1 . 听下面一段独白，回答以下小题。
1. What does the speaker probably do?

A．She's a medical doctor.

B．She's a fitness instructor.

C．She's a swimming coach.

2. What is a common workout mistake?

A．Focusing only on building muscles.

B．Taking too many types of exercises.

C．Doing the same routine all the time.

3. How often does the speaker suggest people do hard workouts?

A．Once a week.

B．Twice a week.

C．Three times a week.

2 . 听下面一段独白，回答以下小题。
1. What does the speaker say about running?

A．It is a sport with low cost.

B．It is the most popular in Australia.

C．It attracts fewer people than before.

2. What benefit of running is talked about?

A．Reducing stress.

B．Lowering blood sugar.

C．Keeping healthy weight.

3. How can we do to get the benefits according to the research?

A．By running long distance.

B．By running every two days.

C．By running very fast.

4. Which is probably the best speed for running?

A．15 km/h.

B．10 km/h.

C．5 km/h.

3 . 听下面一段较长对话，回答以下小题。
1. What are the speakers talking about?

A．A speech contest.

B．A writing contest.

C．A singing contest.

2. Which place did Anna win in the contest?

A．First place.

B．Second place.

C．Third place.

3. What is the man doing?

A．He is introducing an author.

B．He is encouraging the woman.

C．He is saying sorry to the woman.

4. What are the speakers going to do next?

A．Have a class.

B．Write a story.

C．Drink some coffee.

4 . 听下面一段较长对话，回答以下小题。
1. How does the woman feel these days?

A．Tired.

B．Bored.

C．Excited.

2. What does the man like the most about playing football?

A．It offers a chance to run around.

B．He feels good when he wins a game.

C．It allows him to play in a team.

3. What does the man advise the woman to do?

A．Play football.

B．Play basketball.

C．Jog.

4. What do the two speakers probably do?

A．They are doctors.

B．They are teachers.

C．They are students.

5 . 听下面一段较长对话，回答以下小题。
1. Which team was defeated?

A．The Oxford team.

B．The London team.

C．The Cambridge team.

2. What can we learn about the Oxford team’s best player?

A．He was injured.

B．He played excellently.

C．He didn’t play in the game.

6 . 听下面一段较长对话，回答以下小题。
1. How often does the woman go swimming?

A．Once a week.

B．Twice a week.

C．Every day.

2. What is the woman’s favorite sport?

A．Skating.

B．Running.

C．Swimming.

3. What is the man going to do tonight?

A．Go swimming.

B．Go skating.

C．Work.

7 . 听下面一段独白，回答以下小题。
1. What’s the author’s attitude towards yoga?

A．Disinterested.

B．Serious.

C．Positive.

2. Which statement do you believe?

A．Yoga will soon become the most popular exercise around the world.

B．Yoga is an effective treatment but not scientifically explained.

C．Yoga can make people less dependent on drugs.

3. How many advantages of yoga are mentioned according to the author’s opinion?

A．Three.

B．Four.

C．Five.

4. Which of the following would be the best title for the passage?

A．A New Way of Treating Illness.

B．Health and Healing at Your Fingers.

C．The Advantages and Disadvantages of Yoga.

8 . 听下面一段独白，回答以下小题。
1. How many people are involved in the game?

A．About 8.

B．About 10.

C．About 20.

2. To whom should the person who starts the game pass the ball?

A．A person from his or her own team.

B．A person from the opposite team.

C．Anyone in this game.

3. Which of the following should the players NOT do during the game?

A．Call out a name.

B．Pass an imaginary ball.

C．Think for a while.

4. How can a team get a point?

A．A person on the team gets the ball.

B．The opposite team makes wrong passes.

C．Only two passes are made in the team.

9 . Donna Urquhart is an experienced runner. She ran 1,402 kilometers over the course of 28 days in Antarctica (南极洲), _______ the record for the longest-ever run in a polar region.

Urquhart spent 10 months training for the _______, turning to some unusual training methods. A company allowed her to run in a _______ storage unit where she ran in temperatures below zero. Besides, she ran along the beaches with uneven (凹凸不平的) surfaces that are like the _______ grounds in Antarctica. All those proved useful _______.

The difficulties that Urquhart faced in Antarctica were _______: taking in about 5,000 calories each day, _______ in a tent. Combined with the sound of _______ winds and the continent’s 24 hours of sunlight in the summer months, these were _______ favorable to a good night’s sleep. Urquhart would usually wear four layers of coats and keep ________ her own body temperature while running.

Urquhart launched the Run Antarctica aiming to encourage more women to ________ sport. Though still unsure about what her next running challenge will have, she has set a ________ of raising $1.5 million for charity.

“Confidence is a real issue for females,” says Urquhart. “And a sporting environment provides them with a great opportunity to ________ themselves.” This served as a huge ________ for her to take on a challenge that no other woman had attempted before. “It was actually showing that we can push our ________, and explore what seems impossible,” says Urquhart.

1.

A．closing

B．keeping

C．missing

D．setting

2.

A．puzzle

B．outcome

C．challenge

D．examination

3.

A．painted

B．refrigerated

C．heated

D．crowded

4.

A．varied

B．soft

C．smooth

D．high

5.

A．purposes

B．messages

C．preparations

D．suggestions

6.

A．new

B．tough

C．interesting

D．exciting

7.

A．accommodating

B．recovering

C．harvesting

D．complaining

8.

A．gentle

B．slight

C．warm

D．wild

9.

A．likely

B．significantly

C．hardly

D．really

10.

A．noticing

B．taking

C．decreasing

D．forgetting

11.

A．refer to

B．apply for

C．carry on

D．take up

12.

A．price

B．record

C．target

D．rule

13.

A．support

B．trust

C．prevent

D．wait

14.

A．inspiration

B．impression

C．symbol

D．adventure

15.

A．processes

B．positions

C．schedules

D．limits

10 . 听下面一段独白，回答以下小题。
1. Who started the competition?

A．A company.

B．A teacher.

C．A student.

2. What are the participants invited to do?

A．Organize a program.

B．Write an essay.

C．Plant a garden.

3. What will the winning school receive beside some money?

A．A lot of computers.

B．A hybrid school bus.

C．Some beautiful lights.

4. What is the advantage of hybrid school bus over the ordinary one?

A．It is much safer.

B．It runs much faster.

C．It is more environmentally.