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阅读理解-阅读单选 | 较难(0.4) |
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文章大意:本文是一篇说明文。主要介绍了研究表明跑步后人们会感觉很好,其真正的原因可能是内源性大麻素。

1 . Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.

But while it’s long been believed that endorphins (内啡肽) —chemicals in the body that cause happiness—are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.

According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.

To test this theory, the scientists turned to mice. Both mice and humans release high levels of endorphins and endocannabinoids after exercise. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety. But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runners’ high symptoms seemed to fade.

“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on science blog Lifchacker.

Similar studies are yet to be carried out on humans, but it’s already known that exercise is a highly effective way to get rid of stress or anxiety. The UK’s National Health Service even prescribes (开药 方) exercise to patients who are suffering from depression. “Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can improve your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.

It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is to put on our running shoes.

1. What did scientists from German universities recently discover?
A.Working out is a highly effective way to treat depression.
B.The runner’s high could be caused by endocannabinoids.
C.Endorphins may contribute to one’s high spirits after running.
D.The level of endorphins and endocannabinoids could affect one’s mood.
2. Why did the scientists give mice drugs in their experiment?
A.To find what reduces the runner’s high symptoms.
B.To see the specific symptoms of the runner’s high.
C.To identify what is responsible for the runner’s high.
D.To test what influences the level of endocannabinoids released.
3. What does the underlined word “notion” mean?
A.Effect.B.Goal.C.Opinion.D.Question
4. What can we know about regular workouts according to the UK’s National Health Service?
A.They can help ease depression symptoms.
B.They are the best way to treat depression.
C.They only work for those with serious depression.
D.They can help people completely recover from depression.
2024-01-03更新 | 324次组卷 | 17卷引用:黑龙江省哈尔滨市第四中学校2023-2024学年高二上学期期末考试英语试卷
完形填空(约130词) | 容易(0.94) |
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文章大意:本文是记叙文。本文主要讲述了作者参加冰球比赛的经历以及他对冰球的热爱和成长。

2 . Last Sunday, our school held an ice hockey (冰球) game. I was so proud when my team ________ the game. It made me feel like I could do ________. Only three years ago, I was________ of walking or skating on the ice. To deal with this problem, I decided to ________a skating club. I really envied (嫉妒) the other club members, who were so ________and confident on the ice. But my teacher was good at teaching and before I knew it, I was able to ________. He then advised me to try ice hockey. I ________ it and was soon practising ________ my local team almost every evening. We are now training for national games________  hope to be winners one day, but my final________is to be an ice hockey teacher and help people learn to play this game.

1.
A.missedB.wonC.stoppedD.lost
2.
A.anythingB.nothingC.somebodyD.everybody
3.
A.gladB.shyC.afraidD.tired
4.
A.startB.leaveC.joinD.close
5.
A.badB.nervousC.weakD.great
6.
A.skiB.skateC.swimD.surf
7.
A.neededB.feltC.sawD.loved
8.
A.withB.toC.forD.against
9.
A.butB.orC.soD.and
10.
A.helpB.wordC.goalD.trouble
2024-01-03更新 | 101次组卷 | 1卷引用:黑龙江省哈尔滨市第十一中学校2023-2024学年高二上学期期末模拟考试暨合格性考试英语试题
书信写作-倡议信 | 适中(0.65) |
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3 . 为了丰富学生的校园生活,你校将举办一次体育节(the Sports Festival),主题为“我爱运动”。假如你是校运动俱乐部的成员,请你为校英文报写一封倡议书。
内容包括:
1.体育节的主题和安排(时间及运动项目);
2.运动的益处(有益健康、增强信心、缓解压力);
3.号召同学们积极参加。
注意:
1.词数80 左右;
2.开头和结尾已给出,不计入总词数。
参考词汇: theme 主题;boost confidence增强信心;relieve pressure缓解压力
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语法填空-短文语填 | 适中(0.65) |
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文章大意:本文是新闻报道。主要报道了荷兰名将Irene Schouten在北京冬奥会勇夺三金一铜。
4 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Irene Schouten did what most people expected of     1     (she) at the Olympics: winning gold for the Netherlands at Beijing 2022.

But the speed skater was not satisfied     2     just being an Olympic champion. She quickly and       3     (elegant) established her position as the queen of the Ice Ribbon with three gold medals and a bronze (铜牌).

It has been a busy period for the Dutch star     4     had her days fully occupied (被占用) between training     5     skating in Beijing. She has also been busy     6     (plan) for her upcoming wedding.

Here is something you should know about Irene Schouten who won the first and last speed skating     7     (event) in Beijing.

Schouten let out a scream (尖叫) and threw her hands in the air as she crossed the finish line of the women’s mass start. Her     8     (three) gold medal at Beijing 2022 was hard-earned. It was worth all the effort. A natural-born long-distance skater, Schouten started skating when she was 8. Watching her first Olympics, Salt Lake 2002, she     9     (attract) by Gretha Smit’s silver winning moment in the 5000m.

That Olympic moment encouraged her interest in the long-distance races in speed skating. “When I was young, I had a strong wish     10     (win) Olympic gold and now I have it,” she said after her 5000m gold in Beijing.

2023-12-17更新 | 43次组卷 | 1卷引用:黑龙江省大庆市肇州县第二中学2023-2024学年高二上学期12月月考英语试题
智能选题,一键自动生成优质试卷~
阅读理解-阅读单选 | 适中(0.65) |
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文章大意:本文是一篇说明文。主要介绍了新一代5G技术将会给体育行业带来巨大的变革。

5 . When James Haskell started playing professional rugby football, technology’s influence was very limited. One of its first and important uses within the game, he says, was just urine testing (尿检). “A lot has changed since then. Now all the players wear GPS heart-rate monitors,” the former England and Wasps ruby union player says. Data and technology have become important parts of a professional sports team and its players’ lives, Haskell says.

But this is only the beginning.

“New 5G will bring a whole set of new devices to the sports industry and the connectivity of supply chains that isn’t possible today,” explains Scott Petty, the chief technology officer of Vodafone UK. Vodafone’s recent research shows 70 per cent of decision-makers in the sports industry believe it is behind other industries in adopting new technology.

However, things are changing gradually. The research suggests that 76 per cent of sports leaders say new 5G technology will drive innovation ( 革新) within their organisations. According to research, sport is an area where new 5G will have a huge impact. It has the ability to transform the fan experience and help athletes improve their fitness and training programmes. Around 74 per cent of sports leaders believe 5G will help meet rising fan expectations.

Haskell is looking forward to seeing what 5G will enable in the future. Vodafone’s new 5G network was launched ( 推 出) in July. At the launch, two Wasps players demonstrated an innovative use of the tech when they conducted a joint training session, despite being 100 miles apart. At an event in London, Will Rowlands tackled (擒抱摔倒) a bag and almost at the same time, through wearable devices, De Jongh felt the force of the tackle.

Going forwards, Haskell expects that players will be able to quantify (量化) their performance in new ways. The key to this? The ability to read real‑time data and make training programmes completely personalised. Haskell says: “This ability will be awesome and you’ll suddenly be able to quantify everything!”

This will be game-changing.

1. What does Haskell say about the early use of technology in rugby football?
A.It mainly focused on performance data collecting.
B.It changed his attitude towards rugby football.
C.It excited people’s attention to rugby football.
D.It made an impact only to a small extent.
2. What can we learn from Vodafone’s recent research?
A.The sports industry should find a new way to meet fan expectations.
B.The sports industry plays a leading part in adopting new technology.
C.Most sports leaders have a very positive response to new 5G technology.
D.New 5G technology will be widely used in the sports industry very soon.
3. How did the demonstration of Vodafone’s new 5G network turn out?
A.It was a real success.
B.It raised doubts among players.
C.It made Vodafone world-famous.
D.It fell far short of the expectations.
4. What does the underlined word “awesome” in paragraph 6 mean?
A.Unnecessary.B.Impressive.C.Personal.D.Impossible.
2023-12-17更新 | 28次组卷 | 1卷引用:黑龙江省大庆市肇州县第二中学2023-2024学年高二上学期12月月考英语试题
文章大意:本文是说明文。文章主要介绍温布尔登网球公开赛的发展。

6 . Wimbledon is the most important sporting event of the British summer. Since the first tournament (锦标赛) was played in 1877, the competition has become a global sporting event attended by over half a million people, and watched on television by millions.

Although the Wimbledon tennis championship (锦标赛) has been around for more than a century, the sport of tennis has a much longer history. Most experts agree that the modern game has its origins in a courtyard ball game played by French monks in the 11th century.

Much has changed since the first Wimbledon Tournament in 1877. The first champion, Spencer Gore, won a prize of £12;this year the prize money is £630,000. Indeed, success in tennis championships is a very profitable (有收益的) business. 2004 Wimbledon champion, Roger Federer has won nearly $17,000,000 in prize money since 1998. Even more impressive, Serena and Venus Williams have won $30,000,000 between them over the last ten years.

Although Wimbledon has traditionally been dominated by Americans and Europeans, other countries are beginning to produce world-class players. Zheng Jie and Yan Zi won China’s first Wimbledon title on July 9, 2006. They beat Virginia Ruano Pascual of Spain and Paola Suarez of Argentina in the women’s doubles final.

In the future all Chinese competitors will be under pressure to do well; their coach, Jiang Hongwei, has gone on record as saying, “My goal is to lift my players into the top 30.”

1. Where is the origin of the modern tennis game?
A.Germany.B.China.C.Britain.D.France.
2. Who won the least money in the championship according to the text?
A.Spencer Gore.B.Roger Federer.C.Serena.D.Zheng Jie.
3. What does the underlined word “dominated” mean in Paragraph 4?
A.Controlled.B.Attended.C.Accepted.D.Arranged.
4. What is the author’s purpose of writing the text?
A.To explain the history of the Wimbledon Tournament.
B.To give an introduction to the Wimbledon Tournament.
C.To show the development of the Wimbledon Tournament.
D.To discuss the importance of the Wimbledon Tournament.
文章大意:本文是一篇说明文。文章讲述了东京奥运会女子500米双人划艇金牌得主徐诗晓的夺冠之路。

7 . On Aug. 7, 2021, Xu Shixiao and her partner, Sun Mengya, won gold in the first women’s canoe double 500 m event at the Tokyo Games. It was also the first Olympic gold medal for China in the event.

    1     Xu was born in a small county in a mountainous area in Jiangxi. Before becoming a paddler, Xu couldn’t even swim since her hometown is surrounded by mountains.

In 2005, the 13-year-old, who was much taller than her peers, attracted the attention of a rowing coach who came to look for potential paddlers in her school.     2    

“Every day my canoe turned over dozens of times. I drank lots of water in rivers,” recalls Xu of her first canoeing training. Xu kept training for a year and she made the final of a national race for teenage athletes out of a dozen paddlers at the centre.

In 2013, the news that women’s canoeing was still not an Olympic event dealt her a heavy blow.     3     Xu gave up her career and found her first job as a saleswoman in a furniture company.

When Xu Shixiao went to work as usual in the furniture company five years ago, she was surprised to get a call from her former coach, inquiring about her willingness to return to canoeing and compete in the Tokyo Olympic Games.     4     “I never thought that one day I could go back to the sport. Now that I have started again, I will do my best,” says Xu.

    5     She is also looking forward to taking part in the Paris Olympics in 2024.

A.Xu quickly made her decision.
B.Yet Xu’s journey to the Olympics was a rough one.
C.It was impossible for her to change the sport at age 21.
D.She made all efforts to reach the goal and never gave up.
E.Xu agreed to train at a rowing centre because she thought rowing a boat was fun.
F.Compared with athletes who are in their early 20s, Xu’s physical recovery is slower.
G.The Olympic medalist will participate in competitions at home and abroad this year.
文章大意:本文是一篇说明文。文章主要介绍几种最适合学生在学校做的运动项目。

8 . Sports are as important as studies for students because they help students to stay focused and enjoy working.     1     Here are some best sports for students to play at school.

    2     About 250 million players in over 200 countries play this sport. The rules in football allow each team to have eleven players on the field at a time. The sport can be played almost everywhere. It is certainly a good sport for the students in the school.

Another excellent sport for students is basketball.     3     Each team has five people playing in the ground. The players compete against each other in a court (球场) to achieve the main goal of shooting a basketball through the defenders (后卫).

Volleyball is also a team sport in which two teams of six players are separated by the net. Each of the team tries forcefully to score points by grounding the ball on the other team court under organized rules.     4    

It is generally agreed that softball developed from a game called indoor baseball, first played in Chicago in 1887. It is played with a larger ball on the smaller field.     5     When the weather is bad, softball is a very good indoor sport for students.

You can include these best sports for students to play at school to keep them energetic and do better in their studies.

A.Everybody knows that basketball is a team sport.
B.Sports are a must for students at school or home.
C.It is allowed to hit the ball with any part of the body.
D.Everyone tries to do a goal against the other using a stick.
E.As the whole world knows, football is the king of the sports.
F.The game moves at a faster speed than the traditional baseball.
G.It is a bat and ball sport playing between two teams of eleven players.
书信写作-演讲稿 | 较难(0.4) |
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9 . 第19届杭州亚运会的举办使全民健身的观念再一次深入人心。你的学校即将举办一场以“Spot, Study and Life”为题的演讲比赛,请你就此写一篇演讲稿。
要点:1. 运动对于生活与学习的意义
2. 介绍你日常生活中的良好运动习惯
注意:1. 词数80词左右。
2. 可适当增加细节,以使行文连贯。
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阅读理解-阅读单选 | 适中(0.65) |
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文章大意:本文是应用文。文章主要介绍一场45分钟的社区健身活动。

10 . TEC Community Event Series

Date and time

Thursday, July 13, 11 a.m.—11:45 a.m.

Location: Online

Duration: 45 minutes

Join our monthly community event! At TEC we have found that community increases success and consistency.

Have you ever wondered why the needle does not move, even when you get your 10.000 steps in? Do you still feel overly sore after a weekend full of activities? Or you can’t seem to break the pattern with ongoing injuries?

If this sounds like you, then TEC has you covered! From movement to mindset, we will help you engage your body and give you easy-to-follow movements that you can do from anywhere. This will help you accomplish your fitness goals, feel great in all your summer activities and avoid the roller coaster of injuries!

TEC monthly community event!

Stay active beyond your training for performance, and prioritize your overall health.

Each movement will help you maximize your recovery and avoid any of the bad effects of your workouts, for example, overuse injuries, tightness, range of motion issues, etc.

Have a body and mind ready to interact in all the activities the healthy way!

Connect with other athletes and individuals.

Ask TEC coaches and other athletes questions and collaborate (合作) on best practices to optimize (优化) your mindset!

This event is for you if

★You desire a community to grow with.

★You have strong feelings of enthusiasm for workouts.

★You enjoy achieving at a high level.

★You are looking for support for your mindset, sport or fitness.

This event is not for you if

★You are close-minded and are not looking to be challenged or encouraged.

★You don’t value learning from others.

★You are looking for a place to sell your products or services.

1. What can we learn about this event?
A.It takes place every month.
B.It offers 45-minute offline training.
C.It shows people the secret to success.
D.It aims to help measure people’s weight.
2. How can participants benefit from the event?
A.They will recover immediately when injured.
B.They will gain permanent free workouts.
C.They will get one-to-one guidance from a coach.
D.They will learn how to avoid some injuries when exercising.
3. Who are most suitable for this event?
A.Those who hope to enjoy a quiet weekend.
B.Those who want to attract potential customers.
C.Those who attach importance to an active lifestyle.
D.Those who desire good academic performance.
共计 平均难度:一般