Some people prefer
| A．Basketball. | B．Table tennis. |
| C．Badminton. | D．Football. |
| A．Negative. | B．Positive. |
| C．Neutral. | D．Objective. |
| A．The choices and benefits of children’s sports. |
| B．The reasons for children to play sports. |
| C．The importance of playing sports for children. |
| D．The kind of children’s sports. |
3 . Why Is Exercise Important to Teenagers and How to Get Started?
Teens get involved in a lot of things in high school. Some are involved in clubs and others are part of the band. There are many reasons why sports are great for teens and here’s how they can get started.
One of the biggest benefits for teens to be involved in sports is that it keeps them active. Some teens would be content to play video games or watch television all the time they’re at home. If a teen spends all their waking time being inactive they could gain weight and become unhealthy.
Be sure your child knows to warm up properly before playing any sport. Warming up before any physical activity will help your child avoid injury.
Encourage your teens to try out for one high school sport. Perhaps they’re not comfortable with football, but that doesn’t mean they wouldn’t excel in swimming or tennis. They may also enjoy playing baseball or soccer. Girls may enjoy basketball, swimming.
Many sports team will require that students try out before being able to join. Try-outs may include showing how active your teen is, running, jumping or if they are quick enough. They want to ensure your teen has at least the minimum skills required for the sport they’re trying out for.
Being a part of a sports team can also help your teen make friends.
| A．Athletes almost become like a second family. |
| B．This is a good practice whether they’re practicing with the team or exercising on their own. |
| C．Do everything you can to encourage your teen. |
| D．Being a part of a sports team will help them burn calories so they will remain healthier. |
| E．Your teens may not feel that they’re good enough to make their high school sports team. |
| F．High school coaches are going to do their best to keep their team members healthy. |
4 . “Runners, to your mark, Get set…” Bang! And I was off, along with a bunch of other teenage cross-country runners from high schools across the county. The day was like any other fair-weather autumn day in Maryland. But the race that day felt unique from the get-go. For one thing, I liked the course. It was my team’s home course, one I was used to running during practices. It took runners along an area of land that included open fields, hills and even winding dirt paths through a small forest. It was a beautiful 5-kilometer course. This particular race was our team’s invite, and I was proud to be sharing the course with competitors from other schools. It also meant a lot―more than normal that my parents were there to cheer me on.
With so much to expect that day, I was ready to run! And I didn’t want to be stuck with the pack of other runners, as is typical at the beginning of most cross-country races. So when the gun sounded, I took off running, leaving everyone else in the dust.
The first part of our course followed the outside edge of a large open field before disappearing into the forest. Within seconds of the start, I was far ahead of everyone, and all of the fans could see it. It felt magnificent.
But that feeling didn’t last long. Little did I know my coach was laughing to himself, thinking, “Gabe is done for!” And I was. My body was telling me to slow down. My pride, however, said “No! Not until you’re out of sight of the spectators!” I was in agony, but I kept up my pace until I reached the forest. Once in among the trees. I slowed way down.
I enjoyed most races, even while pushing myself, but this one was not enjoyable in the least. I finished the race, but in nowhere near the time I could have if I’d paced myself well from the beginning. Every time I reflect on that cross-country season, I’m reminded of something: Pride is no substitute for pace.
1. What is special to the author about the race?| A．The weather condition was good for runners. |
| B．He was familiar with the home course. |
| C．He took pride in competitors from other schools. |
| D．His parents came to support him as usual. |
| A．suffering | B．comfort | C．relief | D．contest |
| A．He left everyone behind and took the first place. |
| B．He took the lead first and disappeared among trees. |
| C．He won the race under the pressure of his coach. |
| D．He finished the race but failed to reach his record. |
5 . For the first time in its history, the International Olympic Committee has allowed a team of refugees to compete at the Games. All of the team’s members were forced to leave their home countries. Now they’ve come together to compete under the Olympic flag instead.
Making it to the Olympics is something eighteen-year-old swimmer Yusra has always dreamed of. But just last year, she was swimming for her life. She and her sister were forced to leave their home in Syria because of the war there. They were trying to get to Greece in a rubber dinghy (橡皮艇) with eighteen other refugees, when their boat broke down and began filling with water. Most of the people on board couldn’t swim, so she and her sister jumped in to help push it to shore.
Three hours later, they made it to safety, and eventually to Germany as refugees. Refugees are people who have left their home country because their lives are threatened by war, bad treatment or violence---often because of their race, gender or beliefs. Around the world, more than 60 million people are in this situation. And some of them, like Yusra, are elite athletes who have trained all their lives to compete at the highest level, only to have that chance taken away.
Now, a team of ten, including swimmers, runners, and judokas from Syria, South Sudan, Ethiopia and Congo have been given the chance to compete at the Games under the Olympic flag. They’ve also been given their own coaches, officials, uniforms and a chef, all paid for by the IOC. And in the past few months they’ve been training hard. The IOC says it wants the team to inspire and give hope to other refugees, and draw attention to the issues millions of other around the world are facing. And these guys say they are up to the task whether they win gold or not.
“These refugee athletes will show the world that despite the unimaginable tragedies that they have faced, anyone can contribute to society through their talent, skills and strength of the human spirit,” the statement continues.
1. What does the underlined sentence mean?| A．She trained all her life. |
| B．She swam for the glory of life. |
| C．She swam to escape being drowned. |
| D．She swam to escape from other refugees. |
| A．Syria | B．Germany | C．Congo | D．Ethiopia |
| A．Race | B．Violence | C．Religion | D．Nationality |
| A．help the refugees to fulfill their dreams of winning the Olympic gold medal. |
| B．offer the refugees a chance to earn bread by themselves. |
| C．light a candle of hope for all the refugees in the world. |
| D．curse the darkness of the society by forcing them to pay attention to the life of refugees. |
Boxing is a popular sport that many people seem to be fascinated by . Newspapers , magazines and sports programmes on TV frequently cover boxing matches . Professional boxers earn a lot of money , and successful boxers are treated as big heroes.
It seems to me that people , especially men ,find it appealing because it is an aggressive sport . When they watch a boxing match , they can identify with the winning boxer , and this gives them the feeling of being a winner themselves . It is a fact that many people have feeling of aggression from time to time , but they cannot show their aggression in their everyday lives .
However , there is a negative side to boxing .
| A．Watching a boxing match gives them an outlet for this aggression . |
| B．I am personally not at all in favor of aggressive sports like boxing . |
| C．In my personal opinion, boxing can be so thrilling that many people dare not to have a try. |
| D．Professional boxers are much more at risk than their amateur counterparts. |
| E．Furthermore , studies have shown that there are often long-term effects of boxing |
| F．It is likely to threaten personal safety of people. |
| A．They introduced courses on public health. |
| B．They increased their physical education. |
| C．They changed students' diet at school. |
| D．They employed specially trained teachers. |
| A．To improve efficiency. | B．To employ more teachers. |
| C．To teach more sports games. | D．To ensure safety. |
| A．The serious weight problem among children in USA. |
| B．The development in physical education in USA. |
| C．The increasing number of injuries in PE class in USA. |
| D．The measures taken to prevent injuries in PE class in USA. |
World Media Praise Rio Olympics Ceremony
Media throughout the world celebrate the spectacular ceremony put on by Brazil to mark the opening of the Rio Olympics,
Many focus on the impressively colorful display
The Washington Post also emphasizes the "high appeal" of the ceremony in spite of the "gutted budget" the organizers had to work with.
And The Wall Street Journal hails the "flair"
In the Russian media, there is applause for what Brazil has managed
The R-Sport news agency declares that Brazil has found "happiness from poverty",
In Brazil itself, the media expresses its pride in the way
Argentina's La Nacion highlights an "emotional opening ceremony",
In Spain, EL Pais says that the ceremony celebrates Brazil's diversity and vitality, and notes that the country finally has a reason to feel proud of
9 . If you think that running marathons will help you live a long and healthy life, new research may come as a shock. According to a recent scientific study, people who do a very strenuous workout are as likely to die as people who do no exercise at all.
Scientists in Denmark have been studying over 1,000 joggers and non-joggers for 12 years. The death rates from the sample group indicate that people who jog at a moderate pace two or three times a week for less than two and a half hours in total are least likely to die. The best speed to jog at was found to be about 5 miles per hour. The research suggests that people who jog more than three times a week or at higher speeds of over 7 mph die at the same rate as non-joggers. The scientists think that this is because strenuous exercise causes structural changes to the heart and arteries(动脉). Over time, this can cause serious injuries.
Peter Schnohr, a researcher in Copenhagen, said, “If your goal is to decrease risk of death and improve life expectancy, jogging a few times a week at a moderate pace is a good strategy. Anything more is just unnecessary, and it may be harmful.”
The implications of this are that moderate forms of exercise such as tai chi, yoga and brisk walking may be better for us than “iron man” events, triathlons and long-distance running and cycling. According to Jacob Louis Marott, another researcher involved in the study， “You don't actually have to do that much to have a good impact on your health. And perhaps you shouldn't actually do too much.”
1. The underlined word “strenuous” in Paragraph 1 is closest in meaning to “________”．| A．hard | B．regular |
| C．practical | D．little |
| A．suggest giving up jogging | B．show risks of doing sports |
| C．provide supportive evidence | D．introduce the research process |
| A．It may injure the heart and arteries. | B．It can make the body tired out. |
| C．It will bring much pressure. | D．It consumes too much energy. |
| A．Jogging is the best exercise. |
| B．More exercise means a healthier life. |
| C．Marathons runners are least likely to die. |
| D．Proper exercise contributes to good health. |
Directions: Write an English composition in 120 - 150 words according to the instructions given below in Chinese.
你班将组队参加学校组织的集体舞比赛（group dancing cooipetition)，班长希望大家积极参加。对此谈谈你的看法。
你的文章必须包括以下内容：
·你是否会参加比赛
·你做出该决定的具体理由
