1 . British Cycling had recently hired Dave Brailsford as its new director. At the time, professional cyclists in Great Britain had
What made Brailsford different from previous coaches was his
Brailsford and his coaches began by making small
But they didn’t stop there.They
As these and hundreds of other small improvements were
A.lost | B.enjoyed | C.showed | D.suffered |
A.score | B.track | C.performance | D.model |
A.failed | B.refused | C.expected | D.pretended |
A.promise | B.opinion | C.dream | D.philosophy |
A.broke down | B.took down | C.put up | D.gave away |
A.flexible | B.temporary | C.significant | D.random |
A.differences | B.adjustments | C.programs | D.efforts |
A.attractive | B.empty | C.soft | D.comfortable |
A.maintain | B.raise | C.reduce | D.discover |
A.change | B.monitor | C.manage | D.produce |
A.continued | B.happened | C.learned | D.bothered |
A.coach | B.secretary | C.assistant | D.surgeon |
A.sessions | B.chances | C.records | D.reactions |
A.tyres | B.roof | C.inside | D.seats |
A.gather | B.recognize | C.spot | D.send |
A.surrounded | B.unnoticed | C.removed | D.discovered |
A.finely | B.initially | C.slightly | D.positively |
A.took off | B.picked up | C.built up | D.got off |
A.achieved | B.remembered | C.mentioned | D.imagined |
A.dominated | B.witnessed | C.celebrated | D.attended |
2 . I had been swimming competitively for about five years and was ready to quit, because I
The very day before a big swim meet, I decided to tell my grandma that I was quitting the swim team, but she said, “Baby,
The next day I arrived at the swim meet, and as I
The competition began and I was swimming
I hit the
That day, I broke the national 15- year-old- 400-freestyle record. I had hung up my honorable mentions. That day, I
A.kept | B.hated | C.enjoyed | D.stopped |
A.expresses | B.reads | C.means | D.says |
A.anything | B.something | C.everything | D.nothing |
A.read | B.remember | C.repeat | D.recall |
A.winner | B.loser | C.swimmer | D.fighter |
A.got on | B.got off | C.jumped off | D.climbed up |
A.support | B.cheer | C.win | D.beat |
A.harder | B.more | C.faster | D.better |
A.hopeless | B.disappointed | C.last | D.second |
A.record | B.wall | C.mark | D.line |
A.everyone | B.someone | C.no one | D.anyone |
A.breath | B.water | C.time | D.race |
A.encouraging | B.smiling | C.running | D.screaming |
A.saw | B.held | C.followed | D.grasped |
A.helped | B.joined | C.admired | D.replaced |
3 . 36-year-old Andy decided to return to his favorite high school hobby—skateboarding. The only
Andy's challenges began even
Determined to change people's
To inspire plus-sized people to
Following an article about his initiative in the San Francisco Chronicle (纪事报), Andy, received numerous messages from
For those
A.barrier | B.task | C.adventure | D.target |
A.Therefore | B.However | C.Undoubtedly | D.Fortunately |
A.after | B.before | C.when | D.until |
A.male | B.ambitious | C.elderly | D.overweight |
A.easily-forgotten | B.long-held | C.interesting | D.convincing |
A.expectation | B.impression | C.description | D.knowledge |
A.selfish | B.dishonest | C.sensitive | D.wrong |
A.create | B.imagine | C.enter | D.occupy |
A.make sense of | B.give way to | C.take up | D.remark on |
A.question | B.persuade | C.sponsor | D.teach |
A.approach | B.solution | C.response | D.entrance |
A.consumers | B.skaters | C.strangers | D.customers |
A.patience | B.need | C.courage | D.curiosity |
A.unlikely | B.unsuitable | C.content | D.hesitant |
A.try | B.discover | C.introduce | D.assess |
4 . Two years ago, Kiah Twisselman was working for the Kentucky Beef Council, when she reached the weight of 285 pounds. Kiah was responsible for their nutrition program, which meant
While on a flight to a work conference, Kiah read a book by motivational speaker Rachel Hollis. “That book was kind of my
She started
Kiah started waking up earlier,
To
Over the next year, Kiah lost 103 pounds and the physical transformation was so
A.believing | B.improving | C.ensuring | D.advocating |
A.nutritionists | B.tourists | C.farmers | D.partners |
A.unfortunate | B.successful | C.uncomfortable | D.appealing |
A.business | B.wake-up | C.first-aid | D.conference |
A.favor | B.diet | C.control | D.opinion |
A.following | B.assisting | C.blaming | D.interviewing |
A.forbade | B.qualified | C.permitted | D.challenged |
A.overcoming | B.practicing | C.celebrating | D.correcting |
A.watched out | B.dashed out | C.worked out | D.spoke out |
A.forced | B.fueled | C.promised | D.reminded |
A.thus | B.yet | C.merely | D.even |
A.fix | B.divide | C.switch | D.sum |
A.self-criticism | B.self-love | C.self-respect | D.self-doubt |
A.save | B.protect | C.introduce | D.forgive |
A.apparent | B.awkward | C.slight | D.gradual |
5 . In high school, Dad got me to play rugby in the first place. I enjoyed throwing the ball around, but I didn't think I had what it
Four years of efforts came down to my last game. I urged my dad to bring our
I
I couldn't wait to
"I'm sorry,” he said, "I
A.paid | B.took | C.gained | D.deserved |
A.as | B.although | C.if | D.unless |
A.rarely | B.definitely | C.constantly | D.usually |
A.uniform | B.album | C.camera | D.mask |
A.glared | B.waved | C.rushed | D.laughed |
A.accompanied | B.tricked | C.dragged | D.led |
A.kick | B.impact | C.behavior | D.performance |
A.detect | B.monitor | C.record | D.experience |
A.broke up | B.lined up | C.made up | D.shot up |
A.screaming | B.complaining | C.whispering | D.announcing |
A.ambitious | B.embarrassed | C.thrilled | D.curious |
A.failed | B.intended | C.managed | D.offered |
A.strength | B.confusion | C.guilt | D.relief |
A.fueled | B.exposed | C.decreased | D.tested |
A.improper | B.impractical | C.inaccurate | D.incomplete |
6 . When my dad finally finished the triathlon(铁人三项)in Montauk, the crowd cheered. It showed me how his hard work paid off and it
Training with my dad turned out to be very
For me, the real competition began during the run,
Looking back, I
A.showed | B.excited | C.tested | D.controlled |
A.preview | B.deserve | C.achieve | D.benefit |
A.saying | B.taking | C.trying | D.giving |
A.satisfied | B.encouraged | C.puzzled | D.embarrassed |
A.disappointing | B.frightening | C.relaxing | D.challenging |
A.performing | B.fighting | C.meeting | D.Training |
A.result | B.seat | C.gun | D.audience |
A.up | B.round | C.off | D.along |
A.finished | B.considered | C.assessed | D.arranged |
A.point at | B.get on | C.get back | D.find out |
A.running | B.traveling | C.cycling | D.swimming |
A.took off | B.switched to | C.cleaned | D.repaired |
A.arms | B.hands | C.shoulders | D.legs |
A.because | B.although | C.until | D.unless |
A.status | B.position | C.task | D.function |
A.risk | B.drug | C.stress | D.pain |
A.showing off | B.bringing in | C.thinking about | D.carrying out |
A.experiment | B.celebration | C.argument | D.cooperation |
A.remember | B.believe | C.discover | D.respect |
A.use | B.move | C.do | D.prove |