Though the Beijing 2022 Winter Olympics ended on Feb. 20, it has left a deep
1. Why does the man feel discouraged?
| A．Because he put on weight. |
| B．Because he didn’t make it to the team. |
| C．Because he couldn’t resist the dishes and snacks. |
| A．Join a fitness programme. | B．Keep himself healthy. | C．Stop eating dishes and snacks. |
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。
My office was fill with fit, slim people. When my colleagues work out at the gym, I stayed in and read. Instead of reading adventure novel, I would go for science fiction. One day last month,my mum came into my room,advised me to play sports on Wi Fit (健身游戏名). Finally, I selected tennis-after all, my mum played it on my own Wi Fit. Twenty minuteslater, I was extreme tired. As I slowly regained my strength, I found that I wanted to play again, who surprised my mum! I’ve now had Wii Fit for three months, and I play at least five times a week. My friend Leo was so amazing that he almost fell the sofa when I told him I was playing games on Wii Fit. Now I’m more fitter and healthier.
4 . Teenagers' busy life can cause them to see exercise as a waste of time. However. the belief is far from true. Exercise is important for teenagers because it not only promotes physical health. but also improves mental health.
Exercise plays an important role in a teenager's mental health. Teenagers who exercise tend to have a better body image than those who don't, which helps build confidence and makes one feel more comfortable. This also helps one to accept his or her looks. Although physique(体形)is not as important a factor as health,it can strongly affect teenagers' mood and attitude. A healthier and fitter body will build a greater sense of confidence in the body image.
Another mental benefit from exercise is the feel-good endorphins(内啡肽)that come along with it. The body produces endorphins naturally when one exercises hard that are commonly referred to as"a happy chemical". They can produce a feel-good effect and create a sense of emotional well-being during and after exercise. They can make physical activities more enjoyable. They can also reduce stress and relax one to a point at which it is even easier for one to fall asleep.
Many students say that they are too busy with schoolwork to exercise. but they don't realize that exercise can improve their mental performance. Exercise such as walking and jogging increases the flow of oxygen to the brain and heart. Teenagers who exercise regularly tend to have the ability to think more clearly and faster, In addition, teenagers that exercise regularly tend to be more focused and perform better in school. Various mental issues can be aided by exercise as well, For example, one who suffers from anger issues may look to exercise as an outlet. Teenagers who struggle with anxiety and depression can also find a healthy outlet through exercise.
1. What do we know about a good physique?| A．It can make teenagers more confident. |
| B．It is more important than health. |
| C．It can't affect teenagers' mood and attitude. |
| D．It can change teenagers' looks. |
| A．Body. | B．Benefit. | C．Exercise. | D．Endorphin. |
| A．Negative. | B．Positive. | C．Uncaring. | D．Worried. |
| A．Teenagers' problems with exercise. | B．The importance of mental health. |
| C．Teenagers' mental performance. | D．The mental benefits from exercise. |
5 . These days, more and more people go to the gym to work out. But with so many gyms out there, how do you know which one is the right one for you? We find some information about the best gyms in New York City so you can have a better idea of what each gym offers.
Planet Fitness
Initiation Fees (入会费):Regular membership,$5:Black Card membership,no initiation fee.
Membership Costs: Regular membership is $ 10 a month and includes free fitness training and free wifi. Black Card membership is $ 22. 99 a month and includes access to all Planet Fitness locations, free fitness training, free wifi, half-priced cooler drinks and worldwide travel deals.
Additional Fees: $ 39 membership fee a year.
Locations: Locations in all five boroughs (区).
Classes: None.
New York Sports Club
Initiation Fees: Neighborhood membership, $ 49, 99: Passport membership, $ 49, 99,
Membership Casts: Neighborhood membership, $ 44, 99 a month: Passport membership,$ 99.99 a month.
Additional Fees: Neighborhood membership, $ 49, 99 a year: Passport membership, $49, 99a year.
Locations: Locations in all five boroughs.
Classes: Studio classes, athletic conditioning, boxing, kickboxing and yoga.
24 Hour Fitness
Initiation Fees: $0 on select memberships.
Membership Costs: $ 79. 99 for Ultra Sport.
Locations: Midtown and Madison Square Park.
Classes: Studio classes, free weights, group cycling and personal training.
Chelsea Piers
Initiation Fees: Call to request.
Membership Costs: For a specific gym, varies (变化) by location.
Locations: Chelsea and Brooklyn.
Classes: Strength and conditioning, cycling and yoga.
1. How much must a regular member of Planet Fitness pay for the initiation fee?| A．$5. | B．$10. | C．$22.99. | D．$ 39. |
| A．Yoga. | B．Free weights. | C．Boxing. | D．Kickboxing. |
| A．It has no initiation fee. |
| B．Its gyms can be found in all five boroughs. |
| C．Its membership costs depend on its location. |
| D．Its black card members can enjoy half-priced drinks. |
