China has named 24,126 primary and middle schools across the country as specialist football schools     1     (lead) youth football development, according to the Ministry of Education. It's required that at least one football class     2     (offer) each week in these schools so that they can encourage their students to     3     (active) participate in football training and matches.

“China aims to have 50,000 schools specializing in youth-football by the end of 2025," said Wang Dengfeng, an official of the Ministry of Education,    4     (add) that to realize this goal, the ministry will take various measures that include building school football fields, training football coaches and providing extra funding and policy support.     5     those measures in schools, 47 football training camps have also been built in     6     effort to promote the sport among young people. And outstanding or     7     (gift) players will also have the chance to join inter-school teams for regional     8     (competition) and even national summer camps.

In the past four years, local education departments have trained about 40,000 football teachers, 8,000 of     9     have obtained coaching certificates. Moreover, the country     10     (step) up its efforts in promoting football in schools since it set up a seven-department joint task force, including the education, sport and finance authorities as well as Chinese Football Association.

According to a review of evidence in a medical journal, runners live three years    1    (long) than non-runners. You don’t have to run fast or for long    2    (see) the benefit. You may drink, smoke, be overweight and still reduce your risk of    3    (die) early by running.

While running regularly can’t make you live forever, the review says it is more effective at lengthening life    4    walking, cycling or swimming. Two of the authors of the review also made a study    5    (publish) in 2014    6    showed a mere 5 to 10 minutes a day of running reduced the risk of heart disease and early deaths from all    7    (cause).

The best exercise is one that you enjoy and will do. But otherwise … it’s probably running. To avoid knee pain, you can run on soft surfaces, do exercises to    8    (strength) your leg muscles, avoid hills and get good running shoes. Running is cheap, easy and it’s always    9    (energy). If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give    10    a try.

China has named 24,126 primary and middle schools across the country specialist football schools     1     (lead) youth football development, according to the Ministry of Education(MOE).It’s required that at least one football class     2     (offer) each week in these schools so that they can encourage their students to     3     (active) participate in football training and matches.

China aims to have 50,000 schools specializing in youth football by the end of 2025, said Wang Dengfeng, an official with the MOE, adding that to realize this goal, the ministry will take various measures     4     include building school football fields, training football coaches and providing extra funding and policy support.     5     those measures in schools, 47 football training camps have also been built in     6     effort to promote the sport among young people. There will be professionals instructing playing skills and     7    (technical). And players with outstanding     8     (perform) will also have the chance to join inter-school teams for regional competitions and even national summer camps.

In the past four years，local education departments have trained about 40,000 football teachers, 8,000 of     9     have obtained coaching certificates. Moreover, the country     10     (step) up its efforts in promoting football in schools since it set up a seven-department joint task force, including the education, sport and finance authorities as well as the Chinese Football Association.

A swing (秋千) could be important for learning, according to one girls’ school. At Brighton Girls, a private school for children     1     (age) 4-18, a swing is to be installed in the sixth-form study center after some of the teenagers asked for one.

After some research, the headmistress, Rosie McColl, said she discovered a swing would be     2     (benefit). She said, “I knew     3     student in a previous school who used to go out and swing in a park between lessons.     4     (current), what we are doing is bringing the swing into the school     5     (help) build a culture. This leads to better results     6     students in terms of both their wellbeing and academic achievement.”

Recent studies show physical activity can improve brain function as well as calming the mind and body, at a time when     7     (anxious) among teenagers is at record levels. So far, McColl’s decision     8     (support) by parents, including Sam Cartwright-Hatton, a psychologist at Sussex University,     9     wrote a letter to the government before schools returned in September calling for new, more creative lessons to help children settle back into class.

McColl advises students     10     (prepare) for exams over the Christmas holiday to find a swing in a local park between revision classes. “No one is ever too old to go on the swings, to play, to think and to dream,” she said.

Diet and way of life are often a problem for teenagers.However, if you eat the right food and exercise    1     (regular), you can feel better, look better and have more energy.So healthy eating along with regular exercise is probably the first step to become fit.

As a teenager,it is necessary to eat healthily and give your body the energy     2    needs.For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.The important thing to remember when you choose food is to protect yourself from some    3     (trick).A number of people out there who want to make quick money are always fooling you into    4     (believe) what they say so their products can sell well.Don't be tricked by them.     5    you need is just to trust a diet that is right for your body.

Exercise is also something     6    which you can depend to make you look good,feel good and be healthy.It is obvious that exercise is    7     (benefit) to you.When you exercise, you build up the     8    （strong) of your muscles and your body produces some chemicals that make you feel peaceful and     9     (relax).Follow the suggestions above     10    you will look and feel much better in no time.

China has named 24,126 primary and middle schools across the country specialist football schools     1    (lead) youth football development，according to the Ministry of Education(MOE)．It’s required that at least one football class     2    (offer) each week in these schools so that they can encourage their students to     3    (active) take part in football training and matches.

China aims to have 50,000 schools specializing in youth football by the end of 2025, said Wang Dengfeng, an official with the MOE,     4    (add) that to realize this goal, the ministry will take various measures     5     include building school football fields, training football coaches and providing extra funding and policy support.     6     those measures in schools, 47 football training camps have also been built in an effort to promote the sport among young people. And outstanding or     7    (gift) players will also have the chance to join inter­school teams for regional competitions and even     8    (nation)summer camps.

In the past four years, local education departments have trained about 40,000 football teachers, 8,000 of     9     have obtained coaching certificates. Moreover, the country has stepped up     10    (it) efforts in promoting football in schools since it set up a seven­department joint task force, including the education, sport and finance authorities as well as the Chinese Football Association.

You’ve probably seen the term extreme sports in magazines, heard about it on the evening news, and seen it     1     (advertise) in sporting goods stores. So, what exactly are extreme sports?

During the 1970s and 1980s, the term “extreme sports”     2     (use) for sports that were often dangerous and could result in injury or even death. Today, however, extreme sports also include     3     (activity) that give a feeling of adventure without     4     (necessary) putting your life in danger. For every extreme sport there is professional equipment that has been   developed     5     (protect) your body and improve your performance.

Extreme sports cover a wide     6     (vary) of activities. Some extreme sports have developed     7     a familiar activity, like mountain biking. Some extreme sports may not be well-known. Bouldering, for example, is a type of rock climbing in     8     no rope is used. It usually takes place in an area with large rocks or in climbing centers.

People have never stopped     9     (develop) new types of extreme activities. These sports are gaining     10     large audience and growing in popularity, especially among young people.

The International Olympic Committee     1     (delay) the Tokyo 2020 Olympic Gaines to next year because of the threat the COVID-19 poses to the world generally.

    2     the IOC and the 2020 Olympics organizers once considered     3     (hold) the Games without viewers     4     (reduce) the risk of virus transmission (病毒传播), the Japanese government always insisted that the Tokyo Olympic Games would be held in stadiums full of viewers, because the     5     (absent) of sports fans would greatly reduce the level of competition.

Yet the delay of the Tokyo Olympics will have a big impact on Japan’s economy. The direct economic loss could be about $6 billion, mainly because of the increased operating costs,     6     (include) the cost of venue maintenance (场所维护) and repair. Small and medium-sized Japanese businesses in the tourism and catering sectors, most of     7     expenses are made up of labor costs, will suffer the greatest losses.

The delay of the Tokyo Games will also have a huge impact on global sport events. Over the years, international sports events     8     (follow) an Olympic-centric schedule, which ensures that no other global sports events are held during the Summer Olympics. But now it could clash with (冲突) such major sports events     9     the World Aquatic Championships and the World Athletics Championships. Incomplete data suggest the delay of the Tokyo Games     10     (force) at least 33 major sport events to be rescheduled.