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阅读理解-七选五 | 适中(0.65) |
文章大意:这是一篇说明文。文章主要说明了在寒冷天气散步的好处。

1 . Benefits of Walking in Cold Weather

As winter blankets the world in a coat of ice and fresh cold air, the idea of going outdoors fora walk might seem less attractive.     1     Walking in cold weather comes with a lot of health benefits that might just make it the perfect season to put on your shoes and hit the roadway.

Strengthened Immune System

Remaining in colder temperatures can actually improve your immune (免疫的) system. As your body adapts to the cold, it produces more white blood cells.     2     Regular cold-weather walks might help make a strong er immune reaction, letting you stay healthier throughout the winter season.

High Spirits

The winter blues, also known as Seasonal Affective Disorder (SAD), can affect many individuals during the colder months. Fortunately, walking in cold weather has been linked to improved emotion and reduced signs of sadness. The fresh air and physical activity inspire the production of endorphins, the body’s natural emotion enhancers (增强剂).     3    

Improved health and energy level

Cold-weather walking can provide an excellent heart workout. The combination of light movement and the body’s reaction to the cold increases heart health by improving circulation (血液循环) and lowering blood pressure. Over time, this can make your blood system healthier.

    4     Instead, walking in the fresh air can make your senses energetic and increase overall energy levels. The physical activity and stay in natural light work together to reduce feelings of tiredness, leaving you feeling more active and ready to deal with the day.

So, as the winter winds blow and snowflakes fall, consider wearing your warm clothes and taking a walk outside.     5     It is also helpful to mental wellbeing and overall energy.

A.The cold weather does not cost energy.
B.They play a key role in fighting off diseases.
C.Winter, especially, is an opportunity to go slowly.
D.They leave you feeling more positive and excited.
E.However, don’t let the cold temperatures prevent you.
F.Let each walk be a big step towards a healthier, happier you.
G.The benefits of walking in cold weather go beyond physical health.
阅读理解-七选五 | 适中(0.65) |
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文章大意:本文是应用文。文章主要介绍了新手跑步者常犯的错误。

2 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A.Not taking rest days
B.If you’re just starting out
C.Comparing yourself to others
D.Running can be uncomfortable at times
E.It’s important not to use the same muscles
F.While it may be true that you don’t need expensive equipment to take up running
G.Experts suggest increasing your running distance by no more than 10% each week
书信写作-演讲稿 | 适中(0.65) |
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3 . 你校将举办英语演讲比赛。请以 My Favorite Sport 为题写一篇演讲稿参赛,内容包括:
1. 喜欢的运动项目;
2. 喜欢的原因。
注意:1. 写作词数应为 80左右;
2. 请按如下格式在相应位置作答

My Favorite Sport


Hello, everyone!
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2024-01-12更新 | 32次组卷 | 1卷引用:河南信阳息县第一高级中学2023-2024学年高一上学期第二次月考英语试题
文章大意:这是一篇记叙文,介绍了体操届传奇人物“丘妈”,48岁依旧活跃在各大赛事中,展现出她个人对体操的热爱。文中也描述了她为了给儿子治病,通过改变国籍,拿取高额比赛奖金的伟大母爱。

4 . Every time Oksana Chusovitina competes in a gymnastics event, she catches the audience’s attention. The Hangzhou Asian Games proved no exception. When the 48-year-old Uzbek gymnast took part in the event on Monday, thousands of audiences cheered for “Qiu Ma”, which translates to “Mother Chusovitina”.

“I’m touched by Chusovitina’s story. She tried to save her son and just never gave up. She is beautiful both as an athlete and as a mother,” said Zhang Anqi, a Hangzhou local who attended the event.

After completing her competition, Chusovitina blew a kiss to the audience and formed a “heart” shape with her hands. “It is the love and support of the people that keep me going and give me the strength to achieve more,” Chusovitina said. “I am not very satisfied with my performance tonight. Actually, I was a little over-excited. I will increase the difficulty in the final,” she added.

Chusovitina has a storied history at the Asian Games, having won eight medals, including two golds in 2002. Her Olympic journey began in 1992, representing the former Soviet Union. She later stood for Uzbekistan. When Chusovitina’s son got a serious illness in 2002, she chose to take German citizenship (国籍) to compete at global events for a higher income and better medical treatment. She took her Uzbek citizenship in 2013 again.

Her heartfelt feeling, “I dare not grow old until you are well,” has moved many. After her son’s recovery, Chusovitina continued her gymnastics journey simply out of love for the sport. Though she announced her retirement after the Tokyo Olympics in 2021, she decided to return shortly after. “The biggest power is my desire. I want to perform. I love gymnastics, and it brings me great joy. I’m just doing what I love, so why should I stop?” Chusovitina said.

1. What made Chusovitina a beautiful mother?
A.Her attractive personality.
B.Her determination to save her son.
C.Her being a good example to her son.
D.Her ability to balance work and family.
2. What is the main reason for her return after her retirement?
A.Her love for gymnastics.
B.Her strong desire to win.
C.Her joy of her son’s recovery.
D.Her eagerness for higher income.
3. What is the best title for the text?
A.Deep Love for Gymnastics
B.A Great Athlete and Mother
C.Chusovitina’s Return to Gymnastics
D.A Touching Story of Mother and Son
智能选题,一键自动生成优质试卷~
阅读理解-七选五 | 适中(0.65) |
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文章大意:本文是一篇说明文。文章主要介绍了一些创新性的运动方式。

5 . Creative ways to change your workouts

Most people know working out is good for your health, both physical and mental.

    1    Sure, you may get excited about training for a 5 K or 10 K, but once the race is over, only to become tired of it after a few weeks.

Create a word or image with your exercise route

Runners often map routes through city streets that create a word or image, then use a GPS device to “draw” it as they run.    2    Not sure what image or message to create? You can always follow artistic routes others have created and shared in the apps. Some are impressively complex and may take several excursions to complete. But that’s part of the fun.

Join a free fitness group

Exercising can be more fun with others, so look for group fitness opportunities. Many communities offer free exercise opportunities. Fitness in the Park is a summer-long activity that has been operating in New York state for a decade. Everyone is welcome to head to one of 18 different parks.    3    “The best part is grabbing a partner that you don’t know, or getting together with one that you do,” Frion said. “It’s always so much fun.”

    4    

Sure, you can run a 5 K. But why not try orienteering (定向越野赛)? This timed navigational sport requires you to use detailed maps to find orange-and-white flags that are hidden in parks or remote areas. Races involve difficult running routes

Dance

Whether you take a class or practice at home, dancing is a great way to get your body moving. Dancing doesn’t seem like exercise to a lot of people, which is why it’s always a popular choice.    5     “The workout allows for a creative aspect and meditation at the same time,” she said. “Many people come because it is an opportunity to try something different, as well as to dance in a nonjudgmental space.”

A.Hit the road.
B.Sign up for a new-to-you event.
C.Participants have ranged in age from about 10 to over 70.
D.But keeping on exercising for a long term can be hard.
E.The event is timed, so people often jog or power walk from flag to flag.
F.You can do the same, whether your favored exercise is running, walking or biking.
G.It’s also something you can do anywhere, to any kind of music, salsa, hip-hop — it all works.
6 . 假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加: 在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除: 把多余的词用斜线(\)划掉。
修改: 在错的词下划一横线,并在该词下面写出修改后的词。
注意: 1.每处错误及其修改均仅限一词;
只允许修改10处,多者(从第11处起)不计分。

I participated in a cycling event yesterday. This event attracted cycling lover from all over the city. I was not sure where I found the courage to undertook it, but it could have been the inspiration from the spirit of sportsmanship I witnessed before.

My friends and I began my cycling adventure at 6 am from the eastern side of the lake. The cycling path was lined by a variety of color flowers, many of what I couldn’t identify by name. Looking down on, I noticed lots of falling leaves on the red track. At that moment I realized leaves were so attractive. Of course, this journey wasn’t just the feast for the eyes. It was absolute a physical challenge too.

文章大意:这是一篇说明文。主要介绍了在城市里散步和在公园里散步很不一样。一项小型心理学研究表明,城市环境会减缓你的步伐,并可能增加你的精神负荷。另一方面,在大自然中散步似乎可以放松你的思想,加快你的步伐。研究结果表明,自然环境可能会潜在地减少认知疲劳,并立即改善反应时间。

7 . Walking in the city is very different from walking in the park. A small psychology study suggests urban(城市的) environments can slow your step and possibly increase your mental load. A walk through nature, on the other hand, appears to ease your mind and quicken your pace. The findings show that natural settings may potentially reduce cognitive (认知的)tiredness and improve reaction times straight away. The study, which includes two experiments with two different approaches, was conducted among 65 university students in the lab.

The first of the two experiments in the new study focused on people’s way of walking and cognitive load. During this trial, participants were fitted with sensors and a dozen motion control cameras were set up to watch them repeatedly walk down a 15-metre room at their natural speed. The wall opposite them showed an image of either a nature scene or a city scene. After each walk, participants were asked to rate their feelings of discomfort in the visual environment. On the whole, when walking in city settings, people reported more discomfort and they walked at a slower pace, indicating a higher cognitive load.

The second experiment dug into some of the higher-level cognitive processes that might be at play. In the trial, participants were asked to distinguish between basic visual shapes on the computer while also in the presence of a natural or urban image(the same ones from the first experiment). Measuring reaction times in both natural and urban settings, the team found results to support their idea. In urban environments, participants were slower in distinguishing between simple shapes. The authors think this is because urban environments are more distracting(令人分心的) for our brains and take longer to process, but more research is needed to prove that idea.

1. How were the experiments conducted mainly?
A.By comparing.B.By giving data.
C.By giving examples.D.By explaining facts.
2. What are the advantages of walking in natural environment over in urban environment?
A.It can make us feel relaxed and react quickly.B.It can activate our thinking and speed up our step.
C.It can make us less tired and improve our memory.D.It can make us become more focused and creative.
3. Why were participants slower in identifying simple shapes in urban environments according to the authors?
A.They had a lower cognitive load.B.They had to slow down their pace.
C.They couldn’t concentrate properly.D.They felt uncomfortable after walking.
4. What can be inferred from the text?
A.Urban environment makes us more concentrated.B.People’s feelings are decided by their pace of walking.
C.The result of the experiments is widely appreciated.D.People tend to get tired more easily walking in the city.
阅读理解-阅读单选 | 适中(0.65) |
文章大意:这是一篇应用文。文章主要介绍了2024年科幻短篇小说大赛的情况。

8 . The 2024 Science Fiction Short Story Contest

The 2023 Science Fiction Short Story Contest just came to an end. Welcome to our 2024 Science Fiction Short Story Contest sponsored by Science Fiction Association in our city. The contest is to encourage amateur and semi-professional writers to reach the next level of proficiency. We will look for engaging openings, good character development, well-structured plotting, powerful imagery, humorous language, unique word or phrasing choices, and convincing endings. Come to show the world your fantasy imagination and storytelling talents!


Requirement

A qualifying story must have strong science fiction or fantasy elements and must be shorter than 7,500 words. Your entries must be original works of fiction. If you have received prizes for your fiction writing from any source or your story has been published in any paying publication, you are no longer qualified.

Past winners of our contest are no longer qualified.

No reprints, fan fiction or poetry, please.


Judge and Prize

Judges will provide feedbacks for all qualifying contest entries. First-round judges will consist of Science Fiction Association members and volunteers. The professional writers’ decision is final.

The champions, runners-up and honorable mentions will receive prizes including cash prize, a certificate of achievement, Science Fiction Association Press books, and a free membership to Science Fiction Association, All winners can select their books and either take them immediately or ask for them to be shipped later.


Deadline

The contest will be limited to the first 60 qualifying entries. While the submission deadline is September 30th, 2024, we may close off the entry for the year sooner if the response is larger than expected. The winners will be published on December 31th.


Notice

Please place your contact information for possible awards.

There is no entry fee. Please submit only one entry per author.

1. What is the activity about?
A.Story telling.B.Story writing.
C.Writer training.D.Writer recommending.
2. What is a requirement for the science fiction of the contest?
A.It can come as the form of a poem.B.It should be over 7,500 words long.
C.It must be the author’s original one.D.It is supposed to be published before.
3. Who will finally determine the winners?
A.Professional writers.B.Amateur writers.
C.Science Fiction Association members.D.Science Fiction Association volunteers.
2023-12-13更新 | 81次组卷 | 3卷引用:河南省创新发展联盟2023-2024学年高二上学期12月月考英语试题
阅读理解-阅读单选 | 适中(0.65) |
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文章大意:本文是一篇记叙文。作者是一个很有棒球天赋的人,但家境很差。为了挣钱,他计划放弃暑期训练,后来在教练的要求下坚持训练,成了一名成功的棒球运动员。

9 . The Price of a Dream

I grew up poor. We had little money, but plenty of love and attention. I understood that no matter how poor a person was, they could still afford a dream. My dream was athletics.

By the time I was sixteen, I was good at baseball and football. My high school coach was Ollie Jarvis. He not only believed in me, but taught me the difference between having a dream and showing conviction (信念).

One summer a friend recommended me for a summer job. This meant a chance for money in my pocket — cash for dates with girls, certainly, money for a new bike and new clothes, and the start of savings for a house for my mother.

Then I realized I would have to give up summer baseball to handle the work schedule, and that meant I would have to tell Coach Jarvis I wouldn’t be playing. I was afraid of this, but my mother said, “If you make your bed, you have to lie in it.” 

When I told Coach Jarvis, he was as mad as I expected him to be. “Your playing days are limited. You can’t afford to waste them,” he said.

I stood before him with my head hanging, trying to think of the words that would explain to him why I dream of buying my mom a house.

“How much are you going to make at this job, son?” he demanded.

“Three point twenty-five an hour,” I replied.

“Well,” he asked, “is $3. 25 an hour the price of a dream?”

That question exposed the difference between wanting something right now and having a goal. I devoted myself to sports that summer, and within the year I was drafted by the Pittsburgh Pirates to play rookie-league ball, and offered a $20, 000 contract. I signed with the Denver Broncos in 1984 for $1.7 million, and bought my mother my dream house.

1. Why was the writer grateful to Coach Jarvis?
A.Because Coach Jarvis made him set a goal.
B.Because Coach Jarvis supplied him with new clothes.
C.Because Coach Jarvis gave him financial support.
D.Because Coach Jarvis helped him show conviction.
2. What did the writer want to do when he was offered a job?
A.Balance summer baseball and the work schedule.
B.Refuse the job offer for summer baseball.
C.Give up summer baseball for the job.
D.Ask his coach Jarvis for advice.
3. Which of the following can replace the underlined part “If you make your bed, you have to lie in it.” in paragraph 4?
A.You must eat the bitter fruit of your own making.
B.Believe in yourself, but above all be patient.
C.You must rely on yourself first, then others.
D.A good beginning makes a good ending.
4. What did the writer do at the end of the story?
A.He failed to buy his mother a house.
B.He succeeded as a sportsman.
C.He became a successful businessman.
D.He made some money in the summer job.
阅读理解-阅读单选 | 较易(0.85) |
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文章大意:本文是一篇应用文。主要介绍了Dave Williamson短篇小说大赛的相关情况。

10 . Dave Williamson Short Story Competition

By Manitoba Writers’ Guild

The Manitoba Writers’ Guild was started in August 1981 at Aubigny, Manitoba, as a grassroots organization for and of Manitoba writers. Our annual Dave Williamson Short Story Competitions open to writers across Manitoba. We actively encourage submissions from those who are 18+ years of age.

Prizes

Top prize: $ 1, 000 CAD

9 runners-up: $ 500 CAD

9 honorable mentions: Publication

All works from 10 prize winners and 9 honorable mention winners will be published in an e-book collection by the Manitoba Writers’ Guild. Proceeds from the sale of the e-book will be used to support future Manitoba Writers’ Guild writing competitions. Winners will be announced via e-mail a few weeks after the contest deadline.

Entry

Entry is free of charge to all writers. However, writers looking to improve their writing may choose to purchase an assessed entry ($ 10 CAD). With this option, you will receive a Google document with comments and suggestions on how to improve your writing on a sentence level, as well as a personal e-mail guiding you in growing as a writer.

Rules

Follow all the rules carefully to avoid being disqualified.

◆Write between 2, 500 and 5, 000 words and submit only your original, unpublished work.

◆Your submission will include a covering letter that contains your name, address, telephone number, and birth date.

◆We are accepting only e-mail submissions for this contest. Please make sure the file is sent as a. pdf,. doc/. docx or. txt document.

◆The deadline to submit your writing is December 19, 2023.

1. Who is the competition organized for?
A.University students.B.Local writers in Manitoba.
C.Middle school students.D.Writing enthusiasts in Canada.
2. What do we know about the honorable mention winners?
A.They can receive a cash prize.B.They are given guidance on writing.
C.They can have their entries published.D.They are free to download e-books.
3. Which of the following will result in disqualification?
A.Posting your writing by express delivery.B.Sending your entry on December 18, 2023.
C.Typing out a story of 4, 500 words.D.E-mailing your entry as a. pdf document.
共计 平均难度:一般