增加:在缺词处加一个漏字符号(∧),并在其下写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
I had a interesting dream last night. I dreamed that I took part in a race. At first, I could not run very fast and fall behind. So I didn’t lose heart and kept running. All the students on the playground cheer me on, “Come on!” I was so encouraged that I ran faster and fast till I caught up all the other runners. I felt as if flying like a superman. In the end, I got to the finishing line at first. I won the race. I felt very proudly of myself. Many of my classmate threw me up into the air. Just at that time I woke up and found me still in bed!
1. 介绍你喜欢的运动项目;
2. 喜欢这一运动项目的理由;
3. 做运动时要注意的事项。
注意:1.词数80左右;
2.可以适当增加细节,以使行文连贯。
My Favourite Sport
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
3 . Five tips for safe running
We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems.
Running is good exercise, but it can be hard on the body.
Take it easy. Do not run too much, too soon or too fast. Most people get running injuries (受伤) when they push themselves too bad. The body needs time to get used to increase in distance or speed.
Listen to your body. Most running injuries do not come unexpectedly (意外地).
They may include body aches, sore muscles (肌肉) and pain that does not go away.
Take good notes. Take time after each run to write down what you did and how you felt. Look for patterns, things that happen over again. These notes will help you find the best exercise for you.
Cross train. As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say, besides running, swimming, yoga, and riding a bicycle are good exercises.
A.Get good running shoes. |
B.Here are five ideas to reduce the risk of injury. |
C.Muscles and joints (关节) need time to recover. |
D.Running may also help you live longer |
E.These exercises are easier on the body. |
F.Usually, there are warning signs. |
G.As advertisements for the running shoe Nike say, “just do it.” |
A.About 20. | B.About 30. | C.About 40. |
5 .
The documentary displays Lang’s inspiring journey from her gold medal victory as a volleyball player in the 1984 Olympics to her amazing career as a successful coach for both Team USA from 2005 to 2008 and China since 2013. She was the first person to win Olympic volleyball gold as a player and coach. Lang Ping revealed the secret to such remarkable achievements in the documentary. As she said, “
But illness is certainly not the only difficulty Lang has faced. In 2005, she struggled with balancing raising her daughter Lydia Bai Lang, who lived in the US, and her coaching career. She eventually decided to work for USA Volleyball that year.
There is no doubt that Lang is one of the greatest players and coaches in history. As an American athlete commented in the documentary,
A.Who is Lang Ping? |
B.Lang is the hardest to defeat. |
C.I believe volleyball was my life. |
D.What makes one a great person? |
E.Glory and challenges go hand in hand. |
F.Lang Ping is like Michael Jordan in our minds. |
G.This decision aroused a lot of negative comments in China. |
As the capital of thirteen
Cuju was
Later, cuju was
The earliest record of women cuju players can date back
As a way of national culture protection, cuju was listed into the first batch of China’s cultural heritages in 2006.
7 . Here are some sports in the Winter Olympics:
Sledging
Sledging has been an Olympic sport since 1924. It came from the Swiss town of St. Moritz in the late 1800s and looks great fun! If you want to do this sport, you should be able to run on the ice! Top athletes can sometimes reach speeds about 130 kilometers an hour. Germany picked up the gold for both the two and four men bobsleigh at the 2002 Salt Lake City Olympics.
Curling
Curling has also been an Olympic sport since 1924 and its birthplace is Scotland. Curling is a competition between two teams with four players on each side. The game is played on the ice, and the two teams take turns pushing a 19.1kg stone towards a series of concentric circles. The object is to get the stone as close to the centre of the circles as possible. You need to be light on your feet and have good balance to walk on the ice.
Hockey
Hockey is an Olympic sport since 1920. It is fun, fast but also a little dangerous. Women were not allowed to play in the Olympics until 1998. Teams consist of 12 people, but each team can’t have more than six players on the ice at one time. The game lasts for three 20-minute periods, with a 15-minute break after the first and second periods. Canada holds the gold for both the men and women’s ice hockey teams, but ice hockey is a growing sport in the UK, with lots of clubs and teams.
1. What do Sledging and Curling have in common?A.They come from the same place. |
B.They need the same skills in each game. |
C.The number of players in each team is the same. |
D.They become an Olympic sport in the same year. |
A.have a good sense of balance | B.learn how to run on the ice |
C.walk carefully on the ice | D.practice a lot on the ground |
A.Women are not able to take part in the game. |
B.Teams compete by pushing a 19.1kg stone. |
C.Players can rest for 20 minutes in each break. |
D.Up to 12 players can be on the ice during the game. |
Paul and I were on our school basketball team, The Lions. My favourite player was LeBron James. Paul’s favourite player was Tyrone Bogues, a guy
Bogues was only 1.6 metres tall, which made him the shortest ever player in the NBA. And guess what? Paul was only 1.6 metres tall, too! Paul knew that
Our coach was not so sure. Paul had to try out many times just for making the team. He was still usually on the bench, being just a replacement,
This week, The Lions were playing our main competitors, The Bears, a team
Figure skating(花样滑冰), as we know, got its start in the mid-19th century, when an American
Figure skating became an Olympic sport before there were Winter Games. Events for pairs and singles first
Ice dance is performed by one male and one female, too. But
A group of nine judges scores the quality of each figure skating performance,
10 . If a president and one of the best authors of all time believed the same secret of their success, would you try to follow it too? Here's what Thomas Jefferson wrote "Walking is the best exercise.” And Charles Dickens made his point: “If I could not walk far and fast, I think I should just explode and die.”
Are you still sitting there reading? Go walking! Researchers have found out many connections between walking and creative ideas. A Stanford University study found that participants were 81 percent more creative when walking. According to the study, walking outside produced the most novels and the highest quality analogies in participants who walked and then sat down to do creative work.
The movement aspect of walking is obviously key. You've probably heard the phrase “Exercise your creativity”, which refers to the brain as muscle. Our creative minds is triggered by physical movement, which is exactly why walking with your dog, a friend, or alone feeds creative thinking.
Our brains work harder to get used to different environments, so walking outside can foster our ability to collect new ideas, and take in new sights, sounds, smells and tastes. Forest bathing is a common form of relaxation and medicine in Japan. Recent studies show that being in the forest and walking among the trees lowers your stress levels. But you don't have to live near a forest to receive the psychological benefits. Research has shown that getting close to nature and keeping media and technology away increase performance on a creative problem-solving task by a full 50 percent in a group of hikers.
So instead of setting a fitness goal, why not set a creativity goal that starts with walking?
1. Why does the author mention Thomas Jefferson and Charles Dickens?A.To introduce the topic. | B.To list some examples. |
C.To compare the two great minds. | D.To show how successful they were. |
A.health | B.feeling | C.happiness | D.thinking |
A.Damage. | B.Judge. | C.Develop. | D.Save. |
A.We must walk outside with our friends. | B.We must solve problems while walking. |
C.Walking in the forest makes us feel relaxed. | D.Walking has the same function as medicine. |