[Running and Fitness]
As people often say, any exercise is better than none, but long-distance running
... Besides, anybody who is feeling down can go for a run to cheer themselves up. Even a thirty-minute run will
[The Underdog]
Paul jumped up and rushed onto the court... When the game ended, our team
It was the final part of the 2016 World Triathlon
The Brownlee brothers have been doing triathlons since they were children. “
Watched by millions, the ending to the race has divided opinions: should the brothers have been
The festival was from the first under the charge of the Eleians. But so liberal a policy did this nation adopt and pursue that people from neighboring states were glad to send competitors. Rapidly the custom of resorting to the games spread to more
Even in the absence of positive evidence it would be contrary to reason to suppose that the games were originally established as they existed at the time of Pindar. In fact, the different features were added successively. According to a fairly reliable tradition, there was originally and for 12 following Olympiads only one contest: a foot race
The festival was conducted by judges elected by the people of Elis a year beforehand. The number of these judges was about ten; they were expected to give close attention to their duties. Thirty days before the festival, candidates for the various contests presented themselves before the judges for examination. The names of those who were able to
It was the final sprint (冲刺) of the Santa BarbaraXV Grand Prix cyclo-cross race in Spain. Fans lined the road to the finishing line, cheering on the
Ismael Esteban, in third place, was just ahead of another cyclist, Agustin Navarro, with only 300 metres to the finishing line. Esteban had been cycling as hard as he could for hours and with the finishing line in
It is a great sport for beginners—you do not need a gym membership or any special equipment. Just a pair of good running shoes will do. Then, keep it up. There is also no
Bogues was only 1. 6 metres tall, which made him the shortest player ever in the NBA. Guess what? Paul was only 1. 6 metres tall, too! Paul knew that being shorter than other players meant that he had to practise more. During all those hours of doing jump shots on his own, he used Bogues as his
Our coach was not so sure. Paul had to
Suddenly, a player and I crashed into each other. Pain raced through my body. My knee hurt badly. The team
Paul jumped up and rushed onto the
Bringing with him lots of books, clothes, and two pairs of trainers, Zhang Tian travelled to the village with an eager heart. He imagined
Our coach was not so sure. Paul had to
Like any exercise, running increases the flow of blood and oxygen to your brain. It makes your heart stronger and allows more blood to flow around your body. It also
Until last year, I was trying to look like the slim girls on TV even though I knew that it was
Then an article changed me. It said instead of asking “Am I fat?” I should be asking “Am I fit?” I didn’t know a letter could make such a
Finally, I stopped
