3 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

According to    1    new study by the WHO, about 25% of adults worldwide do not get enough exercise. Because of this, about 1.4 billion people are     2    greater risk of    3    (dead) diseases such as heart disease and cancer.

When it comes to    4    (exercise) more, experts say that people needn't go to the gym every day. There are other ways to exercise. For example, we can take the stairs instead of taking an elevator. And standing on one leg for 30 seconds each day    5    (be) also good for our health.

The study also found that on average women are less active than men for the reason that    6    have to spend more time at home in taking care of    7    (child) and doing housework.

Countries with higher incomes showed higher rates of inactivity (静止不活动). For example, people in the US exercise less    8    people in Nepal. This is partly because in    9    (develop) areas, desk jobs have taken the place of physical labour and driving cars    10    (replace) walking.

4 . What will Celia do?

A．Find a player.

B．Play basketball.

C．Watch a game.

5 . 假定你是李华，最近你校英文报在举办“Exercise an Hour Every Day, Healthy Life for a Lifetime”为主题的征文活动。请你根据以下要点用英语写一篇短文。
要点：1. 你对征文主题的理解；
2. 你喜欢的运动项目及活动情况；
3. 该运动给你生活和学习带来的益处。
注意: 1. 词数80个左右；
2. 可以适当增加细节，以使行文连贯；

3. 题目与开头已写好，不计入总词数。

Exercise an Hour Every Day, Healthy Life for a Lifetime

Nowadays, doing sports is becoming more and more popular.

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6 . 假定你是李华，你校英语报社正在征集稿件。请你以“My Story about Jogging”为题，写一篇短文投稿，内容包括：
1. 事情的经过；
2. 此事对你的影响。
注意：
1. 词数100左右；
2. 题目已为你写好。
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7 . 听下面一段较长对话，回答以下小题。
1. How did the man feel about his performance today?

A．Greatly encouraged.

B．A bit dissatisfied.

C．Terribly disappointed.

2. What did the man say helped him overcome the problem?

A．Patience.

B．Luck.

C．Determination.

3. What is the woman doing?

A．Conducting an interview.

B．Holding a press conference.

C．Hosting a ceremony.

8 . 阅读下面材料，在空白处填入适当的内容（1 个单词）或括号内单词的正确形式。

The FIFA World Cup attracted worldwide attention. But have you ever considered     1     watching the World Cup might affect your health?

Watching sport might have some positive consequences.     2    (support) a team can give people a sense of community and boost fans’ self-esteem when their team wins. Jason Lanter is a psychology professor at Kutztown University who studies the    3    (behave) of sport fans. Lanter said people feel like they fit in. They know there     4    （be）good psychological and also health benefits simply from being part of a group.

On the other hand, however, when watching    5    intense match like the World Cup, people’s pulses can     6    (easy) spike (激增) which could cause heart attacks, especially when their teams lose. On the day in 1998 when Argentina defeated England in the World Cup, 55 more people     7    (admit) to hospitals due to heart attacks,     8    (compare) to an average day in England. British research revealed that apart     9    heart attacks, the excitement, disappointment and flow of adrenalin from watching a national team play might also cause more domestic violence.

John Ryan, a cardiologist at the University of Utah Health Care advised people to stay hydrated, stay cool and eat and drink alcohol in moderation. He said those same pieces of advice     10    we find useful for life in general are also useful while we’re watching sport games.

9 . Some people say that the best way to reduce the size of your waist is to do stomach exercise. Many people believe that when specific muscles are exercised，the fatty tissues(组织)in the immediate area are burned up. The truth is that exercise burns fat from all over the body and not from one specific area. Of course，if you reduce the fat throughout your body，you will certainly see results around your waist，too.

Some people believe that you need to exercise twice a week in order to keep a sufficient level of physical fitness. However，studies directed by American scientists show that unexercised muscles lose their strength very quickly. Within 48 to 72 hours，you must use the muscles again to reestablish(重建)the good physical effects. And what does that mean to you？American scientists concluded that while daily exercise is most helpful，exercising every other day or three days a week will keep a sufficient level of physical fitness.

Is it true that you burn more calories running one mile than walking the same distance？The answer is no. The truth is that you use the same amount of energy whether you walk or run the mile，since in both cases you are moving the same weight the same distance. The speed does not matter. Of course，if you run rather than walk for 30 minutes，you will cover more distance，and therefore，burn more calories.

If your breathing doesn't return to normal within 5 minutes after you finish exercising，you have exercised too much. Five minutes or so after exercising，your breathing should be normal，your heart shouldn't be beating loudly，and you shouldn't be tired.

1. If you want to reduce the fat around your waist，you should________．

A．do stomach exercise

B．exercise the waist

C．exercise all the muscles of your body

D．run fast for 30 minutes

2. From the second paragraph，we learn that________．

A．we only need to exercise twice a week

B．we should exercise three times a week

C．muscles lose their strength after 48 hours

D．we should exercise every other day，or three days a week

3. If you have exercised too much________．

A．your breathing will take longer than 5 minutes to return to normal after you finish exercising

B．your breathing will return to normal within 5 minutes after finishing exercising

C．your heart will not be beating loudly

D．you will be too tired to move

4. This passage tells us that________．

A．it is better to do more running than walking

B．the more exercise you do，the healthier you will be

C．the unexercised muscles must be used again within 48 to 72 hours

D．in order to lose weight，you have to run fast

10 . 听下面一段较长对话，回答以下小题。
1. What is the relationship between the woman and George?

A．His mother.

B．His teammate.

C．His coach.

2. What does the woman think is more important?

A．Winning the game.

B．Being a team player.

C．Impressing the parents.

3. Why was the man taken out of the game?

A．He did not play well in the game.

B．He didn’t pass the ball to others.

C．He didn’t team up with others.