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文章大意:本文是一篇记叙文。作者讲述了自己从小就不喜欢运动,甚至产生了恐惧的心理,但是大学的时候作者偶然接受朋友的邀请去跳了尊巴舞,这项运动消除了作者对于运动的恐惧,与过去的不愉快和解,开始享受保持健康。

1 . Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad _______ me into a dozen sports. I didn’t like any of them, _______.

When I entered the University of Regina, my dad _______ telling me “You have to find a way to stay _______.” or “You don’t want to get the Freshman 15, do you?” So I _______ to give swimming a shot, but I _______ managed to go to the pool twice during the fall semester (学期). Worse still, I was _______ to convince myself that’s OK.

The spring semester came. A friend of mine _______ me if I wanted to try Zumba (尊巴) with her. All I knew about Zumba was that it was basically a kind of exercise: dancing to Latin pop songs. It didn’t sound too bad, but I couldn’t be _______.

I went, and that was it. Zumba became my ________ of tea. The instructor would always say, “Don’t worry about the steps. Have fun. Do your own thing.” That removed my ________ of sports. I didn’t have to be ________. I didn’t even have to be good. I just needed to ________ the music and move. Zumba did ________ me from the Freshman 15, and it also did so much more. It let me make ________ with my unpleasant past about physical exercise, and enjoy staying healthy.

1.
A.expectedB.allowedC.forcedD.invited
2.
A.thereforeB.thoughC.insteadD.besides
3.
A.avoidedB.riskedC.regrettedD.kept
4.
A.in shapeB.for funC.at easeD.on business
5.
A.refusedB.happenedC.botheredD.decided
6.
A.hardlyB.merelyC.constantlyD.gradually
7.
A.eagerB.contentC.embarrassedD.disappointed
8.
A.cheatedB.comfortedC.askedD.annoyed
9.
A.happyB.proudC.carefulD.sure
10.
A.cupB.partC.shareD.mouth
11.
A.curiosityB.passionC.fearD.confidence
12.
A.perfectB.positiveC.adorableD.official
13.
A.acceptB.feelC.displayD.compare
14.
A.witnessB.separateC.discourageD.save
15.
A.troubleB.senseC.peaceD.contact
2023-08-17更新 | 203次组卷 | 32卷引用:2021届山东省高三开学质量检测英语试题
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文章大意:这是一篇记叙文。主要讲述了海因兹减肥的经历。故事告诉我们:实现一个目标是一个健康的心态和持续的努力。

2 . When Vance Hinds learned of comedian Bert Kreischer’s no-wine October challenge last year, he felt inspired. Hinds decided to prove to himself that he could also achieve something _________ he tried his best. In early 2019, he _________ it.

The Georgia native began his weight loss journey weighing in at 475 pounds. To make sure he stayed on_________, he recorded the weekly weigh-ins and _________ his progress on Youtube. While his aim was admirable, one of the most special aspects came from his friends’ consistent _________.

From the very beginning of his decision to change his life, Hinds’ friends willingly _________ him for a walk around the park. As the weeks went by, not only did he _________ strength, his walking group grew as well. After a while, he was _________ to walk around the park once without stopping. It’s a milestone, and he _________ recorded it on video with his supporters __________ behind him.

Day after day, Hinds made his __________ a priority (优先考虑的事), completing some form of exercise six times a week. Not long after __________ to lose pounds, he received a tweet from a fitness instructor and motivational speaker, Diamond Dallas Page. He __________ to help him take his progress to the next level.

With Page’s help, Hinds __________ to lose weight every single week. The pounds __________ and as 2019 began approaching, he became closer and closer to __________ his goal.

When he weighed himself one year after beginning his challenge, he felt really __________. The number on the scale (秤) read 277 pounds. He had lost __________ 200 pounds in one year, gained significantly more __________, and kept his spirits high.

Hinds’ excitement and __________ attitude are obviously a heartwarming reminder that all you need to realize a goal is a healthy mentality and continuous efforts.

1.
A.as ifB.so thatC.as long asD.in spite of
2.
A.foundB.madeC.beganD.admitted
3.
A.topB.lineC.trackD.average
4.
A.postedB.watchedC.studiedD.criticized
5.
A.supportB.laughingC.requirementD.misunderstanding
6.
A.askedB.joinedC.invitedD.recommended
7.
A.useB.loseC.needD.gain
8.
A.afraidB.anxiousC.carefulD.able
9.
A.regretfullyB.secretlyC.proudlyD.accidentally
10.
A.cheeringB.fightingC.sleepingD.arguing
11.
A.joyB.healthC.educationD.reputation
12.
A.forgettingB.planningC.refusingD.starting
13.
A.agreedB.stoppedC.offeredD.remembered
14.
A.failedB.hatedC.dreamedD.continued
15.
A.gave upB.melted awayC.passed onD.ran out
16.
A.reachingB.settingC.changingD.considering
17.
A.shyB.thrilledC.embarrassedD.frightened
18.
A.nearlyB.onlyC.at leastD.as many as
19.
A.desireB.loveC.patienceD.energy
20.
A.friendlyB.seriousC.positiveD.curious
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3 . How much do you know about athletes? Many people regard watching sports games as a form of _________. But for athletes, they are challenging the _________ of human beings and breaking boundaries. Intensive training is a task which they do every day as a matter of _________. On May 6, 1954, Roger Bannister, who ran a mile in 3 minutes, 59.4 seconds, _________ the whole world’s attention. People believed that it was _________ imagination for a person to run a mile within 4 minutes. Bannister made a(n)

_________ in what people believed was impossible. In the years since, more and more athletes have overcome the four—minute—mile _________. Today, the record—held by Hicham El Guerrouj of Morocco since July 7, 1999—_________ at 3 minutes and 43. 13 seconds!

Records are _________ at a lower and lower rate in both running and other fields. When new records are set, they're changed by a small proportion of a(n) __________ . The decimal point(小数点),set at one- tenth of a second for Bannister's record, now __________ one-hundredth of a second. __________, we'll have to go to a third decimal place, and then a fourth.

The closer athletes get to being __________, the harder it is to make improvements. Even though they are __________ the best performances of human beings, excellent athletes can still __________ proportions of seconds off existing records. They have a real __________ to break records. The gaps between new and old records decrease __________. Athletes are getting closer and closer to physiological __________ performances all the time. It will be tougher and tougher __________. However, excellent athletes never __________ trying.

1.
A.attentionB.contributionC.recreationD.communication
2.
A.beliefsB.rightsC.strengthsD.limits
3.
A.routineB.situationC.experienceD.opinion
4.
A.requiredB.avoidedC.attractedD.disturbed
5.
A.beyondB.withinC.fromD.by
6.
A.cutB.divisionC.involvementD.breakthrough
7.
A.differenceB.barrierC.habitD.fear
8.
A.aimsB.shootsC.worksD.stands
9.
A.updatedB.heldC.checkedD.established
10.
A.minuteB.hourC.secondD.day
11.
A.containsB.measuresC.meansD.covers
12.
A.InsteadB.SoonC.MeanwhileD.Besides
13.
A.honestB.strongC.perfectD.ordinary
14.
A.assessingB.affectingC.expectingD.approaching
15.
A.shaveB.keepC.payD.knock
16.
A.historyB.struggleC.changeD.inspiration
17.
A.quicklyB.finallyC.normallyD.gradually
18.
A.satisfactoryB.peakC.consistentD.fair
19.
A.making senseB.taking effectC.making progressD.losing heart
20.
A.stopB.rememberC.startD.suggest
2020-12-14更新 | 282次组卷 | 5卷引用:河南省开封市2021届高三上学期第一次模拟英语试试题
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