Even if you are not prepared to work up a sweat three times a week, any exercise is
Go Skateboarding Day is celebrated every year on June 21. Skateboarding is an action sport that involves riding a skateboard and performing tricks. The skateboarding event
The IASC
Go Skateboarding Day shows the benefits of skateboarding which makes a big
If this 13-year-old American boy succeeds in his effort
"I will not sell it or give it to anyone. It is something for
If he
Romero said Mount Qomolangma was part of his goal to climb the highest mountains on all seven
"It is just a goal,” he
Romero has already climbed Mount Kilimanjaro in Africa and Mount McKinley in Alaska among others.
"I know it requires a lot of
Every Wednesday at 7 pm, a group of running enthusiasts from different countries gather at a bar in Shanghai before setting
Called “plogging”, this new fitness activity originated in Sweden in 2016 and was introduced to Shanghai in 2018. The term is a combination of the words “jogging” and “plocka upp”,
By the summer of 2018, just a few months after Trash Running China was founded,
According to a review of evidence in a medical journal, runners live three years
The best exercise is one that you enjoy and will do. But otherwise… it's probably running. To avoid knee pain, you can run on soft surfaces, do exercises to