3 . 听下面一段较长对话，回答以下小题。
1. What’s the probable relationship between the two speakers?

A．Employer and employee.

B．Doctor and patient.

C．Husband and wife.

2. What’s the woman’s attitude towards the man’s idea?

A．Negative.

B．Indifferent.

C．Positive.

3. Why does the man think he should join the football team?

A．He was a professional player.

B．He used to play football very well.

C．It is organized by his neighborhood.

4. What does the woman advise the man to do?

A．Insist on his diet.

B．Do more exercise.

C．Join the football team.

4 . Nowadays, are you sitting more and more? Take a moment to think about your sitting habits. You’re probably sitting while reading this.     1    Besides, many people still lie on the sofa swiping their phones instead of doing exercise after work. That’s undoubtedly a lot of sitting. The fact is that the amount of time spent sitting has increased over time.     2    

People know sitting too much is unsuitable, and most of us naturally feel a little guilty after a long-time TV watching. But what problems gradually exist when we seat ourselves for nearly eight hours per day? A study on nearly 8000 adults suggests that there’s a direct relationship between the time spent sitting and our risk of early death from any cause.     3    

“Sit less, move more” is what the Heart Foundation encourages us to do.     4    It is like telling people to just “exercise” without telling them how. Exercise guidelines are always more practical. For example, the Centers for Disease Control and Prevention recommends adults do exercise for two hours and 30 minutes every week, plus muscle strengthening exercise two or more days a week. We need similar guidelines for sitting.

    5    One of them is from Diaz’s research team. “It would probably be like this: for every 30 continuous minutes of siting, stand up and move or walk for five minutes at a quick pace,” Diaz, the lead researcher, said, adding that the study has put us a step closer to the satisfying guidelines. But more researches are needed to confirm their approaches.

A．Now it’s time to get up and move around.

B．It is quite usual for you to remain seated in a business meeting.

C．As the total sitting time increases, so does the danger of early death.

D．But the function of this rule is just too simple and abstract to benefit us a lot.

E．The experts suggest that more exercise should be done to reduce sitting time.

F．It is reported that many people have spent more than 6 hours sitting or lying.

G．Various specific and detailed guidelines have been made to inspire people to reduce sitting time.

10 . For me, becoming an Olympian was not developing a gift of natural athletic ability, but an act of will.

In the summer of 1979, I started _______ for the Olympic trials(选拔赛) to be held the next year.I felt happy as I made progress towards my big _______. But then in November, an _______ situation appeared. I injured my back and couldn’t move. I had to leave the _______. Everyone felt _______ for me. Everyone but me.

I never believed this would _______me. However, my _______ was slow. With only a few months remaining, I knew I would never make it _______ I did something. So, I started training in the only way I could in my mind.

I bought films of the world­record holders in pentathlon (五项全能运动).Sitting in a chair, I _______ them over and over.I lay on the bed and imagined the experience of ________ at the trials. Some people thought I was crazy, but I wasn’t ready to ________ yet. I trained as hard as I could without moving a muscle (肌肉). I ________ this practice with all my heart.

By the time the trials actually began, I had been ________ enough to compete. ________,as I walked across the field, I heard a voice on the loudspeaker announcing my name.I could hardly hold back my ________ as the announcer said, “Second place,1980 Olympic Pentathlon: Marilyn King.”

1.

A．advertising

B．training

C．developing

D．organizing

2.

A．goal

B．decision

C．change

D．trip

3.

A．exciting

B．interesting

C．important

D．unexpected

4.

A．track

B．hospital

C．college

D．position

5.

A．proud

B．angry

C．sorry

D．grateful

6.

A．save

B．help

C．punish

D．stop

7.

A．learning

B．progress

C．understanding

D．action

8.

A．because

B．unless

C．if

D．once

9.

A．read

B．said

C．tasted

D．watched

10.

A．losing

B．competing

C．singing

D．dancing

11.

A．give up

B．break up

C．keep on

D．give out

12.

A．designed

B．believed

C．introduced

D．chose

13.

A．early

B．old

C．healthy

D．heavy

14.

A．Gradually

B．Frequently

C．Finally

D．Unluckily

15.

A．fear

B．words

C．regret

D．tears