Health is     1    most important thing in the world. Nothing is more important than health. If one takes away our money, houses, cars, or even our clothes, we can still survive.     2    if our health is taken away, it is certain that we surely die. That is why we always try to eat in a     3    (health) way and exercise often.

How can we keep healthy? In order to eat healthily, I usually avoid    4    (eat) food high in fat, like French fries or cookies,     5    are junk foods. I eat lots of vegetables and fresh fruit. Besides, I only eat a little meat.

On the     6    hand, doing exercise is very important. Taking exercise every day     7    (help) us build a strong body. Regular exercise is an important part of keeping me healthy.

What’s more, I think friends are important part of one’s health. I always feel better when I am with friends than alone. When I am with friends I always laugh. Laughing is also an important part of health. It is good    8    (stay) with my friends. By eating properly and exercising    9    (regular), I can keep my body at a proper weight. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage     10    . I think a strong will is necessary if we want to keep fit.