2 . Standing in front of the bike shop, Dave stared at the shiny red bicycle in the window. He could
He rode on and stopped at Peck’s clothing store. The coat he planned to buy his mother for her birthday was still on sale. Dave knew she would
Dave looked at his old bike. Two years ago, he found some old bicycles at the
As Dave passed the junkyard, he noticed a newer-looking bike tire. He started
Arriving home, Dave put the used tires and the handgrips on his
The next morning, when Dave and his mom got to the park, about thirty kids had already
Bang! The riders rushed off. Dave
As the announcer awarded Dave the medal and the check for fifty dollars, he asked, “What are you going to do with the prize money, Dave?”
“It’s a
| A．picture | B．spot | C．keep | D．prefer |
| A．desperately | B．definitely | C．seldom | D．never |
| A．criteria | B．ends | C．budgets | D．expenses |
| A．junkyard | B．port | C．school | D．court |
| A．enter | B．lose | C．win | D．abandon |
| A．throwing away | B．going through | C．carrying out | D．bringing back |
| A．advanced | B．unique | C．right | D．fancy |
| A．hired | B．used | C．purchased | D．recycled |
| A．contributions | B．discoveries | C．profits | D．changes |
| A．rode | B．separated | C．gathered | D．recovered |
| A．while | B．but | C．so | D．or |
| A．held back | B．concentrated on | C．gave in to | D．broke away from |
| A．succeeded | B．arranged | C．offered | D．managed |
| A．Eventually | B．Causally | C．Roughly | D．Naturally |
| A．reward | B．credit | C．surprise | D．promise |
3 . A fresh and gentle wind on your face, soft sand under your feet and blue waters as far as the eye can see. Is there any other Olympic sport that is played in such pleasant conditions as beach volleyball？
“I’ve gone to a lot of beautiful places, and met a lot of beautiful people. That wouldn’t have happened if I had been playing another sport.” said Randy Stoklos, America’s most famous beach volleyball player.
The sport began as a four-a-side game on beaches in Southern California in the 1920s. The first recorded two-man game took place there in 1930, and the first tournament (锦标赛) was held in Los Angeles 18 years later. The winners were awarded a case of Pepsi. In the 1950s, women started playing and the sport soon spread to Europe and South America. Yet at that time, beach volleyball was more an entertainment show than a sport, with beauty contests included. The Association of Volleyball Professionals was founded in 1983 and beach volleyball developed into a fast, athletic sport. Its world-wide popularity won beach volleyball a place at the 1996 Olympics in Atalanta, where 24 male teams and 16 female teams took part. At present, the US and Brazil are the best in the world at beach volleyball.
The game came to China in the early 1990s and there have been national tournaments since 1994. It became an official event at the Eighth National Games in 1997. China’s You Wenhui and Wang Lu finished ninth in the women’s beach volleyball world championships in Brazil.
1. The passage is mainly about ______.| A．the history of beach volleyball |
| B．how to play beach volleyball |
| C．the importance of beach volleyball |
| D．women’s beach volleyball in China |
| A．Beach volleyball was first played like other Olympic: sports. |
| B．Beach volleyball has always been an entertainment show rather than a sport. |
| C．Beach volleyball began on beaches in Souther California. |
| D．Women started playing beach volleyball in South America in 1945. |
| A．In 1948, | B．In 1996. | C．In 1950. | D．In 1997. |
| A．in 1996, beach volleyball became an official event in China |
| B．China’s beach volleyball team is the best in the world |
| C．China’s beach volleyball players won the first place in Brazil |
| D．beach volleyball came to China in the early 1990s |
This summer has been full of unforgettable
Known as “Chinese flying man”, Su has been working hard
Now in his third Olympics, his
The winter sports were popular, so in 1924 an International Winter Sports Week
In Chamonix, France. Only about 250 athletes from 16 countries competed in nine sports at Chamonix. Something else
Still, the Winter Olympics were underway, adding more sports to the Games, and
Now the Games have such
Freedom above snow
With the Tokyo Summer Olympics behind us, people are turning their eyes to the 2022 Beijing Winter Olympic Games,
Born to an American father and a Chinese mother, Gu
People say she is
Gu said she wants to encourage more girls in China to try skiing and other extreme sports , many of which have only been known there for 20 years, according to the Olympics website. She said skiing gives her “
Now she
7 . At the end of a long day, it’s tempting to dive into your social feeds or Netflix queue the minute you've finished eating. But back before screens took up all our free time, an after-dinner walk was a popular activity. “Italians have been walking after meals for centuries,” says Loretta DiPietro, a professor at the George Washington University, “so it must be good.”
Research backs this up. One study co-authored by DiPietro found that when older adults at risk for type-2 diabetes (糖尿病) walked for 15 minutes after a meal, they had steady blood sugar levels in the hours afterwards. The human digestive system turns food into glucose (葡萄糖). After a meal, glucose floods a person’s bloodstream. Insulin (胰岛素) helps pull that glucose into cells. But for people with impaired insulin activity, too much glucose can remain in the blood, which can cause heart disease and other health problems.
What good does walking do? “The muscles we use to walk use glucose as energy, drawing it out of circulation and therefore reducing how much is floating around,” says Andrew Reynolds, a postdoctoral research fellow at the University of Otago. Reynolds conducted a study of people with type-2 diabetes and found that just 10 minutes of walking after a meal helped control their blood sugar levels. “We saw the biggest differences with walking after dinner time,” compared to other times of the day, Reynolds says. “The production of insulin in response to a meal tends to decrease later in the day. Getting up and moving around at that time was very effective,” he says.
A little post-meal movement may also aid digestion. But more isn't necessarily better when it comes to post-eating exercise. “Exercising muscles pull more of the blood flow their way during activity, and the GI tract (消化道) gets relatively less,” says Sheri Colberg-Ochs, a researcher at Old Dominion University. “That actually slows down the digestion of food in your stomach during the activity. Anything but really intense exercise would probably work equally well.”
So make like the Italians and head out for a walk after your next meal. Your TV and the Internet will still be there when you get home.
1. What does the underlined word “impaired” in paragraph 2 mean?| A．Related. | B．Monitored. |
| C．Damaged. | D．Expected. |
| A．The body's ability to manage blood sugar varies in a day. |
| B．Insulin's function can be activated by exercise. |
| C．Moving around later in the day helps with sleep. |
| D．Dieting plays a part in controlling blood sugar levels. |
| A．It damages the GI tract. |
| B．It delays digestion. |
| C．It causes breathing problems. |
| D．It increases blood sugar levels. |
| A．The health tips of Italians. |
| B．The danger of long-term sitting. |
| C．The health benefits of post-meal walks. |
| D．The causes of type-2 diabetes. |
8 . Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your choice of sport might have great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemical and huge amounts of energy are used to keep its courses in good condition .This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.
There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.
1. What do we know about golf from the passage?| A．It is not played in Portugal and Spain at all. |
| B．It causes water shortages around the world. |
| C．It pollutes the earth with chemicals and wastes. |
| D．It needs water and energy to keep its courses in good condition. |
| A．it is free | B．it benefits our health |
| C．it is resource-saving | D．it gets people close to the nature |
| A．Cycling in a mountain. | B．Working out in a gym. |
| C．Swimming in a sports center. | D．Playing golf in the countryside. |
1. 你们学校受学生欢迎的体育项目； 2. 你所喜欢的体育项目。
注意： 1. 词数 80左右； 2. 可以适当增加细节，以使行文连贯。
Dear David,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
10 . Enter for a Chance to Win a Montana Adventure
Imagine yourself hiking on the same route that Lewis and Clark once explored, fly-fishing and white-water rafting in beautiful lakes and rivers, learning how to speak Blackfoot, digging for ancient dinosaur remains, and standing at the edge of a 6,000-year-old glacier in Glacier National Park. You have the chance to do all of this and much more with the National Geographic Kids Hands-On Explorer Challenge Expedition Team. The Hands-On Explorer Challenge is heading west in 2022 to Montana.
HIKE!
Montana is home to many species of plants and animals. Follow in the footsteps of legendary explorers and get a close-up view of waterfalls, wildflowers, and wildlife.
DIG!
Some of the most important dinosaur discoveries have been found in Montana. You’ll discover treasures yourself as you dig for ancient dinosaur remains in Montana’s High Plains.
CULTURE!
Montana has eleven Native American tribes ― each one filled with a unique heritage and lots of rich traditions. View the world as they see it through their dances, songs, food, games, and languages.
HOW TO ENTER
1. Write an original, personal essay in English of no more than 300 words telling us how you explore your world and what it is about exploration that inspires and excites you.
2. Take a photograph of what, where, or how you explored the subject of your essay.
3. Enter by January 7, 2022. Open to kids who will be ages 9 — 14 as of July 1, 2022.
4. Send your entry (参赛) form, essay, and photo (as described in the Official Rules) to: NG Kids Hands-On Explorer Challenge, National Geographic Kids magazine /CDH, 1145 17th Street NW, Washington, D.C. 20036.
FOR MORE INFORMATION, GO TO KIDS. NATIONALGEOGRAPHIC. COM/KIDS/CONTESTS/EXPLORER - TRIP-2022.
1. What is true about Montana?| A．It has many elephant discoveries. |
| B．It is Lewis and Clark’s hometown. |
| C．Its Native American tribes share the same culture. |
| D．It is home to many species of plants and animals. |
| A．be over 14 years old |
| B．send a photo with your essay |
| C．have rich exploration experience |
| D．write an English article over 300 words |
| A．To provide travel information. | B．To describe Montana’s scenery. |
| C．To announce a kid competition. | D．To suggest some outdoor activities. |
