The 19th Asian Games closed on October 8^th under the theme of “Enduring Memories of Hangzhou” for the closing ceremony,     1     (highlight) the power and unity of sports and the Asian Games.     2     (enhance) with AR visual effects, the stadium, also known as the “Big Lotus”, turned into     3     blooming garden with 19 giant osmanthus flowers(桂花) during the parade of athletes, symbolizing the     4     (diverse) of Asian cultures and the prosperity of Asia.

The Hangzhou Asian Games featured 40 sports and 481 events,     5     took place across 56 different competition venues. Over the past 16 days, around 12, 000 athletes from 45 countries and regions shared     6     (forget) moments in Hangzhou. China carried off 201 golds, 111 silvers and 71 bronzes, finishing atop the medal tally. It’s the third time that China     7     (host)the continental multi-sports event.

“The Qiantang River continually flows into the sea, and the light of Asia will continue to shine brightly in the future. The Asian Games flame is about to be put out,     8     its spirit will live on,” said Gao Zhidan, organizing committee president.

The Hangzhou Asian Games claimed to be a “green” and “smart” event. No fireworks were let     9     in the city during the Opening and Closing Ceremonies, although impressive digital technology allowed television viewers to see Al-generated fireworks on the broadcast.

The Hangzau Asian Games also produced world-leading performances with a total of 13 world records     10     (break).

The official mascots (吉祥物) of the 19^th Asian Games Hangzhou 2022 — three sporty robots    1    (name) Congcong, Lianlian, and Chenchen —    2     (introduce) to the public at a digital launch ceremony in Hangzhou, China    3    April 3, 2020. Each represents a UNESCO World Heritage Site located in the host city.

The robot Congcong represents the Archaeological Ruins of Liangzhu City. Its name comes from the Cong jade pendant (玉琮) — a classic relic unearthed from the Ruins    4    dates back around 5000 years. The robot Lianlian represents West Lake and its name means the endless lotus (莲花)     5     (leaf) on West Lake. The robot Chenchen represents the Beijing-Hangzhou Grand Canal, and it takes its name from the Gongchen Bridge, a landmark structure on    6    Hangzhou section of the Grand Canal. They stand for not only the joy of sports but the peak of     7     (culture) and economic development.

Raja Randhir Singh, the acting president of the Olympic Council of Asia, said    8    the mascots showed the smart intelligence of the modern world     9    the energy of the future. “The mascots are rich in content, combining Chinese culture, the characteristics of the city of Hangzhou, and the spirit of the Asian Games and the Asian continent.” Together, they are calling out to Asia and the world, inviting everyone    10     (meet) in Hangzhou for the Asian Games 2022.

Diet and exercise are two of the most important parts of leading a healthy life. There is     1     old saying in the United States that     2    (read), “You are what you eat.” It means that your health and appearance     3    (affect) greatly by what you eat. If you eat high calorie, fatty foods, then you may suffer     4     obesity (肥胖) at one time or another. If, however, you eat plenty of green vegetables and little to no fat, your chances of     5    (be) fit are much better.

Walking can help you achieve your healthy living     6    (goal). You should plan on walking at least one mile per day. Of course, the more you walk, the better. It takes most people less than 40 minutes     7    (walk) two miles, but the benefits of this could last a lifetime.

Another benefit of eating right and exercising is that it can lead to a positive outlook in life. Practicing these good habits can make you feel and look better. Your clothes will fit a bit better,and you will sleep better,    8     will lead to a healthy self-image. A positive self-image can make you feel     9    (confidence) whatever you do,    10     it is at work, in school, or at home. So eat right, exercise daily, and enjoy the benefits.

China beat South Korea 3-2 in the     1     (dramatic) fierce final of the AFC Womens’ Asian Cup. It was the ninth time that the team     2     (win) the championship.

    3    being 2 goals behind in the first half, the Chinese women’s national football team kicked 3 goals in the second half with two goals     4     (score) in just 5 minutes.

Winning the championship for the ninth time 16 years later, the team beat twice-defending champions Japan 4-3 in a penalty shootout and entered the final, for     5    it hadn’t qualified since 2008.

Media reported that head coach Shui Qingxia said at a press conference before the game that “the whole team is adjusting physically and mentally in preparation for     6     (variety) of difficulties in the final.” She inspired her team to have faith in     7    . The team held the champion Trophy at the award ceremony with laughter and     8    combination of complex feelings. There were thousands of views and comments on the social media. The netizens advocated more attention     9     (give) to the women’s team.

They     10     (expect) to depart Mumbai on Monday and will be under quarantine after arriving in Shanghai, the Beijing Youth Daily reported.

98-year-old Zhang Hexian, better known as “Kung Fu Grandma”, has impressed Internet users     1     her athletic spirit and lifelong career in martial arts. Zhang can be seen in a video showing her Kung Fu moves at a local martial arts     2     (compete) in the village of Zhangkeng, located in Ninghai, East China’s Zhejiang Province,     3     attracted public attention.     4     (amazing), the two-minute video     5     (post)online also caught the attention of Zhao Lijian, spokesperson of the Chinese Foreign Ministry, saying, “Kung Fu spirit never     6     (get) old!

It wasn’t just Zhang Hexian     7     surprised Internet users. It’s said that the practice of Kung Fu in the village of Zhangkeng has a tradition of over 500 years. Zhang, a member of the    8     (eight) generation of the family martial arts, started her career when she was a little girl.

Internet users have expressed their respect for the “Kung Fu Grandma” and praised her for being so     9     (energy) at her age. Some of them were also attracted by the long tradition in this village. “It’s not easy for a 500-year tradition     10     (survive).We should protect it as much as possible.” an Internet user wrote on Weibo.