1 . Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad
When I entered the University of Regina, my dad
The spring semester came. A friend of mine
I went, and that was it. Zumba became my
A.expected | B.allowed | C.forced | D.invited |
A.therefore | B.though | C.instead | D.besides |
A.avoided | B.risked | C.regretted | D.kept |
A.in shape | B.for fun | C.at ease | D.on business |
A.refused | B.happened | C.bothered | D.decided |
A.hardly | B.merely | C.constantly | D.gradually |
A.eager | B.content | C.embarrassed | D.disappointed |
A.cheated | B.comforted | C.asked | D.annoyed |
A.happy | B.proud | C.careful | D.sure |
A.cup | B.part | C.share | D.mouth |
A.curiosity | B.passion | C.fear | D.confidence |
A.perfect | B.positive | C.adorable | D.official |
A.accept | B.feel | C.display | D.compare |
A.witness | B.separate | C.discourage | D.save |
A.trouble | B.sense | C.peace | D.contact |
2 . Janela, a judge for Guinness World Records (GWR), says it was the most fun he’s had since joining the GWR organization in 2009. As a judge, Janela has traveled the globe
Each year, Janela judges between 15 and 20
Then there’s the record tracking. There are more than 50,000 Guinness World Records entries in the organization’s database. Each week, more than 1,000
As the U.S. content manager for GWR, Janela works with a team of 10
As
“Sometimes it’s
A.witnessing | B.sponsoring | C.supporting | D.attending |
A.about | B.like | C.except | D.with |
A.sports | B.items | C.accidents | D.events |
A.satisfaction | B.success | C.fun | D.luck |
A.organizer | B.player | C.researcher | D.judge |
A.meeting | B.training | C.separation | D.competition |
A.exercise | B.courage | C.wealth | D.knowledge |
A.observe | B.catch | C.win | D.find |
A.records | B.applications | C.opinions | D.suggestions |
A.managing | B.choosing | C.hoping | D.promising |
A.anxious about | B.interested in | C.proud of | D.responsible for |
A.exciting | B.strange | C.easy | D.difficult |
A.doubt | B.advantage | C.challenge | D.progress |
A.convenient | B.hard | C.important | D.fair |
A.objective | B.practical | C.patient | D.honest |
3 . Even if you’re a couch potato like me, you’ll know the benefits of running. But if you’re a real fitness fan, the
But just like other
Several cities have
Dr Andrea Collins from Cardiff University told the BBC: "Training for a marathon makes you more sustainable in day-to-day activities. I started walking or running to work every day and
A.basic | B.funny | C.fresh | D.ultimate |
A.courage | B.success | C.practice | D.motivation |
A.waiting | B.companying | C.collapsing | D.struggling |
A.environment | B.charity | C.education | D.health |
A.major | B.historic | C.famous | D.rare |
A.works on | B.gives off | C.results in | D.finds out |
A.mixture | B.waste | C.material | D.content |
A.volunteers | B.journalists | C.audiences | D.coaches |
A.approximately | B.naturally | C.probably | D.gradually |
A.host | B.witness | C.report | D.record |
A.governing | B.ignoring | C.cleaning | D.protecting |
A.expected | B.developed | C.changed | D.considered |
A.promote | B.transform | C.test | D.share |
A.old | B.modern | C.electrical | D.standard |
A.checking | B.doubling | C.arranging | D.reducing |
A.pouring down | B.drinking up | C.taking away | D.giving out |
A.covers | B.belts | C.bodies | D.openers |
A.fill | B.carry | C.pass | D.connect |
A.avoiding | B.providing | C.buying | D.taking |
A.chance | B.reason | C.lifestyle | D.event |
4 . 15 years ago, when I was playing basketball in one of Australia’s premier basketball leagues, I remember a sports psychologist we had for the season. As young professional athletes with high egos (自我价值感), the team were not quite convinced the techniques of psychology would
We were trained in a visualization technique used before games. It involved moving ourselves into a meditative (冥想的) state and taking ourselves on a journey into the
What I learnt most from this technique was that winning games was important but how we
A.improve | B.monitor | C.measure | D.maintain |
A.compensate for | B.prepare for | C.tough out | D.show up |
A.in addition | B.in other words | C.as a result | D.on the other hand |
A.wild | B.home | C.history | D.future |
A.finding | B.leaving | C.moving | D.missing |
A.court | B.street | C.platform | D.stage |
A.learning | B.winning | C.waiting | D.talking |
A.subject | B.match | C.technique | D.team |
A.questions | B.decisions | C.feelings | D.lessons |
A.forget about | B.drive away | C.bring back | D.step into |
A.cheerful | B.patient | C.eager | D.confident |
A.aim | B.appear | C.continue | D.promise |
A.unless | B.as | C.while | D.if |
A.solution | B.goal | C.truth | D.background |
A.shortcuts | B.tools | C.examples | D.downsides |
5 . I used to hate running. It seemed too hard, and pushing outside my comfort
In fact, I wouldn’t have become a(n)
So he picked it up again, and after about a year, I started to join him at the
But on race day, there I was.
The gun went off Thousands of runners
The first kilometer was tough. I was already breathing
After another minute I saw the three-kilometer
I rounded a comer, and saw both sides of the street
Then I looked up and saw the clock. The
I had my arms
“You did great! I’m so proud of you!” Charles was thrilled that I’d
“That was amazing! I want to do another race.” I proudly hugged my medal as we started to walk to the post-race festivities. My lungs and my comfort zone both
A.block | B.line | C.emotion | D.zone |
A.wife | B.coach | C.expert | D.runner |
A.serious | B.common | C.casual | D.sharp |
A.hated | B.missed | C.admired | D.trained |
A.race | B.department | C.track | D.ceremony |
A.hesitated | B.puzzled | C.cared | D.brought |
A.slipped away | B.backed off | C.pushed forward | D.came over |
A.mildly | B.shallowly | C.gently | D.heavily |
A.running | B.bending | C.reaching | D.pacing |
A.symbol | B.mark | C.pattern | D.campaign |
A.hopeful | B.speechless | C.dying | D.moving |
A.stuck | B.crowded | C.provided | D.directed |
A.sunk | B.bent | C.shook | D.willed |
A.seconds | B.titles | C.criteria | D.competitors |
A.also | B.actually | C.just | D.unfortunately |
A.dressed | B.came | C.stayed | D.straightened |
A.kept | B.crossed | C.held | D.tied |
A.rope | B.medal | C.necklace | D.award |
A.got it | B.meant it | C.made it | D.defeated it |
A.trembled | B.expanded | C.ached | D.erupted |
6 . Earlier this spring, we asked NPR Ed readers to send in stories of teachers going to great lengths to help students succeed in and out of school. We
"I like to work with the athletes because I feel like they
Filer's football players
A.benefited | B.judged | C.heard | D.freed |
A.fits | B.pays | C.posts | D.sends |
A.eagerly | B.gratefully | C.regularly | D.quickly |
A.coaches | B.players | C.teachers | D.fellows |
A.apology | B.suggestion | C.lecture | D.offer |
A.field | B.season | C.course | D.match |
A.homework | B.operation | C.adventure | D.affair |
A.refused | B.arranged | C.wanted | D.advised |
A.understand | B.promote | C.praise | D.guide |
A.stage | B.class | C.debate | D.process |
A.put off | B.set off | C.brush up on | D.get down to |
A.able | B.likely | C.hard | D.willing |
A.constantly | B.finally | C.temporarily | D.suddenly |
A.books | B.news | C.stories | D.cards |
A.decisions | B.impressions | C.grades | D.comments |
A.specific | B.normal | C.extra | D.formal |
A.find | B.obtain | C.mention | D.chart |
A.won | B.quit | C.missed | D.approached |
A.exam | B.agreement | C.inspiration | D.achievement |
A.relaxed | B.happy | C.calm | D.ashamed |
7 . Although it is difficult to make direct year-to-year comparisons because of increase in viewing on digital devices, the trend over the past decade is clear in numerous studies, including the Nielsen ratings. The average age of those who watch nationally televised Major League Baseball games has been
Michael Haupert, a professor of economics at the University of Wisconsin ----la Crosse who studies baseball as a business, explains why many young people might be
It is not surprising that
No one knows if any of these changes will significantly shorten games. According to MLB, the average length of a nine-inning outing this season has been three hours---about five minutes shorter than the 2017 average, itself the longest mean on record.
All of those proposed changes seem to
The historic May 14 Supreme Court decision allowing all states to legalize sports betting could have an impact on all this. More people will soon be able to gamble on sports while watching a game on their couch. But whether
I don’t know what will hook young people on baseball. But abandoning the game’s unique selling proposition---the timelessness that provides both suspense and great conversationhe educated fan -----is not the
A.arising | B.declining | C.varying | D.rising |
A.followed | B.abandoned | C.secured | D.played |
A.Held up | B.taken up | C.picked up | D.fed up |
A.honorable | B.common | C.acceptable | D.worthwhile |
A.stars | B.losers | C.hitters | D.winners |
A.decreasing | B.extending | C.increasing | D.balancing |
A.disapproving | B.capable | C.supportive | D.independent |
A.miss | B.reach | C.deny | D.clarify |
A.frequently | B.sometimes | C.rarely | D.typically |
A.excessive | B.specific | C.either | D.total |
A.risky | B.organized | C.addictive | D.easy |
A.distraction | B.appeal | C.pastime | D.channel |
A.inspiration | B.answer | C.achievement | D.recreation |
A.overwhelming | B.simplifying | C.sweeping | D.underlying |
A.information | B.time | C.memory | D.attention |
8 . Cali Scores a Goal
It was the last game of the season. Cali had been playing soccer all summer. She really enjoyed
“Don’t give up,” said her coach. He showed Cali and her team how to pass the ball to each other and take shots at the goal. Cali was pretty good at passing the ball, but she couldn’t kick the ball
“Don’t give up,” said her teammates. ”You just need to keep trying and you will get
“Don’t give up,” said Aunt Lisa. But it was half-time, and Cali was feeling
The break was over and the referee(裁判) blew her whistle to
Cali took a deep breath.
The players on both teams turned to
The keeper
A.running | B.walking | C.jumping | D.hiking |
A.therefore | B.otherwise | C.though | D.meanwhile |
A.with | B.over | C.for | D.past |
A.quit | B.remember | C.change | D.respect |
A.harder | B.better | C.faster | D.easier |
A.normal | B.hopeful | C.calm | D.upset |
A.award | B.idea | C.chance | D.order |
A.safe | B.wrong | C.clear | D.positive |
A.pause | B.start | C.cancel | D.end |
A.players | B.girls | C.teams | D.coaches |
A.satisfied | B.frightened | C.pleased | D.determined |
A.Even if | B.As if | C.Because | D.When |
A.noise | B.music | C.whistle | D.cheer |
A.customers | B.teachers | C.audiences | D.reporters |
A.fire | B.laugh | C.knock | D.look |
A.found | B.ignored | C.protected | D.pushed |
A.discussed | B.recalled | C.noticed | D.permitted |
A.hiding | B.rushing | C.standing | D.waiting |
A.quickly | B.secretly | C.bravely | D.silently |
A.threw | B.carried | C.dragged | D.reached |
Beginning to learn gymnastics even before she could barely walk,Svetlana had always dreamed to enter the Olympics scene some day.
However,her _________ ended in the car on the winding road when a lorry appeared out of nowhere.The last thing she ________ was a blinding flash of light.In hospital,when told she would never ________ again,she couldn’t believe it.Three months later,she was _______ out of hospital on a wheelchair.Then a friend came to her house to visit her with an old child’s storybook.A bookmark in it made her ________ to page 117.The name of the ________ was‘The Day Clara Walked’.She was determined to return to stage whatever it might cost.
_________,after a year’s hard exercise,Svetlana recovered and was able to display her gymnastics.While she was sitting on the green bench ________ the Athens Stadium,memories ________:first,the pain and the tears,the book under her pillow,the words of relatives full of advice and comfort,and the pity in those eyes that had once held _________for her talent.Then followed the trips to the gym where everyone looked on________,their disbelief transforming slowly to wonder,______she could balance the hoop(健身圈)as well as her teammates.She registered for 2004 Olympic Games,and finally she received________from the Olympic Committee.
Her _________was interrupted by the attendant who said,“It’s time”,two words that she had been_______ to hear for so long.Smoothing her dress,she walked into the stadium,each_________firm and steady.Everything was_________,and the applause rang loud in her ears,her heart________violently against her chest.
Later that night,Svetlana pulled the gold medal out of her pocket and placed it on the old _________on the shelf,which opened to page 117,to the chapter‘The Day Clara Walked’,tears________her vision.1.
A.dream | B.intension | C.life | D.career |
A.forgot | B.remembered | C.experienced | D.suffered |
A.see | B.dance | C.walk | D.sing |
A.rushed | B.rocked | C.thrown | D.wheeled |
A.open | B.relate | C.point | D.adapt |
A.bookmark | B.page | C.chapter | D.story |
A.Suddenly | B.Surprisingly | C.Fortunately | D.Certainly |
A.opposite | B.beneath | C.inside | D.outside |
A.flooded in | B.faded away | C.mixed up | D.squeezed out |
A.fright | B.regret | C.sympathy | D.admiration |
A.doubtfully | B.thankfully | C.nervously | D.cheerfully |
A.until | B.as | C.while | D.once |
A.access | B.praise | C.sup port | D.approval |
A.plan | B.attempt | C.thought | D.sight |
A.content | B.eager | C.upset | D.proud |
A.breath | B.wake | C.step | D.look |
A.unexpected | B.awful | C.perfect | D.finished |
A.fighting | B.striking | C.kicking | D.hammering |
A.hoop | B.book | C.letter | D.dress |
A.clouding | B.filling | C.rolling | D.rushing |
10 . Running for a Dream
I will never forget that November day.It was hotter than normal.This was the
For the first two and a half miles.I felt
Then without warning,my strength began to decrease.Neck and neck with one of my greatest competitors,I
I watched as runners rushed by me.
The doctors were there in seconds,but my eyes searched the crowd for him.There was only one person I wanted to
"But we worked so
It wasn't long before my running shoes were back on,marking a
A.dream | B.weather | C.result | D.day |
A.for | B.to | C.across | D.over |
A.coldness | B.astonishment | C.excitement | D.amusement |
A.proud | B.great | C.nervous | D.afraid |
A.programs | B.studies | C.instructions | D.practices |
A.sacrifice | B.potential | C.patience | D.attention |
A.look | B.move | C.start | D.come |
A.should | B.could | C.must | D.need |
A.relief | B.spirit | C.pleasure | D.glory |
A.give | B.feel | C.hold | D.add |
A.Where | B.Because | C.If | D.Although |
A.trust | B.emotion | C.strength | D.confidence |
A.loud | B.foreign | C.soft | D.firm |
A.going | B.running | C.fighting | D.training |
A.refer | B.talk | C.listen | D.agree |
A.frightened | B.disturbed | C.disappointed | D.bored |
A.develop | B.change | C.follow | D.happen |
A.late | B.hard | C.closely | D.quickly |
A.new | B.near | C.rough | D.narrow |
A.wish | B.duty | C.rank | D.race |