1 . The Price of a Dream
I grew up poor. We had little money, but plenty of love and attention. I understood that no matter how poor a person was, they could still afford a dream. My dream was athletics.
By the time I was sixteen, I was good at baseball and football. My high school coach was Ollie Jarvis. He not only believed in me, but taught me the difference between having a dream and showing conviction (信念).
One summer a friend recommended me for a summer job. This meant a chance for money in my pocket — cash for dates with girls, certainly, money for a new bike and new clothes, and the start of savings for a house for my mother.
Then I realized I would have to give up summer baseball to handle the work schedule, and that meant I would have to tell Coach Jarvis I wouldn’t be playing. I was afraid of this, but my mother said, “If you make your bed, you have to lie in it.”
When I told Coach Jarvis, he was as mad as I expected him to be. “Your playing days are limited. You can’t afford to waste them,” he said.
I stood before him with my head hanging, trying to think of the words that would explain to him why I dream of buying my mom a house.
“How much are you going to make at this job, son?” he demanded.
“Three point twenty-five an hour,” I replied.
“Well,” he asked, “is $3. 25 an hour the price of a dream?”
That question exposed the difference between wanting something right now and having a goal. I devoted myself to sports that summer, and within the year I was drafted by the Pittsburgh Pirates to play rookie-league ball, and offered a $20, 000 contract. I signed with the Denver Broncos in 1984 for $1.7 million, and bought my mother my dream house.
1. Why was the writer grateful to Coach Jarvis?| A．Because Coach Jarvis made him set a goal. |
| B．Because Coach Jarvis supplied him with new clothes. |
| C．Because Coach Jarvis gave him financial support. |
| D．Because Coach Jarvis helped him show conviction. |
| A．Balance summer baseball and the work schedule. |
| B．Refuse the job offer for summer baseball. |
| C．Give up summer baseball for the job. |
| D．Ask his coach Jarvis for advice. |
| A．You must eat the bitter fruit of your own making. |
| B．Believe in yourself, but above all be patient. |
| C．You must rely on yourself first, then others. |
| D．A good beginning makes a good ending. |
| A．He failed to buy his mother a house. |
| B．He succeeded as a sportsman. |
| C．He became a successful businessman. |
| D．He made some money in the summer job. |
2 . When I tried out for the football team during the summer before 9th grade, I never imagined how important this sport would become in my life. Football is a
In the first year, I played on the defensive line. This was an amazing
In September, during my junior year, my name was mentioned in the local newspaper as the key defensive lineman on the team. After playing a fantastic season, I was given the
In this sense, the world of football has taught me an important life lesson:
| A．tough | B．popular | C．typical | D．dynamic |
| A．set | B．control | C．test | D．require |
| A．mistakes | B．adventures | C．accidents | D．injuries |
| A．performance | B．position | C．moment | D．advantage |
| A．with | B．over | C．through | D．into |
| A．valuable | B．lost | C．extra | D．regular |
| A．pride | B．choice | C．name | D．honor |
| A．Unfortunately | B．Similarly | C．Happily | D．Gradually |
| A．practices | B．tryouts | C．seasons | D．operations |
| A．But | B．Or | C．So | D．And |
| A．examined | B．changed | C．provided | D．completed |
| A．shoulder | B．hand | C．leg | D．foot |
| A．explore | B．avoid | C．love | D．support |
| A．Knowledge | B．Belief | C．Experience | D．Opinion |
| A．enjoyable | B．possible | C．sensible | D．responsible |
Sports Day was getting close in the school. All the children were very excited and were practicing for the big race. John, one of the fast runners of the school, was confident that he would win for he was not doing anything at all. “You have to work hard to come first in the race John. You are not practicing at all,” said John’s mother.
“Mom, you know how fast I am! Why should I waste my time running? Only I will win; no one else will win!”said John. “John, you may be right but talent (天赋) without hard work is not good at all. This laziness of yours will cost you greatly,” his mother warned him. John just laughed. He was so confident that he would win the trophy (奖杯) as no one else in his class was as fast as he was!.
Tim, a classmate of John, was also participating (参加) in the running race. He was not a fast runner. However, he practiced till late at night and had developed great endurance (持久力) to run the race.
There were a few days left for the Sports Day but John did not practice at all. On the other hand, Tim practiced day and night.
The Sports Day was almost around the corner but John was confident that no one could beat him and had not practiced at all. But Tim with his hard work had become a very great runner.
At last, the Sports Day arrived. All the students showed up on the ground to cheer their favorites. The coach blew the whistle (口哨) and everyone began to run toward the finishing line. It was so exciting. John and Tim left all the racers far behind. Both of them were neck to neck.
注意：1. 续写词数应为150左右；2. 请按如下格式在相应位置作答。
Suddenly, John went ahead of Tim.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________John’s mother came up to Tim and praised him for his hard work.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4 . As a high school coach, I did all I could to help my boys win their games. I cheered as hard for victory as they did. A dramatic
It was a league championship basketball game between New Rochelle and Yonkers High. New Rochelle was
I looked at the clock and saw that the game was over. I hadn’t heard the final buzzer (终场哨) because of the noise. I
I had to tell O’Brien the sad news. His face
| A．conversation | B．incident | C．gesture | D．challenge |
| A．view | B．attitude | C．theory | D．impression |
| A．organised | B．represented | C．imagined | D．coached |
| A．crowded | B．cleared | C．shaken | D．arranged |
| A．happily | B．closely | C．smartly | D．freely |
| A．moving | B．progressing | C．leading | D．shooting |
| A．control | B．place | C．care | D．need |
| A．stuck | B．fell | C．turned | D．rolled |
| A．annoying | B．amazing | C．thrilling | D．deafening |
| A．examined | B．watched | C．researched | D．checked |
| A．criticised | B．approached | C．interviewed | D．reminded |
| A．broke down | B．faded away | C．went off | D．carried on |
| A．clouded over | B．softened up | C．sweated over | D．wrinkled up |
| A．Certainly | B．Similarly | C．Fortunately | D．Suddenly |
| A．court | B．course | C．track | D．field |
5 . Growing up in Conway, South Carolina, I was always athletic and competitive. One afternoon, my brother grabbed me in the yard, and I felt some kind of pop. About an hour later, I couldn’t get up from a chair. Over the weekend, my joints (关节) swelled up. My mother took me to the hospital. It took nearly six months to check what was wrong with me. Then I was put on treatment. But I had so much joint damage that I couldn’t run like I used to.
My dad was a serious golfer. One day he said, “Let’s try golf.” He carried me onto the course. Seeing him hit those good shots made me want to do it too.
It wasn’t easy at first, because I had a lot of pain in my hands. I’d played golf, but it had never really caught my interest — it was too quiet for me. But I was happy to be outside, to have a chance of competing again, and I fell in love with it.
Later I made the high school team, but I got frustrated when I didn’t win, so I worked harder. Golf was the most challenging game I’d ever played.
I got a golf scholarship to the University of South Carolina and turned professional after I graduated. I still take medication, and I’m stiff and in pain sometimes. But I’ve got used to that.
I probably wouldn’t be a professional athlete if I hadn’t got sick. The experience taught me patience, and I learned to take nothing for granted. I know how happy I am to do what I do.
1. What do we know about the author from Paragraph 1?| A．He was born with swelled joints. |
| B．His joints healed very quickly. |
| C．He completely recovered after the treatment. |
| D．The cause of his disease was found out six months later. |
| A．His love for golf. | B．His interest in sports. |
| C．His father’s good performance. | D．His unwillingness to stay indoors. |
| A．It was the author’s brother who first became aware that he had a disease. |
| B．Suffering a lot of pain in his hands, the author wasn’t interested in playing golf at first. |
| C．After founding a high school team, the author played harder and became professional. |
| D．The author thought he should cherish everything he had, even his disease. |
| A．Playing through pain | B．The burden lifted |
| C．A bitter fight | D．Standing tall |
During the summer vacation, I took part in
I never expected
Preparing for the contest, practicing a 3minute speech, and overcoming stage fright, I spared no effort to take part in the competition.
One of my
Thanks
7 . Dangerous as they are, extreme sports remain appealing among many Australian young people! Camp Xtreme is the perfect test of your heart.
Kite Surfing
It’s the exciting mixture of kite, board and waves. The idea of using a kite to accelerate speed seems like a new challenge:Yet the art of kite flying dates back to the 13th-century China when it was used as a simple means of transport.
Catch a wind and you’re moving up, down and across the surf. “It’s always exciting. You’d jump 5 feet or 35 feet. You never know if you’re going to go up in the air, and your heart is just going boom, boom, boom. ”
Coasteering
It is by far the best activity and the event that everyone is still talking about. This is exploring the coastline without worrying about a coastal path or finding a rocky bay blocking your route. You climb, dive and swim from one place to another. With coasteering, you don’t have to be able to swim as the wet suit and buoyancy (浮力) aid will keep you floating when you are in the water.
Sky Diving
Traditional parachuting (跳伞) doesn’t sound risky enough. So now sky diving is the name for jumping from a plane and listening to your heart beating heavily as you move fast towards earth before you open your parachute at the last moment.
Mountain Biking
It’s been around so long that bikers are no longer satisfied with just going up and down a mountain. Mountain biking is a sport which consists of riding bicycles off-road, often over rough land, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but include features designed to improve strength and performance in rough areas.
For details, please call us at 1300-792-668 or click here: www. xtremecamp.com.au.
1. All the four extreme sports are mainly intended to test one’s .| A．heart beat | B．physical health |
| C．potential strength | D．courage |
| A．the kite | B．kite surfing |
| C．kite flying | D．the art of kites |
| A．Kite surfing. | B．Coasteering. |
| C．Sky diving. | D．Mountain biking. |
I hesitated when I was first advised
9 . A new study has finally solved the problem of whether to eat breakfast before you exercise.
Researchers at the universities of Bath, Birmingham, Newcastle, and Stirling analysed the energy consumption of 12 healthy physically active men between the ages of 20 and 26. Each of the men completed three different trials: eating a breakfast of rice and milk and then resting (no exercise), eating the same breakfast two hours before cycling for 60 minutes, and finally not eating breakfast completely before doing the same 60 minutes of exercise. The study showed that fasted exercise (禁食运动) is the best for weight loss.
“These results suggest that for healthy young men a short-term energy lack may be more easily got if breakfast is worked off before exercise,” the study’s authors concluded. Here’s how it works: when you work out on an empty stomach, your body doesn’t have ready energy from food so it draws from other sources, like stored body fat, which makes your exercise more effective at burning fat—and helping you lose weight.
Additionally, exercising in a fasted state keeps your insulin (胰岛素) levels low, allowing your body to produce more growth insulin which also burns fat. “When insulin is rising—as is the case after you eat—your body will be in a state of wanting to store fat, not burn it,” Phoenyx Austin, MD, a sports medicine specialist, explained to MindBodyGreen. “It doesn’t matter if you exercise like a mad man after a meal. You won’t be able to burn body fat until insulin levels drop, which can typically take two or three hours, if not longer.”
But if you prefer eating breakfast before you exercise, don’t worry—there are benefits to be there, too. For instance, the researchers found that the men who ate breakfast first burned more carbohydrates(碳水化合物) while they worked out and sped up their metabolism(新陈代谢) for later on in the day.
1. What can we know about the 12 researched people?| A．They like exercising very much. |
| B．They are all young men and women. |
| C．They enjoy rice and milk very much. |
| D．They often do different trials in sports. |
| A．Cooked. | B．Prepared. | C．Skipped. | D．Delayed. |
| A．You will feel very hungry fast. |
| B．Your body will burn your fat. |
| C．You will exercise more madly. |
| D．You will feel tired more easily. |
| A．Keeping your insulin levels balanced. |
| B．Keeping your body using less insulin. |
| C．Letting your body produces less insulin. |
| D．Making your insulin levels down. |
10 . What do classrooms, computer desks, cafeterias(自助食堂), and libraries have in common? That’s the places where students spend so much of their time.Although hours of studying burn mental energy，both your body and mind need physical exercise to function efficiently.
The importance of exercise is nothing new.Thomas Jefferson once wrote that to be successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed(牺牲) for learning.A strong body makes the mind strong.
It turns out Jefferson was on to something. A study by researchers at Tufts University found that students who said they exercised at least 3 days a week were more likely to report a better state of physical health and greater happiness than those who didn’t exercise. This and other evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity.
But experts today do not demand 2 hours of daily exercise.The U. S. Department of Health and Human Services recommends that people get at least 60 minutes of physical activity most days of the week.
Walking，jogging and swimming are easy ways to increase your heart rate and improve health.Exercise can also help lower blood pressure and reduce stress. For women, exercise that makes the body and bones bear weight—like walking or running—may reduce the risk of osteoporosis(骨质疏松) later in life.
You’ll likely discover another benefit of exercise as well: greater self-confidence.This may make it easier for you to participate in class and help you perform well in academic and social situations.
1. It can be inferred from the first paragraph that .| A．a lot of students like to read while eating |
| B．dining halls can also be used to do exercise |
| C．study and exercise burn the same amount of energy |
| D．many students don’t pay enough attention to exercise |
| A．Jefferson’s statement made sense. |
| B．Jefferson was very fond of exercise. |
| C．Jefferson was on the way to doing exercise. |
| D．Jefferson increased the importance of exercise. |
| A．We must exercise at least two hours every day. |
| B．Those who like to exercise won’t suffer any illness. |
| C．We must exercise regularly if we want to enjoy the benefits. |
| D．Actually exercise can replace doctors in treating serious diseases. |
| A．The importance of exercise. |
| B．How to choose a suitable sport. |
| C．How to keep healthy by exercising. |
| D．The link between exercise and study. |
